Screen Time Guidelines for Kids by Age (NHS & WHO 2026)
Official screen time guidelines for children by age from the NHS and WHO. Includes daily limits for ages 2-16, what counts as screen time , and practical tips for parents.
How much screen time for kids is healthy? CHLA's pediatrician-approved guide will help you navigate your child's screen time , from infancy to adolescence.
Screen Time Rules by Age
Screen time rules by age chart with AAP & WHO daily limits from toddlers to teens. Printable chart, recommended vs. actual comparison, and enforcement tips.
Screens are part of daily life. From school assignments to staying connected with family and friends, children and teens are growing up in a digital world. " Screentime is unavoidable but should be purposeful," says Lisa Ryan, MD, PhD, a WashU Medicine pediatrician at Woods Mill Pediatrics. Dr. Ryan works with families every day to create practical, age -appropriate plans that support ...
How Much Screen Time Is OK for My Kids
The AAP's guidelines allow for some screen time for children younger than 2. For this age group, parental involvement is essential. They recommend the following for parents and caregivers: Under 18 months: Avoid screen time other than video-chatting.
Screen Time Guidelines By Age Navigate the digital world with confidence. Get expert-backed daily screen time recommendations from the AAP, WHO, and CDC tailored to your child's developmental stage.
Screen Time Guidelines by Age for Healthy Kids Development
Discover how to set screen time limits for kids of different ages , following American Academy of Pediatrics (AAP) guidelines and promoting healthy digital habits, social skills, and emotional intelligence.
Is your child's screen time too much? Learn exactly what pediatric experts recommend for every age group — under 2, preschool, school- age , and teens — plus real strategies that work.
Screen Time and Children
Until 18 months of age limit screen use to video chatting along with an adult ( for example, with a parent who is out of town). Between 18- and 24-months screen time should be limited to watching educational programming with a caregiver. For children 2-5, limit non-educational screen time to about 1 hour per weekday and 3 hours on the weekend days.
Learn what the American Academy of Pediatrics (AAP) recommendations for screen time mean for your family, including how to balance devices and protect sleep.