Discover 37 science-backed therapy activities for ADHD to boost focus, impulse control, and emotional regulation. Start today with Dr. Roseanns proven tools.
Techniques Used in Behavior Therapy for ADHD There are several techniques used in behavior therapy for ADHD, including: Parent training Parents learn strategies for managing their childs behavior, such as setting clear expectations, using positive reinforcement, and implementing consistent consequences for misbehavior.
Why Pinch Me Therapy Dough Is Great for ADHD: Sensory Regulation for ADHD For many individuals with ADHD, tactile input helps calm the nervous system and reduce overstimulation. Kneading and squeezing this therapy dough provides sensory feedback that can ease anxiety, fidgeting, and restlessnesshelping to create a moment of calm and grounding.
Evidence Based Treatment of ADHD Many treatments exist for ADHD. We recommend only using treatments that have published studies showing they work. Some treatments have more evidence than others about their effectiveness. Below are brief descriptions of currently available evidence-based treatments and links for additional information.
If you are going to therapy for ADHD, you have a wide variety of optionsfrom cognitive-behavioral therapy to mindfulness-based therapy and more.
