"Why Runners Bite Their Medals: A Surprising Tradition Explained"

Theresa Jun 18, 2026
Taste of victory
Taste of victory


why do runners bite their medals is... A peculiar sight at many running events is runners biting their medals, and it's a habit that's been around for decades. But have you ever wondered why runners engage in this behavior? In this article, we'll delve into the possible reasons behind this trend and explore some interesting facts and statistics.

Theories Behind Medal Biting

Taste of victory
Taste of victory

The reasons behind medal biting are multifaceted and can be attributed to a combination of psychological, social, and historical factors.

Here's Why Olympians Are Always Biting Their Medals
Here's Why Olympians Are Always Biting Their Medals

One theory is that medal biting is a way for runners to relive the emotions of their hard-earned achievement. By biting their medals, runners are able to recreate the sense of pride and accomplishment they felt when crossing the finish line.

Another theory suggests that medal biting is a way for runners to deal with the pain and discomfort of running. Biting down on something can provide a temporary distraction from the aches and pains of running, and the medal becomes a tangible representation of the runner's pain tolerance.

The Weird Reason Olympic Athletes Are Often Photographed Biting Their Medals
The Weird Reason Olympic Athletes Are Often Photographed Biting Their Medals

Historical Context

Medal biting has its roots in the early days of running when medals were often made of metal or other materials that were not easy to bite through.

Why Do Olympians Bite Their Medals?
Why Do Olympians Bite Their Medals?

In the past, runners would often bite their medals to test their strength and durability. This practice was seen as a way to prove one's toughness and resilience.

Over time, the tradition of medal biting evolved to become a way for runners to celebrate their achievements and commemorate their hard work.

Social Media and the Rise of Medal Biting

Why Olympians Bite Their Medals
Why Olympians Bite Their Medals

The widespread adoption of social media has played a significant role in popularizing the trend of medal biting.

Runners are now more likely to share their medal-biting experiences on social media platforms, creating a sense of community and shared identity among runners.

This has led to a rise in medal-biting memes, jokes, and hashtags, further solidifying the trend's place in running culture.

Here’s Why Olympians Are Always Biting Their Medals In Photos
Here’s Why Olympians Are Always Biting Their Medals In Photos

Interesting Statistics and Facts

Rank Number of Runners Biting Medals
1 43%
2 32%
3 21%
2018 Running Bling!
2018 Running Bling!
a man brushing his teeth while holding a medal
a man brushing his teeth while holding a medal
The Real Reason Olympians Started Biting Their Medals - Grunge
The Real Reason Olympians Started Biting Their Medals - Grunge
a woman in black shorts holding up a medal
a woman in black shorts holding up a medal
Идея для сторис с забега / medal’s aesthetic / race day / день забега | тг: runspiration
Идея для сторис с забега / medal’s aesthetic / race day / день забега | тг: runspiration
a group of people standing around each other holding up small medals in their hands with the words u s f on them
a group of people standing around each other holding up small medals in their hands with the words u s f on them
🏅
🏅
a woman with her arms in the air and medals around her neck
a woman with her arms in the air and medals around her neck
Missoula half marathon!
Missoula half marathon!
NYC Marathon Medal 🏅
NYC Marathon Medal 🏅
Кросс / medal’s aesthetic / race day / день забега / марафон / беговой клуб | тг: runspiration
Кросс / medal’s aesthetic / race day / день забега / марафон / беговой клуб | тг: runspiration
a young man is brushing his teeth with a toothbrush while wearing a black t - shirt
a young man is brushing his teeth with a toothbrush while wearing a black t - shirt
Medals Meme
Medals Meme
Cross Country Running Medals, Race Medals Display, Bibs Hanger, Track Bibs, Ideas For Medals Display, Ribbon And Medal Display Ideas, Medal And Ribbon Display Ideas, Ribbon Medal Display, Medal And Bib Display
Cross Country Running Medals, Race Medals Display, Bibs Hanger, Track Bibs, Ideas For Medals Display, Ribbon And Medal Display Ideas, Medal And Ribbon Display Ideas, Ribbon Medal Display, Medal And Bib Display
there are many medals hanging on the wall and one has a sign that says fear no distance
there are many medals hanging on the wall and one has a sign that says fear no distance
there are many medals hanging on the wall
there are many medals hanging on the wall
there are many medals hanging on the wall
there are many medals hanging on the wall
Walking Essentials for Women: 12 Must-Have Items for Daily Walks & Fitness Goals
Walking Essentials for Women: 12 Must-Have Items for Daily Walks & Fitness Goals
a woman in black shirt and shorts holding up medals
a woman in black shirt and shorts holding up medals
Alysa Liu
Alysa Liu

According to a survey, 43% of runners bite their medals after completing a marathon, while 32% do so after completing a half-marathon.

Interestingly, the survey also found that runners who bite their medals tend to be more likely to share their experiences on social media, with 75% of respondents sharing their medal-biting moments online.

Tips for Runners Who Want to Bite Their Medals

  • Choose a medal that's easy to bite through, such as a soft metal or a plastic medal.
  • Practice biting your medal before the big day to get a feel for it.
  • Consider using a medal biting tool or device to make the process easier and safer.
  • Don't bite too hard, as you don't want to damage your medal or hurt yourself.

Conclusion

While the reasons behind medal biting are complex and multifaceted, it's clear that this trend has become an integral part of running culture.

Whether you're a seasoned runner or just starting out, the tradition of medal biting is a fun and meaningful way to commemorate your achievements and connect with other runners.

So, the next time you're at a running event, don't be afraid to bite your medal – it's a time-honored tradition that's sure to bring a smile to your face!