These beverages blend sea moss gel with sweeteners, spices, and sometimes milk to create a nutritious and tasty drink. These are used in the food industry as thickeners and stabilizers, especially in dairy products and desserts. It's important to note that while sea moss offers many nutrients, it shouldn't be relied upon as a sole source of nutrition. It was also used as a thickening agent for soups and puddings due to its gel-like consistency when boiled.
Sea moss is also a source of B vitamins, which play a vital role in energy production and brain function. The sustainability of sea moss harvesting is crucial. Some people prefer to make their own sea moss gummies at home.
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Traditional healers have used it for everything from wound healing to cough remedies. Sea moss has a long history in herbal medicine.
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Apple cider vinegar is touted for its digestive and metabolic benefits, which can enhance the overall effectiveness of the gummies.
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