Overview of Broccoli

Broccoli is a green vegetable in the cabbage family with a large flowering head and a thick stalk. Learn about its origin, types, nutrients, health benefits, and how to grow and cook it.

Broccoli has antimicrobial, anti-inflammatory, and possible anti-cancer benefits. Learn how to make broccoli taste yummy to get the nutrients.
Key Details About Broccoli

Broccoli is high in many nutrients, including fiber and vitamin C. It may also promote eye health, protect your heart, and provide other benefits.
Find out how to use broccoli in soups, stir-fries, casseroles, pastas and more. From roasted to mashed, these recipes showcase the versatility and flavor of this cruciferous veggie.

25 Best Broccoli Recipes for Dinner Tonight
Broccoli is a green vegetable that's good for you! Make a delicious dinner tonight with one of these easy broccoli recipes like pastas, soups, and stir-fry.
A dietitian details what happened to her body when she ate broccoli every day for a week. She shares the benefits and side effects of adding it to her routine.

17 Best Ways To Eat Broccoli (Mains, Sides, and More)
If you find broccoli a little blah, these 17 recipes are sure to change your mind. From simple side dishes to broccoli -loaded bakes, they're easy, they're cheesy, and they're full of broccoli !
Broccoli is a nutritional powerhouse full of vitamins, minerals, fiber and antioxidants. Here are the top 14 health benefits of broccoli .

Growing Broccoli
Learn how to grow broccoli—a cool-season veggie packed with nutrients! Get expert tips on planting, growing, and harvesting broccoli for a tasty spring or fall crop.








Blanching broccoli is the best way to preserve its flavor and ensure it's as versatile as possible for home cooks.