Five Delicious Gestational Diabetes Recipes
by Admin
Posted on 28-12-2022 12:35 PM
Day 1 eating a diabetes-friendly diet can help keep your blood sugar levels under control. But it can be difficult to stick to a regular meal plan — unless you have a plan in place. Check out these 21 delicious, diabetes-friendly recipes to use for breakfast, lunch, and dinner. Remember to stay within your carbohydrate allowance by noting the carb content and serving size of the recipes. Also, be sure to balance your meals with lean protein and healthy plant fats. Breakfast: cream cheese-stuffed french toast this may sound too decadent for breakfast, but paired with scrambled egg whites, it can fit into a diabetes-friendly meal plan.
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This blood test is taken independent of when you have eaten. It measures the amount of glucose that is stuck to the hemoglobin (part of your red blood cells), which accumulates over approximately 3 months. Cdc recommendation: less than 5. 7%.