23 excerpts, 1:32:52 total duration
15. (A) “Please say a few more words on posture. For example, I noticed that my body was leaning towards the left. If I weighted my right hand with intention, this seems to stop. Is this a correct tactic?” (B) “In my martial arts training, a goal is to relax and make the breathing easier. Is that true of vipassanā as well?” Answered by Ajahn Pasanno. [Posture/Sitting] [Mindfulness of body] [Volition] [Tranquility] [Mindfulness of breathing] [Insight meditation] // [Aggregates] [Energy] [Buddha images]
Quote: “That looks like a farang [Western] Buddha. It looks very tense.” — Ajahn Chah. [Ajahn Chah] [Ajahn Sumedho] [Artistic expression] [Culture/West]
16. “In a discourse to the young Sigāla (DN 31.10), the Buddha advises against singing, dancing, and attending fairs. But fairs are fun, and song and dance can inspire. Please comment.” Answered by Ajahn Pasanno. [Entertainment and adornment] // [Intoxicants] [Restlessness and worry] [Culture/Thailand]
Story: Two or three villagers were killed at local fairs while Ajahn Pasanno was abbot of Wat Pah Nanachat. [Wat Pah Nanachat] [Killing]
Story: Master Hua discourages Rev. Heng Sure from giving away his instruments. [Rev. Heng Sure] [Artistic expression] [Vinaya] [Master Hsuan Hua] [Teaching Dhamma]
Story: Old habits arise during a recording session. [Artistic expression] [Habits] [Self-identity view]
9. “It’s understandable that we crave happiness through the senses. Attaching to a certain type of happiness through the senses is not helpful for cultivation. But there’s also the emphasis on joy in the Buddha’s teachings. So there should be a balance, and where to find that?” Answered by Ajahn Pasanno. [Sense bases] [Sensual desire] [Happiness] [Gladdening the mind] // [Four Noble Truths]
Quote: “All the elements of the path are a source of happiness and well-being.” [Eightfold Path]
Follow-up: “What about the joy that comes from enjoying sensual things like music, painting, scents, and water?” [Artistic expression] [Beauty] [Clinging] [Spaciousness]
1. Comment: I always associate [Nibbāna] with the word coolness.... [Nibbāna] [Similes] [Equanimity]
Response by Ajahn Amaro. [Dispassion]
Quote: “Nibbāna is totally cool. Meditate and chill out.” — Ajahn Kusalo. [Ajahn Kusalo] [Artistic expression]
Sutta: SN 35.28: Ādittapariyāya Sutta (Chanting book translation).
2. “Do you have any suggestions on how to strengthen our ability for non conceptual investigation?” Answered by Ajahn Amaro and Ajahn Pasanno. [Insight meditation] // [Present moment awareness] [Artistic expression] [Mindfulness of mind]
6. “The space where everything arises and ceases, where it is not arising and ceasing—it is just knowing. That is how I experience the still point…. When I turn the mind towards that, I sometimes feel like something is wrong because there is a sense of trying to keep it there. There is a sense of wanting to fixate on it…. So I wonder whether Ajahn or Luang Por have any helpful way of how we should hold turning towards it in a way that is the middle way.” Answered by Ajahn Amaro and Ajahn Pasanno. [Spaciousness] [Knowing itself] [Clinging] [Middle Path] // [Non-identification] [Similes] [Becoming]
Reference: Silence by John Cage. [Artistic expression]