Alternative translations: Danger
6. “What are some skillful ways to deal with anger and resentment?” Answered by Ajahn Pasanno. [Aversion] [Ill-will ] // [Suffering] [Drawbacks] [Goodwill] [Views]
Quote: “There’s no way that you can have anger and resentment and feel peaceful and happy.” [Happiness]
Sutta: Dhp 125: Throwing dust into the air. [Similes]
9. “How do we work with self-destructive and harmful repetitive patterns in our life? We can’t really force change.” Answered by Ajahn Pasanno. [Habits ] [Unskillful qualities] // [Craving not to become] [Drawbacks] [Suffering] [Self-identity view]
Sutta: AN 6.63.42: Two results of suffering.
6. “I want to let go of things that I dislike as fast as possible. How do I do that?” Answered by Ajahn Pasanno. [Aversion] [Relinquishment] // [Suffering] [Craving not to become] [Drawbacks]
3. “I am working with a repetitive thought that is bringing up doubt, worry, and anxiety. It seems strong, sneaky, nagging, and insistent. I must be feeding it somehow, or why would it keep coming up again and again? How to work with a repetitive thought?” Answered by Ajahn Pasanno. [Proliferation] [Doubt] [Restlessness and worry] [Nutriment] // [Directed thought and evaluation] [Drawbacks] [Human] [Relinquishment]
Sutta: MN 20: The Removal of Distracting Thoughts. [Similes]
12. “Kindly share another story of Ajahn Chah. They delight and inspire.” Answered by Ajahn Pasanno. [Ajahn Chah] [Stories]
Story from Ajahn Chah: Two mating lizards fall out of a tree. [Ajahn Pasanno] [Almsround] [Sensual desire] [Drawbacks]
Quote: “Is it suffering?” [Admonishment/feedback] [Drawbacks]
15. “I notice how my mind not only loves story, but it also loves to be the main character. When I sit down at the mealtime or cross paths in the hall, I watch the mind become restless, thoughts of how I am affecting others or what other are thinking of me. Is this conceit? Shall I continue to watch this feeling like all others? Any advice?” Answered by Ajahn Pasanno. [Proliferation] [Restlessness and worry] [Conceit] // [Drawbacks] [Relinquishment]
13. “What are the four stages of enlightenment? What defilements have the four noble beings shed?” Answered by Ajahn Pasanno. [Stages of awakening ] [Unwholesome Roots] // [Drawbacks] [Liberation]
Quote: “When we think of enlightenment, it’s a being who is willing and able to relinquish those things that are complicating and constricting.” [Relinquishment]
4. “Thank you for your talk on mindfulness today—very helpful. I’ve been practicing for a long time (and have even had a few insights that made big impressions on me) and while my sila has definitely improved, my mindfulness is a priority and I might have a tad more wisdom, my mind looks for ways to suffer. Sometimes I feel like a total failure as a Buddhist. I understand that letting go of identity view is the answer, but how? What am I missing?” Answered by Ajahn Pasanno. [Long-term practice] [Suffering] [Perfectionism] [Self-identity view] // [Aggregates] [Relinquishment] [Drawbacks] [Gladdening the mind]
Sutta: SN 22.22: The Burden (Chanting Book translation)
4. “Please speak about sense consciousness and how the release of attachment is achieved.” Answered by Ajahn Pasanno. [Sense bases] [Consciousness] [Clinging] [Relinquishment] // [Delusion] [Insight meditation] [Knowledge and vision] [Feeling] [Contact] [Drawbacks] [Compassion]
Quote: “Dhamma practice is not difficult. There are only two things you need to do: know and let go.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
5. “What is often the most neglected quality in individual monks? What are the most important qualities to develop for the benefit of the group?” Answered by Ajahn Pasanno. [Monastic life] [Saṅgha] // [Idealism ] [Drawbacks] [Aspects of Understanding] [Four Noble Truths] [Patience]
Sutta: SN 22.26: Assādasutta
Quote: “Other than me, everyone is irritating!” [Aversion] [Humor]