Emptiness (suññatā)
Indeterminate qualities / Characteristics of existence / Emptiness 
32 excerpts, 2:09:35 total duration




Remembering Ajahn Chah Weekend, Session 3 – Apr. 28, 2001

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8. Story: Ajahn Sumedho wants Ajahn Chah to affirm whether he had attained a degree of insight. Told by Ajahn Jitindriyā. [Ajahn Sumedho] [Stages of awakening] [Ajahn Chah] // [Impermanence] [Liberation] [Bowing] [Becoming]

Reference: Collected Teachings of Ajahn Chah, p. 606

Quote: “We talk about things to develop and things to give up, but there’s really nothing to develop and nothing to give up.” — Ajahn Chah. [Right Effort] [Relinquishment] [Emptiness] [Dispassion]

Reference: Collected Teachings of Ajahn Chah, p. 102


Remembering Ajahn Chah Weekend, Session 34 – Apr. 29, 2001

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11. Presence and emptiness. Reflection by Jack Kornfield. [Gratitude] [Emptiness] [Ajahn Chah]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 14 – Jan. 17, 2005

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4. Emptiness is the experiential counterpoint of not-self. Teaching by Ajahn Pasanno. [Not-self] [Emptiness ] [Impermanence] [Mindfulness of breathing] [Characteristics of existence] // [Conditionality]


Ānāpānasati: Mindfulness of In-and-Out Breathing, Session 17 – Jan. 20, 2005

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2. The cessation of self view is a window into emptiness. Teaching by Ajahn Pasanno. [Self-identity view] [Emptiness] [Becoming] [Cessation] [Cessation of Suffering] [Mindfulness of breathing]

Meditation instructions from Ajahn Jumnien: Rest attention midway between the eye and a visual object. [Ajahn Jumnien] [Sense bases] [Emptiness]

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Samatha practices allow us to become familiar with peaceful places in our mind. [Calming meditation] [Tranquility]

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Teaching from Ajahn Chah: Can you be continuously angry for two hours? [Ajahn Chah] [Aversion] [Impermanence]


Brightening the Mind, Session 2 – Aug. 19, 2012

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8. Comment: For me it is a question of whether I can believe it or not. It depends on where I place my mind. [Faith] [Science] [Emptiness] [Proliferation] [Deva] [Recollection/Devas] [Dalai Lama] [Death]

Response by Ajahn Yatiko. [Doubt] [Trust] [Tranquility]


Thanksgiving Retreat 2012, Session 1 – Nov. 17, 2010

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4. “Can suññatā (emptiness) be used as a kammaṭṭhāna, and if so, how?” Answered by Ajahn Pasanno. [Emptiness] [Meditation/Techniques] // [Seclusion] [Not-self] [Liberation] [Relinquishment]

Sutta: MN 121: The Shorter Discourse on Emptiness. [Emptiness]


The Four Foundations of Mindfulness, Session 33 – Feb. 22, 2015

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6. Comment by Ajahn Karuṇadhammo comparing putting the mind towards the Deathless with Dzogchen practice. [Deathless] [Vajrayāna] [Emptiness] [Progress of insight]

Response by Ajahn Pasanno. [Spiritual bypass]


The Four Foundations of Mindfulness, Session 40 – Mar. 3, 2015

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1. Commentary on MN 121: The Lesser Discourse on Emptiness. Teaching by Ajahn Pasanno. [Emptiness] [Relinquishment] [Theravāda] [Not-self]


2015 Thanksgiving Monastic Retreat, Session 1 – Nov. 21, 2015

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6. “What is the difference between piti and sukha? Also equanimity and emptiness as a felt sense?” Answered by Ajahn Pasanno. [Rapture ] [Happiness ] [Equanimity] [Emptiness ] // [Self-identity view] [Theravāda] [Relinquishment]

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Teaching: The difference between pīti and sukha. [Rapture ] [Happiness ] [Emotion]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 139: Similes for pīti and sukha. [Similes] [Rapture ] [Happiness ]


Western Disciples of the Thai Forest Tradition, Session 53 – Mar. 25, 2016

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3. “How is Dzogchen similar to the Thai Forest Tradition?” Answered by Ajahn Pasanno. [Ajahn Amaro] [Vajrayāna] [Thai Forest Tradition] [Emptiness]

Ajahn Pasanno describes the context of the Small Boat, Great Mountain retreat. [Spirit Rock] [Tsoknyi Rinpoche] [Theravāda]

Reference: Small Boat, Great Mountain by Ajahn Amaro.


Living in a Changing Society – Aug. 23, 2020

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3. “If you get the mind empty, you get everything.’ How to understand this?” Answered by Ajahn Pasanno. [Emptiness] // [Self-identity view]


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12. “What is the difference between emptiness, nothingness, and space? How can I use colors to develop the mind?” Answered by Ajahn Pasanno. [Emptiness] [Kasiṇa] // [Self-identity view] [Relinquishment] [Conceit] [Middle Path] [Etymology] [Not-self] [Elements] [Tranquility] [History/Early Buddhism] [Culture/West]


Awaken to the New Year Retreat, Session 2 – Jan. 1, 2021

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4. “What technique to use to realize the fruits of this practice in this life? What technique is easiest and most effective?” Answered by Ajahn Pasanno. [Meditation/Techniques ] [Stages of awakening] // [Ardency] [Energy] [Right Effort] [Learning] [Practicing in accordance with Dhamma]

Quote: “I can guarantee that looking for the easiest way is the least effective way.”

Quote: “Practice is one mistake after another.” — Dōgen. [Dōgen]

Story: Someone asks the Dalai Lama, “What is the easiest and quickest way to realize emptiness?” The Dalai Lama cries. [Dalai Lama] [Emptiness] [Fierce/direct teaching]

Sutta: AN 3.137: A teaching of effort.


Madison Insight Retreat 2023, Session 1 – Oct. 13, 2023

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2. “Tibetan Buddhism seems to have a stronger emphasis on compassion and emptiness as a practice. Can you talk about this from the perspective of the Ajahn Chah lineage, including steps as to how it is done?” Answered by Ajahn Pasanno. [Vajrayāna] [Compassion] [Emptiness] [Ajahn Chah lineage] // [Ajahn Chah] [Eightfold Path]

Quote: “What is the mind of an Arahant like?” – “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant]


On Nibbāna – Aug. 24, 2024

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5. “How to contemplate the state of emptiness, stillness?” Answered by Ajahn Pasanno. [Insight meditation] [Emptiness] [Tranquility] // [Relinquishment] [Gladdening the mind]


Perspectives on Buddhist Practice from Ajahn Chah, Session 3 – Aug. 25, 2024

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6. Ajahn Chah’s letter to Ajahn Sumedho: “Whenever you have feelings of love or hate for anything whatsoever, these will be your aides and partners in building pārami. The Buddha Dhamma is not to be found in moving forwards, nor in moving backwards, nor in standing still. This, Sumedho, is your place of non-abiding.” [Ajahn Chah] [Ajahn Sumedho] [Feeling] [Perfections] [Dhamma] [Emptiness] // [Self-identity view ] [Knowing itself]

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Quote: “As long as we’re willing to be a somebody, we’ve got to be willing to suffer. We volunteered.” [Self-identity view ] [Suffering]


Readings from The Island, Session 43 – Mar. 11, 2025

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7. “What is the difference between unsupported and unsupportive [consciousness]?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unestablished consciousness] // [Direct experience] [Ajahn Sumedho] [Self-identity view] [Appropriate attention]

Reference: The Island by Ajahn Pasanno and Ajahn Amaro, p. 133.

Quote: “We say the mind is empty, but it’s actually full of wisdom.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Emptiness] [Discernment]

Reference: Wisdom Develops Samādhi by Ajahn Mahā Boowa


Readings from The Island, Session 49 – Mar. 19, 2025

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10. Recollections of Ajahn Paññānanda’s quality of internal seclusion. Recounted by Ajahn Pasanno. [Ajahn Paññānanda ] [Seclusion] [Emptiness] // [Western Ajahn Chah monasteries] [Teaching Dhamma] [Dhamma recordings] [Media] [Self-identity view]


Readings from The Island, Session 50 – Mar. 20, 2025

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3. “The connection between tathatā and suññatā—would you like to expound a bit more?” Answered by Ajahn Pasanno. [Suchness] [Emptiness ] // [Proliferation] [Relinquishment] [Pāli] [Conventions] [Aggregates] [Ajahn Buddhadāsa] [Characteristics of existence] [Self-identity view]

Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah]

Sutta: MN 72.20: “...unfathomable like the great ocean.” [Buddha]

Sutta: Ud 8.3: “There is the unborn, the unoriginated, the uncreated, the unformed.” (Chanting Book Translation).

Reference: The Poetics of Space by Gaston Bachelard.


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4. Comment: When I’ve heard the phrase ‘abiding in emptiness’ used, it hasn’t been a reification; it has been exactly what the sutta (SN 35.85) says, abiding in a place that’s empty of self. [Emptiness] [Not-self]

Response by Ajahn Pasanno. [Theravāda]


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9. “It’s interesting that the Buddha usually speaks of wholesome qualities in the negative, like non-greed, non-hatred, non-delusion. Even the precepts are phrased in the negative. Could you say that’s pointing towards emptiness?” Answered by Ajahn Pasanno and Ajahn Amaro. [Skillful qualities] [Precepts] [Emptiness] // [Western psychology] [Language] [Teaching Dhamma]


Kathina Q&A with the Chithurst Community, Session 2 – Oct. 12, 2025

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4. “Luang Por Chah’s teaching, “Not go forward, not go backward, not stand still;” is this like empty?” Answered by Ajahn Pasanno. [Ajahn Chah] [Emptiness] // [Relinquishment]