“Overall, why do you think there is no application of conscious control of breath in Buddhist practice, e.g., no scriptural references to prolonged exhalations to help calm down the mind? Is it conceivable to speculate that Gautama Buddha did practice prāṇāyāmas with his two teachers before joining the ascetics but somehow did not find them useful?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Buddha/Biography] // [Tranquility] [Knowledge and vision]
Sutta: MN 36.21-25: The Bodhisattva stops his breath. [Ascetic practices]
2014 Thanksgiving Monastic Retreat, Session 7, Excerpt 18
“The story that we hear frequently about the Buddha as a child in the cattle pasture with his father. He talks about going into a pleasant, rapturous state. Would you consider that jhāna?” Answered by Ajahn Pasanno. [Buddha/Biography ] [Happiness] [Rapture] [Jhāna] // [Skillful qualities]
Sutta: MN 36.31 Mahāsaccaka Sutta
Jhāna: A Practical Approach [2015], Session 3, Excerpt 7
“I find I do need some pleasures even though they don’t last, things like fine arts and being in nature. I’m curious, how did you manage as a monk in your early years at Ajahn Chah’s monastery where there’s almost no pleasure. ... How did you manage to keep going over the years until the present?” Answered by Ajahn Pasanno. [Sensual desire] [Artistic expression] [Culture/Natural environment] [Ajahn Pasanno] [Monastic life] [Ajahn Chah] [Food] [Entertainment and adornment] [Monastic life/Motivation] // [Cessation of Suffering] [Happiness ] [Simplicity ] [Association with people of integrity] [Empathetic joy] [Human] [Hindrances] [Jhāna] [Virtue] [Discernment]
Quote: “One of the extraordinary perks of being a monk is that everyone tries to be good around you.”
Sutta: MN 36.32: “Why am I afraid of that happiness?” [Buddha/Biography] [Ascetic practices] [Suffering] [Skillful qualities] [Eightfold Path]
Quote: “As a monk, I can look back on forty years of living in a way where I don’t have to feel remorseful or regret anything.”
New Year, New Life [2013], Session 1, Excerpt 6
Reading: MN 26: The Noble Search. Read by Ajahn Pasanno. [Buddha/Biography]
Reflections on the meaning of freedom. [Liberation] [Culture/West]
Reflections on the conditions suitable for Dhamma practice. [Culture/Natural environment] [Sense bases] [Energy]
Suttas: Ud 1.1-3: The Buddha’s reflections after awakening.
Sutta: MN 36.42: Awakening to the Four Noble Truths. [Four Noble Truths]
Sutta: SN 22.26: Benefit, drawback, and escape. [Aspects of Understanding]
Reference: Dhamma talk request, Amaravati Chanting Book, p. 124.
Devotion and Ritual: Becoming the Buddha [2017], Session 2, Excerpt 1