Chefs are experimenting with it in gourmet dishes, showcasing its culinary potential. Each species may have slightly different nutrient profiles. Historically, sea moss was used as a food source during times of famine in Ireland. iodine content
The high mineral content of sea moss can also support bone health. source This gel can then be consumed on its own or used as a base for various products, including gummies. side effects
As demand grows, sustainable farming practices can offer livelihoods to many. It was also used as a thickening agent for soups and puddings due to its gel-like consistency when boiled.
When comparing sea moss gel vs gummies, some believe the gel form is more potent. From aiding digestion to boosting the immune system, these gummies have become a favorite for many.
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