Chefs are experimenting with it in gourmet dishes, showcasing its culinary potential. Each species may have slightly different nutrient profiles. Historically, sea moss was used as a food source during times of famine in Ireland.
The high mineral content of sea moss can also support bone health. essential nutrients This gel can then be consumed on its own or used as a base for various products, including gummies.
As demand grows, sustainable farming practices can offer livelihoods to many. It was also used as a thickening agent for soups and puddings due to its gel-like consistency when boiled.
Raw genetics sea moss - essential nutrients
- form
- essential nutrients
- elderberry
When comparing sea moss gel vs gummies, some believe the gel form is more potent.
Raw genetics sea moss - elderberry
- form
- essential nutrients
- elderberry
- essential nutrients




