Posted by on 2024-03-13
According to the U.S. Department of Health and Human Services, heart disease is the leading cause of death for both men and women in the United States. You can do many things to help decrease your likelihood of heart disease. These include: Prioritizing a healthy diet Reducing stress Maintaining a healthy weight Avoiding smoking and […]
The post 3 Exercises for Better Heart Health appeared first on Athletico.