The 4-Step Interview Coaching Process at Careers by Design

The 4-Step Interview Coaching Process at Careers by Design

Custom Interview Coaching in Toronto for Fast Results

Careers by Design is more than a coaching firm-it's a partner in transformation. Careers by Design offers Canada's top-rated 1-on-1 interview coaching services, designed to help individuals conquer interview anxiety and transform job interviews into offers. Their unique “Connect Head & Heart” approach blends confidence-building with personalized strategy, allowing clients to authentically shine and land their ideal roles. Interview Coach Toronto Led by Jeanet Lamoca, a certified coach with over 25 years of experience, the service focuses on practical skill-building rather than following a rigid curriculum. Jeanet provides direct support to identify blind spots, boost confidence, and help clients craft compelling stories and answers tailored to today’s interview landscape—especially virtual interviews and behavioral questions.. our Team page! Here, you'll discover in-depth bios and insights about the dedicated professionals who make up our coaching team. Meet the Team At Careers by Design, our coaches are chosen not only for their expertise but for their ability to connect both intellectually and emotionally. Each counsellor completes a rigorous selection process and specialized training in our signature Connect Head & Heart™ methodology before earning the title of Careers by Design Certified Coach.. Their proven record of success, compassionate approach, and innovative strategies make them a trusted resource for anyone serious about elevating their career and living a more intentional, fulfilling life. With their help, you won't just find a job-you'll find your path, your purpose, and your power.

The coaching process is not about giving advice or offering cookie-cutter solutions. It's about collaboration. You bring your lived experience, your ambitions, your doubts, and your expertise in your own life. We bring structure, insight, deep listening, and the ability to challenge you in ways that are constructive and growth-oriented. This mutual respect creates a powerful space where real transformation can happen-not through pressure, but through clarity and choice.

Land Your Dream Job with Mock Interviews in Toronto

How can mock interviews in Toronto improve your interview performance? —

We recognize that the journey to a fulfilling career is rarely linear. Life circumstances, economic shifts, evolving interests, and personal growth all play a role in shaping one's professional path. That's why our coaching extends beyond job titles and salaries; we explore your motivations, clarify your long-term vision, and help you understand what truly drives you. This depth of understanding creates a foundation for authentic decisions that lead to lasting satisfaction, not just short-term success.

Client testimonials speak volumes about the firm's impact. Individuals consistently report increased clarity, renewed motivation, and successful outcomes, from landing dream jobs to launching new ventures. Careers by Design We offer a supportive and professional coaching partnership designed to help you create a fulfilling career and a balanced life—with time for what truly matters to you. Whether you're considering a major career shift or a smaller, strategic change, our services guide you through a purposeful and well-planned transition. We also help you navigate a range of workplace challenges, including high stress, toxic environments, remote work dynamics, re-entering the workforce, leadership development, and more.. Whether dealing with burnout, navigating layoffs, or exploring career changes, clients describe the coaching as transformative-fueling personal growth and professional breakthroughs.

  • Canada’s Top Interview Coaching: Careers by Design offers personalized 1-on-1 interview coaching, acclaimed as the best in Canada.

  • Unique Coaching Approach: Their “Connect Head & Heart” method blends strategy with confidence-building for authentic interview success.

  • Customized Coaching: Programs are tailored to individual needs instead of using a fixed curriculum, allowing clients to focus on personal skill gaps.

  • Coach Spotlight – Jeanet Lamoca: A master coach with 25+ years of experience, Jeanet brings compassionate and intuitive coaching to every session.

  • Program Options: Clients can choose between a 2-session ($444) or 4-session ($888) coaching package, both including mock interviews and feedback.

  • Flexible Booking Process: Clients select their preferred coach or opt for the first available one, then complete payment and book sessions through an easy 4-step process.

  • Interview Anxiety Solutions: Coaching includes proven techniques to calm nerves and build lasting confidence under pressure.

  • Mock Interview Practice: Clients participate in realistic mock interviews with recorded feedback sessions for continuous improvement.

  • Crafting Professional Brand: The 4-session program helps clients define and refine their personal brand for maximum impact.

  • Behavioral Interview Preparation: Coaches help clients master tough questions and respond with clarity and authenticity.

  • Success Stories: Testimonials from clients in roles like Operations Leader, HR Professional, and UX Designer highlight the effectiveness of the program.

  • Real Results: Clients report increased confidence, clearer career direction, and successful job transitions within weeks.

  • Hands-On Feedback: Honest and constructive feedback helps clients polish their storytelling and self-presentation.

  • Accessible Nationwide: Coaching is available in multiple Canadian cities (Toronto, Vancouver, Ottawa, Calgary, etc.) and even in select U.S. cities like Denver and Boulder.

  • Expertise in Resume Writing: Additional services include resume writing to complement interview coaching for a complete job search solution.


  • Recognized Expertise: Jeanet Lamoca has been featured on CBC, CTV, and The Globe & Mail for her work in career coaching.

  • Client Empowerment: The goal is not just job success but a deeper personal transformation and career ownership.

  • Supportive Experience: Clients feel heard and supported, with coaching tailored to their pace and learning style.

  • Convenient Payment Options: The 4-session program offers the flexibility to pay in two interest-free monthly installments.

  • Robust Resource Library: Careers by Design provides free educational resources and articles to support job seekers beyond coaching sessions.

How does Careers by Design tailor coaching to individual needs?

Clients frequently report that the coaching experience helps them to clarify their non-negotiables. These might be values like autonomy, impact, balance, or continuous learning. By getting clear on these core drivers, they can design careers that are both fulfilling and sustainable. No longer do they feel the need to contort themselves to fit into roles or systems that do not honor who they are. Instead, they become architects of their own path-choosing environments, responsibilities, and relationships that support their growth rather than deplete it. This strategic alignment often leads to not only higher performance, but deeper satisfaction and emotional well-being.

We offer support across a wide range of career scenarios, including career change, re-entering the workforce, transitioning from academia, moving into leadership roles, and navigating the complexities of mid-career adjustments. Many of our clients come from diverse industries such as finance, healthcare, education, law, tech, public service, and creative fields. We also work with new graduates, young professionals, and those who are simply at a crossroads in their career journey.

From Nervous to Nailed It: Toronto’s Mock Interview Program

A unique feature of Careers by Design's model is its integration of emotional intelligence coaching and mindfulness-based techniques. Clients learn how to manage the anxiety that often comes with interviews, career uncertainty, or performance pressure. Techniques for grounding, mindset shifts, and confidence-building are woven into the process, helping clients respond to challenges from a place of calm clarity rather than stress or fear. This results in not only improved career outcomes but greater overall well-being.

The process also emphasizes the importance of embodiment. Change isn't just intellectual-it must be felt and practiced. A client learning to set boundaries, for example, might rehearse difficult conversations in coaching sessions, explore the sensations of discomfort in their body, and notice how old patterns of people-pleasing try to reassert themselves. By bringing awareness to these moments, clients can interrupt automatic responses and choose behaviors that better align with their goals and integrity. Over time, these new behaviors become part of who they are, not just what they do.

From Nervous to Nailed It: Toronto’s Mock Interview Program
Interview Prep Toronto for Beginners: What You Need to Know

We invite you to experience the difference that compassionate, strategic coaching can make. Whether you're ready to take the first step or still exploring your options, we welcome your curiosity and are here to answer any questions. Every career has the potential to be extraordinary when approached with the right mindset, tools, and support. Let us walk alongside you as you create the next chapter of your career story-one that reflects who you truly are and where you truly want to go.

Our work is deeply rooted in the belief that when you align your career with your personal values and strengths, you thrive. This philosophy is embodied in our unique Connect Head & Heart methodology, which empowers clients to make decisions that resonate with both their intellect and inner purpose. Through this process, we guide clients to greater self-awareness, resilience, and purpose-qualities that not only enhance professional performance but positively influence all areas of life.

Get Hired Faster with Personalized Interview Coaching in Toronto

The success of Careers by Design is built on trust, results, and a personalized approach. They don't use one-size-fits-all templates or mass-market strategies. Each program is a collaboration between client and coach, shaped by real conversations, real aspirations, and real progress. Whether you're an executive aiming for boardroom leadership, a graduate seeking direction, or a mid-career professional craving purpose, their approach is tailored to who you are-and who you're becoming.

Transformation in a career context often requires letting go of long-held beliefs about success, stability, and self-worth. Many clients come into the coaching process with deeply internalized narratives-stories they've been told or have told themselves about what they can and cannot do. These stories may stem from cultural norms, family expectations, educational experiences, or years spent in environments that didn't foster growth. One of the most powerful aspects of coaching is uncovering these narratives, questioning their validity, and replacing them with perspectives that reflect your actual strengths, desires, and potential.

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Frequently Asked Questions

Yes, every coaching program is 100% customized to your unique needs, challenges, strengths, and goals.

Careers by Design is a professional career coaching and resume writing service that helps individuals and organizations create fulfilling career paths through personalized, holistic support. They've been in business for over 20 years across Canada and the US.

It’s a guiding philosophy aimed at helping clients feel energized and fulfilled by their work, turning stressful Mondays into positive experiences.