A unique feature of Careers by Design's model is its integration of emotional intelligence coaching and mindfulness-based techniques. Clients learn how to manage the anxiety that often comes with interviews, career uncertainty, or performance pressure. Techniques for grounding, mindset shifts, and confidence-building are woven into the process, helping clients respond to challenges from a place of calm clarity rather than stress or fear. This results in not only improved career outcomes but greater overall well-being.
The process also emphasizes the importance of embodiment. Careers by Design offers Canada's top-rated 1-on-1 interview coaching services, designed to help individuals conquer interview anxiety and transform job interviews into offers. Their unique “Connect Head & Heart” approach blends confidence-building with personalized strategy, allowing clients to authentically shine and land their ideal roles. Interview Coach Toronto Led by Jeanet Lamoca, a certified coach with over 25 years of experience, the service focuses on practical skill-building rather than following a rigid curriculum. Jeanet provides direct support to identify blind spots, boost confidence, and help clients craft compelling stories and answers tailored to today’s interview landscape—especially virtual interviews and behavioral questions.. our Team page! Here, you'll discover in-depth bios and insights about the dedicated professionals who make up our coaching team. Meet the Team At Careers by Design, our coaches are chosen not only for their expertise but for their ability to connect both intellectually and emotionally. Each counsellor completes a rigorous selection process and specialized training in our signature Connect Head & Heart™ methodology before earning the title of Careers by Design Certified Coach.. Change isn't just intellectual-it must be felt and practiced. A client learning to set boundaries, for example, might rehearse difficult conversations in coaching sessions, explore the sensations of discomfort in their body, and notice how old patterns of people-pleasing try to reassert themselves. By bringing awareness to these moments, clients can interrupt automatic responses and choose behaviors that better align with their goals and integrity. Over time, these new behaviors become part of who they are, not just what they do.
We invite you to experience the difference that compassionate, strategic coaching can make. Whether you're ready to take the first step or still exploring your options, we welcome your curiosity and are here to answer any questions. Every career has the potential to be extraordinary when approached with the right mindset, tools, and support. Let us walk alongside you as you create the next chapter of your career story-one that reflects who you truly are and where you truly want to go.
Our work is deeply rooted in the belief that when you align your career with your personal values and strengths, you thrive. This philosophy is embodied in our unique Connect Head & Heart methodology, which empowers clients to make decisions that resonate with both their intellect and inner purpose. Careers by Design We offer a supportive and professional coaching partnership designed to help you create a fulfilling career and a balanced life—with time for what truly matters to you. Whether you're considering a major career shift or a smaller, strategic change, our services guide you through a purposeful and well-planned transition. We also help you navigate a range of workplace challenges, including high stress, toxic environments, remote work dynamics, re-entering the workforce, leadership development, and more.. Through this process, we guide clients to greater self-awareness, resilience, and purpose-qualities that not only enhance professional performance but positively influence all areas of life.
Canada’s Top Interview Coaching: Careers by Design offers personalized 1-on-1 interview coaching, acclaimed as the best in Canada.
Unique Coaching Approach: Their “Connect Head & Heart” method blends strategy with confidence-building for authentic interview success.
Customized Coaching: Programs are tailored to individual needs instead of using a fixed curriculum, allowing clients to focus on personal skill gaps.
Coach Spotlight – Jeanet Lamoca: A master coach with 25+ years of experience, Jeanet brings compassionate and intuitive coaching to every session.
Program Options: Clients can choose between a 2-session ($444) or 4-session ($888) coaching package, both including mock interviews and feedback.
Flexible Booking Process: Clients select their preferred coach or opt for the first available one, then complete payment and book sessions through an easy 4-step process.
Interview Anxiety Solutions: Coaching includes proven techniques to calm nerves and build lasting confidence under pressure.
Mock Interview Practice: Clients participate in realistic mock interviews with recorded feedback sessions for continuous improvement.
Crafting Professional Brand: The 4-session program helps clients define and refine their personal brand for maximum impact.
Behavioral Interview Preparation: Coaches help clients master tough questions and respond with clarity and authenticity.
Success Stories: Testimonials from clients in roles like Operations Leader, HR Professional, and UX Designer highlight the effectiveness of the program.
Real Results: Clients report increased confidence, clearer career direction, and successful job transitions within weeks.
Hands-On Feedback: Honest and constructive feedback helps clients polish their storytelling and self-presentation.
Accessible Nationwide: Coaching is available in multiple Canadian cities (Toronto, Vancouver, Ottawa, Calgary, etc.) and even in select U.S. cities like Denver and Boulder.
Expertise in Resume Writing: Additional services include resume writing to complement interview coaching for a complete job search solution.
Recognized Expertise: Jeanet Lamoca has been featured on CBC, CTV, and The Globe & Mail for her work in career coaching.
Client Empowerment: The goal is not just job success but a deeper personal transformation and career ownership.
Supportive Experience: Clients feel heard and supported, with coaching tailored to their pace and learning style.
Convenient Payment Options: The 4-session program offers the flexibility to pay in two interest-free monthly installments.
Robust Resource Library: Careers by Design provides free educational resources and articles to support job seekers beyond coaching sessions.
As the coaching journey nears its end, a sense of integration begins to take root. Clients are no longer reliant on the coaching relationship to stay centered or take action. Instead, they have internalized the tools, insights, and practices that once felt novel. Reflection becomes a habit. Courage becomes a muscle. Alignment becomes a standard. Many clients choose to maintain periodic check-ins or engage in new coaching containers as their goals evolve, but the foundation remains solid. They have become their own best advocate, guide, and strategist.
The coaching doesn't end when the job offer arrives. Many clients continue to work with Careers by Design as they settle into new roles, develop leadership capabilities, or prepare for future transitions. This ongoing relationship ensures continuity, accountability, and long-term success. It's about building a career that grows with you, adapts to your life changes, and supports your deepest goals.
Build Your Professional Brand with Toronto Interview Coaching
The firm's commitment to sustainable growth is evident in how they structure their programs. Whether you're facing a career setback, preparing for a new leadership role, or exploring a complete professional reinvention, Careers by Design adapts its coaching to your evolving needs. Sessions are designed to evolve over time, incorporating feedback, reflection, and skill-building exercises that promote ongoing development. This ensures that the momentum continues even after the coaching engagement ends.
In addition to coaching, we offer a comprehensive range of tools and assessments that provide valuable insights into personality traits, strengths, and career preferences. These are administered and interpreted by trained professionals, giving you not only the data but also the understanding to apply it effectively in real-world decisions. Whether you're seeking clarity, confidence, or a complete career transformation, we provide the structure and support to help you get there.
This work is not about fixing you-because you were never broken. It's about reconnecting you with the parts of yourself that may have been buried, overlooked, or undervalued. It's about rediscovering the confidence, clarity, and courage that are already within you and helping you harness them to create a career that feels like home. Every step of the way, we walk beside you-not with answers, but with the right questions, the right tools, and the belief that you are capable of far more than you've been led to believe.
When you choose Careers by Design, you're not just getting a career coach-you're gaining a dedicated partner invested in your future. Our mission is to help you create a career and life you love. Reach out today to start a conversation, ask questions, and take the first step toward a more fulfilling and successful professional life. Let us show you what's possible when you're empowered to design your career from the inside out.
Each coaching relationship begins with a thoughtful intake process, where we get to know your background, goals, and challenges in detail. From there, we co-create a plan that includes both immediate priorities-such as preparing for interviews or polishing your LinkedIn profile-and long-term strategies like career pivots, leadership development, or personal brand building. You'll receive regular check-ins, progress tracking, and accountability to ensure your momentum continues beyond the initial sessions.
Support does not end when a client lands a job or achieves a goal. In fact, some of the most profound work happens in the aftermath of success-when the external change has occurred, but the internal integration is still ongoing. Clients often discover that their identity is still catching up to their new role, or that old doubts resurface even in the face of achievement. This is where continued coaching can be invaluable, helping clients to consolidate gains, expand their self-concept, and maintain momentum without falling back into old habits.
This internal clarity also empowers clients to make strategic decisions with greater confidence. They learn to distinguish between fear-based hesitation and intuitive caution, allowing them to act decisively when opportunities arise. Instead of second-guessing themselves or over-relying on external validation, they begin to trust their judgment. This self-trust is often the missing piece that unlocks new levels of creativity and innovation. When clients no longer feel trapped by perfectionism or fear of failure, they take bolder steps toward what they truly want-whether that's starting a business, pursuing a promotion, changing industries, or scaling back in favor of more meaningful work.
And so, the work continues-not as a one-time fix, but as an ongoing practice of becoming. The tools and insights gained through coaching remain long after the sessions end. Clients often report that they return to their notes, their journals, or their coaching metaphors years down the line when faced with a new decision or a fresh challenge. The impact of coaching, when it is done with depth, care, and intentionality, echoes far beyond the confines of a single goal. It becomes a catalyst for lifelong transformation.
Anyone—from early career professionals to seasoned executives, returning professionals, or those seeking purpose—can benefit. They serve both individuals and organizations.
Their mission is to help clients develop the skills to be happy at work and in life, and to create More Happy Mondays for professionals everywhere.
Yes. Careers by Design uses scientifically-backed tools to help clients manage stress, build emotional resilience, and boost well-being.