Doctors Warn Pregnant Women Caffeine Coffee Consumption Safe Limits
Is it Okay to Drink Coffee While Pregnant Here's What Doctors Have to Say
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There is a lot of buzz around food and drinks that are supposedly off limits while you're pregnant —including coffee . Here's what doctors have to say about caffeine and pregnancy.
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Can pregnant women drink coffee ? The short answer is yes, pregnant women can drink coffee . However, it's important to watch your consumption of coffee , and caffeine overall, during pregnancy. Caffeine can affect your pregnancy and your baby in ways that aren't completely clear.
How much coffee can I drink while I'm pregnant
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Remember that caffeine also is found in tea, chocolate, energy drinks, and soft drinks. Caffeine can interfere with sleep and contribute to nausea and light-headedness. Caffeine also can increase urination and lead to dehydration. See Nutrition During Pregnancy for more on what to eat and drink while pregnant .
So, how much coffee is too much when you're pregnant ? "If you're pregnant , we recommend limiting your caffeine intake to less than 200 milligrams (mg) of caffeine per day," stresses Dr. Dolin.
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Useful Notes on Doctors For Caffeine Coffee Consumption Pregnant
Weng, X, et al. 2008. Maternal caffeine consumption during pregnancy and the risk of miscarriage: a prospective cohort study. Am J Obstet Gynecol, 279:e1-e8. Zhang H, et al. 2024. Association between tea, coffee and caffeine consumption and risk of female infertility: a cross-sectional study. Reproductive biology and endocrinology: RB&E, 22 (1):91.
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