Cannabis help to recover from the workout. Two compounds of cannabis help to recover from the workout in different ways. Fitness enthusiasts can use cannabis as a supplement for post-workout recovery. When it comes to anti-inflammatory agents, CBD can help a lot. Therefore, CBD could be a great post-workout supplement. It can help to reduce weight exercise's pain, and soothe aches. In addition, it helps the body to recover quickly without long-lasting soreness. You can use a few drops of tincture in your protein shake or sports drink right after exercising. After taking the cannabis supplement, you might experience relief from joint tightness, pain, and fatigue. As far as workout recovery goes, THC can help before and after the workout. If you smoke cannabis flower after the workout, it may help to reduce acute muscle pain. Moreover, it also helps to boost your energy and workout attitude if you smoke THC-rich cannabis before working out. It doesn't matter whenever you take cannabis or which strains you smoke; it will help you to recover your body from the daily workout.