It contains 92 of the 102 minerals that our bodies need, including iodine, calcium, zinc, and potassium. In the beauty industry, sea moss is celebrated for its potential anti-aging properties. This allows for a chewy consistency similar to traditional gummy candies. plant-based diet
It's always recommended to consult with a healthcare professional before introducing any new supplement.
Irish moss side effects - plant-based diet
- plant-based diet
- good source
- essential minerals
However, it's essential to ensure the gummies are free from any additives or excessive sugars. Sea moss farms have become more prevalent due to the increased demand for this superfood.
Each species may have slightly different nutrient profiles. Some brands incorporate turmeric, elderberry, or other superfoods to enhance the health benefits.
Irish moss side effects - essential minerals
- plant-based diet
- good source
- essential minerals
- good source