2. “Can one bring up a theme to gain deeper understanding?” Answered by Ajahn Pasanno. [Insight meditation] [Recollection] // [Relinquishment] [Cause of Suffering] [Dependent origination] [Conditionality] [Not-self] [Long-term practice]
Sutta: SN 56.11.11: Dhammacakkappavattana Sutta: “Whatever is of the nature to arise is of the nature to cease.” [Impermanence]
5. “In the satipaṭṭhāna, would it be encouraged to observe skin as my skin, his skin, her skin—the same ... So we look that they are not different in me and other people ... If you contemplate and sit with feelings and emotions, anybody where it manifests it’s the same. So it becomes not my opinion and your opinion, but a field of opinions and you don’t have preference for the one you expressed ... Would this be a suitable object of meditation?” Answered by Ajahn Amaro. [Unattractiveness] [Not-self] [Feeling] [Emotion] [Views] // [Mindfulness of mind] [Mindfulness of dhammas] [Impermanence]
Sutta: MN 10.34: Mindfulness of citta; MN 10.36: Mindfulness of dhammas.
Sutta: MN 118.21: Using the breath to cultivate wisdom. [Mindfulness of breathing] [Impermanence] [Discernment] [Insight meditation]