Four Postures
Meditation / Four Postures 
Also a subtag of Mindfulness of body
details...
Subtags: Posture/Sitting, Posture/Walking, Posture/Lying down, Posture/Standing, Bowing, Mudra
17 excerpts, 1:16:50 total duration



Thanksgiving Retreat 2010, Session 2 – Nov. 21, 2010

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8. “Can you offer some more suggestions about dealing with sleepiness when it is very strong?” Answered by Ajahn Pasanno. [Sloth and torpor] // [Postures] [Energy] [Posture/Walking] [Posture/Standing] [Wat Pah Nanachat]

Story: An hour walking, an hour standing, and an hour sitting. [Postures] [Wat Sai Ngam (Suphanburi)] [Monastic routine] [Ajahn Pasanno]


Thanksgiving Retreat 2011, Session 4 – Nov. 22, 2010

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19. “What to do when the meditation practice seems dry and barren, a tedious, joyless exercise?” Answered by Ajahn Pasanno. [Meditation] [Attitude] // [Ajahn Pasanno] [Recollection/Saṅgha] [Dhamma books] [Ajahn Chah] [Stories]

Story: Ajahn Chah tries to make the practice even by walking for two hours, sitting for two hours, lying for two hours, and standing for two hours (Collected Teachings of Ajahn Chah, p. 29). [Postures]


Devotion and Ritual: Becoming the Buddha, Session 1 – Apr. 30, 2017

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1. Story: It took three tries to make Abhayagiri’s sandstone Buddha image. Told by Ajahn Pasanno. [Abhayagiri] [Buddha images] [Artistic expression] // [Ajahn Achalo] [Postures]