Release (vossagga)
Skillful qualities / Progress of insight / Release 
details...
Part of tag cluster Liberation in key topic Fruits of the Practice
Alternative translations: Relinquishment
Also a subtag of Cessation of Suffering
See also: Relinquishment
17 excerpts, 48:18 total duration



Metta Retreat, Session 4 – Sep. 12, 2008

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12. “What is the Pali word for letting go or relinquishment? Is this the opposite of upādāna?” Answered by Ajahn Pasanno. [Pāli] [Relinquishment] [Clinging] // [Release] [Progress of insight ] [Ajahn Pasanno]

Sutta: MN 37: Sabbe dhammā nālaṁ abhinivesāya–All dhammas are not to be clung to. [Conditionality]

Sutta: SN 46.1: ... based upon seclusion, dispassion, and cessation, maturing in release.

Sutta: MN 118: Ānāpānasati Sutta [Mindfulness of breathing]


Brightening the Mind, Session 1 – Aug. 19, 2012

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5. “Sometimes you hear something ... [audio unclear]. ... What is your opinion?” Answered by Ajahn Pasanno. [Gladdening the mind] [Discernment] [Release] [Cessation of Suffering]

Sutta: AN 8.19: “Just as the ocean has only one taste ...” [Liberation]


The Whole of the Path, Session 2 – Jun. 22, 2013

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3. “Could you give the Pāli words for dispassion, cessation, and maturing? Also the word you used with otappa?” Answered by Ajahn Pasanno. [Pāli] [Dispassion] [Cessation] [Release] [Conscience and prudence] // [Seclusion]


Abhayagiri Monastic Retreat 2013, Session 3 – Nov. 25, 2013

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12. “Some monks have told me I’m selfish for being so focused on release. They say I should help others more. What are your thoughts?” Answered by Ajahn Pasanno. [Release] [Selfishness] [Generosity] // [Idealism]


Abhayagiri Monastic Retreat 2013, Session 7 – Nov. 29, 2013

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19. “Could you please talk a bit more about the 3 types of liberation (signless, desireless, not self?). Is it a liberation in the sense of being free from suffering?” Answered by Ajahn Pasanno. [Release] [Cessation of Suffering] // [Emptiness] [Concentration]


Our Roots in the Thai Forest Tradition, Session 35 – Feb. 21, 2014

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9. A retreatant expresses appreciation for the concept of non-stickiness. [Gratitude] [Release] [Nibbāna]

Response by Ajahn Pasanno. [Idealism] [Thai Forest Tradition] [Personality] [Mae Chee Kaew] [Language]


Mindfulness of Breathing, Session 1 – Oct. 26, 2014

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1. Comment: I notice a connection between a person who is preparing for transition and going though agonal breathing. It’s one breath per minute or two, and it’s relaxed. [Death] [Mindfulness of breathing]

Response by Ajahn Pasanno. [Release] [Clinging] [Relinquishment]

Quote: “You have to keep letting go until there is no remainder.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Liberation]


The Middle Way of Not-Self, Session 2 – May. 27, 2015

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8. “Do you think it’s enough to just be aware of the suffering that’s caused by the clinging to self?” Answered by Ajahn Pasanno. [Suffering] [Clinging] [Self-identity view] [Dispassion] [Not-self] // [Characteristics of existence] [Cessation] [Ignorance] [Knowledge and vision] [Release] [Proliferation]

Quote: “The most efficacious investigation comes from a still mind.” [Concentration] [Calming meditation] [Insight meditation]


Jhāna: A Practical Approach, Session 3 – Oct. 10, 2015

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11. “How are the jhāna factors causal bases for awareness to release into Nibbāna? Do they diminish craving all the way?” Answered by Ajahn Pasanno. [Release] [Nibbāna] [Craving] [Jhāna] // [Contentment]


Thanksgiving Retreat 2016, Session 3 – Nov. 21, 2016

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3. “Thank you for this opportunity to practice and your guidance. Can you explain nirodha?” Answered by Ajahn Pasanno. [Cessation ] // [Nibbāna] [Suffering] [Language] [Dependent origination ] [Relinquishment] [Release] [Thai]

Sutta: MN 118 Ānāpānasati Sutta. [Mindfulness of breathing]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3 – Jun. 4, 2017

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6. Comment: I’ve been reflecting on freedom from as opposed to freedom within. Sometimes there’s a secret hope that those thoughts will go away, vibhava-taṇha, as opposed to freedom within, meaning releasing the identification with painful thoughts. [Craving not to become] [Self-identity view] [Release] [Directed thought and evaluation] // [Hindrances]

Response by Ajahn Pasanno. [Suffering]

Quote: “Just that much.” — Ajahn Chah. [Ajahn Chah] [Disenchantment]


Chanting, Session 1 – Jun. 2, 2018

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9. “How can you use chanting to work with long-term physical pain and other people’s healing?” Answered by Ajahn Pasanno. [Pain] [Healing] [Chanting ] // [Tranquility] [Concentration] [Fear] [Release]


The Path of Practice, Session 2 – Jun. 16, 2019

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1. “In Canada, medical assistance in death is legal. As an old person who will be sick and dying not too far off, it raises the question: If I got to the point where I felt even with good palliative and hospice care, I couldn’t withstand the pain any longer, it’s an option. But what about the first precept of not taking life?” Answered by Ajahn Pasanno. [Sickness] [Pain] [Death] [Health care ] [Euthanasia] [Killing] // [Relinquishment] [Self-identity view] [Idealism]

Quote: “Being present for the falling apart of the body opens doorways to release that don’t really happen with, ‘I just want to be done with this. This totally sucks.’” [Present moment awareness] [Mindfulness of body] [Release] [Aversion] [Fear] [Clinging] [Saṃsāra]


Developing Skill in Reflective Meditation, Session 1 – Dec. 1, 2019

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7. “You mentioned Ajahn Chah reflecting on viññaṇadhatu. Was this the consciousness of the six senses or something more fundamental like citta?” Answered by Ajahn Pasanno. [Ajahn Chah] [Consciousness] [Elements] [Sense bases] [Recollection] [Heart/mind] // [Release] [Liberation]


Developing Skill in Reflective Meditation, Session 2 – Dec. 1, 2019

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6. Quote: “We have to get out of the habit of being thieves.” — Ajahn Buddhadāsa. Quoted by Ajahn Pasanno. [Ajahn Buddhadāsa] [Relinquishment] [Stealing] [Recollection] // [Aggregates] [Clinging] [Naturalness]

Quote: “The peace of Nibbāna is not something that you gain, that you get, that you claim ownership over; it’s by relinquishing and releasing these bases of identity.” [Nibbāna] [Recollection/Peace] [Release] [Self-identity view]


Honoring the Buddha: The Mahāparinibbāna Sutta – Apr. 25, 2021

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6. “In your guided meditation, devotion to the teachings really touched me. Could you say more about this?” Answered by Ajahn Pasanno. [Devotional practice] [Recollection/Dhamma ] [Generosity] [Compassion] [Sutta] [Buddha/Biography] // [Faith] [Cultural context] [Respect] [Gratitude] [Culture/Thailand] [Three Refuges] [Relinquishment] [Release]


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10. Comment by Ajahn Pasanno: Throughout the whole teaching (DN 16) there is the sense of the ordinary and the transcendent together all the time. [Conventions] [Unconditioned] [Sutta] [Buddha/Biography] // [Nature of mind] [Ceremony/ritual] [Precepts] [Meditation] [Devotional practice] [Middle Path] [Release]

Sutta: Aniccā vata saṅkhārā ... (SN 6.15) [Cessation] [Happiness] [Recollection/Peace]