10 excerpts, 39:30 total duration
7. “How often and for how long do you recommend practicing meditation at home? Daily, twice a day, 45 minutes, 30 minutes? Thank you!!!” Answered by Ajahn Pasanno. [Meditation/General advice ] [Lay life] [Time management] // [Idealism]
13. “It seems that monks have a pretty strict schedule. What is the purpose of this?” Answered by Ajahn Ñāṇiko. [Monastic routine] [Time management] // [Vinaya] [Lunar observance days] [Eating after noon] [Devotion to wakefulness] [Ascetic practices]
11. “Whatever you do, if you do it with care and attention, it takes longer. If I rush, the task would not be done so well. How do we give care and attention in a quick manner?” Answered by Ajahn Pasanno. [Mindfulness] [Clear comprehension] [Time management] // [Right Mindfulness] [Ardency]
Story: A man moves so slowly paying care and attention that he annoys his family. [Family]
Quote: “A good thief is really mindful.” Ajahn Chah [Ajahn Chah]