“What are some practices to deal with ill-will going repetitively towards one object?” Answered by Ajahn Pasanno. [Ill-will] // [Kamma] [Cause of Suffering] [Proliferation]
Sutta: AN 5.161: Removing Resentment.
Reference: Amaravati Chanting Book, p. 41: Reflection on kamma.
Quote: “If there’s a solution to the problem, why create difficulty around it? And then if there’s not a solution to the problem, why create difficulty around it?” — Shantideva. [Shantideva] [Suffering]
Thanksgiving Retreat 2011, Session 6, Excerpt 1
Reading: AN 5.161, “Removing Resentment (1).” Read by Ajahn Pasanno. [Ill-will]
The Fourth Foundation of Mindfulness [2013], Session 18, Excerpt 1
“Could you speak about disregarding the person as a strategy for working with resentment (AN 5.161)?” Answered by Ajahn Pasanno. [Ill-will] // [Aversion]
The Fourth Foundation of Mindfulness [2013], Session 18, Excerpt 2
“In the practice of removing resentment (AN 5.161), how does developing equanimity differ from reflecting on kamma?” Answered by Ajahn Pasanno. [Equanimity] [Kamma] [Ill-will] // [Divine Abidings] [Judgementalism]
The Fourth Foundation of Mindfulness [2013], Session 18, Excerpt 3
Question about the practice of metta in response to ill-will. Answered by Ajahn Pasanno. [Language] [Goodwill] [Equanimity] [Ill-will] // [Discernment]
Sutta: AN 5.161, “Removing Resentment (1).”
The Fourth Foundation of Mindfulness [2013], Session 18, Excerpt 4
“Why is turning the left side of your body to the Buddha disrespectful? How does one disregard another person in a skillful way to remove resentment? (AN 5.161)” Answered by Ajahn Ñāṇiko. [Respect] [Ill-will] // [Goodwill] [Culture/India] [Culture/Thailand] [Theravāda]