Bhikkhu Nissaggiya-pācittiya 23: Storing the five tonics too long   

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“Thank you for this wonderful retreat. I would be grateful if you could share some teachings that would be a support to abstain from eating after 12 pm.” Answered by Ajahn Ñāṇiko. [Meditation retreats] [Eating after noon] // [Determination] [Health] [Simplicity] [Precepts] [Proliferation] [Medicinal requisites]

Metaphor of admonishing one’s own mind. [Admonishment/feedback] [Symbolism/metaphor] [Ajahn Chah] [Ajahn Ñāṇiko]

Vinaya: Bhikkhu Nissaggiya-pācittiya 23; commentary in Buddhist Monastic Code Vol. 1, p. 333.

2021 Abhayagiri Online Thanksgiving Retreat, Session 6, Excerpt 4