65 excerpts, 4:31:45 total duration
{150} “Please say more about what a monastic retreat offers compared to an ‘ordinary’ retreat. What are the differences?” Answered by Ajahn Pasanno. [Meditation retreats ] [Monastic life] // [Respect] [Teaching Dhamma]
Sutta: MN 26.20: The Brahmā Sahampati requests that the Buddha teach the Dhamma.
2015 Thanksgiving Monastic Retreat, Session 4, Excerpt 17
{170} “Which is more powerful: lovingkindness or knowledge of suffering? It seems that our noble silence and internal mindfulness put the retreatants in the mode of not making eye contact, not sharing a smile. Isn’t there room to be mindful of our Dhamma friends, even if we don’t really know most of them by offering a smile? Am I too concerned with other people’s actions? Meditation is serious business.” Answered by Ajahn Pasanno. [Goodwill] [Meditation retreats ] [Spiritual friendship] // [Community] [Seclusion] [Conceit]
Thanksgiving Retreat 2011, Session 7, Excerpt 11
{200} “I notice that in retreats of this length, there is a certain trajectory of depth of concentration. During the final one or two days, the mind is a bit busier, more slippery. This is not because of being disengaged in the process, it is just what is (for me). Is it skillful use of this remaining time to turn to contemplations of well-being as a way to aim, calm and soothe, or better to try to simply watch the process of the mind emerging from the depths of retreat?” Answered by Ajahn Pasanno. [Meditation retreats ] [Concentration] [Proliferation] [Goodwill] // [Calming meditation] [Investigation of states] [Unwholesome Roots]
2. Quote: “I met Ajahn Chah through the eyes and hearts of those who lived with him.” — Ajahn Jitindriyā. [Amaravati] [Meditation retreats] [Ajahn Amaro] [Ajahn Chah]
1. Ajahn Amaro introduces Ajahn Sumedho. [Ajahn Chah] [Ajahn Sumedho] // [Amaravati] [Abhayagiri] [Spirit Rock] [Teachers] [Meditation retreats]
4. Story: When I met Ajahn Chah. Told by Ṭhānissarā. [Ṭhānissarā] [Ajahn Chah] // [Meditation retreats] [Ajahn Sumedho] [Personal presence] [Hearing the true Dhamma] [Liberation] [Happiness]
Story: Ajahn Chah bows to a small, neglected Buddha image in a secular meditation center and inspires Ṭhānissarā‘s faith. [Bowing] [Buddha images] [Perception of a samaṇa] [Human] [Faith]
Quote: “If you’ve been listening to this and you think this is good or you think this is bad, then you haven’t been listening properly.” — Ajahn Chah. [Judgementalism] [Appropriate attention]
2. “My life has been hugely impacted by Ajahn Chah, his teachings, and the spiritual family he introduced me to.” Reflection by Kittisaro. [Gratitude] [Teaching Dhamma] [Saṅgha] [Ajahn Chah] // [Happiness] [Teachers] [Learning] [Respect for elders] [Meditation retreats] [Body scanning] [Conceit] [Ajahn Sumedho] [Goodwill] [Humility] [Mentoring]
Story: Ajahn Chah sniffs around like a dog. [Kittisaro] [Similes] [Humor] [Mindfulness of breathing]
Quote: “He gave me a practice path that goes on and on to this day.” [Eightfold Path]
14. Story: “It’s like a big hospital....I hope you get well soon.” Told by Jack Kornfield. [Humor] [Ajahn Chah] // [Insight Meditation Society] [Meditation retreats] [Ardency] [Posture/Walking]
21. Quote: After listening to Jack Kornfield’s adventures, Ajahn Chah responds, “Something else to let go of, isn’t it?” Quoted by Jack Kornfield. [Ajahn Chah] [Jack Kornfield] [Travel] [Culture/Other Theravāda traditions] [Relinquishment] // [Meditation retreats] [Concentration] [Abhidhamma] [Ajahn Jumnien] [Liberation] [Clinging] [Suffering]
1. Reflections by Ajahn Pasanno on the value of noble silence during Winter Retreat. [Meditation retreats] [Idle chatter] [Right Speech] // [Community] [Culture/Natural environment] [Tranquility]
2. Ajahn Pasanno urges the Abhayagiri community to cultivate mindfulness, composure, sensitivity, and silence in the details of moving and speaking during Winter Retreat. Teaching by Ajahn Pasanno. [Meditation retreats] [Posture/Walking] [Tranquility]
Note: Abhayagiri’s communal space consisted of two small buildings in 2005.
4. “When we have a retreat work period that requires us to leave a sitting after 15 or 30 minutes, should we come to the meditation hall and leave early or just practice elsewhere for that period?” Answered by Ajahn Pasanno. [Meditation retreats] [Work] // [Abhayagiri] [Posture/Walking] [Posture/Sitting]
Story: A good doorknob. [Building projects]
13. “What are the general Theravada monastic communities thought on S. N. Goenka’s meditation techniques and vipassana centers?” Answered by Ajahn Pasanno. [Theravāda] [S. N. Goenka] [Meditation/Techniques] [Meditation retreats] // [Calming meditation] [Generosity] [Dhamma]
6. “For most of the time on this retreat, I’ve tried to work with a persistent problem from a variety of angles, but as I work with it it seems to get worse; it seems obsessional. Any suggestions?” Answered by Ajahn Pasanno. [Meditation retreats] [Everyday life] [Goodwill] [Proliferation] // [Volitional formations] [Habits] [Spiritual friendship] [Patience]
10. “Would you share some of your personal journey, including the time before you became a monk, and why you became a monk, and how the holy life can help people grow and change?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] [Monastic life] [Long-term practice ] // [Culture/West] [Travel] [Culture/Thailand]
Story: Ajahn Pasanno begins meditation with a month-long Mahasi Sayadaw retreat. [Meditation retreats] [Mahasi Sayadaw] [Devotion to wakefulness] [Fierce/direct teaching]
Story: Ajahn Pasanno’s first visit to Wat Pah Pong. [Ordination] [Ajahn Chah] [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah. [Sequence of training]
Reflection: “Five years is five years. I’ll go back and give myself to Ajahn Chah.” — Ajahn Pasanno [Relinquishment] [Mentoring]
Quote: “There’s no such thing as the ideal monastic or the ideal practitioner.” [Idealism] [Lay life] [Faith] [Disrobing] [Suffering] [Energy] [Patience]
3. “Reflecting on your 35 years in robes, do you have any strong lessons that stand out?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Long-term practice] [Discernment] // [Patience ] [Ajahn Chah] [Virtue] [Meditation retreats]
Quote: “Oftentimes we don’t really recognize the goodness that we’re doing.” [Perfectionism] [Judgementalism]
Quote: “Patience isn’t just enduring. It’s being able to be present with experience.” [Direct experience] [Present moment awareness]
12. “Is it permissible to stand at the back of the room during a sitting session?” Answered by Ajahn Pasanno. [Posture/Standing] [Meditation retreats]
12. “Day three blues. These retreats are difficult. How do I keep ending up here?” Answered by Ajahn Pasanno. [Meditation retreats] [Suffering]
2. Comment: This retreat feels like specializing in silence. [Meditation retreats] [Seclusion]
Response by Ajahn Pasanno. [Community]
2. “Ajahn, how are you doing? Is teaching a retreat as busy as being involved at the monastery? It is so pleasant to have a group of monastics here. Chanting and the whole energy is like sweet medicine. Wishing you all well, and thank you so much for coming here.” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Meditation retreats] [Teaching Dhamma] [Monastic life] [Gratitude]
16. “I’m struggling with body pain while sitting in meditation. I realize shifting my body position causes me to temporarily lose my concentration. At times I can sit with the pain; other times I am concerned that I may be injuring my back or knees. How is most beneficial to work with this?” Answered by Ajahn Pasanno. [Pain] [Posture/Sitting] [Concentration] // [Tranquility] [Mindfulness of breathing] [Meditation retreats] [Mindfulness]
Quote: “Chickens sit on their nest for long periods of time, and I don’t see them getting enlightened.” — Ajahn Chah. [Ajahn Chah] [Liberation]
Quote: “You’re never going to be comfortable in a human body.” [Human]
3. “Do you think that a person needs to be on a long silent retreat in order to enter the stream?” Answered by Ajahn Pasanno. [Meditation retreats] [Stream entry] // [Hearing the true Dhamma]
12. “Ajahn, would it be okay with you if we take pictures tomorrow at the closing ceremony when you are receiving your gifts? Thank you for sharing your clarity and kindness with us.” Answered by Ajahn Pasanno. [Meditation retreats] // [Abhayagiri] [Dhamma online]
13. “Thank you for helping me get my practice out of the ditch and on to a mindful path. The retreat was the best gift I’ve had in many years. Thanks to all involved in the event.” Answered by Ajahn Pasanno. [Meditation retreats] [Gratitude] // [Generosity]
31. “I think about sharing the Dhamma with my family. Any suggestions on where to start? Has your family taken to the teachings since you’ve been on the path?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Family ] [Ajahn Pasanno] // [Habits] [Non-contention] [Renunciation] [Amaravati]
Story: Ajahn Pasanno’s sister and her six-week-old baby attend his first meditation retreat in Canada. [Meditation retreats]
7. “On retreat, is it skillful to try to memorize some of the chants?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Meditation retreats] [Chanting] [Memory] // [Mindfulness] [Faith] [Posture/Walking] [Continuity of mindfulness]
15. “If weeping starts to happen while sitting, is it best to leave the hall or okay if some sound happens while in the group?” Answered by Ajahn Pasanno. [Grief] [Posture/Sitting] [Meditation retreats]
17. “Can you elaborate on how to bring practice within the daily life setting? Even here, I feel I can walk around within my own bubble with my attention mostly focused inwardly. Can you describe how practice works when attention needs to be engaged in the fast-paced external world?” Answered by Ajahn Pasanno. [Everyday life ] [Meditation retreats] [Pace of life] // [Mindfulness of body] [Contact]
13. “Did anyone ever need a knee replacement as a result of being on retreat? Is it okay to set up a few more chairs? Metta to knees everywhere.” Answered by Ajahn Pasanno. [Health] [Meditation retreats] [Posture/Sitting] [Goodwill] // [Pain] [Ajahn Pasanno]
4. “A small window of anatta has opened. It is very fresh, light, and breezy, but the opening is small, and the rest of the window is caked with so much dirt and grime. I’m fearful that outside of the support of retreat, it could close. Even now it feels like it is opening and closing. How to best proceed?” Answered by Ajahn Pasanno. [Not-self] [Symbolism/metaphor] [Fear] [Meditation retreats] // [Insight meditation] [Restlessness and worry] [Proliferation]
Quote: “The best thing is not claiming ownership over that insight....Pay attention to the feeling of it.” [Non-identification] [Direct experience ] [Feeling]
Quote: “If you just stick your finger in the warm water, then you’ll know what warm water is.” — Ajahn Chah. [Ajahn Chah] [Language] [Dhamma]
8. “In order to avoid any unpleasant feelings, I tend to be among the first ones in the food line. I don’t really feel good about it, but I can’t help it. Any suggestions would be appreciated.” Answered by Ajahn Pasanno. [Meditation retreats] [Food] [Pain] // [Fear]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 39-40: Sāriputta goes against his desires regarding almsfood. [Great disciples] [Almsfood] [Renunciation]
Story: Ajahn Pasanno and vegetarian food at Wat Pah Pong. [Ajahn Pasanno] [Wat Pah Pong] [Ajahn Chah] [Vegetarianism ] [Culture/Thailand] [Judgementalism]
5. “When I return to the world of speaking again, what would be a good quick mental check-in that I could use before I open my mouth and possibly make a mess of things? Any tips for Right Speech?” Answered by Ajahn Pasanno. [Meditation retreats] [Right Speech ] // [Truth] [Skillful qualities]
Sutta: MN 58.8: True, timely, and beneficial.
Teaching from Ajahn Chah: “Don’t bring up these issues before the meal.” [Ajahn Chah] [Monastic life] [Admonishment/feedback]
11. “Which is more powerful: lovingkindness or knowledge of suffering? It seems that our noble silence and internal mindfulness put the retreatants in the mode of not making eye contact, not sharing a smile. Isn’t there room to be mindful of our Dhamma friends, even if we don’t really know most of them by offering a smile? Am I too concerned with other people’s actions? Meditation is serious business.” Answered by Ajahn Pasanno. [Goodwill] [Meditation retreats ] [Spiritual friendship] // [Community] [Seclusion] [Conceit]
6. “What did the Buddha mean by delighting in seclusion? Was he not a people person?” Answered by Ajahn Pasanno. [Seclusion] [Community] // [Arahant] [Leadership]
Suttas: SN 45.11-12; SN 54.9; SN 54.11: The Buddha goes on retreat. [Buddha/Biography] [Meditation retreats]
8. “Do you make a distinction between desire and clinging as the cause of dukkha? Clinging seems more manageable to me. Taṇhā will happen, will arise, but how I relate to this push and pull can maybe change with practice.” Answered by Ajahn Pasanno. [Craving] [Clinging] [Cause of Suffering] // [Meditation retreats] [Relinquishment]
2. “We hear so much about being in saṅgha and with good friends such as we do on retreats sitting together, and yet in the suttas the Buddha often tells the bhikkhus to go sit in seclusion. Personally, I often prefer sitting alone than in a group. Could you say more about this?” Answered by Ajahn Pasanno. [Spiritual friendship] [Meditation retreats] [Sutta] [Seclusion] // [Monastic routine] [Community]
Sutta: SN 45.2: Half of the Holy Life. [Eightfold Path]
12. “How are we to reflect on the use of food as not for fun, not for pleasure, only for the maintenance and nourishment of this body when offered Paul’s spectacular cooking?” Answered by Ajahn Pasanno. [Food] [Recollection] [Meditation retreats] // [Sense restraint] [Gratitude] [Vinaya]
Sutta: MN 2.14, Amaravati Chanting Book, p. 53. [Almsfood]
Quote: “That’s what the use of reflection is. It isn’t necessarily that you’re going to mandate what you’re feeling or thinking, but you’re keeping a perspective on it.”
Sutta: AN 5.208: Using toothwoods makes food taste better. [Cleanliness]
5. “I notice that in retreats of this length, there is a certain trajectory of depth of concentration. During the final one or two days, the mind is a bit busier, more slippery. This is not because of being disengaged in the process, it is just what is (for me). Is it skillful use of this remaining time to turn to contemplations of well-being as a way to aim, calm and soothe, or better to try to simply watch the process of the mind emerging from the depths of retreat?” Answered by Ajahn Pasanno. [Meditation retreats ] [Concentration] [Proliferation] [Goodwill] // [Calming meditation] [Investigation of states] [Unwholesome Roots]
16. Comment: At mealtime I became full of emotion and some tears from deep gratitude to you for your teaching, your practice, and your dedication to the Dhamma. Thanks to this time here, I’ve just a little less dust in my eyes. [Gratitude] [Ajahn Pasanno] [Meditation retreats]
18. Comment: Thank you for wonderful teachings and steady guidance....Thanks also for the monastic and lay saṅgha for holding the space. Though each must ‘work out our own salvation,’ it is also true that we are somehow all in this together. Deep bow. [Gratitude] [Meditation retreats] [Community]
20. Meditation instruction: Use the end of noble silence to investigate the habits of mind regarding speech. Offered by Ajahn Pasanno. [Meditation retreats] [Right Speech] [Everyday life] // [Idle chatter]
6. “Reflecting on your talk earlier about letting go...Wondering if you can speak about maintaining a practice during retreat and also in ‘normal’ life under circumstances (where one has to make many important decisions).” Answered by Ajahn Pasanno. [Relinquishment] [Meditation retreats] [Lay life]
14. “Ajahn, Its seems like the first couple of days all hindrances attack to a point where I opened my eyes this morning meditation and thought: ‘How did I get here?...Can you please comment.” Answered by Ajahn Pasanno. [Hindrances] [Meditation retreats]
9. “It seems that every year I expect less from myself at a retreat. It seems also, by and large, that every year retreat becomes easier, happier, and more peaceful. Would you say this is because: 1) I am getting wiser? 2) I am abandoning all intentions? or 3) I am running out of hormones?” Answered by Ajahn Pasanno. [Long-term practice ] [Meditation retreats] [Happiness] // [Spaciousness]
8. “Can we talk at breakfast please?” Answered by Ajahn Pasanno. [Right Speech] [Meditation retreats]
[Session] Ajahn Pasanno begins the retreat by encouraging us to return to the basics of the Noble Eightfold Path. He mentions Iris Landsberg, a long-standing lay supporter dying of lung cancer, both to set the tone for the monk’s final visit to her and to encourage us to practice while there is still time. Iris passed away February 1, 2014. [Eightfold Path] [Sickness] [Death] [Mutual lay/Saṅgha support] [Spiritual urgency] // [Ajahn Pasanno] [Meditation retreats] [Family] [Health care]
Sutta: DN 16.5.27: The world will not be devoid of awakened beings as long as people are practicing the Eightfold Path. [Stages of awakening]
Story: Ajahn Pāvaro decides to practice in Bodh Gaya after receiving worrying medical news. [Ajahn Pavaro] [Visiting holy sites] [Impermanence]
Sutta: MN 131: Bhaddekaratta Sutta (Amaravati Chanting Book, p. 75)
3. “Was Ajahn Ñāṇadhammo’s experience of being pushed unusual for Western monks?” Answered by Ajahn Pasanno. [Ajahn Ñāṇadhammo] [Fierce/direct teaching] [Culture/West] [Ardency] [Ajahn Chah] [Suffering]
Jack Kornfield’s recollections of Ajahn Chah at Insight Meditation Society. Recounted by Ajahn Jotipālo. [Jack Kornfield] [Insight Meditation Society] [Meditation retreats]
5. Reflection by Debbie Stamp: Caring for dying and grieving Abhayagiri supporters and family members. [Abhayagiri] [Sickness] [Family] [Parents] [Death] [Grief] [Health care] // [Ajahn Pasanno] [Ajahn Karuṇadhammo] [Christianity] [Forgiveness] [Fear] [Impermanence] [Merit] [Doubt]
Reference: Debbie transcribed Ajahn Pasanno’s 2008 Metta Retreat, published it as Abundant, Exalted, Immeasurable, and dedicated the merit to her mother. [Meditation retreats] [Dhamma books]
Story: Ajahn Ñāṇiko hikes to the top of Mount Dana to dedicate merit to deceased relatives. [Ajahn Ñāṇiko]
4. “I find the mind especially distractible during meal times. Partly this reflects long standing habits of talking, reading, listening to news, etc, while eating. In the retreat context, it’s also due to the heightened ‘social’ aspect of meal time (even though in silence). Can you give some suggestions for staying more present and mindful while eating? A deep bow of gratitude for your wonderful teachings…” Answered by Ajahn Pasanno. [Food ] [Proliferation] [Habits] [Meditation retreats] [Present moment awareness] // [Mindfulness of body] [Sensual desire] [Perception] [Nutriment]
1. “I’ve been struggling with sleepiness while trying to meditate, having the intention to be present and aware, but finding myself dozing off.” Answered by Ajahn Pasanno. [Sloth and torpor] [Clear comprehension] [Meditation retreats] // [Conditionality] [Lay life] [Craving not to become] [Directed thought and evaluation]
Story: Ajahn Boon Choo meditates through tiredness after staying up for days. [Ajahn Boon Choo] [Kaṭhina] [Wat Pah Pong] [Energy] [Devotion to wakefulness] [Ardency]
Quote: “The boundaries we set for ourselves are oftentime much smaller than what we can actually deal with, work with, or be with.” [Self-identity view] [Clinging] [Patience]
2. “Praise for the question and answer session. Every question is important; can you answer them all?” Answered by Ajahn Pasanno. [Questions] // [Meditation retreats]
4. “I am doing well when sitting or walking – my container of mindfulness is filling. However, it seems to be leaking during every other activity. Walking to the meal, in my room, going to the bathroom, eating. Help! I seem to be defeating my own efforts.” Answered by Ajahn Pasanno. [Continuity of mindfulness ] [Meditation retreats] // [Mindfulness of body] [Benefit/gratification] [Investigation of states] [Self-identity view]
17. “Please say more about what a monastic retreat offers compared to an ‘ordinary’ retreat. What are the differences?” Answered by Ajahn Pasanno. [Meditation retreats ] [Monastic life] // [Respect] [Teaching Dhamma]
Sutta: MN 26.20: The Brahmā Sahampati requests that the Buddha teach the Dhamma.
12. “Have you ever put a publication together on the retreat questions? Are the talks of this retreat being recorded?” Answered by Ajahn Pasanno. [Meditation retreats] [Questions] [Dhamma recordings] // [Internet] [Dhamma books]
Reference: Abundant, Exalted, Immeasurable by Ajahn Pasanno transcribes the talks and questions from the 2008 Metta Retreat.
26. “What did you plan to say [on this retreat]?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Meditation retreats] // [Ajahn Chah]
1. Reflections by Ajahn Karuṇadhammo about the apaṇṇaka dhammas. [Incontrovertible practices] // [Devotion to wakefulness] [Meditation retreats] [Energy] [Moderation in eating] [Sense restraint]
Comment: Appaṇṇaka can also be translated as ‘a safe bet.’ [Translation] [Ajahn Ṭhānissaro]
3. Story: The first seven years of the Saṅghapāla Foundation. Told by Susan Barber. [Saṅghapāla] // [Ajahn Sumedho] [Debbie Stamp] [Meditation retreats] [City of Ten Thousand Buddhas] [Abhayagiri] [Ajahn Sundarā] [Community] [Christianity] [Gratitude]
1. Story: Meeting Buddhism in Thailand and becoming a Saṅghapāla board member. Told by Fred Kral. [Culture/Thailand] [Saṅghapāla] // [Ajahn Buddhadāsa] [Wat Ram Poeng] [Ajahn Chah] [Meditation retreats] [Dhammapala] [Debbie Stamp] [Ajahn Amaro]
6. “Luang Por, for this ten day retreat, what is your Dhamma wish for us?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Meditation retreats] // [Tranquility] [Clear comprehension] [Faith]
17. “I grew up in an environment where any difference was met with hostility. I was bullied, I was robbed a few times, I didn’t feel safe. No wonder the idea of refuge always resonated with me....However, even after living in very tolerant California and generally feeling myself safe here, when I am outdoors practicing walking meditation, whenever I see or hear strangers approaching me, my mind begins rushing in anticipation that this encounter would turn hostile. Being on precepts makes me feel particularly vulnerable. Could you share some teaching about protecting qualities of the Dhamma and how I can feel less fear while keeping the precepts? Could some of the monastics share their stories of receiving unexpected kindness from seemingly hostile strangers or stories of resolving physical or verbal attacks while wearing the robes and keeping precepts?” Answered by Ajahn Pasanno. [Discrimination] [Abuse/violence] [Fear] [Three Refuges] [Meditation retreats] [Precepts] [Dhamma] [Monastic life] [Stories] [Generosity] // [Human] [Truth] [Compassion] [Abhayagiri] [Almsround]
Story: A football hooligan has a sharing session with a monk on a train.
Story: Ajahn Gunha wanders into a Communist base on tudong. [Ajahn Gunha] [Tudong] [Politics and society] [Rains retreat]
Story: Ajahn Sudanto goes almsround each day in White Salmon. [Ajahn Sudanto] [Pacific Hermitage]
10. “I was wondering how I include the discernment obtained from lifting up the mind to solve a life issue. I wish I could be more intelligent and brighter to solve my life problem in a skillful way. Please advise.” Answered by Ajahn Pasanno. [Discernment] [Everyday life ] // [Trust] [Meditation retreats] [Time management]
Story: A disciple of Ajahn Chah moves to Bangkok. [Ajahn Chah] [Lay life] [Commerce/economics]
11. Teaching: Mindfulness of breathing is the practice that the Buddha recommended most. Contributed by Ajahn Pasanno. [Mindfulness of breathing] [Buddha/Biography]
Sutta: SN 54.11: The Buddha practices mindfulness of breathing while on retreat. [Meditation retreats]
14. Quote: “We’re not about doing retreats. We’re a community.” — Ajahn Amaro speaking about Abhayagiri. [Community] [Meditation retreats] [Abhayagiri] // [Culture/Natural environment]
13. Reflection by Ajahn Ñāṇiko: The pulse of the year at Abhayagiri and the annual Vassa Vinaya studies. [Monastic life] [Rains retreat] [Vinaya] [Learning] [Abhayagiri ] // [Protocols] [Not handling money] [Kaṭhina] [Ajahn Pasanno] [Meditation retreats]
3. “Did you go on a retreat in Thailand? How did you end up ordaining in Bangkok?” Answered by Ajahn Pasanno. [Meditation retreats] [Ordination] [Ajahn Pasanno] // [Mahasi Sayadaw] [Temporary ordination]
15. “Any suggestions for managing dizziness or nausea from the energy on retreat? I’m feeling a little overwhelmed today.” Answered by Ajahn Pasanno. [Meditation retreats] [Health] // [Posture/Lying down] [Posture/Walking] [Goodwill] [Mindfulness of body]
2. “Any advice for an upāsikā who is able to spend long periods on retreat but finds herself tossed around when at home?” Answered by Ajahn Pasanno. [Lay life] [Everyday life] [Meditation retreats] // [Three Refuges] [Spiritual friendship] [Online community]
Story: Ajahn Amaro advises a layman having difficulty with his Theravāda group to practice with Thubten Chodron. [Ajahn Karuṇadhammo] [Ajahn Amaro] [Thubten Chodron] [Vajrayāna]
4. Comment: Exploring the different qualities or expressions of Nibbāna, I was comparing them with the Sinhalese language. You said Nibindatti. Bindinava means breaking up in Sinhalese. The second half of Nibbāna is bana. To give an example of what bana means, let’s say you have a truckload of things. Taking the things out, lowering them down and putting them down is bana. So the whole process is emptying out. Contributed by Randula Haththotuwa. [Nibbāna] [Pāli] [Sinhalese] // [Etymology] [Ven. Ananda Maitreya]
Story: Ajahn Anando gives a retreatant his empty coffee cup to wash. Told by Ajahn Amaro. [Meditation retreats] [Ajahn Anando]
8. Comment about how the sense of self shows up in relation to others. [Self-identity view] [Community]
Response by Ajahn Amaro. [Contact] [Meditation retreats]