Are there any restrictions on diets or preference? The hCG diet is safe for vegetarians as well as vegans. It's not recommended for vegetarians, but it does make the diet safe. To make up the lack of protein from meat, and other sources, creators claim that vegetarians must consume extra skim milk. This diet does not include dairy.What's HCG? Human Chorionic Gonadotropin (hCG) is a hormone naturally found in both women and men. The hCG diet can help patients lose weight and keep it off. HCG Diet System South Africa offers the HCG Diet and Weight Loss Program.


What You Can and Cannot Eat. It won't take much to eat. You can have lunch and dinner twice a day with the diet. Every meal must contain one protein, one vegetable and one piece of fruit. Broiling or grilling veal or beef, pork, chicken breasts, shrimp, fresh white fish and lobster can be done provided you do not consume any visible fat. You are not allowed to eat salmon, tuna or herring or any dried or pickled seafood.

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The HCG injectables can trigger your body to burn up to 2,500 calories daily from your fat stores. Consider that you typically consume around 2,000 calories each day. The hCG reduces calories by 1,500, and you also burn an additional 2,500 calories. A daily loss of as many as 4,000 calories is possible. As a result patients lose between half and one pound daily during the initial phase. It will also help to reset your metabolism. You will develop healthy lifestyle habits that help you maintain your weight over the duration of the diet. Continue these practices and you won't gain any weight after your hCG-weight loss program is over.

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Get hCG weight loss. You should consult a physician before you attempt the hCG dieting. You will need to have injections of hCG. There are strict restrictions on calories. Patients consume just 500 calories per day. Although it doesn't focus on diet plans, or exercising regularly, its goal is quick weight loss. Your body releases up to 2,500 calories each day when you get hCG injections. If you consume 2,000 calories every day, the hCG will reduce that number by 1,500. You also get 2,500 additional calories through the injections. It can result in as high as 4,000 daily calories lost.

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This is what science has shown: A super-low-cal diet can result in weight loss. The majority of studies found no correlation between hCG and weight loss.

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Contrary to popular belief, weight loss is not caused by the use of hCG. During the course of the treatment, patients will only be restricted to 500 calories a day. Although the Food and Drug Administration doesn't approve the use of this substance for weight loss, it can still be used for other conditions. The diet will not restrict how much you eat. However, it will allow you to consume two meals a day. One protein, one vegetable, and one food will be included in each meal. If you're not consuming visible fat, you can still prepare various types of food, such as chicken breasts, beef, seafood, and fresh white fish. It's not allowed to prepare salmon, tuna, or dried or picked fish.

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The goal of the diet is to limit one's daily calorie intake to 500. However, it can be hard to maintain this amount since it can prevent one from getting all of the nutrients needed for a healthy body. It is also possible to not get enough protein and minerals. Some doctors also suggest that individuals with a medical condition such as high blood pressure should follow a low-calorie diet of less than 1,000 calories daily. Although the diet is generally considered safe for everyone, it is not for vegetarians. The creators of the diet claim that those who are vegan will need to consume more milk to compensate for their lack of protein sources. This is because the diet is not vegan, as it contains dairy.

Frequently Asked Questions

HCG, or Human Chorionic Gonadotropin is a hormone produced during pregnancy that helps kick start weight loss. It takes about two to three days for the HCG hormones effects and begins circulating your abnormal fat stores in order prevent hunger after starting calorie restriction (800-1000 calories).

OUR HCG 30-DAY DIET System. The HCG 30 Day Program is designed for those wanting to lose 25+ pounds in the span of the 30 days. Patients who follow the plan usually average a 0.5 - 1.0 pound loss per day.

There's a reason why HCG has become one of the most popular diet programs in America. Not only does it work, but with an average weight loss rate of 15-30 pounds per month and 3 - 5lbs weekly for some people during their first 2 weeks on board (and up to 12!), there is plenty of evidence that points out how effective this plan can be when you're ready!