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Are there any restrictions on diets or preference? The hCG diet is safe for vegetarians as well as vegans. It's not recommended for vegetarians, but it does make the diet safe. To make up the lack of protein from meat, and other sources, creators claim that vegetarians must consume extra skim milk. This diet does not include dairy.What's HCG? Human Chorionic Gonadotropin (hCG) is a hormone naturally found in both women and men. The hCG diet can help patients lose weight and keep it off. HCG Diet System South Africa offers the HCG Diet and Weight Loss Program.


Get hCG weight loss. You should consult a physician before you attempt the hCG dieting. You will need to have injections of hCG. There are strict restrictions on calories. Patients consume just 500 calories per day. Although it doesn't focus on diet plans, or exercising regularly, its goal is quick weight loss. Your body releases up to 2,500 calories each day when you get hCG injections. If you consume 2,000 calories every day, the hCG will reduce that number by 1,500. You also get 2,500 additional calories through the injections. It can result in as high as 4,000 daily calories lost.

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FDA does not approve any of the above for weight loss. HCG injections, when given by a doctor to you, are legally legal. These injections are authorized to address fertility issues. Over-the-counter products containing hCG are not. What You Can and Can't Eat This diet will not restrict your food intake. This diet allows you to have dinner and lunch twice daily. You must include at least one of the following: one protein; one vegetable; one loaf and one fruit. Veal, steak, fish breast, seafood, fresh white fish or lobster can all be grilled or broil-cooked as long as there is no visible fat. There are no salmon, tuna and herring.

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The HCG injectables can trigger your body to burn up to 2,500 calories daily from your fat stores. Consider that you typically consume around 2,000 calories each day. The hCG reduces calories by 1,500, and you also burn an additional 2,500 calories. A daily loss of as many as 4,000 calories is possible. As a result patients lose between half and one pound daily during the initial phase. It will also help to reset your metabolism. You will develop healthy lifestyle habits that help you maintain your weight over the duration of the diet. Continue these practices and you won't gain any weight after your hCG-weight loss program is over.

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Your body can release as much as 2,500 calories from fat stores every day by receiving hCG injections. If you eat an average of 2,000 calories daily, you can reduce calories by 1,500 and burn 2,500 calories more with hCG. The daily total loss is up to 4,000 calories. Patients experience weight loss rates of between 1/2 and 1 pound each day in the first phase. You will see a change in your metabolism. You will also learn good habits for maintaining your weight throughout the weight loss and diet program. These techniques will ensure that you don't gain weight again after you have completed your hCG diet.

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What You Can and Cannot Eat. It won't take much to eat. You can have lunch and dinner twice a day with the diet. Every meal must contain one protein, one vegetable and one piece of fruit. Broiling or grilling veal or beef, pork, chicken breasts, shrimp, fresh white fish and lobster can be done provided you do not consume any visible fat. You are not allowed to eat salmon, tuna or herring or any dried or pickled seafood.

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This is what science has shown: A super-low-cal diet can result in weight loss. The majority of studies found no correlation between hCG and weight loss.

Frequently Asked Questions

HCG, or Human Chorionic Gonadotropin is a hormone produced during pregnancy that helps kick start weight loss. It takes about two to three days for the HCG hormones effects and begins circulating your abnormal fat stores in order prevent hunger after starting calorie restriction (800-1000 calories).

HCG injections are one of the most effective ways to lose weight quickly. The average person who goes on this protocol will experience rapid, consecutive 1-3 pound losses each day they are in maintenance mode with their chosen VLCD plan - making it an extremely efficient method for cutting down calories while speeding up metabolism!

There's a reason why HCG has become one of the most popular diet programs in America. Not only does it work, but with an average weight loss rate of 15-30 pounds per month and 3 - 5lbs weekly for some people during their first 2 weeks on board (and up to 12!), there is plenty of evidence that points out how effective this plan can be when you're ready!