The goal of the diet is to limit one's daily calorie intake to 500. However, it can be hard to maintain this amount since it can prevent one from getting all of the nutrients needed for a healthy body. It is also possible to not get enough protein and minerals. Some doctors also suggest that individuals with a medical condition such as high blood pressure should follow a low-calorie diet of less than 1,000 calories daily. Although the diet is generally considered safe for everyone, it is not for vegetarians. The creators of the diet claim that those who are vegan will need to consume more milk to compensate for their lack of protein sources. This is because the diet is not vegan, as it contains dairy.
This is what science has shown: A super-low-cal diet can result in weight loss. The majority of studies found no correlation between hCG and weight loss.
What You Can and Cannot Eat. It won't take much to eat. You can have lunch and dinner twice a day with the diet. Every meal must contain one protein, one vegetable and one piece of fruit. Broiling or grilling veal or beef, pork, chicken breasts, shrimp, fresh white fish and lobster can be done provided you do not consume any visible fat. You are not allowed to eat salmon, tuna or herring or any dried or pickled seafood.
Contrary to popular belief, weight loss is not caused by the use of hCG. During the course of the treatment, patients will only be restricted to 500 calories a day. Although the Food and Drug Administration doesn't approve the use of this substance for weight loss, it can still be used for other conditions. The diet will not restrict how much you eat. However, it will allow you to consume two meals a day. One protein, one vegetable, and one food will be included in each meal. If you're not consuming visible fat, you can still prepare various types of food, such as chicken breasts, beef, seafood, and fresh white fish. It's not allowed to prepare salmon, tuna, or dried or picked fish.
The HCG injectables can trigger your body to burn up to 2,500 calories daily from your fat stores. Consider that you typically consume around 2,000 calories each day. The hCG reduces calories by 1,500, and you also burn an additional 2,500 calories. A daily loss of as many as 4,000 calories is possible. As a result patients lose between half and one pound daily during the initial phase. It will also help to reset your metabolism. You will develop healthy lifestyle habits that help you maintain your weight over the duration of the diet. Continue these practices and you won't gain any weight after your hCG-weight loss program is over.
How can you lose significant weight by using a naturally occurring hormone that your body creates during pregnancy? The hCG Diet has been a craze for so long that it's now called the hCG Diet. Backers say that the hCG diet can also reset your metabolism, so you could lose up to a pound per day, without ever feeling weak or hungry.
The hCG diet: What should you expect? Each patient's hCG treatment plan is tailored to their current and future weights. Patients who are 15- to 30-lbs lighter than their target weight will have the option of continuing HCG with VLCD. You will need 40 days to lose 15 or more lbs. You have to wait 6 week before starting another course.When you first come to see us, we will discuss the course, review your objectives, and check your overall health. This is done in order for you to be able to participate in the program. A lot of our patients have serious medical conditions. These are carefully assessed through complete histories, blood tests, EKGs, and physical examinations to ensure the best possible treatment. With patients losing weight, it has been possible to decrease their diabetes and hypertension medications.
HCG, or Human Chorionic Gonadotropin is a hormone produced during pregnancy that helps kick start weight loss. It takes about two to three days for the HCG hormones effects and begins circulating your abnormal fat stores in order prevent hunger after starting calorie restriction (800-1000 calories).
HCG injections are one of the most effective ways to lose weight quickly. The average person who goes on this protocol will experience rapid, consecutive 1-3 pound losses each day they are in maintenance mode with their chosen VLCD plan - making it an extremely efficient method for cutting down calories while speeding up metabolism!
There's a reason why HCG has become one of the most popular diet programs in America. Not only does it work, but with an average weight loss rate of 15-30 pounds per month and 3 - 5lbs weekly for some people during their first 2 weeks on board (and up to 12!), there is plenty of evidence that points out how effective this plan can be when you're ready!