Q&A session, Jan. 7, 2026
Abhayagiri Buddhist Monastery in Redwood Valley, California
4 excerpts, 22:44 total duration
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A short question and answer session offered at the beginning of Winter Retreat 2026.
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1. [0:11] “What is the difference between concentration and mindfulness?” [Concentration] [Mindfulness] // [Continuity of mindfulness] [Ajahn Chah] [Unification ] [Translation] [Equanimity] [Etymology] [Spaciousness]
Teaching from Ajahn Sumedho: The point that includes versus the point that excludes. [Ajahn Sumedho]
2. [5:26] “I feel like the point you’re making about an exclusive versus an inclusive unification or one-pointedness is in line with the way I’ve been practicing Zazen. ... [Mindfulness and concentration both feel like they have the quality of open awareness that is inclusive. ... Is concentration a more developed kind of mindfulness?” [Unification] [Zen] [Mindfulness] [Concentration] [Spaciousness]
3. [7:04] “If you live long enough and you start to have Alzheimer’s or dementia, if you’re well-practiced throughout your whole life, you’ll still be grounded in something, right?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Ageing] [Sickness] [Memory ] [Long-term practice] // [Ajahn Pasanno] [Ajahn Chah]
Story: Despite having dementia, Venerable Mahāghosānanda attends a meeting of Buddhist leaders at Spirit Rock Meditation Center. Abhayagiri monks look after him and delight in his presence. Told by Ajahn Pasanno. [Preah Mahāghosānanda] [Spirit Rock] [Upatakh] [Abhayagiri] [Personal presence] [Dalai Lama]
Reflection: When Ajahn Chah was sick, his cognitive functions deteriorated, but his citta was unwavering. [Heart/mind] [Nature of mind] [Translation] [Ajahn Ṭhānissaro]
Quote: “You don’t have to worry about Ajahn Chah. His mind is bright and pure.” Quoted by Ajahn Pasanno. [Dependent origination] [Chanting] [Wat Pah Nanachat]
Reference: Vipassanā-bhūmī, Amaravati Chanting Book Volume 2, p. 67.
Reflection by Ajahn Karuṇadhammo: The mind is another sense base. It’s not who you are. [Sense bases] [Not-self]
4. [15:44] “How do you deal with the fear of renunciation and sacrifice that you do on the path of practice? Giving things up that are familiar and comfortable, or even that you know are uncomfortable, but there’s still that dukkha around it. Or after you’ve given up, the mind can proliferate on these subjects a lot. What has your experience been like?” Answered by Ajahn Pasanno and Ajahn Cunda. [Renunciation] [Fear] [Suffering] [Proliferation] // [Self-identity view] [Cessation of Suffering] [Relinquishment] [Discernment] [Happiness] [Monastic life]
Quote: “Everything I’ve ever let go of has claw marks on it.” — David Foster Wallace. Quoted by Ajahn Pasanno. [Clinging]
Story: Just sweep the leaves in front of your broom. Told by Ajahn Cunda. [Wat Pah Nanachat] [Present moment awareness] [Similes]
Story: A young child struggles to give Ajahn Sumedho a candy on almsround. Told by Ajahn Karuṇadhammo. [Generosity] [Almsround] [Ajahn Sumedho]