While melatonin is generally considered safe for short-term use, individuals should exercise caution when using it for extended periods, as the long-term effects of melatonin supplements are not yet fully understood.
Melatonin gummys - flavor
- flavor
- sugar
- health supplement
- bedtime
- delayed sleep-wake phase disorder
- shift work disorder
- research
- effects
Melatonin gummys - shift work disorder
- flavor
- sugar
- health supplement
- bedtime
- delayed sleep-wake phase disorder
- shift work disorder
- research
- effects
- shift work disorder
Melatonin gummys - research
- flavor
- sugar
- health supplement
- bedtime
- delayed sleep-wake phase disorder
- shift work disorder
Individuals with medical conditions, such as fibromyalgia or depression, may experience sleep problems as a symptom of their condition, and melatonin supplements, when used under medical guidance, can be part of a holistic approach to managing these health issues.
Melatonin gummys - effects
- flavor
- sugar
- health supplement
Melatonin gummys - health supplement
- flavor
- sugar
- health supplement
- bedtime