Includes tags: Discernment, Investigation of states, Appropriate attention
[Discernment] (paññā) includes correct perception and skillful choices at any level of refinement. [Investigation of states] (dhamma-vicaya) refers specifically to identifying skillful and unskillful states of mind inmeditation. [Appropriate attention] (yoniso manasikāra) refers to acts of discernment related to the field of attention.
2. “Is it accurate to describe mindfulness as a gatekeeper with four duties: 1) Recognize what’s entering the mind. 2) Discern if it should enter or not. 3) Allow it if it’s wholesome. 4) And prevent it if it’s not conducive to well-being and happiness?” Answered by Ajahn Karuṇadhammo. [Mindfulness] [Similes] [Discernment] [Right Effort] // [Right Mindfulness] [Mindfulness of body] [Mindfulness of feeling] [Mindfulness of mind] [Mindfulness of dhammas] [Clear comprehension] [Proliferation]
Sutta: AN 7.67.7: Gatekeeper simile.
Sutta: MN 10: Satipaṭṭhāna Sutta.
3. A question regarding sampajañña: “Alert, wisdom: are they the same or different? Please explain.” Answered by Ajahn Karuṇadhammo. [Clear comprehension ] [Discernment] [Translation] // [Ajahn Ṭhānissaro]
Sutta: MN 10: Satipaṭṭhāna Sutta.
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: Sampajañña is another word for wisdom. [Discernment] [Characteristics of existence]
Sutta: MN 10.8: Sampajañña as clear awareness of bodily activity.
Sutta: SN 47.35: Sampajañña is knowing feeling, perception, and thoughts arising and ceasing. [Mindfulness] [Impermanence]
Sutta: MN 123.22: Clear comprehension is a wonderful and marvelous quality of the Tathāgata. [Buddha]
4. “In this morning’s pūjā, we chanted the Reflection on the Four Requisites (Amaravati Chanting Book, p. 53). Each reflection begins with the Pāli word yoniso, which is translated as wisely reflecting. This translation is almost always identical to another Pāli term, yoniso manasikāra, which is translated as wise reflection. How does the meaning of yoniso change when manasikāra is added? What does the new word mean?” Answered by Ajahn Ñāṇiko. [Requisites] [Appropriate attention] [Pāli] [Translation] // [Recollection] [Unattractiveness] [Dispassion] [Sense bases] [Four Noble Truths] [Faith] [Stream entry]
Reflection from the Thai Ajahns: Treat your stomach like a container that you fill up just enough. [Thai Forest Tradition] [Moderation in eating] [Food] [Similes]
1. “What is wisdom? Please tell me in detail. Is it also called clear comprehension?” Answered by Ajahn Pasanno. [Discernment] [Clear comprehension] // [Pāli] [Etymology] [Translation]
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: “Clear comprehension is another word for wisdom.” [Discernment]
5. “There’s talk in the Thai Forest Tradition about chit durm, the primal mind or the mind source, and you gave a talk titled ‘The Underlying Radiance of the Mind.’ Luang Por Sumedho talks about the need to trust in this underlying radiance of the mind. However, there have been times when I’ve asked you about this type of mind, and you’ve cautioned not to fool yourself about it.” Answered by Ajahn Pasanno. [Thai Forest Tradition] [Ajahn Mun] [Knowing itself] [Unestablished consciousness] [Ajahn Sumedho] [Faith] [Delusion] // [Suffering] [Nature of mind] [Idealism] [Direct experience] [Culture/West] [Language] [Discernment] [Relinquishment]
Quote: “Ideas are not direct experience.”
Quote: “Analysis on its own is not going to take one to a place of relinquishment and letting go and surrender.” [Discernment]
2. “In the Ānāpānasati Sutta there are many steps. Is there space in these to investigate the causes and conditions for greed, anger, and delusion?” Answered by Ajahn Pasanno and Ajahn Ñāṇiko. [Investigation of states] [Conditionality] [Unwholesome Roots] [Mindfulness of breathing] // [Mindfulness of mind] [Heart/mind] [Calming meditation] [Hindrances] [Mindfulness of dhammas] [Impermanence]
Reflection by Ajahn Pasanno: Mindfulness of breathing is not a linear process. You have to work with what’s actually helpful.
4. “If I want to see what I’m doing to keep generating certain thought patterns, does my mind need to be really calm?” Answered by Ajahn Pasanno. [Discernment] [Volitional formations] [Tranquility] [Mindfulness of breathing]
Quote: “If you start investigating and you get really interested, you’ll start to get calm.” [Investigation of states] [Desire]
6. “When will I get wisdom? How can we not get exhausted when observing the monkey mind?” Answered by Ajahn Pasanno. [Discernment] [Mindfulness of mind] [Energy] [Mindfulness of breathing] // [Knowing itself] [Mindfulness of body] [Tranquility]
1. “By moving to lovingkindness [meditation], I may be missing some of the deeper insights and wisdom that are present in feelings of anger, ill-will, and resentment. I think this is what is referred to as spiritual bypassing. Can you speak to this distinction or provide suggestions for accessing the wisdom that may be present within or underneath the hindrances?” Answered by Ajahn Pasanno. [Goodwill] [Aversion] [Ill-will] [Spiritual bypass ] [Discernment] [Hindrances] // [Truth] [Suffering] [Benefit/gratification]
Quote: “Sensual desire is just trying to get a relief from suffering. Even anger and ill-will … and the same with all the rest of the hindrances. They are looking for some relief from suffering in some way, shape, or form.” [Sensual desire]
13. “I am in a challenging situation at work and thinking of moving to a different position. How can I tell whether this is skillful or unskillful?” Answered by Ajahn Pasanno. [Work] [Discernment] // [Spiritual friendship]
3. “Have you ever regretted choosing the monastic life? Has your mother ever thought you made a wrong choice?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] [Doubt] [Parents] // [Gratitude] [Retirement] [Energy] [Mentoring] [Christianity] [Abhayagiri]
Reflections on leadership. [Leadership ] [Ajahn Chah] [Abbot] [Wat Pah Nanachat] [Discernment]
Quote: “You can’t lead just by telling people what to do and they are going to obey. Forget it!” [Leadership ]
Quote: “Everybody else is a mirror for oneself if one is willing to learn in teaching or leading others.” [Leadership ] [Discernment] [Learning]
1. “From the Christian perspective, I understand we get knowledge or wisdom from God, but it is through our human effort that we get a taste of the wisdom. You mentioned [neither] moving backward, forward, or being still. In Zen meditation, they taught being present. Is this grace or effort?” Answered by Ajahn Pasanno. [Christianity] [Discernment] [God] [Human] [Right Effort] [Zen] // [Relinquishment] [Faith ] [Three Refuges]
Sutta: SN 1.1
Quote: “To me it’s much more faith that surrenders, that relinquishes, that’s willing to let go.” [Faith ] [Discernment]
Quote: “Suffering and being stuck in saṃsāra and in the world is just a bad habit.” [Suffering] [Saṃsāra] [Habits]
1. “What should one consider when looking for a teacher or guru to guide one’s personal journey?” Answered by Ajahn Pasanno. [Teachers ] [Mentoring] [Discernment] // [Ajahn Chah] [Determination] [Truth] [Perfectionism] [Personality]
Quote: “I saw many people show up [at Wat Pah Pong] with their list of what they thought a perfect teacher should be. … and they would leave.”
Quote: “It is only when we are willing to give ourselves to truth or reality that the teacher makes sense.” [Relinquishment]
5. “Can you give some context to the story of Ajahn Chah getting angry and yelling at a monk and then regretting it, practicing with it?” Answered by Ajahn Pasanno. [Ajahn Chah] [Aversion] // [Unwholesome Roots] [Fierce/direct teaching] [Protocols]
Recollection: Ajahn Chah said that it wasn’t until he took on the responsibility of teaching others that he really gained wisdom. [Teaching Dhamma] [Discernment]
Reference: “Toilets on the Path,” Collected Teachings of Ajahn Chah, p. 723.
1. “Would you say that with the ending of greed, hatred, and delusion that these are eradicated and don’t arise anymore?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Cessation] // [Knowledge and vision] [Cause of Suffering] [Buddha] [Arahant]
Follow-up: “We hear sometimes that it arises, but the person isn’t grasping it.”
Comment by Ajahn Karuṇadhammo: This is similar to Ajahn Chah’s declaration, “Yes, I have a lot of anger, but I don’t pick it up.” [Ajahn Chah] [Aversion] [Relinquishment]
Story: Ajahn Chah explains that the many lines in his palm mean that he had lots of suffering. [Suffering] [Ajahn Vīradhammo] [Teaching Dhamma] [Discernment]
1. “Could [the principles in AN 3.102] also be related to practicing ānāpānasati?” Answered by Ajahn Pasanno. [Investigation of states] [Right Effort] [Mindfulness of breathing]
Quote: “Dhamma is that which is just right.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
Quote: “Dhamma is neither high nor low, not dark or light, not tall or short. It’s just right.” — Ajahn Kinaree. [Ajahn Kinaree] [Middle Path]
2. “In practice, how do you know if you are tending towards laziness or restlessness, etc.?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Investigation of states] // [Concentration] [Direct experience] [Clear comprehension] [Ajahn Sumedho]
Sutta: AN 3.102: “The mind becomes malleable, wieldy, luminous, not brittle …”
7. Teaching by Ajahn Pasanno: The four bases of clinging are a theme for investigation. [Clinging] [Discernment] [Relinquishment] // [Sensual desire] [Views] [Attachment to precepts and practices] [Doctrine-of-self clinging] [Not-self]
Sutta: Dhp 160: “Attā hi attano nātho” – “The self is the refuge of the self.”
3. “When the mind rests in awareness and it’s not going out, it feels very natural. It knows that this is the place to be, but still over and over again, no matter how clearly it sees this pure quality and peaceful quality, it still goes out to thoughts. The mind keeps going out. It keeps grabbing, it keeps identifying, even though it knows this is dukkha.” Answered by Ajahn Amaro and Ajahn Pasanno. [Knowing itself] [Clinging] [Suffering] [Long-term practice] // [Noting] [Mindfulness of mind] [Idealism] [Discernment] [Food] [Feeling] [Birth]
Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah] [Discernment]
10. “If you are constantly around someone who engages you with prolonged and agitated discussion, how do you handle that?” Answered by Ajahn Amaro and Ajahn Pasanno. [Idle chatter] // [Mindfulness] [Clear comprehension] [Admonishment/feedback]
Sutta: MN 2: Sabbāsava Sutta.
Quote: “Never give feedback to your fellow samaṇas before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life]
Quote: “We can be completely mindful of taking initiative. Our capacity to act is part of the way things are.” — Ajahn Amaro. [Right Action ] [Discernment] [Right Mindfulness] [Buddha/Biography]
7. “What is the difference between unsupported and unsupportive [consciousness]?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unestablished consciousness] // [Direct experience] [Ajahn Sumedho] [Self-identity view] [Appropriate attention]
Reference: The Island by Ajahn Pasanno and Ajahn Amaro, p. 133.
Quote: “We say the mind is empty, but it’s actually full of wisdom.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Emptiness] [Discernment]
Reference: Wisdom Develops Samādhi by Ajahn Mahā Boowa
3. “For good or right contemplation, do you need some amount of samādhi so that it won’t proliferate in thinking?” Answered by Ajahn Pasanno and Ajahn Amaro. [Discernment] [Concentration] [Proliferation] // [Thai Forest Tradition]
7. Comment: The translation of the Nibbāna Sutta (Ud 8.3) in The Island renders paññāyati as ‘discerned;’ the Amaravati Chanting Book, p. 49 translates it as ‘possible.’ Contributed by Ajahn Kaccāna. [Discernment] [Translation] [Chanting]
Response by Ajahn Amaro and Ajahn Pasanno.
Quote: “If you can’t go forward, if you can’t go backwards, if you can’t stand still, where do you go?” — Ajahn Chah. Quoted by Ajahn Amaro and Ajahn Pasanno. [Ajahn Chah] [Ajahn Sumedho] [Koan]
Sutta: Ud 8.1.
3. “When you contemplate some situation, as long as there is still some tension or some feeling, does that mean that you did not come to the right understanding of it, but once you understand the situation, there would be no unpleasant, painful feelings about it?” Answered by Ajahn Pasanno and Ajahn Amaro. [Pain] [Recollection] [Discernment] [Cessation of Suffering] // [Defilements of insight] [Clinging] [Suffering] [Grief]
Sutta: SN 36.6: Simile of the two arrows. [Similes]
Suttas: MN 53.5; AN 10.67: The Buddha stretches his back. [Buddha/Biography]
Sutta: SN 47.14: “The assembly appears empty to me now.” [Great disciples] [Death] [Characteristics of existence]
5. Overview of the factors of stream entry: association with superior persons, hearing the true Dhamma, careful attention, and practice in accordance with the Dhamma. Teaching by Ajahn Pasanno. [Factors for stream entry] [Association with people of integrity] [Hearing the true Dhamma] [Appropriate attention] [Practicing in accordance with Dhamma] // [Pāli] [Translation]
6. “How are yoniso manasikāra and sati-sampajañña related?” Answered by Ajahn Pasanno and Ajahn Amaro. [Appropriate attention ] [Mindfulness] [Clear comprehension ] // [Conditionality] [Stream entry]
Sutta: MN 10.8: Clear comprension. [Mindfulness of body]
Sutta: AN 10.61: The support for sati-sampajañña is yoniso manasikāra.
Sutta: SN 55.5: Four factors for stream entry.
1. “Can you explain more about the difference between faith followers and Dhamma followers?” Answered by Ajahn Pasanno. [Stages of awakening] [Faith] [Discernment] [Stream entry] // [Culture/West] [Relinquishment]
Reading: Bhikkhu Bodhi’s footnote 369 to MN 34.10.
1. Comment by Ajahn Pasanno: It’s impossible to tell from the suttas where the intellectual recognition of impermanence tips over into the path of a Dhamma follower. [Sutta] [Impermanence] [Discernment] [Stream entry]
Sutta: SN 25.1.
7. “How did Luang Por Chah cultivate his wisdom (satipañña)? How did he generate his energy (viriya)?” Answered by Ajahn Pasanno. [Discernment] [Energy] [Ajahn Chah] // [Doubt] [Teaching Dhamma]
Quote: “He was always curious to reflect, to investigate, to experiment, to try out things and to see what worked and what didn’t work.” [Personality] [Appropriate attention] [Discernment]
7. Recollection: He was always willing to push us beyond what we thought we could do. Recounted by Ajahn Pasanno. [Fierce/direct teaching] [Ajahn Chah] // [Intuition]
Quote: “I hope you’re not afraid of suffering. … If you’re afraid of suffering, you’re not going to grow in wisdom here.” — Ajahn Chah to Jack Kornfield. [Jack Kornfield] [Fear] [Suffering] [Discernment]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno. [Ajahn Pasanno] [Sequence of training] [Determination]
Story: Ajahn Chah asks the young Ajahn Pasanno to become abbot of Wat Pah Nanachat. [Wat Pah Nanachat] [Abbot] [Sickness]
1. Quote: “Whatever speech doesn’t take into account the reality of impermanence is not the speech of wise person.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Right Speech] [Discernment] [Impermanence]
3. “Could you speak about the practice of being mindful of craving and allowing it to pass?” Answered by Ajahn Pasanno. [Unskillful qualities] [Mindfulness] [Craving] [Cessation] // [Hindrances] [Relinquishment] [Recollection/Dhamma] [Faith] [Memory]
Quote: “If we don’t understand the obstacle, we can’t be free from it.” [Discernment] [Liberation]
Quote: “You’ve got to be really careful because the mind is a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [Nature of mind] [Heedfulness]
10.1. Reflection by Ajahn Pasanno: The qualities of the Buddha: wisdom, compassion, purity. [Recollection/Buddha ] [Arahant] [Discernment] [Compassion] // [Pūjā]
Reference: Amaravati Chanting Book, p. 3: Homage to the Buddha.
3. Recollection: The early foundations of Abhayagiri Monastery. Recounted by Ajahn Ahiṃsako. [Abhayagiri] // [Ajahn Amaro] [Desire] [Lodging] [Saṅgha] [Community ]
Reflection: Building foundations of community requires care and attention. [Community ] [Vinaya]
Quote: “Holding on with wisdom.” — Ajahn Jayasaro. [Ajahn Jayasaro] [Clinging] [Discernment]
5. “There’s a story about waiting for the afternoon sweet drink all night long (Stillness Flowing by Ajahn Jayasaro, p. 504). Was this you?” Answered by Ajahn Pasanno. [Ajahn Chah] [Medicinal requisites] [Ajahn Pasanno] [Suffering]
Story: Ajahn Pasanno’s first Pāṭimokkha at Wat Pah Pong. [Wat Pah Pong] [Pāṭimokkha] [Posture/Sitting] [Mae Chee]
Reflection: Ajahn Chah provided the opportunity to reflect about difficulty (Thai toramon). [Fierce/direct teaching ]
Quote: “I don’t teach wisdom. I just give toramon.” — Ajahn Chah. [Discernment]
8. “How can you acknowledge the limitations of the personality and of the circumstance but find a deeper wisdom beyond that? For those who find themselves in difficult situations with life and think that release of suffering in this life is beyond them, what thoughts would you offer?” Answered by Ajahn Pasanno. [Personality] [Discernment] [Everyday life] [Cessation of Suffering] [Suffering] // [Spiritual friendship ] [Ajahn Pasanno] [Ajahn Chah] [Wat Pah Nanachat] [Abbot] [Thai Ajahn Chah lineage] [Ajahn Dune] [Community] [Culture/West] [Saṅgha]