Relinquishment (paṭinissagga)
Skillful qualities / Progress of insight / Relinquishment 
Part of key topic Fruits of the Practice
details...
Glosses: Letting go
Also a subtag of Cessation of Suffering
See also: Release
253 excerpts, 17:26:37 total duration



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Readings from The Island, Session 31 – Feb. 22, 2025

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2. “Can you give a practical antidote in terms of how we can relinquish the attachment to view?” Answered by Ajahn Pasanno. [Clinging] [Views] [Relinquishment] // [Suffering] [Ajahn Chah]


Readings from The Island, Session 34 – Feb. 25, 2025

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4. “I’m reading the autobiography of Luang Por Thoon. He’s speaking at the end about the āsava kayañāṇas, the knowledge that the taints are destroyed. Would that be relinquishment of the āsavas [in MN 2]?” Answered by Ajahn Pasanno. [Outflows] [Knowledge and vision] [Relinquishment] // [Arahant]

References: The Autobiography of Venerable Ācariya Thoon Khippapañño, Volume 1, p. 350; The Autobiography of Venerable Ācariya Thoon Khippapañño, Volume 2, p. 24.


Readings from The Island, Session 35 – Feb. 28, 2025

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7. “The dissolving of ‘I am’ ends up as not-self. Do we end up with a dissolving of ‘I am’ at an essential level and we still have a worldly convenient ‘I am?’” Answered by Ajahn Pasanno. [Conceit] [Relinquishment] [Not-self] [Conventions]


Readings from The Island, Session 37 – Mar. 3, 2025

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6. “According to what you read in the book (The Island by Ajahn Pasanno and Ajahn Amaro, p. 123-124; MN 18.16-19), first there is contact and then phassa and vedana. So first when we have contact there is no self yet. For example, if I contact something painful, at that time I feel I have no self, and then when I feel painful there is still no self, but then I feel like, ‘Oh, I don’t like this painfulness,’ the desire not to have it. Is feeling more self related with desire? It always comes together or not always?” Answered by Ajahn Amaro. [Contact] [Feeling] [Pain] [Self-identity view] [Craving] // [Clinging] [Mindfulness of feeling] [Ascetic practices] [Heedfulness]

Sutta: Ud 1.10: Bāhiya.

Sutta: AN 10.58: “Rooted in interest are all things...”

Reference: Catastrophe/Apostrophe by Ajahn Amaro, p. 139.

Quote: “Just a few more things for you to let go of.” — Ajahn Chah’s response to Jack Kornfield’s description of his travels and meditation experiences. [Ajahn Chah] [Jack Kornfield] [Relinquishment] [Conceit] [Restlessness and worry]


Readings from The Island, Session 42 – Mar. 10, 2025

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9. Comment: Practicing the Four Brahmavihāras is a relation practice that is very powerful in letting go of the self. [Divine Abidings] [Self-identity view] [Relinquishment]

Response by Ajahn Amaro and Ajahn Pasanno. [Emotion] [Ajahn Vajiro]

Reference: Abundant, Exalted, Immeasurable by Ajahn Pasanno.


Readings from The Island, Session 43 – Mar. 11, 2025

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4. “In the mind of an arahant, are unwholesome states immediately seen through the filter of the Four Noble Truths so they are immediately let go?” Answered by Ajahn Amaro. [Arahant] [Unskillful qualities] [Four Noble Truths] [Relinquishment] // [Māra]

Sutta: MN 49.29 [Brahma gods]


Readings from The Island, Session 44 – Mar. 12, 2025

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2. “To dissociate—isn’t it like to withdraw? It feels like something violent or painful.” Answered by Ajahn Amaro. [Language] [Relinquishment] // [Proliferation] [Similes] [Seclusion]

Sutta: MN 20: The Removal of Distracting Thoughts.

Sutta: SN 10.3: Sūciloma.


Readings from The Island, Session 45 – Mar. 15, 2025

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3. “Is there a difference between citta and poo roo?” Answered by Ajahn Pasanno and Ajahn Amaro. [Heart/mind ] [Knowing itself] [Nature of mind] // [Thai] [Language] [Proliferation] [Dhamma] [Buddha] [Ajahn Amaro] [Dhamma books]

Quote: “If there’s anything left, just throw it to the dogs.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Relinquishment]


Questions and Answers about Ajahn Chah, Session 2 – Jun. 18, 2025

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5. “What do you treasure most among what you/we have inherited from Luang Por Chah?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah]

Quote: “He had given himself completely, and he had reaped the fruits completely.” [Relinquishment] [Liberation]


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10. “Were there any memories from the period of training with Ajahn Chah that really stand out in your mind? In what ways did you find it difficult?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Ajahn Chah]

Story: Ajahn Pasanno skips morning pūjā to meditate diligently at his kuti. Ajahn Chah calls him lazy. [Monastic routine]

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Story: Ajahn Pasanno sits vigil at a cremation and makes a bathing cloth from the cloth used to wrap a corpse. [Funerals ] [Robes ] [Wat Pah Pong] [Recollection/Death]

Story: Ajahn Pasanno joins the Wat Pah Pong Saṅgha, exchanges his requisites, and excitedly attends his first Pāṭimokkha at Wat Pah Pong. Ajahn Chah keeps the monks sitting until 3 am. [Vinaya] [Requisites] [Not handling money] [Pāṭimokkha] [Compassion] [Relinquishment]


Even the Sāsana Will Pass Away – Aug. 24, 2025

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2. Reflection by Ajahn Pasanno: The sign of spiritual maturity is the inclination to disenchantment and relinquishment. [Meditation/Results] [Disenchantment] [Relinquishment] [Impermanence] // [Ajahn Chah]


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14. “I am interested to hear more about the qualities of wholeheartedness. You mentioned that the English language does not have a word that captures it. There’s something that can go from non-attachment/dispassion to apathy, which is not helpful in the world.” Answered by Ajahn Pasanno. [Language] [Relinquishment] [Dispassion] [Sloth and torpor] [Impermanence] // [Disenchantment] [Skillful qualities] [Pāli] [Conditionality] [Abhidhamma]

Suttas: Suttas: AN 6.10, AN 10.2: The cascade of well being.


Q&A with the Chithurst Community – Aug. 30, 2025

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6. “How do you find it best to differentiate between true insights and insight defilements?” Answered by Ajahn Pasanno and Ajahn Cittapālā. [Insight meditation ] [Unwholesome Roots] // [Tranquility] [Relinquishment] [Simplicity]

Quote: “A really true insight—you don’t get anything from.” — Ajahn Pasanno. [Relinquishment]


Kathina Q&A with the Chithurst Community, Session 2 – Oct. 12, 2025

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1. “What does letting go feel like?” Answered by Ajahn Pasanno. [Relinquishment] // [Clinging] [Happiness]


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2. “Is renunciation like surrender?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment]

Quote: “You let go a little, you get a little peace. You let go a lot, and you get a lot peace. Let go completely, and you get complete peace.” — Ajahn Chah. [Relinquishment] [Tranquility]


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3. “Can renunciation be practiced in three aspects: material, speech and mind?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment] // [Right Speech]


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