Right Intention
Includes tags: Right Intention, Renunciation, Goodwill, Compassion
5. “In regard to compassion practice, I feel as if I have refined the awareness of myself and how my actions impact others. Also, my sensitivity has increased. If I feel that I have said or done something that caused someone hurt, I immediately attempt to clean it up. At the same time, I feel great pain for having been unskillful. Please advise on how to refine my understanding so that I suffer less for this.” Answered by Ajahn Pasanno. [Compassion] [Conscience and prudence] [Suffering] // [Self-identity view] [Respect] [Guilt/shame/inadequacy] [Skillful qualities]
8. “Regarding metta practice, sometimes metta is there and it helps to handle challenging situations. But sometimes there is restlessness and hostility, and I get reactive. How to work with this so the mind can be tamed?” Answered by Ajahn Pasanno. [Goodwill] [Restlessness and worry] [Aversion] // [Continuity of mindfulness] [Spiritual friendship] [Emotion] [Spaciousness] [Happiness] [Tranquility]
3. “Can you please speak to the difference in beginning metta meditation with self as opposed to beginning with an external object or person? I often feel depleted when directing outwards.” Answered by Ajahn Pasanno. [Goodwill] // [Chanting] [Compassion] [Politics and society] [Spaciousness]
Reference: Amaravati Chanting Book, p. 41: “May I abide in well-being.”
6. “In your guided meditation, devotion to the teachings really touched me. Could you say more about this?” Answered by Ajahn Pasanno. [Devotional practice] [Recollection/Dhamma ] [Generosity] [Compassion] [Sutta] [Buddha/Biography] // [Faith] [Cultural context] [Respect] [Gratitude] [Culture/Thailand] [Three Refuges] [Relinquishment] [Release]
1. “How do you avoid falling in the trap of caring about something/someone too much and becoming attached to that something/someone?” Answered by Ajahn Pasanno. [Compassion] [Clinging] // [Suffering] [Equanimity] [Goodwill] [Generosity] [Bases of Success] [Desire] [Self-identity view] [Craving] [Cessation of Suffering]
6. “How do we protect ourselves from others taking advantage of our kindness and generosity? Some people consider our meekness and humility as weak and try to intimidate or bully us. I just freeze during such times, unable to say anything, thinking it may worsen the situation.” Answered by Ajahn Karuṇadhammo. [Abuse/violence ] [Goodwill] [Generosity] [Humility] // [Discernment]
2. “Tibetan Buddhism seems to have a stronger emphasis on compassion and emptiness as a practice. Can you talk about this from the perspective of the Ajahn Chah lineage, including steps as to how it is done?” Answered by Ajahn Pasanno. [Vajrayāna] [Compassion] [Emptiness] [Ajahn Chah lineage] // [Ajahn Chah] [Eightfold Path]
Quote: “What is the mind of an Arahant like?” – “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Compassion]
1. “By moving to lovingkindness [meditation], I may be missing some of the deeper insights and wisdom that are present in feelings of anger, ill-will, and resentment. I think this is what is referred to as spiritual bypassing. Can you speak to this distinction or provide suggestions for accessing the wisdom that may be present within or underneath the hindrances?” Answered by Ajahn Pasanno. [Goodwill] [Aversion] [Ill-will] [Spiritual bypass ] [Discernment] [Hindrances] // [Truth] [Suffering] [Benefit]
Quote: “Sensual desire is just trying to get a relief from suffering. Even anger and ill-will...and the same with all the rest of the hindrances. They are looking for some relief from suffering in some way, shape, or form.” [Sensual desire]
3. “Could you please elaborate on how you generate the images and feelings of metta? My metta practice phrases always seem a bit dry.” Answered by Ajahn Pasanno. [Goodwill ] // [Commentaries] [Heart/mind] [Visualization] [Nimitta] [Bhante Gunaratana]
10. “What are the words or practices to develop equanimity? In this difficult, divisive period, it’s helpful to have as much non-ill-will as possible.” Answered by Ajahn Pasanno. [Equanimity ] [Conflict] [Goodwill] // [News] [Kamma] [Conditionality]
Quote: “[News] is not there to inform you. It’s there to create a reaction....Their job is to try to get click baits.” [Internet] [Advertizing]
19. “When one moves through the world with compassion and lovingkindness, how does one avoid feeling depleted? In a world of ‘individuals,’ most take more than they give and to always be giving can be exhausting.” Answered by Ajahn Pasanno. [Compassion] [Goodwill] [Selfishness] [Generosity] [Depression] // [Not-self] [Four Noble Truths] [Cause of Suffering]
Quote: “When we are attentive to freedom from suffering, there’s an inexhaustible well of goodness there.” [Cessation of Suffering] [Skillful qualities]
2. Comment: When I hear “renunciation,” I have the feeling that I’m losing something. [Renunciation ]
Response by Ajahn Pasanno. [Renunciation ] [Simplicity] [Self-identity view]
Quote: “What renunciation gives is inexhaustible strength of simplicity.” — Martin Heidegger. [Renunciation ]
3. “Why don’t we concentrate not so much on personal liberation, but think more about our practice? What are your thoughts about the Bodhisattva ideal, thinking of others all the time rather than achievement or personal liberation?” Answered by Ajahn Pasanno. [Liberation] [Bodhisattva] [Compassion] [Nibbāna]
Quote: “Thinking of yourself is isolating. Thinking of others is proliferating....Suffering is an experience rather than a conceptualization.” [Self-identity view] [Proliferation] [Suffering]
Quote: “Don’t be an arahant. Don’t be a Bodhisattva. Don’t be anything at all. As long as you’re anything or anybody, you are going to suffer. And as long as you’re suffering, you’re going to be sharing that out with everyone else as well.” — Ajahn Chah. [Ajahn Chah] [Arahant]
7. “You mentioned how much Ajahn Chah emphasized the importance of letting go. As a lay person, how do we do that? And how do we reconcile letting go with being kind to ourselves? For instance, it could be seen as a kindness to oneself to listen to one’s favorite music or eat one’s favorite foods.” Answered by Ajahn Pasanno. [Ajahn Chah] [Relinquishment] [Lay life] [Compassion] // [Right Effort] [Idealism] [Eight Precepts] [Contentment]
Story: A monk practices letting go by not fixing his roof. [Lodging]
4. “Is the Buddha incapable of rage and passion himself? From the coolness of enlightenment as he described it, could you not use rage and passion skillfully? Like you’re acting but aware of it for the liberation of all beings, using it in a skillful way, dispassionately full of compassion. Does that make sense?” Answered by Ajahn Amaro. [Buddha] [Aversion] [Desire] [Liberation] [Compassion] // [Fierce/direct teaching] [Vinaya]
Vinaya: Bhikkhu Pārājikā 4.1.2: A harsh rebuke by the Buddha.
6. “If you have a right view of causality, does that mean you automatically have Right Intention?” Answered by Ajahn Pasanno. [Right View] [Conditionality] [Right Intention]
Sutta: MN 117: The Great Forty.
12. “You mentioned that Ajahn Mahā Boowa has been a bit coarse with his disciples. Has your voice always been soft and kind and loving?” Answered by Ajahn Pasanno. [Ajahn Mahā Boowa] [Fierce/direct teaching] [Ajahn Pasanno] [Compassion]
Quote: “Well, I hope I’ve gotten better....The early years of being the abbot of Wat Pah Nanachat, I was pretty insufferable.” [Wat Pah Nanachat] [Abbot]
10. “How do we recognize when we’re being taken advantage of when we’re trying to offer compassion? How do we draw a line to maintain our compassion without it impeding?” Answered by Ajahn Pasanno. [Abuse/violence] [Compassion ] // [Discernment] [Ajahn Chah] [Fierce/direct teaching]
Suttas: SN 22.86.13; MN 22.37.
Reflection: The qualities of the Buddha: wisdom, compassion, purity. [Recollection/Buddha ] [Arahant] [Compassion ] [Pūjā]
Reference: Amaravati Chanting Book, p. 3: Homage to the Buddha. [Recollection/Buddha ]
Story: A person asks the same question four times. [Questions]
12. “When someone opens up about issues or something difficult they are dealing with, when should one just listen and when should one say something that might help?” Answered by Ajahn Pasanno. [Listening ] [Right Speech] [Compassion] // [Spiritual friendship] [Trust] [Virtue] [Goodwill] [Admonishment/feedback] [Ajahn Pasanno] [Abbot] [Ajahn Chah]
2. “Is renunciation like surrender?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment]
Quote: “You let go a little, you get a little peace. You let go a lot, and you get a lot peace. Let go completely, and you get complete peace.” — Ajahn Chah. [Tranquility]
3. “Can renunciation be practiced in three aspects: material, speech and mind?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment] // [Right Speech]