Discernment (paññā)
Includes tags: Discernment, Investigation of states, Appropriate attention
[Discernment] (paññā) includes correct perception and skillful choices at any level of refinement. [Investigation of states] (dhamma-vicaya) refers specifically to identifying skillful and unskillful states of mind inmeditation. [Appropriate attention] (yoniso manasikāra) refers to acts of discernment related to the field of attention.
2. “You could have a reasonable intention to stop a habit or stop seeing someone. By telling yourself, ‘I want to stop,’ you identify with the object. But you can go round and round and round thinking about it. …” Answered by Ajahn Amaro. [Spiritual friendship] [Volition] [Self-identity view] [Proliferation] // [Right Effort] [Mindfulness] [Discernment] [Attitude] [Becoming]
Sutta: Snp 2.4: Maṅgala Sutta.
Simile: Stinging nettles and dead nettles together in the same hedgerow. [Similes]
Quote: “I am an unenlightened person who has to do something now to become enlightened in the future.” — a paradigm based on self-view pointed out by Ajahn Sumedho. [Ajahn Sumedho] [Liberation]
Follow-up: “The only arbiter [of whether intention is based on self-view or wisdom] is your own experience …” [Self-reliance]
Response by Ajahn Amaro. [Teaching Dhamma]
Sutta: AN 9.3 Meghiya Sutta.
Response by Ajahn Pasanno. [Skillful qualities] [Unskillful qualities]
1. “Would you say that with the ending of greed, hatred, and delusion that these are eradicated and don’t arise anymore?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Cessation] // [Knowledge and vision] [Cause of Suffering] [Buddha] [Arahant]
Follow-up: “We hear sometimes that it arises, but the person isn’t grasping it.”
Comment by Ajahn Karuṇadhammo: This is similar to Ajahn Chah’s declaration, “Yes, I have a lot of anger, but I don’t pick it up.” [Ajahn Chah] [Aversion] [Relinquishment]
Story: Ajahn Chah explains that the many lines in his palm mean that he had lots of suffering. [Suffering] [Ajahn Vīradhammo] [Teaching Dhamma] [Discernment]
3. “I have the impression that Ajahn Chah concentrated on direct realization and the practice of meditation. He didn’t recommend reading too much, but instead reading our mind. You mentioned the 37 faculties/tools to purify our mind. For a lay person, this is a long study. Is it enough for us as laypeople to just have the practice of being here now?” Answered by Ajahn Pasanno. [Ajahn Chah] [Meditation] [Aids to Awakening] [Lay life] [Present moment awareness] // [Paul Breiter] [Four Noble Truths] [Right View] [Faith] [Learning]
Quote: “There needs to be a catalyst. We have to challenge the mind. That’s where the structure of the teachings is important.” [Teaching Dhamma] [Delusion]
Follow-up: “If we practice meditation, does understanding come naturally?” [Discernment]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Liberation] [Spiritual friendship] [Appropriate attention] [Tranquility] [Relinquishment]
Story: Ajahn Sumedho spends his first year as a monk in solitary meditation reading only Word of the Buddha by Venerable Ñāṇatiloka. [Ajahn Sumedho] [Monastic life]
Follow-up: “Having kids is a big structure.” [Children]
Response by Ajahn Pasanno.
4. “In my experience, sometimes when I rest in the awareness for a long time, it feels very peaceful, nice, calm, and pure. But there’s a sense of ‘So what?’” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Knowing itself] // [Doubt] [Conditionality] [Ignorance] [Hindrances] [Investigation of states] [Suffering]
Sutta: AN 10.61: The Five Hindrances are the nutriment for ignorance.
2. “You mentioned more of the physical remedies to reduce drowsiness, but if there is mental fatigue or lack of joy, how could we bring up more energy?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor] [Energy] // [Investigation of states] [Recollection] [Chanting] [Posture/Walking] [Clear comprehension] [Culture/West]
6. “The characteristic of thinking is that one joins another and we are not aware. So in this context, ‘Nothing is fit to be clung to,’ in practice, what does it mean? Does it mean that we step back and we realize … ?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] [Ignorance] [Relinquishment] // [Directed thought and evaluation] [Discernment] [Investigation of states]
Sutta: MN 19.8: Dvedhāvitakka Sutta.
3. “Is conceiving a function of saṅkhāra? Is viññāṇa involved at all?” Answered by Ajahn Pasanno. [Conceit] [Volitional formations] [Consciousness] // [Nature of mind]
Follow-up: “So the ceasing of conceiving is the cessation of manas; is saṅkhāra related or involved in that?” [Cessation] [Discernment]
3. “When the mind rests in awareness and it’s not going out, it feels very natural. It knows that this is the place to be, but still over and over again, no matter how clearly it sees this pure quality and peaceful quality, it still goes out to thoughts. The mind keeps going out. It keeps grabbing, it keeps identifying, even though it knows this is dukkha.” Answered by Ajahn Amaro and Ajahn Pasanno. [Knowing itself] [Clinging] [Suffering] [Long-term practice] // [Noting] [Mindfulness of mind] [Idealism] [Discernment] [Food] [Feeling] [Birth]
Quote: “It’s just that much.” — Ajahn Chah. [Ajahn Chah] [Discernment]
2. “Are [the links of Dependent Origination] from the perspective of the mind or is it also from the perspective of the jhānas where you have the cessation of appearances altogether? Or is it strictly on the level of volition?” Answered by Ajahn Amaro and Ajahn Pasanno. [Dependent origination] [Jhāna] [Cessation] [Volition] // [Nature of mind] [Appropriate attention] [Conditionality]
4. Question about associating with and clinging to wholesome and conducive environments. Answered by Ajahn Amaro and Ajahn Pasanno. [Skillful qualities] [Clinging] [Spiritual friendship] // [Suffering] [Knowing itself] [Discernment] [Amaravati] [Ajahn Chah]
Quote: “If you seek for security in what is insecure, you are bound to suffer.” — Ajahn Chah. Quoted by Ajahn Amaro. [Impermanence]
Quote: “Wanting what’s good without stop. That’s a disease of the mind.” — Ajahn Mun, Ballad of Liberation from the Khandhas. Quoted by Ajahn Amaro. [Ajahn Mun] [Craving]
Quote: “Live simply; be natural.” — Ajahn Chah. Quoted by Ajahn Amaro. [Simplicity]
Story: A sincere practitioner’s family complains about his way of being mindful. Told by Ajahn Amaro. [Mindfulness] [Everyday life] [Pace of life]
10. “If you are constantly around someone who engages you with prolonged and agitated discussion, how do you handle that?” Answered by Ajahn Amaro and Ajahn Pasanno. [Idle chatter] // [Mindfulness] [Clear comprehension] [Admonishment/feedback]
Sutta: MN 2: Sabbāsava Sutta.
Quote: “Never give feedback to your fellow samaṇas before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life]
Quote: “We can be completely mindful of taking initiative. Our capacity to act is part of the way things are.” — Ajahn Amaro. [Right Action ] [Discernment] [Right Mindfulness] [Buddha/Biography]
7. “What is the difference between unsupported and unsupportive [consciousness]?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unestablished consciousness] // [Direct experience] [Ajahn Sumedho] [Self-identity view] [Appropriate attention]
Reference: The Island by Ajahn Pasanno and Ajahn Amaro, p. 133.
Quote: “We say the mind is empty, but it’s actually full of wisdom.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Emptiness] [Discernment]
Reference: Wisdom Develops Samādhi by Ajahn Mahā Boowa
5. “In the satipaṭṭhāna, would it be encouraged to observe skin as my skin, his skin, her skin—the same … So we look that they are not different in me and other people … If you contemplate and sit with feelings and emotions, anybody where it manifests it’s the same. So it becomes not my opinion and your opinion, but a field of opinions and you don’t have preference for the one you expressed … Would this be a suitable object of meditation?” Answered by Ajahn Amaro. [Unattractiveness] [Not-self] [Feeling] [Emotion] [Views] // [Mindfulness of mind] [Mindfulness of dhammas] [Impermanence]
Sutta: MN 10.34: Mindfulness of citta; MN 10.36: Mindfulness of dhammas.
Sutta: MN 118.21: Using the breath to cultivate wisdom. [Mindfulness of breathing] [Discernment] [Insight meditation]
4. “Are mindfulness of mind and contemplating a subject such as impermanence two different approaches?” Answered by Ajahn Amaro and Ajahn Pasanno. [Mindfulness of mind] [Recollection] // [Ajahn Chah] [Language] [Directed thought and evaluation] [Appropriate attention] [Lawfulness]
Reference: “What is Contemplation?”, Collected Teachings of Ajahn Chah, pp. 475-479.
Quote: “Your best contemplation is quite thoughtless.” — Ajahn Pasanno. [Tranquility]
Reflection by Ajahn Pasanno: Yoniso manasikāra is a way of paying attention to the process of experience. [Appropriate attention] [Pāli] [Characteristics of existence]
1. “The suttas ae the classic Dhamma texts, and there are a lot of books, etc. that expound the Dhamma as well. What sources to study to hear the true Dhamma?” Answered by Ajahn Pasanno and Ajahn Amaro. [Hearing the true Dhamma ] [Sutta] [Dhamma books] // [Thai Forest Tradition] [Discernment] [Four Noble Truths] [Views]
Quote: “Does he contemplate the Four Noble Truths when he’s climbing rocks?” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Paul Breiter] [Culture/West] [Recreation/leisure/sport]
Sutta: AN 8.53: Eight criteria to determine what is Dhamma. [Dhamma]
7. “What should we do when we are stuck in aversion and no able to see the anatta aspect of it?” Answered by Ajahn Pasanno and Ajahn Amaro. [Aversion] [Not-self] // [Characteristics of existence]
Follow-up: “Is it wise to use memory in these moments when we feel stuck?” [Memory] [Appropriate attention]
Follow-up: “Is it okay to use force when the defilements seem stronger than us?” [Unwholesome Roots] [Right Effort] [Sutta]
Sutta: MN 20: The Removal of Distracting Thoughts.
8. “When the suffering passes, but you notice fear of it happening again, how do you deal with this?” Answered by Ajahn Pasanno. [Cessation of Suffering] [Fear] // [Recollection] [Appropriate attention]
Recollection: Ajahn Sumedho reminds the Chithurst monastics of the precepts they haven’t broken. Recounted by Ajahn Amaro. [Ajahn Sumedho] [Chithurst] [Recollection/Virtue]
2. “Does Nibbāna exist? Is there a sutta about this?” Answered by Ajahn Amaro and Ajahn Pasanno. [Nibbāna] [Sutta] // [Etymology] [Discernment]
Sutta: Milindapañha 323, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 162.
Quote: “Dhamma is real but does not exist. The five khandhas exist, but they’re not real.” — Ajahn Paññāvaḍḍho. Quoted by Ajahn Amaro. [Ajahn Paññāvaḍḍho] [Dhamma] [Aggregates]
Quote: “Dhamma is un-image-able.” — Ajahn Sumedho. Quoted by Ajahn Amaro. [Ajahn Sumedho]
11. “Insights give a lot of confidence in the practice, a lot of trust. So when insights come, is it important to nourish them?” Answered by Ajahn Pasanno. [Insight meditation] [Faith] // [Bases of Success] [Desire] [Discernment] [Craving] [Self-identity view] [The New Yorker] [Calvin and Hobbes]
3. “Could you speak about the practice of being mindful of craving and allowing it to pass?” Answered by Ajahn Pasanno. [Unskillful qualities] [Mindfulness] [Craving] [Cessation] // [Hindrances] [Relinquishment] [Recollection/Dhamma] [Faith] [Memory]
Quote: “If we don’t understand the obstacle, we can’t be free from it.” [Discernment] [Liberation]
Quote: “You’ve got to be really careful because the mind is a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [Nature of mind] [Heedfulness]
10. “How do we recognize when we’re being taken advantage of when we’re trying to offer compassion? How do we draw a line to maintain our compassion without it impeding?” Answered by Ajahn Pasanno. [Abuse/violence] [Compassion ] // [Discernment] [Ajahn Chah] [Fierce/direct teaching]
Suttas: SN 22.86.13; MN 22.37.
Reflection: The qualities of the Buddha: wisdom, compassion, purity. [Recollection/Buddha ] [Arahant] [Discernment] [Pūjā]
Reference: Amaravati Chanting Book, p. 3: Homage to the Buddha. [Recollection/Buddha ]
Story: A person asks the same question four times. [Questions]
4. “How do you deal with the fear of renunciation and sacrifice that you do on the path of practice? Giving things up that are familiar and comfortable, or even that you know are uncomfortable, but there’s still that dukkha around it. Or after you’ve given up, the mind can proliferate on these subjects a lot. What has your experience been like?” Answered by Ajahn Pasanno and Ajahn Cunda. [Renunciation] [Fear] [Suffering] [Proliferation] // [Self-identity view] [Cessation of Suffering] [Relinquishment] [Discernment] [Happiness] [Monastic life]
Quote: “Everything I’ve ever let go of has claw marks on it.” — David Foster Wallace. Quoted by Ajahn Pasanno. [Clinging]
Story: Just sweep the leaves in front of your broom. Told by Ajahn Cunda. [Wat Pah Nanachat] [Present moment awareness] [Similes]
Story: A young child struggles to give Ajahn Sumedho a candy on almsround. Told by Ajahn Karuṇadhammo. [Generosity] [Almsround] [Ajahn Sumedho]