Energy (viriya)
Includes tags: Energy, Devotion to wakefulness
See also: Right Effort
2. Comment: There’s the suggestion that just four hours of sleep is enough, and I know that some people can cope with that, but I’ve always struggled with not getting much sleep, and it feels like torture if I force myself to stay awake. [Devotion to wakefulness ]
Response by Ajahn Pasanno. [Devotion to wakefulness ] [Ajahn Chah] [Fasting] [Truth] [Ajahn Pasanno] [Wat Pah Nanachat] [Moderation in eating]
3. “Was there a Winter Retreat where Ajahn Chah had the community practice midnight vigils every night? Were you there at that time?” Answered by Ajahn Pasanno. [Ajahn Chah] [Devotion to wakefulness] [Ajahn Pasanno] // [Rains retreat] [Sitter's practice]
Quote: “Ajahn Chah fired up. That’s pretty scary.”
2. “You mentioned more of the physical remedies to reduce drowsiness, but if there is mental fatigue or lack of joy, how could we bring up more energy?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Sloth and torpor] [Energy] // [Investigation of states] [Recollection] [Chanting] [Posture/Walking] [Clear comprehension] [Culture/West]
3. “You talked about the end of striving, the end of straining, the end of forcing just now. Yesterday you were talking about standing on one side and neither straining nor moving back. It seems to be a bit of a paradox. Do we strain now and stop when we get there?” Answered by Ajahn Pasanno and Ajahn Amaro. [Right Effort] [Energy] // [Middle Path] [Learning] [Aspects of Understanding]
Sutta: MN 39: Don’t be content with wholesome states.
Sutta: AN 2.5: The qualities that allowed the Buddha to realize full Awakening. [Energy]
7. “How did Luang Por Chah cultivate his wisdom (satipañña)? How did he generate his energy (viriya)?” Answered by Ajahn Pasanno. [Discernment] [Energy] [Ajahn Chah] // [Doubt] [Teaching Dhamma]
Quote: “He was always curious to reflect, to investigate, to experiment, to try out things and to see what worked and what didn’t work.” [Personality] [Appropriate attention]
14. Reflection by Ajahn Pasanno: His leadership and his teaching came from his example. [Leadership] [Teaching Dhamma] [Ajahn Chah] // [Lunar observance days] [Devotion to wakefulness]
Recollection: Ajahn Chah sits until midnight despite having malaria. [Sickness] [Posture/Sitting] [Sitter's practice]