18. “You’ve lived a life dedicated to the spiritual quest of a Buddhist monk. What advice would you give to someone who’s starting out on the Eightfold Path and may have an interest in ordaining as a monk or nun?” Answered by Ajahn Pasanno. [Spiritual search ] [Monastic life] [Eightfold Path] [Monastic life/Motivation] [Ajahn Pasanno] // [Appropriate attention] [Culture/West] [Perfectionism] [Happiness] [Right Effort] [Patience]
1. “In reference to the fragrance of the flower ... There are many roses in the courtyard across the street. ... Why do we cultivate beauty? Where does beauty arise from?” Answered by Ajahn Pasanno. [Beauty] // [Clinging] [Happiness] [Master Hsuan Hua] [Empathetic joy] [Unconditioned]
Sutta: MN 37: Sabbe dhamma nalam abhinivesaya. (Nothing whatsoever should be clung to.)
Story: Ajahn Pasanno’s mother sends his old letters to Abhayagiri. [Ajahn Pasanno] [Abhayagiri]
Recollection: Ajahn Chah was unshakeable in the midst of all the things that were happening around him and responded warmly and compassionately to the people around him. [Ajahn Chah] [Equanimity] [Compassion] [Family] [Monastic life/Motivation]
9. “It’s understandable that we crave happiness through the senses. Attaching to a certain type of happiness through the senses is not helpful for cultivation. But there’s also the emphasis on joy in the Buddha’s teachings. So there should be a balance, and where to find that?” Answered by Ajahn Pasanno. [Sense bases] [Sensual desire] [Happiness] [Gladdening the mind] // [Four Noble Truths]
Quote: “All the elements of the path are a source of happiness and well-being.” [Eightfold Path] [Happiness]
Follow-up: “What about the joy that comes from enjoying sensual things like music, painting, scents, and water?” [Artistic expression] [Beauty] [Happiness] [Clinging] [Spaciousness]
1. “Is misery the absence of happiness?” Answered by Ajahn Pasanno. [Suffering] [Happiness] // [Language] [Conditionality] [Pāli]
Derivation of dukkha: du = not good or not comfortable; kha = where the axle goes into the wheel.
Story: Driving a car with frozen wheels is dukkha. [Ajahn Pasanno] [Similes]
2. “What is meant by skillful?” Answered by Ajahn Pasanno. [Skillful qualities ] // [Unskillful qualities] [Happiness] [Tranquility] [Kamma] [Discernment]
Quote: “The language of Dhamma is the language of feeling.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Feeling]
3. “During times of intense joy and happiness, I find that joy and happiness itself can trigger worry, fear, or desire to control. From this morning’s teachings, I took that one way to skillfully hold happiness is to share it; another is to express gratitude for it. Do you have any advice on how to hold happiness when it feels almost too big to release into?” Answered by Ajahn Pasanno. [Happiness ] [Fear] [Gratitude] // [Self-identity view] [Compassion] [Discernment] [Right Speech] [Admonishment/feedback] [Humility]
Sutta: AN 2.126: Two conditions for the arising of Right View. [Right View] [Spiritual friendship] [Appropriate attention]
Quote: “What is the essence of the Buddha’s teachings? You are not what you think.” [Not-self] [Proliferation]
5. “I have had many losses over the year, and both my parents passed away six years ago. I found that taking refuge in the Buddha, Dhamma, and Saṅgha, keeping the precepts, and having daily meditation practice helps. There is peacefulness and gratitude. I have heard that if one wants to share merits with the deceased, one could. What is the proper way? Could you give some guidance?” Answered by Ajahn Pasanno. [Death] [Grief] [Parents] [Merit ] // [Recollection/Virtue] [Goodwill] [Translation] [Three Refuges] [Precepts] [Generosity] [Happiness]
Sutta: Iti 22: “Do not be afraid of puñña.” [Happiness]
Quote: “Puñña is accomplished through the heart itself.” [Heart/mind] [Cultural context]
Quote: “A spark of merit is worth more than a mountain of effort.” — Tibetan saying. [Vajrayāna] [Self-identity view]
1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]
Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfortable, not easy; kha = where the axle fits into the wheel. [Language] [History/Indian Buddhism]
Sutta: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation)
Teaching: The four forms of clinging. [Clinging ] [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]
Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah. [Ajahn Chah] [Nibbāna] [Cessation of Suffering]
19. Reflections by Ajahn Sudhīro on his first year at Abhayagiri. [Abhayagiri] // [Emotion] [Suffering] [Monastic life] [Community] [Communal harmony] [Food] [Ajahn Pasanno] [Happiness]
7. “People associate Nibbāna with a neutral state. Experiencing pīti and sukha is a pleasant state, so why should I meditate to attain this ultimate goal when it’s a state of non-feeling?” Answered by Ajahn Pasanno. [Neutral feeling] [Rapture] [Happiness] [Nibbāna] // [Middle Path]
5. Story: A woman asked Ajahn Chah if she would have to give up listening to music to practice Buddhism. Ajahn Chah replied that learning to listen to the peaceful heart would be more pleasurable and satisfying. Told by Ajahn Pasanno. [Ajahn Chah] [Artistic expression] [Tranquility] [Happiness] // [Cessation] [Nature of mind]
Reference: Recollections of Ajahn Chah, p. 52.
Quote: “That quality of being without boundaries can be so peaceful. It’s much more compelling.” [Spaciousness]
Sutta: AN 3.32: “This is peaceful, this is sublime ...”
8. “When practicing to get out of the world, how does one avoid slipping into unhappiness with the world?” Answered by Ajahn Pasanno. [Escape] [Suffering] [Happiness] // [Saṃsāra] [Not-self] [Divine Abidings] [Unattractiveness] [Equanimity] [Gladdening the mind] [Concentration] [Knowledge and vision]
Sutta: MN 10.10: Contemplating the body as if it were a sack of grains.
Suttas: AN 6.10, AN 10.2: Causal chains yielding gladness (pāmojja) with different starting points.
5. “I work as a psychotherapist and it seems to be useful to have a more or less stable self, a more or less stable ego, to be able to transcend the ego.” Answered by Ajahn Amaro. [Western psychology ] [Self-identity view] [Liberation] // [Mark Epstein] [Virtue] [Happiness] [Conditionality] [Language] [Ajahn Chah] [Conventions]
Reference: “The Wisdom of the Ego” in Head and Heart Together by Ajahn Ṭhānissaro.
Sutta: SN 1.25: “Skillful, knowing the world’s parlance, he uses such terms as mere expressions.”
4. “When you talked about the little girl crying, was she really crying because she was miserable?” Answered by Ajahn Amaro. [Suffering] [Happiness]
Story: A little girl cries because she got what she wanted. [Desire]
1. “When was the idea of merit [being like a celestial currency] incorporated into Buddhism?” Answered by Ajahn Amaro, Ajahn Karuṇadhammo and Ajahn Sundarā. [Merit] [History/Early Buddhism] // [Generosity] [Happiness]
Sutta: Iti 22: “Don’t belittle merit.”
Sutta: AN 7.52: Degrees of meritorious offerings.
3. Quote: “Oh, what joy to know that there is no happiness in the world!” — Caption beneath a painting of a dancing monk at Suan Mokh Monastery. Quoted by Ajahn Amaro. [Happiness] [Artistic expression] [Wat Suan Mokkh] // [Ajahn Buddhadāsa]
5. Story: The parents of a four-year-old wish their child to attain Nibbāna in this life. Told by Ajahn Kaccāna. [Parents] [Nibbāna] [Desire]
Response by Ajahn Amaro. [Happiness]
1. Comment: This reading about the bliss of Nibbāna (The Island by Ajahn Pasanno and Ajahn Amaro, p. 105; MN 75.12) reminds me of the monk who had previously been a king who went about saying ‘Oh, what bliss!’ [Nibbāna] [Happiness] [Great disciples] [Royalty]
Sutta: Ud 2.10.
Response by Ajahn Amaro.
5. “How do we distinguish the nuances of happiness and suffering?” Answered by Ajahn Pasanno. [Happiness] [Suffering] // [Language]
Reflection: Any language is always a problem.
Quote: “The language of Dhamma is the language of feeling.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Feeling]
2. “You mentioned that one of the links [in AN 10.2] is pleasure. What is this in Pāli?” Answered by Ajahn Pasanno. [Happiness] [Translation]
3. “You mentioned the class of actions that are neither bright nor dark as the path leading to Nibbāna. But isn’t the work one does on the path good?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Kaccāna. [Kamma] [Nibbāna] [Skillful qualities] // [Happiness] [Liberation] [Clinging]
Sutta: MN 57.7: Four kinds of kamma.
Sutta: MN 75.19: Nibbāna is the highest bliss.
Sutta: AN 6.63.33: Kamma, its origin, and its cessation. [Four Noble Truths]
Sutta: MN 117: The Great Forty.
5. “How important is it to develop wholesome actions (the second of the four kinds of action in MN 57.7) to progress with the fourth [kind of action]?” Answered by Ajahn Pasanno. [Kamma] [Skillful qualities] // [Merit] [Translation] [Happiness] [Concentration]
Sutta: Iti 22: Do not be afraid of puñña.
6. “In Mahāvagga 8.15, Visaka’s intentions in giving to the Saṅgha are to realize Dhamma rather than go to heaven. Does this mean it’s more in line with neither dark nor bright kamma [as described in MN 57.11]?” Answered by Ajahn Pasanno. [Great disciples] [Generosity] [Happiness] [Deva] [Kamma] // [Skillful qualities] [Culture/West]
2. “Are unworldly feelings to be treated the same? (referring to MN 18.8, ‘nothing is found there to delight in.’) Some of them appear in the cessation cycle, for example joy. They’re pleasant spiritual feelings.” Answered by Ajahn Amaro. [Feeling] [Happiness] [Skillful qualities] // [Jhāna] [Formless attainments] [Conditionality] [Ajahn Chah]
7. “How does pīti relate to the fulfillment of desire?” Answered by Ajahn Amaro and Ajahn Pasanno. [Rapture ] [Benefit/gratification] [Happiness] // [Unification] [Jhāna] [Craving] [Relinquishment] [Addiction]
1. “After more than 50 years, is the practice getting easier?” Answered by Ajahn Pasanno. [Long-term practice ] [Ajahn Pasanno] // [Mindfulness] [Happiness]
1. “What does letting go feel like?” Answered by Ajahn Pasanno. [Relinquishment] // [Clinging] [Happiness]