Suffering (dukkha)
Indeterminate qualities / Characteristics of existence / Suffering 
details...
Part of key topic The Human Dillema
Also a subtag of Noble Truth of Suffering and Dependent origination
326 excerpts, 21:25:41 total duration

Although included in the Pāli word dukkha, painful bodily feeling appears under [Pain].




Page:   12

Thanksgiving Retreat 2016, Session 3 – Nov. 21, 2016

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3. “Thank you for this opportunity to practice and your guidance. Can you explain nirodha?” Answered by Ajahn Pasanno. [Cessation ] // [Nibbāna] [Suffering] [Language] [Dependent origination ] [Relinquishment] [Release] [Thai]

Sutta: MN 118 Ānāpānasati Sutta. [Mindfulness of breathing]


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5. “Could you speak on working with sañña in meditation? Over these days there is an experience of heightened sensitivity to perception and the initial contact that gives rise to thought and feeling. In particular, I notice how an inaccurate perception, seen as inaccurate, gives rise to thought formations that move forward as if based on an accurate perception. This moves fast in the mind feels somewhat trippy and disorienting. How does one develop the skill of sensitivity and perception so as to have durability in daily life?” Answered by Ajahn Pasanno. [Perception] [Dependent origination] [Everyday life] [Directed thought and evaluation] // [Suffering] [Four Noble Truths]

Sutta: MN 18: Madhupiṇḍika Sutta


Thanksgiving Retreat 2016, Session 4 – Nov. 22, 2016

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8. “Could you describe the detail of the four noble truths? What are they? How do we apply them to real modern lives?” Answered by Ajahn Pasanno. [Four Noble Truths ] // [Suffering] [Sense restraint] [Conditionality] [Self-identity view]


Thanksgiving Retreat 2016, Session 6 – Nov. 24, 2016

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5. “I am tangled up in self-identification and conceit. What should I do to get myself out?” Answered by Ajahn Pasanno. [Self-identity view ] [Conceit] // [Suffering] [Discernment] [Relinquishment] [Clinging]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 1 – Jun. 4, 2017

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3. “I got a little confused about the part [of MN 19] where it says, ‘these thoughts are not to be feared.’” Answered by Ajahn Pasanno. [Fear] [Directed thought and evaluation] // [Right Intention] [Calming meditation] [Happiness]

Quote: “In trying to stop thinking, there’s an incredible tension that is created in the mind.” [Suffering]

Follow-up: “[MN 19] mentioned that these thoughts might make you tired.” [Sloth and torpor]


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6. “Sometimes I get very worried and keep thinking about something and get tired and stressed out. Is this what the Buddha meant by ‘a day and a night’ [in MN 19.8]?” Answered by Ajahn Pasanno. [Restlessness and worry] [Directed thought and evaluation] // [Unskillful qualities] [Suffering] [Similes] [Heedfulness]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 2 – Jun. 4, 2017

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7. Comment by Manijeh Motaghy: One time I really to the edge of all kinds of sadness and my mind came up with [audio unclear] and Three Refuges in a way that seemed very useful for me. [Depression] [Three Refuges] // [Mantra] [Determination] [Suffering]

Response by Ajahn Pasanno. [Directed thought and evaluation] [Skillful qualities]


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 3 – Jun. 4, 2017

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6. Comment: I’ve been reflecting on freedom from as opposed to freedom within. Sometimes there’s a secret hope that those thoughts will go away, vibhava-taṇha, as opposed to freedom within, meaning releasing the identification with painful thoughts. [Craving not to become] [Self-identity view] [Release] [Directed thought and evaluation] // [Hindrances]

Response by Ajahn Pasanno. [Suffering]

Quote: “Just that much.” — Ajahn Chah. [Ajahn Chah] [Disenchantment]


Practice in a Global Context – Aug. 12, 2017

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5. “Can you say more about how disenchantment can be uplifting?” Answered by Ajahn Pasanno. [Disenchantment] [Gladdening the mind] [Politics and society] // [Translation] [Bhikkhu Bodhi] [Suffering] [Skillful qualities] [Progress of insight]

Quote: “There’s no known defense against cheesecake.” — Ajahn Sucitto. [Ajahn Sucitto] [Food] [Sensual desire]


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7. Comment: One thing I’ve gotten from Trump is the equanimity to listen to his supporters on a one-on-one basis. [Equanimity] [Listening] [Respect] [Politics and society]

Response by Ajahn Pasanno. [Fear] [Human] [Suffering] [Community]


Can We Function without Attachment?, Session 2 – Oct. 1, 2017

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2. “How do we deal with the complications that go into the loss of loved ones?” Answered by Ajahn Pasanno. [Grief] [Clinging] // [Self-identity view] [Suffering]


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4. “Is there a way to skillfully form and investigate opinions about the world in terms of Right View?” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Views] [Right View] // [Four Noble Truths] [Suffering] [Conditionality] [Proliferation]

Follow-up: “What happens when we see that another person’s view causes suffering and pain?” [Communal harmony] [Suffering]


Can We Function without Attachment?, Session 3 – Oct. 1, 2017

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5. “How do we break the chain of dependent origination?” Answered by Ajahn Pasanno. [Dependent origination] // [Suffering]

Quote: “As you’re falling out of a tree, you’re not counting the branches as you go down. All you know is that when you hit the bottom, it’s going to hurt.” — Ajahn Chah. [Ajahn Chah] [Suffering]


Can We Function without Attachment?, Session 4 – Oct. 1, 2017

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3. “Can you speak about the relationship between renunciation and moderation?” Answered by Ajahn Pasanno. [Renunciation ] // [Habits] [Suffering] [Sensual desire] [Spiritual urgency] [Ajahn Pasanno] [Faith] [Conditionality] [Appropriate attention] [Perfections]


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8. “How does renunciation reinforce compassion?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Renunciation ] [Compassion ] [Sloth and torpor] // [Suffering] [Clinging] [Goodwill] [Right Intention]

Sutta: Snp 1.8: The Metta Sutta.


The New Ajahn Chah Biography, Session 2 – Apr. 21, 2018

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13. “Can you talk about evolution and growth in regards to the precepts as opposed to just following rules?” Answered by Ajahn Pasanno. [Five Precepts] [Precepts] [Attachment to precepts and practices] // [Pāli] [Etymology] [Learning] [Suffering] [Doubt] [Self-identity view]


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14. “When you find happiness, there’s the hope that you won’t lose it and the fear that you will. How do you peel away the hope and the fear and bathe in happiness?” Answered by Ajahn Pasanno. [Happiness] [Desire] [Fear] [Impermanence] // [Suffering] [Learning] [Relinquishment]


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16. “Can you speak about regret?” Answered by Ajahn Pasanno. [Conscience and prudence] [Restlessness and worry] // [Guilt/shame/inadequacy ] [Determination] [Skillful qualities] [Culture/West] [Kamma] [Goodwill]

Story: Ajahn Pasanno can’t translate guilt into Thai. [Ajahn Pasanno] [Thai] [Suffering]


The Path of Practice, Session 1 – Jun. 15, 2019

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17. “The Buddha had the talent of knowing precisely what to say to a person at a given moment. The teaching ajahns have developed this as well, but I’ve never heard of it as part of the training. Can you reflect on that?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Buddha/Biography] [Monastic teachers] // [Personality] [Discernment] [Idealism] [Ajahn Chah] [Suffering] [Humility] [Relinquishment] [Fear] [Self-identity view]


The Path of Practice, Session 2 – Jun. 16, 2019

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12. “Could you talk about the difference between experiencing an unpleasant feeling and perpetuating an unpleasant feeling?” Answered by Ajahn Pasanno. [Feeling ] [Discernment] [Cessation of Suffering] // [Compassion] [Mindfulness] [Patience] [Suffering]

Simile: Two arrows (SN 36.6). [Suffering]


Love, Attachment, and Friendship, Session 1 – Oct. 12, 2019

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1. “Do you feel metta is to be developed or do you feel metta is just an outcome of your life and your practice?” Answered by Ajahn Karuṇadhammo. [Goodwill] [Right Effort] [Conditionality] // [Meditation] [Precepts] [Calming meditation] [Suffering] [Aversion] [Appropriate attention] [Gratitude]


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3. Comment: Coming out of a long-term relationship where someone was killed in an accident after 42 years, the way you presented the disadvantages and advantages of a conventional loving relationship was perhaps a little light on the advantages. [Relationships] [Death] // [Monastic life/Motivation] [Gratitude] [Long-term practice] [Suffering] [Courage]

Response by Ajahn Karuṇadhammo. [Saṅgha] [Saṃsāra] [Spiritual urgency]

Response by Ajahn Pasanno. [Buddha/Biography] [Ageing] [Rebirth] [Treasures]

Reference: AN 4.55: Nakula’s mother and father aspire to see each other in this life and the next.


Love, Attachment, and Friendship, Session 3 – Oct. 12, 2019

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9. Question about cultivating goodwill towards a difficult coworker. Answered by Ajahn Pasanno. [Work] [Goodwill] [Forgiveness] // [Suffering] [Right Effort] [Craving] [Relinquishment] [Kamma]

Comment: Sometimes having metta means leaving the situation. [Association with people of integrity] [Clear comprehension]

Reference: Amaravati Chanting Book, p. 46


Stanford Community Dhamma Discussion – Apr. 25, 2020

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2. “What advice do you have for students or graduates hoping to progress on the Noble Path towards Nibbāna while a student or in the workplace?” Answered by Ajahn Pasanno. [Eightfold Path] [Nibbāna] [Education] [Work] [Lay life ] // [Human] [Discernment] [Compassion] [Generosity] [Perfectionism] [Desire] [Suffering] [Politics and society] [Simplicity] [Environment] [Depression] [Restlessness and worry] [Skillful qualities] [Community]


Living in a Changing Society – Aug. 23, 2020

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6. “Is there something called fierce compassion in the Theravāda tradition? If so, how is that different from resentment or anger?” Answered by Ajahn Pasanno. [Fierce/direct teaching] [Compassion] [Theravāda] [Ill-will] [Aversion] // [Ajahn Mahā Boowa] [Suffering] [Teaching Dhamma] [Admonishment/feedback] [Spiritual bypass] [Ajahn Chah]

Story: Ajahn Chah calls newly-arrived Tan Pasanno lazy. [Ajahn Pasanno] [Chanting]


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9. “How do we overcome unpleasant mental or physical feelings in the present moment?” Answered by Ajahn Pasanno. [Feeling] [Present moment awareness] // [Aversion] [Fear] [Suffering] [Goodwill] [Ajahn Sumedho]

Sutta: DN 22: Mahāsatipaṭṭhāna Sutta [Mindfulness of feeling]


Honoring the Buddha: The Mahāparinibbāna Sutta – Apr. 25, 2021

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3. “Did vibhavatanha arise in any of the monks at the loss of the Buddha? How do we notice vibhavatanha in practice, and what is a wise and compassionate response?” Answered by Ajahn Pasanno. [Craving not to become ] [Death] [Grief ] [Sutta] [Buddha/Biography] // [Stream entry] [Stages of awakening] [Recollection/Dhamma] [Three Refuges] [Precepts] [Spiritual friendship] [Devotional practice] [Suffering]

Sutta: DN 16.6.10: Mahāparinibbāna Sutta [Nibbāna]

Story: The funeral of a close Wat Pah Nanachat supporter. [Funerals] [Wat Pah Nanachat]


Tea Time Q&A with Ajahn Pasanno – May. 16, 2021

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2. “How to balance the tension between the warrior energy (taking action), the awareness of the perfection of all that is, and the weariness and humility that leads through this?” Answered by Ajahn Pasanno. [Right Effort] [Present moment awareness] [Disenchantment] // [Suffering] [Discernment] [Fear] [Human] [Gladdening the mind] [Aversion] [Recollection] [Nature of mind] [Tranquility]

Sutta: AN 1.296-305: The Ten Recollections

Quote: “The happy mind is easily settled.” [Happiness] [Concentration]


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6. “Are there any mindful techniques that can be used during the transition from the old self to the new high vibrational self?” Answered by Ajahn Pasanno. [Mindfulness] [Self-identity view] // [Suffering] [Becoming] [Relinquishment]


Abhayagiri 25th Anniversary Retreat, Session 5 – Jun. 10, 2021

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1. “How do I put the Four Noble Truths into practice in daily life?” Answered by Ajahn Ñāṇiko. [Four Noble Truths] [Everyday life] // [Discernment] [Suffering] [Noble Truth of Suffering] [Cause of Suffering]


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2. “Can you talk more about the shift from feeling unsafe to feeling safe?” Answered by Ajahn Ñāṇiko. [Fear] // [Knowing itself] [Suffering] [Pandemic]

Quote: “Being alive has many inherent risks.” — Sondra Jewell. [Characteristics of existence] [Impermanence]


Abhayagiri 25th Anniversary Retreat, Session 9 – Jun. 11, 2021

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1. “How do you avoid falling in the trap of caring about something/someone too much and becoming attached to that something/someone?” Answered by Ajahn Pasanno. [Compassion] [Clinging] // [Suffering] [Equanimity] [Goodwill] [Generosity] [Bases of Success] [Desire] [Self-identity view] [Craving] [Cessation of Suffering]


Abhayagiri 25th Anniversary Retreat, Session 16 – Jun. 13, 2021

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9. “Can you please describe the main stages of insight meditation?” Answered by Ajahn Ñāṇiko. [Insight meditation] [Progress of insight] // [Suffering] [Direct experience] [Cessation of Suffering] [Noble Truth of Suffering] [Ignorance] [Cause of Suffering]

Quote: “What are the stages of getting my hand out of this fire?” [Similes] [Suffering]


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10. “What is the illumination that appears during sitting meditation? Is the false or the true? Is it from inside or outside or neither?” Answered by Ajahn Ñāṇiko. [Suffering] [Questions] [Proliferation]

Refer to the previous question.

Story: Well, I contemplated impermanence and nothing happened. [Impermanence] [Recollection] [Meditation/Results]


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11. Ajahn Ñāṇiko responds to a long question about the situation in Burma/Myanmar. [Politics and society] // [News] [Buddha/Biography] [Māra] [Suffering] [Teaching Dhamma]


Abhayagiri 25th Anniversary Retreat, Session 19 – Jun. 14, 2021

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1. “What can I do to stop judging?” Answered by Ajahn Pasanno. [Judgementalism] // [Suffering] [Relinquishment]


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5. “A sense of causeless joy permeates awareness, yet there remains a sense of me that experiences. How to dissolve that?” Answered by Ajahn Pasanno. [Happiness] [Knowing itself] [Conceit] // [Noble Truth of Suffering] [Suffering] [Relinquishment]


Abhayagiri Kaṭhina 2021, Session 2 – Nov. 5, 2021

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3. Comment: Sīla (virtue) is like a compass. You know if you’re off. [Virtue]

Response by Ajahn Pasanno. [Suffering] [Feeling]

Quote: “The language of Dhamma is the language of feeling.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Dhamma]


Happiness on the Buddhist Path – Aug. 20, 2023

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4. “Am I what I feel? We have a lot of feelings as humans, and then a lot more feelings have come up since COVID. There’s a lot of depression, hurt feelings, regret, death, end of relation and of income, end of status. A lot of us want to know how to work with this or even change these really hard emotional states.” Answered by Ajahn Pasanno. [Emotion] [Human] [Self-identity view] [Pandemic] [Grief] // [Suffering] [Spiritual friendship] [Compassion]

Recollection: “Sometimes Ajahn Chah would consciously make things difficult for us....He’s always pointing back to the heart.” [Ajahn Chah] [Fierce/direct teaching] [Heart/mind]


Ānāpānasati Daylong at Abhayagiri, Session 8 – Sep. 9, 2023

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1. “After the mind has settled and I’m with the breath, the boundaries of the body disappear and the breath starts to be barely perceptible. When anxiety arises in this situation, is it a feeling or a sensation?” Answered by Ajahn Pasanno. [Tranquility] [Restlessness and worry] [Feeling] [Mindfulness of breathing] // [Pāli] [Emotion] [Volitional formations]

Quote: “You’re falling out of a tree. You don’t have to count all the branches as you go down. You just have to know it’s going to hurt when you hit the bottom.” Ajahn Chah [Ajahn Chah] [Dependent origination] [Similes] [Suffering]

Follow-up: “So I can just feel the feeling tone as unpleasant, pleasant, or neutral...?” [Noting]


Madison Insight Retreat 2023, Session 1 – Oct. 13, 2023

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5. “How does one know the difference between appropriate grieving and honoring the memory of a beloved versus clinging and attachment?” Answered by Ajahn Pasanno. [Grief ] [Clinging] // [Cause of Suffering] [Self-identity view] [Spiritual urgency]

Recollection: Grieving for Ajahn Chah. [Ajahn Chah] [Ajahn Pasanno] [Recollection/Saṅgha]

Quote: “It’s that personalization of experience that gets us into trouble over and over again in different ways.” [Suffering]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

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1. “By moving to lovingkindness [meditation], I may be missing some of the deeper insights and wisdom that are present in feelings of anger, ill-will, and resentment. I think this is what is referred to as spiritual bypassing. Can you speak to this distinction or provide suggestions for accessing the wisdom that may be present within or underneath the hindrances?” Answered by Ajahn Pasanno. [Goodwill] [Aversion] [Ill-will] [Spiritual bypass ] [Discernment] [Hindrances] // [Truth] [Suffering] [Benefit/gratification]

Quote: “Sensual desire is just trying to get a relief from suffering. Even anger and ill-will...and the same with all the rest of the hindrances. They are looking for some relief from suffering in some way, shape, or form.” [Sensual desire] [Suffering]


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2. “Would you speak about your response to the events in Israel and Gaza?” Answered by Ajahn Pasanno. [Conflict] [Politics and society] // [Grief] [Human] [Suffering] [Idealism]

Quote: “The world has been a sad place for a long time.” [Nature of the cosmos] [Suffering]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 1 – Nov. 24, 2023

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1. “I know that everything changes, and the only thing we can do is accept or be fine with that. But then you have a lot of resistance to acceptance. What can we do with that resistance?” Answered by Ajahn Pasanno. [Impermanence] [Clinging] // [Naturalness] [Suffering] [Truth] [Patience] [Continuity of mindfulness]

Quote: So often Ajahn Chah would respond with the advice, “Just be patient.” [Ajahn Chah]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 2 – Nov. 25, 2023

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1. “From the Christian perspective, I understand we get knowledge or wisdom from God, but it is through our human effort that we get a taste of the wisdom. You mentioned [neither] moving backward, forward, or being still. In Zen meditation, they taught being present. Is this grace or effort?” Answered by Ajahn Pasanno. [Christianity] [Discernment] [God] [Human] [Right Effort] [Zen] // [Relinquishment] [Faith ] [Three Refuges]

Sutta: SN 1.1

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Quote: “To me it’s much more faith that surrenders, that relinquishes, that’s willing to let go.” [Faith ]

Quote: “Suffering and being stuck in saṃsāra and in the world is just a bad habit.” [Suffering] [Saṃsāra] [Habits]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 4 – Nov. 26, 2023

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2. “Is the desire to become fearless a cause of suffering? Is wearing a different kind of clothes also I-making?” Answered by Ajahn Pasanno. [Desire] [Fear] [Cause of Suffering] [Attachment to precepts and practices] [Self-identity view] // [Craving] [Unwholesome Roots] [Naturalness] [Discernment] [Suffering] [Liberation]


28th Anniversary Practice and Study Day, Session 4 – Jun. 1, 2024

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1. “How do you deal with a friend who has commited suicide and the despair and grief that comes with that? How do you support a friend who has feelings of seeking annihilation and wanting to kill themselves?” Answered by Ajahn Pasanno. [Suicide ] [Depression] [Grief] [Craving not to become] // [Guilt/shame/inadequacy] [Compassion] [Suffering] [Language] [Cessation of Suffering] [Fear]

Quote: “Compassion is a skillful or beautiful response to the suffering of the world.” [Suffering] [Skillful qualities]


On Nibbāna – Aug. 24, 2024

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3. “Why don’t we concentrate not so much on personal liberation, but think more about our practice? What are your thoughts about the Bodhisattva ideal, thinking of others all the time rather than achievement or personal liberation?” Answered by Ajahn Pasanno. [Liberation] [Bodhisattva] [Compassion] [Nibbāna]

Quote: “Thinking of yourself is isolating. Thinking of others is proliferating....Suffering is an experience rather than a conceptualization.” [Self-identity view] [Proliferation] [Suffering]

Quote: “Don’t be an arahant. Don’t be a Bodhisattva. Don’t be anything at all. As long as you’re anything or anybody, you are going to suffer. And as long as you’re suffering, you’re going to be sharing that out with everyone else as well.” — Ajahn Chah. [Ajahn Chah] [Arahant] [Suffering]


Questions and Answers at Wat Pah Nanachat – Jan. 2, 2025

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10. “We can control unwholesome acts of body and speech through precepts, but whatever pops up in the mind we mostly can’t control. But how is kamma formed in the mind? Should we control that thing or should it be let go?” Answered by Ajahn Pasanno. [Precepts] [Nature of mind] [Kamma] // [Suffering] [Relinquishment] [Ajahn Chah] [Volition]

Sutta: MN 19: Two Kind of Thought


Readings from The Island, Session 2 – Jan. 8, 2025

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1. Comment: I was thinking about our obsession to create things. We create our world out of the things that we create. So Nibbāna being no thing-ness seems just right. [Proliferation] [Nibbāna] [Non-identification]

Response by Ajahn Amaro. [Volitional formations] [Conventions] [Impermanence] [Philosophy] [Aggregates] [Insight meditation] [Suffering]

Quote: “The things of this world are merely conventions of our own making....” — Ajahn Chah in Convention and Liberation. [Ajahn Chah]


Readings from The Island, Session 4 – Jan. 12, 2025

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5. “When Sariputta and Moggallāna died, [the Buddha] expressed almost a sense of grief in the context of the absence from the assembly. I wonder how that fits with the idea of Nibbāna.” Answered by Ajahn Amaro. [Great disciples] [Death] [Buddha/Biography] [Grief] // [Pain] [Suffering] [Emotion] [Tranquility] [Theravāda]

Sutta: SN 47.14: Ukkacelā Sutta: “This assembly appears to me empty now....”

Sutta: SN 36.6: The Arrow.

Story: Ajahn Sumedho’s experience of his mother’s death. [Ajahn Sumedho] [Parents]


Readings from The Island, Session 9 – Jan. 19, 2025

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3. “How do you tell the difference between genuine insight and conceptual fabrication?” Answered by Ajahn Amaro. [Insight meditation] [Proliferation] // [Cessation of Suffering] [Spiritual friendship] [Suffering] [Lawfulness] [Doubt] [Stream entry] [Self-reliance]

Follow-up: “The fact that it can’t be verified intuitively makes me uncomfortable. I can see how that would lead to delusion of falsity.” [Delusion]

Story: Ajahn Sumedho asks Ajahn Chah whether he [Ajahn Sumedho] is a stream enterer. [Ajahn Sumedho] [Ajahn Chah]


Readings from The Island, Session 10 – Jan. 20, 2025

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4. “My perception of Theravāda is that it’s a lot about striving but then Advaita Vedanta and Luang Por Sumedho talk about acceptance of what is right now. It doesn’t have the same morality. How do you reconcile these two things?” Answered by Ajahn Amaro. [Theravāda] [Right Effort] [Advaita Vedanta] [Ajahn Sumedho] [Virtue] // [Self-identity view] [Suffering] [Eightfold Path]


Readings from The Island, Session 13 – Jan. 26, 2025

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2. “If the Unconditioned is above distinctions of right and wrong, how do you reconcile this with the fact that we live in a moralistic society? If you are not enlightened, how do you live with the truth of the Unconditioned?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unconditioned] [Virtue] // [Conventions] [Dhamma] [Vinaya] [Buddha] [Ven. Ananda Maitreya] [Clinging] [Suffering] [Recollection/Buddha]

Reference: “Still, Flowing Water” in Collected Teachings of Ajahn Chah, p. 373.

Reference: Time & Timelessness by the Amaravati Saṅgha.

Reference: T. S. Elliot, The Dry Salvages.

Vinaya: Mahāvagga 1: The story of the Buddha’s enlightenment.

Reference: Amaravati Chanting Book, p. 4: Recollection of the Buddha: vijjācaraṇa-sampanno.


Readings from The Island, Session 17 – Feb. 2, 2025

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2. “I didn’t understand what was meant by inferences [in “No-self or Not-self” by Ajahn Ṭhānissaro].” Answered by Ajahn Amaro. [Teaching Dhamma] [Hearing the true Dhamma] [Suffering]


Readings from The Island, Session 18 – Feb. 3, 2025

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2. “I’ve been noticing during meditation that my mind goes a lot into planning. Can you consider this bhavataṇha?” Answered by Ajahn Amaro. [Becoming] [Proliferation] // [Volition] [Discernment] [Ajahn Amaro] [Habits] [Amaravati] [Building projects] [Suffering]


Readings from The Island, Session 20 – Feb. 7, 2025

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2. “I’m wondering if there is an evolutionary explanation for Nibbāna?” Answered by Ajahn Pasanno and Ajahn Amaro. [Science] [Nibbāna] // [Suffering] [Human] [Environment] [Killing]


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3. “I have never come to the bottom of this self or not self, and I come to the point where I just give up. Should I worry?” Answered by Ajahn Amaro and Ajahn Pasanno. [Self-identity view ] [Not-self] // [Present moment awareness] [Proliferation] [Insight meditation] [Knowing itself] [Relinquishment]

Reflection by Ajahn Amaro: This which knows the person is not a person. [Personality]

Follow-up: “This goes strongly against what we experience outside of Amaravati; in work life there is very strong identity. To find a balance is very challenging.” [Work]

Response by Ajahn Pasanno: “Identification is the glue that holds suffering together.” [Suffering] [Non-identification]

Quote: “When were you ever made any the less by dying?” — Jalāl al-Dīn Rūmī. Quoted by Ajahn Amaro. [Jalāl al-Dīn Rūmī] [Death] [Right View]


Readings from The Island, Session 21 – Feb. 8, 2025

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1. “You said that letting go, relinquishing identification, is actually the real security. Could you expand on that?” Answered by Ajahn Pasanno. [Relinquishment] [Non-identification] // [Suffering] [Impermanence] [Self-identity view]


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2. “Even before the Bodhisattva leaves home, he has a strong sense that Nibbāna is possible. Where does he get this confidence?” Answered by Ajahn Pasanno. [Buddha/Biography] [Nibbāna] [Faith] // [Suffering] [Cessation of Suffering] [Liberation] [Western psychology]


Readings from The Island, Session 22 – Feb. 9, 2025

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4. “When developing disenchantment and dispassion by seeing the way things are, how do we not go to the extreme of aversion or the craving of unbecoming?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Disenchantment] [Dispassion] [Aversion] [Craving not to become] // [Suffering] [Four Noble Truths]

Story: Ajahn Chah prods Ajahn Pasanno to reflect on suffering. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Suffering]


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8. “Is ‘dark night of the soul’ a similar term to disenchantment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Disenchantment ] // [Pāli] [Skillful qualities] [Translation] [Suffering] [Western psychology]


Readings from The Island, Session 23 – Feb. 10, 2025

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1. “Would you say that with the ending of greed, hatred, and delusion that these are eradicated and don’t arise anymore?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Cessation] // [Knowledge and vision] [Cause of Suffering] [Buddha] [Arahant]

Follow-up: “We hear sometimes that it arises, but the person isn’t grasping it.”

Comment by Ajahn Karuṇadhammo: This is similar to Ajahn Chah’s declaration, “Yes, I have a lot of anger, but I don’t pick it up.” [Ajahn Chah] [Aversion] [Relinquishment]

Story: Ajahn Chah explains that the many lines in his palm mean that he had lots of suffering. [Suffering] [Ajahn Viradhammo] [Teaching Dhamma] [Discernment]


Readings from The Island, Session 26 – Feb. 15, 2025

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3. “What is meant by supramundane?” Answered by Ajahn Pasanno. [Kamma] [Saṃsāra] [Suffering]


Readings from The Island, Session 28 – Feb. 17, 2025

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4. “In my experience, sometimes when I rest in the awareness for a long time, it feels very peaceful, nice, calm, and pure. But there’s a sense of ‘So what?’” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Knowing itself] // [Doubt] [Conditionality] [Ignorance] [Hindrances] [Investigation of states] [Suffering]

Sutta: AN 10.61: The Five Hindrances are the nutriment for ignorance.


Readings from The Island, Session 31 – Feb. 22, 2025

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2. “Can you give a practical antidote in terms of how we can relinquish the attachment to view?” Answered by Ajahn Pasanno. [Clinging] [Views] [Relinquishment] // [Suffering] [Ajahn Chah]


Readings from The Island, Session 32 – Feb. 23, 2025

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1. Comments and examples regarding the simile of the leper cauterizing his wounds in MN 75. [Similes] [Sensual desire] // [Suffering] [Self-identity view]

Response by Ajahn Pasanno. [Delusion] [Community]


Readings from The Island, Session 35 – Feb. 28, 2025

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6. “Could you explain the subtle differences between perceiving and conceiving? Since our sense of attention is so involved in conceiving ‘I’, how do we practice in order to extricate this?” Answered by Ajahn Pasanno. [Perception] [Conceit] // [Suffering] [Cessation of Suffering] [Memory] [Translation] [Thai]


Readings from The Island, Session 40 – Mar. 8, 2025

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6. “You mentioned [existentialism/eternalism] and nihilism as familiar Western philosophical ideas. I understand that Buddhism’s approach is not one or the other. How do other Western philosophical ideas like solipsism or materialism sit?” Answered by Ajahn Amaro and Ajahn Pasanno. [Philosophy ] [Middle Path] // [God] [Humor] [Views] [Suffering] [Cessation of Suffering] [Teaching Dhamma]

Sutta: SN 22.86: “I teach suffering and the end of suffering.” [Suffering]

Comment: Philosophy usually tries to create a philosophy from which you pull down how to live your life, but the Buddha is the other way around.

Sutta: DN 1: Sixty-two wrong views.


Readings from The Island, Session 41 – Mar. 9, 2025

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4. Question about associating with and clinging to wholesome and conducive environments. Answered by Ajahn Amaro and Ajahn Pasanno. [Skillful qualities] [Clinging] [Spiritual friendship] // [Suffering] [Knowing itself] [Discernment] [Amaravati] [Ajahn Chah]

Quote: “If you seek for security in what is insecure, you are bound to suffer.” — Ajahn Chah. Quoted by Ajahn Amaro. [Impermanence] [Suffering]

Quote: “Wanting what’s good without stop. That’s a disease of the mind.” — Ajahn Mun, Ballad of Liberation from the Khandhas. Quoted by Ajahn Amaro. [Ajahn Mun] [Craving]

Quote: “Live simply; be natural.” — Ajahn Chah. Quoted by Ajahn Amaro. [Simplicity]

Story: A sincere practitioner’s family complains about his way of being mindful. Told by Ajahn Amaro. [Mindfulness] [Everyday life] [Pace of life]


Questions and Answers about Ajahn Chah, Session 1 – Jun. 17, 2025

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8. “Many of Ajahn Chah’s direct disciples have become revered teachers themselves. Would you say the harsher conditions and more rigorous practices of the early days of Wat Pah Pong played a necessary role in their training and development or was it mostly due to Ajahn Chah being such a masterful teacher?” Answered by Ajahn Pasanno. [Ajahn Chah lineage] [Ascetic practices] [Wat Pah Pong] [Teaching Dhamma] [Ajahn Chah] // [Humility] [Ajahn Mun] [Mae Chee]

Quote: “There’s this nostalgia for the good old days....To me it’s a fallacy or a fantasy.” [Suffering] [Poverty]

Quote: “To be able to lay a foundation that was carried on is really exceptional.” [Saṅgha] [Leadership]


What Luang Por Chah Taught – Jul. 27, 2025

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18. “What gave you the inspiration and strength of spirit to want to dedicate yourself to follow the way?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Faith] [Determination] // [Suffering] [Spiritual search] [Culture/Thailand] [Travel] [Meditation/Results]


Even the Sāsana Will Pass Away – Aug. 24, 2025

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8. “I am’ and ego are very deeply embedded in our consciousness. You mentioned that observing impermanence could help. Are there any other practical steps we can take every day to dismantle ego and ‘I am?’” Answered by Ajahn Pasanno. [Self-identity view] [Impermanence] // [Suffering] [Relinquishment] [Not-self]

Sutta: Ud 3.10: “For however one conceives it, it is always other than that.”


Kathina Q&A with the Chithurst Community, Session 1 – Oct. 11, 2025

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8. “The Buddha had a quality of fearlessness. How can we understand fearlessness?” Answered by Ajahn Pasanno. [Buddha] [Fear ] // [Non-identification] [Not-self] [Self-identity view] [Suffering]

Quote: “The core of fearlessness is not having a self, an I, a me, a mine that it’s trying to protect.”


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13. “How does the practice of patience fit into the Noble Eightfold Path? How is patience the incinerator of defilements?” Answered by Ajahn Pasanno. [Patience ] [Eightfold Path] [Unwholesome Roots] // [Perfections] [Suffering] [Self-identity view] [Worldly Conditions]

Reference: Ovāda Pātimokkha: Dhp 183-185 (Chanting book translation).


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14. “Sometimes we hear that with practice, some qualities change, but other qualities don’t change very much over a long time of practice. When I read certain biographies [of Buddhist teachers], it seems like certain rough qualities can remain even though the mind is pure. How to know the difference in oneself and others?” Answered by Ajahn Pasanno. [Long-term practice] [Personality ] [Teachers] [Fierce/direct teaching] [Unskillful qualities] // [Suffering] [Unwholesome Roots] [Relinquishment] [Hindrances]

Ajahn Pasanno describes the personality of great teachers he has met. [Ajahn Mahā Boowa] [Ajahn Tate] [Ajahn Dune] [Ajahn Chah]

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Reflection: The arahant disciples of the Buddha were able to free their minds, but they all had different personalities. [Arahant] [Buddha] [Great disciples ]

Sutta: SN 14.15 Caṅkama Sutta: Monks with different personalities gather around the great disciples.

Note: Ajahn Pasanno mentions the similarly-themed Cūḷagosiṅga Sutta (MN 31) by name, but describes the content of the Caṅkama Sutta.


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