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"Integumentary" redirects here. For the part of the female reproductive system of seed plants, see Ovule.
Integumentary system | |
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![]() Cross-section of all skin layers |
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Identifiers | |
MeSH | D034582 |
TA98 | A16.0.00.001 |
TA2 | 7040 |
TH | H3.12.00.0.00001 |
FMA | 72979 |
Anatomical terminology |
The integumentary system is the set of organs forming the outermost layer of an animal's body. It comprises the skin and its appendages, which act as a physical barrier between the external environment and the internal environment that it serves to protect and maintain the body of the animal. Mainly it is the body's outer skin.
The integumentary system includes hair, scales, feathers, hooves, and nails. It has a variety of additional functions: it may serve to maintain water balance, protect the deeper tissues, excrete wastes, and regulate body temperature, and is the attachment site for sensory receptors which detect pain, sensation, pressure, and temperature.
The skin is one of the largest organs of the body. In humans, it accounts for about 12 to 15 percent of total body weight and covers 1.5 to 2 m2 of surface area.[1]
The skin (integument) is a composite organ, made up of at least two major layers of tissue: the epidermis and the dermis.[2] The epidermis is the outermost layer, providing the initial barrier to the external environment. It is separated from the dermis by the basement membrane (basal lamina and reticular lamina). The epidermis contains melanocytes and gives color to the skin. The deepest layer of the epidermis also contains nerve endings. Beneath this, the dermis comprises two sections, the papillary and reticular layers, and contains connective tissues, vessels, glands, follicles, hair roots, sensory nerve endings, and muscular tissue.[3]
Between the integument and the deep body musculature there is a transitional subcutaneous zone made up of very loose connective and adipose tissue, the hypodermis. Substantial collagen bundles anchor the dermis to the hypodermis in a way that permits most areas of the skin to move freely over the deeper tissue layers.[4]
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Follow the recommended dosage on the product label; exceeding it may not be safe.
The time it takes to see results from biotin can vary, but many people notice improvements in hair, skin, and nails after a few weeks to a few months of consistent use.
Generally, hair vitamins are safe when used as directed, but consult a healthcare professional if you have concerns.
Biotin is involved in maintaining healthy skin, but excessive biotin intake can lead to acne breakouts in some individuals.
Individuals with certain medical conditions or genetic disorders that affect biotin metabolism may be at higher risk. Consult a healthcare professional for guidance.
Hair growth rate varies among individuals, but biotin may contribute to faster and healthier hair growth over time.
Biotin may improve hair thickness and texture in some individuals over time.
Typically, 2 gummies per day is the recommended dosage, but check the product label for accuracy.
The best gummies can vary based on personal preferences and needs; consult product reviews for guidance.
The choice depends on your specific goals; biotin primarily supports hair health, while collagen has broader benefits.
They primarily focus on hair growth on the scalp and are unlikely to affect body hair significantly.
The "number 1" hair growth product can change over time, and it depends on various factors. Research and consult experts for current recommendations.
Biotin may improve hair thickness and texture in some individuals over time.
Vitamin gummies are generally safe when taken as directed, but excessive consumption can lead to adverse effects.
It's generally safe to take biotin daily, following the recommended dosage.
Hair gummies primarily focus on promoting hair growth on the scalp and are unlikely to have a significant impact on body hair.
You can take them for as long as you desire, but many people use them continuously for several months.
The effectiveness of hair growth medicines varies, and there isn't a single "No 1" medicine that works for everyone. Consult a healthcare professional for recommendations.
Gummies may help improve hair health, which could potentially reduce hair fall, but results may vary.
People with certain medical conditions or allergies to biotin should avoid it; consult a healthcare professional for guidance.