Health
Part of key topic Everyday Life Practice
Includes tags: Health, Healing, Exercise, Smoking, Mental illness, Health care, Pandemic
See also: Sickness



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Happiness on the Buddhist Path – Aug. 20, 2023

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4. “Am I what I feel? We have a lot of feelings as humans, and then a lot more feelings have come up since COVID. There’s a lot of depression, hurt feelings, regret, death, end of relation and of income, end of status. A lot of us want to know how to work with this or even change these really hard emotional states.” Answered by Ajahn Pasanno. [Emotion] [Human] [Self-identity view] [Pandemic] [Grief] // [Suffering] [Spiritual friendship] [Compassion]

Recollection: “Sometimes Ajahn Chah would consciously make things difficult for us....He’s always pointing back to the heart.” [Ajahn Chah] [Fierce/direct teaching] [Heart/mind]


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6. “Is there a right speed to silent walking?” Answered by Ajahn Pasanno. [Posture/Walking] // [Abhayagiri] [Postures] [Continuity of mindfulness]

Story: Jack Kornfield asks Ajahn Chah, “Whenever you teach walking meditation, you always teach the monks to walk slowly. But whenever you walk meditation, you walk really fast. [Ajahn Chah] [Jack Kornfield] [Teaching Dhamma] [Exercise]

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Translations of sampajañña (clear comprehension) and its role in Dhamma practice. [Clear comprehension ] [Translation] [Mindfulness]


Madison Insight Retreat 2023, Session 1 – Oct. 13, 2023

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7. “I’m a mother to four kids, one of whom has special needs. I’m lucky if I can meditate 10-15 minutes a day. Are there practices one can do when one is frequently around little ones?” Answered by Ajahn Pasanno. [Children ] [Meditation/General advice] // [Posture/Sitting] [Three Refuges] [Precepts] [Recollection/Virtue] [Recollection/Generosity] [Gladdening the mind] [Mindfulness of body] [Clear comprehension]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.

Sri Lankan Buddhists keep a book of good deeds which is read near the time of death. [Culture/Sri Lanka] [Merit] [Death]

Story: Debbie Stamp served as primary caregiver to her father during the pandemic. [Debbie Stamp] [Parents] [Pandemic]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

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15. “Any suggestions for managing dizziness or nausea from the energy on retreat? I’m feeling a little overwhelmed today.” Answered by Ajahn Pasanno. [Meditation retreats] [Health] // [Posture/Lying down] [Posture/Walking] [Goodwill] [Mindfulness of body]


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20. “I wake remembering dreams my dreams often and at times in the dream I know that I am dreaming. There are interesting aspects to this, but also at times I find it intense or tiring. Meditation before bed seems to intensify this. Suggestions?” Answered by Ajahn Pasanno. [Dreams ] // [Clear comprehension] [Relinquishment] [Mindfulness]

Story: Ajahn Pasanno’s Tibetan doctor insists he needs more sleep. [Ajahn Pasanno] [Health care] [Devotion to wakefulness] [Ageing]


28th Anniversary Practice and Study Day, Session 4 – Jun. 1, 2024

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6. “What about a serious practitioner who refuses machines and procedures to extend life?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Health care] [Suicide] [Aversion] // [Relinquishment]


Readings from The Island, Session 13 – Jan. 26, 2025

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1. “A question about physical pain. Sometimes it feels like I can deal with a certain level of pain, but every now and again there’s a level of pain that is too intense. Is there a technique for being okay with whatever level of pain?” Answered by Ajahn Amaro and Ajahn Pasanno. [Pain] // [Aversion] [Fear] [Goodwill] [Tranquility] [Buddha/Biography]

Sutta: SN 36.6: The Arrow.

Suttas: MN 53.5, AN 10.67, SN 35.243: Examples of the Buddha stretching his back.

Comment: In Vietnam, native peasants needed less morphine than Americans paying for health care. [Health care]

Responses by Ajahn Amaro and Ajahn Karuṇadhammo. [Attitude] [Sickness] [Health care]


Readings from The Island, Session 26 – Feb. 15, 2025

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5. Comment: The general formula for Right Livelihood seems to be addressed to laypeople, not bhikkhus. [Right Livelihood] [Lay life] [Monastic life] // [Vinaya]

Response by Ajahn Pasanno and Ajahn Karuṇadhammo.

Suttas about wrong livelihood: AN 5.177 (lay), DN 2.56 (monastic).

Follow-up: “Why is acting as a medical doctor wrong livelihood for a bhikkhu?” [Health care] [Culture/Thailand]


Questions and Answers about Ajahn Chah, Session 1 – Jun. 17, 2025

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4. “What advice would you give to future abbots and teachers of Wat Pah Pong branch monasteries so that the communities maintain the most important characteristics of Ajahn Chah’s style of leadership?” Answered by Ajahn Pasanno. [Abbot] [Ajahn Chah monasteries] [Saṅgha] [Leadership ] [Ajahn Chah] // [Dhamma] [Vinaya] [Chanting] [Translation]

Sutta: DN 16.6: Dhamma-Vinaya is your leader.

Quote: “Ajahn Chah was conservative, but he wasn’t fundamentalist.” [Monastic life]

Story: The Dalai Lama asks the Abhayagiri monks to chant the Maṅgala Sutta (Snp 2.4, Amaravati Chanting Book, p. 46) in Pāli. [Dalai Lama] [Pāli]

Story: Ajahn Chah was one of the first forest monks to ban smoking in the monastery. [Smoking] [Lunar observance days]

Recollection: Ajahn Chah was unique in consulting with senior monks and laypeople when making decisions. [Saṅgha decision making]


Questions and Answers about Ajahn Chah, Session 2 – Jun. 18, 2025

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3. “When Luang Por Chah’s physical condition deteriorated and he was no longer physically active, how did the Saṅgha and lay community react to it? And how did you feel about it? How did the Saṅgha manage to organize new leadership? Any challenges, confusions, or conflicts?” Answered by Ajahn Pasanno. [Sickness] [Saṅgha] [Ajahn Pasanno] [Leadership] [Ajahn Chah] [Conflict] // [Impermanence] [Saṅgha decision making] [Grief] [Wat Pah Pong] [Ajahn Liem]

Recollection: Ajahn Chah told the Saṅgha that his illness was incurable and they would have to look after him. [Health care ]

I did my grieving when Ajahn Chah was still alive and sick. Recollection by Ajahn Pasanno. [Death]

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Recollection: Caring for Ajahn Chah as a community. [Health care ] [Mae Chee] [Communal harmony]

Recollection: Preparing for Ajahn Chah’s funeral. [Funerals] [Building projects] [Ajahn Chah Stupa]

Quote: “His example was always one of giving himself to what was of benefit to the Dhamma, to the Vinaya, to others. There was so little personal agenda and personal preferences ever shown.” [Generosity]


Kathina Q&A with the Chithurst Community, Session 1 – Oct. 11, 2025

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15. “Is it ever acceptable to put a life out of suffering, for example when it’s dying and suffering slowly?” Answered by Ajahn Pasanno. [Euthanasia ] [Killing ] [Death] [Pain] [Animal] // [Compassion] [Unattractiveness]

Story: Ajahn Pasanno and others look after a Brahma bull that was attacked by a tiger until it dies. [Ajahn Pasanno] [Health care] [Dtao Dum]


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