All featured excerpts
627 excerpts, 45:21:01 total duration
4.1. Teaching by Ajahn Chah: Maintain mindfulness throughout the day and night. Read by Kittisaro. [Continuity of mindfulness ] [Ajahn Chah] // [Mindfulness] [Postures] [Clear comprehension] [Discernment]
4.2. Quote: “There’s just suffering arising and passing away.” — Ajahn Chah. Read by Kittisaro. [Suffering] [Impermanence ] [Ajahn Chah] // [Mindfulness] [Clear comprehension] [Discernment] [Birth] [Death] [Continuity of mindfulness]
4.3. Quote: “You’ll want to make an end of things.” — Ajahn Chah. Read by Kittisaro. [Dispassion ] [Cessation ] [Ajahn Chah] // [Impermanence] [Relinquishment] [Direct experience] [Self-identity view]
4.4. Quote: “This is the nature of enlightenment. It’s the extinguishing of fire, the cooling of that which was hot. This is peace. This is the end of saṃsāra, the cycle of birth and death.” — Ajahn Chah. Read by Kittisaro. [Liberation ] [Nibbāna ] [Similes] [Cessation] [Ajahn Chah] [Saṃsāra] // [Dispassion] [Discernment] [Relinquishment] [Delusion] [Unwholesome Roots] [Happiness] [Unconditioned]
4.5. Quote: “If the tears don’t come, we don’t really accept truth.” — Ajahn Chah. Read by Kittisaro. [Suffering ] [Truth] [Ajahn Chah] // [Compassion] [Wat Pah Pong] [Cessation of Suffering]
3. Quote: “He made sense out of monasticism.” — Ajahn Sumedho. [Monastic life] [Saṅgha] [Ajahn Chah] [Ajahn Sumedho] // [Vinaya ] [Dhamma] [Trust]
6. How Ajahn Chah taught me. Teaching by Ajahn Sumedho. [Teaching Dhamma] [Ajahn Chah] [Ajahn Sumedho ] // [Ageing] [Faith] [Happiness] [Vinaya] [Humor] [Self-identity view] [Culture/West] [Goodwill] [Right Effort] [Idealism] [Clinging]
Quote: “It was through example that I really learned.”
8. Ajahn Chah made me look at myself. Teaching by Ajahn Sumedho. [Teaching Dhamma] [Ajahn Chah] [Ajahn Sumedho ] // [Hearing the true Dhamma] [Posture/Sitting] [Pain] [Aversion] [Admonishment/feedback] [Humor] [Patience] [Goodwill] [Discernment] [Contentment] [Cessation] [Happiness] [Saṅgha] [Views] [Relinquishment]
Quote: “Your practice now is patience.” — Ajahn Chah.
Story: Ajahn Chah chats for hours after Pāṭimokkha. [Idle chatter] [Judgementalism]
5. The sea of faith in Northeast Thailand. Recollection by Ajahn Pasanno. [Faith] [Culture/Thailand ] [Ajahn Chah] // [Poverty] [Culture/Natural environment] [Geography/Thailand] [Thai Forest Tradition] [Self-reliance] [Patience] [Teaching Dhamma] [Suffering]
In Central Thailand, lay people don’t come to the monastery on observance days. [Lay life] [Lunar observance days] [Ajahn Pasanno] [Tudong]
8. Ajahn Chah used the forest environment to train us. Reflection by Ajahn Pasanno. [Culture/Natural environment ] [Teaching Dhamma] [Ajahn Chah] // [Pace of life]
Story: Two mating lizards fall out of a tree. [Almsround] [Ajahn Pasanno] [Animal] [Sensual desire] [Suffering]
1.1. Meditation instructions from Ajahn Chah: “Resolve that right now is the time for training the mind and nothing else.” Read by Ajahn Jitindriyā. [Ardency] [Meditation ] [Mindfulness of breathing] // [Body scanning] [Relinquishment] [Sense restraint] [Tranquility]
1.2. Quote: “Sometimes there may be doubt, so you must have sati, to be the one who knows, continually following and examining the agitated mind.” — Ajahn Chah. Read by Ajahn Jitindriyā. [Doubt] [Mindfulness ] [Knowing itself] [Continuity of mindfulness] [Meditation] [Restlessness and worry] // [Heedfulness] [Concentration] [Feeling] [Mindfulness of breathing]
Simile: Chicken in a coop. [Similes]
3. Quote: “The years [Ajahn Chah] took up his ascetic practices were something of a golden age.” — Paul Breiter. [Ascetic practices] [Thai Forest Tradition ] [Ajahn Chah] // [Ajahn Mun ]
Quote: “How do you call yourself a disciple of Ajahn Mun when you only spent seven days with him?” – “If a person with good eyes comes close to something, he sees it.” — Ajahn Chah. [Mentoring] [Knowledge and vision]
5.1. Ajahn Chah taught us to speak without preparation. Recollection by Joseph Kappel. [Teaching Dhamma ] [Ajahn Chah] // [Trust]
8. Ajahn Chah emphasized sīla and precepts when teaching in the West. Recollection by Joseph Kappel. [Virtue ] [Five Precepts] [Teaching Dhamma] [Culture/West] [Ajahn Chah] // [Communal harmony] [Meditation] [Sensual desire] [Long-term practice]
1. “What is the daily schedule like?” Answered by Ajahn Amaro and Joseph Kappel. [Monastic routine] [Ajahn Chah] // [Wat Pah Nanachat ] [Ajahn Amaro] [Joseph Kappel] [Almsround] [Work] [Abhayagiri] [Teaching Dhamma]
Quote: “Ajahn Chah had this most amazing disrespect for time.” — Ajahn Amaro. [Pace of life]
4. Story: “Sleep is delicious.” Told by Ajahn Amaro. [Admonishment/feedback] [Goodwill] [Ajahn Chah] // [Ajahn Amaro ] [Joseph Kappel] [Upatakh] [Wat Pah Nanachat] [Robes] [Mentoring] [Faith]
5. One of the fundamental aspects of Ajahn Chah’s teaching was to establish Right View. Reflection by Ṭhānissarā. [Teaching Dhamma] [Right View ] [Ajahn Chah] // [Views] [Direct experience]
1. Reflection by Paul Breiter: How do Ajahn Chah’s teachings apply to lay life? [Lay life ] [Ajahn Chah] // [Monastic life] [Culture/Thailand] [Culture/West]
When I left the monastery, I felt like a skinned cow (SN 12.63). [Similes] [Vinaya]
Story: Ajahn Chah scolds the monks for dreaming about lay life. [Work] [Family] [Commerce/economics] [Renunciation]
2. Quote: “These Five Precepts are the basis for human existence. If people could only do this, never mind talking about enlightenment, we would have a world without much trouble.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Five Precepts ] [Human] [Liberation] [Suffering] // [Virtue] [Intoxicants] [Politics and society]
4. Quote: “We think that this is my family, this is my home village, this is my country, and others are [not]. That’s just a delusion.” — Ajahn Chah. Quoted by Paul Breiter. [Ajahn Chah] [Goodwill] [Family] [Community] [Politics and society] [Delusion] // [Human ] [Birth] [Ageing] [Death]
5.1. Quote: “Everybody worships knowledge. Not many people worship virtue.” — Ajahn Chah at Insight Meditation Center. Quoted by Paul Breiter. [Ajahn Chah] [Learning] [Science] [Technology ] [Virtue] [Insight Meditation Society]
1. Reflection by Ajahn Sumedho: From idealism to the way it is. [Idealism ] [Equanimity] [Ajahn Chah] [Ajahn Sumedho] // [Culture/Thailand] [Culture/West] [Suffering] [Delusion] [Aversion]
Story: A Thai monk’s perspective on worldly stupidity. [Military]
Quote: “Someone with that kind of pure presence is really a mirror.” [Personal presence] [Teaching Dhamma]
4. “His way of teaching was direct....He would use the essential teaching of the Buddha, the Four Noble Truths.” Recollection by Ajahn Sumedho. [Teaching Dhamma] [Four Noble Truths ] [Ajahn Chah] [Ajahn Sumedho] // [Noble Truth of Suffering] [Human] [Culture/Thailand] [Ageing] [Sickness] [Death] [Spiritual traditions] [Self-identity view]
Quote: “It’s the suffering that awakens you.” — Ajahn Chah. [Suffering] [Liberation]
6. “It wasn’t just suffering that Luang Por [Chah] was pointing to, but also non-suffering.” Reflection by Ajahn Sumedho. [Suffering] [Cessation of Suffering ] [Ajahn Chah] [Ajahn Sumedho] // [Relinquishment] [Clinging] [Knowing itself]
3. Story: Ajahn Sundarā stays with a nun who lived at Wat Pah Pong with Ajahn Chah. Told by Ajahn Sundarā. [Ajahn Sundarā] [Mae Chee ] [Wat Pah Pong] [Ajahn Chah]
Story: The first nun at Wat Pah Pong. [Artistic expression] [Determination] [Sequence of training] [Eight Precepts]
Story: The Wat Pah Pong nuns go pindapat. [Almsround]
Quote: “Does anyone find having nuns around difficult?” – “Yes.” – “Well, you can go then.” — Ajahn Chah. [Pāṭimokkha] [Women in Buddhism]
Story: A woman brings only enough food for the monks, so Ajahn Chah asks the nuns to chant the blessing. [Generosity] [Mutual lay/Saṅgha support] [Chanting] [Fierce/direct teaching]
Note: Stillness Flowing Chapter 9 contains more information about the Wat Pah Pong mae chees at the time of Ajahn Chah.
1. “How did Ajahn Chah relate to the lay community around him and tailor the Dharma to their own circumstances?” Answered by Ajahn Sumedho and Ṭhānissarā. [Lay life ] [Mutual lay/Saṅgha support] [Ajahn Chah] [Teaching Dhamma]
Story: Thai villagers tell Ajahn Sumedho that they never understood Buddhism until they met Luang Por Chah. Told by Ajahn Sumedho. [Culture/Thailand] [Ajahn Sumedho] [Hearing the true Dhamma] [Monastic life] [Generosity] [Meditation] [Community] [Family] [Mindfulness]
Quote: “He didn’t respond to the external cues but went to the heart and grabbed you in that way.” — Ṭhānissarā. [Conventions] [Fierce/direct teaching] [Not-self]
2.1. Story: Ajahn Sumedho, first abbot of Wat Pah Nanachat. Told by Ajahn Sumedho. [Ajahn Sumedho] [Abbot] [Wat Pah Nanachat ] [Sequence of training] [Suffering] [Guilt/shame/inadequacy] [Humor] // [Culture/West] [Ajahn Chah] [Joseph Kappel] [Aversion]
7. Wat Pah Pong: A place of dignity and surrender. Reflection by Jack Kornfield. [Wat Pah Pong ] [Dignity] [Perception of a samaṇa] [Relinquishment] [Ajahn Chah] // [Cleanliness] [Conflict] [Military] [Suffering] [Respect] [Virtue] [Almsround] [Pain] [Chanting] [Monastic crafts] [Bowing]
Quote: “An island of sanity in a sea of madness.” [Three Refuges]
Quote: “Everything you do in your life in this monastery is a chance to awaken.” — Ajahn Chah. [Liberation] [Continuity of mindfulness]
17. Quote: “Look at others 10% of the time and look at yourself 90%; that’s about the right measure.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Judgementalism ] [Admonishment/feedback] [Discernment] // [Idealism] [Conventions] [Heart/mind] [Vinaya]
Story: Ajahn Chah’s teacher eats sloppily. [Teachers] [Food] [Suffering]
20. He encouraged people to let go in so many different ways. Recollection by Jack Kornfield. [Relinquishment ] [Teachers] [Views] [Eightfold Path] [Ajahn Chah] // [Idle chatter] [Seclusion] [Aversion] [Ghost] [Fear] [Restlessness and worry] [Sense bases] [Direct experience] [Liberation]
Story: Sit in the middle of your anger. [Jack Kornfield] [Robes] [Lodging]
Story: Walk backwards in the forest in the middle of the night. [Sloth and torpor] [Posture/Walking] [Culture/Natural environment]
4. Stories: The Chipmunk Story and The Donkey Story. Told by Kittisaro. [Kittisaro] [Depression] [Humor ] [Similes] [Ajahn Chah] // [Recreation/leisure/sport] [Perfectionism] [Meditation] [Thai Ajahn Chah monasteries] [Sickness] [Animal] [Learning] [Health care] [Self-identity view] [Joseph Kappel] [Compassion] [Energy] [Right Effort] [Equanimity] [Lawfulness]
2. “Why did Ajahn Chah found Wat Pah Pong? [Inaudible question removed]” Answered by Ajahn Amaro. [Wat Pah Pong ] [History/Thai Buddhism] [Ajahn Chah] // [Tudong] [Teaching Dhamma] [Personal presence] [Seclusion] [Compassion] [Family] [Mutual lay/Saṅgha support]
Story: The first Rains Retreat with Ajahn Chah. [Rains retreat] [Devotion to wakefulness]
1. Quote: “Don’t you say that so lightly–old age, sickness, and death.” — Ajahn Chah. Quoted by Jack Kornfield. [Ajahn Chah] [Sickness] [Ageing ] [Death] // [Health care]
5. Quote: “If I’ve developed any wisdom, it’s because I had such gigantic defilements.” — Ajahn Chah. Quoted by Ajahn Amaro. [Ajahn Chah] [Discernment] [Unwholesome Roots] // [Hindrances ] [Restlessness and worry] [Aversion] [Doubt] [Sensual desire]
6. Story: Ajahn Chah vows not to look at a woman for the duration of the Rains Retreat. Told by Ajahn Amaro. [Determination] [Sensual desire ] [Sense restraint] [Rains retreat] [Ajahn Chah] // [Discernment]
8. Ajahn Chah’s time of illness was a gift to the Saṅgha. Reflection by Ajahn Pasanno. [Sickness] [Generosity] [Saṅgha ] [Ajahn Chah ] // [Bodhisattva] [Renunciation] [Communal harmony] [Saṅgha decision making]
Ajahn Chah’s emphasis on Saṅgha was unique. [Thai Ajahn Chah monasteries] [Teachers] [Conflict] [Personal presence] [Three Refuges]
Quote: “People in the world are attached to status. People in the religion are attached to their views.” — Thai saying. [Monastic life] [Views]
1. Balancing the body: detailed instructions on sitting posture. [Posture/Sitting ] [Mindfulness of breathing]
2. Quote: “With each in-breath and each out-breath, really trying to recollect that we have the opportunity to experience the Dhamma, to experience truth, to realize the fruits of the Buddha’s teaching and guidance leading to liberation.” — Ajahn Pasanno. [Recollection/Dhamma ] [Liberation] [Mindfulness of breathing] // [Thai] [Gratitude]
1. Reflection by Ajahn Pasanno: Long-term effective strategies for dealing with pain. [Pain ] [Long-term practice] [Mindfulness of breathing] [Mindfulness of feeling] // [Mindfulness] [Ajahn Pasanno] [Aversion]
2. Simile: Ill-will is like being sick. (MN 39.14) — Ajahn Pasanno. [Ill-will ] [Hindrances] [Similes] // [Ajahn Pasanno] [Sickness] [Happiness]
4. Simile: Restlessness and worry is like being a slave. — Ajahn Pasanno. [Restlessness and worry ] [Hindrances] [Similes] // [Mindfulness of body]
1.2. Body and mind are not separate things. Teaching by Ajahn Pasanno. [Body/form] [Heart/mind] // [Aggregates ] [Dependent origination] [Consciousness]
5. Reflection by Ajahn Pasanno: Differing interpretations of citta; returning to the knowing, our refuge of peace. [Heart/mind] [Nature of mind ] [Knowing itself] [Mindfulness of mind] // [Unwholesome Roots] [Unconditioned] [Commentaries] [P. A. Payutto] [Ajahn Chah]
1. Reflection by Ajahn Pasanno: Fine-tuning the balance between stillness and investigation. [Calming meditation ] [Insight meditation ] [Gladdening the mind] // [Mindfulness of breathing]
Sutta: SN 15.1: “Bound by ignorance and obstructed by craving.” [Ignorance] [Craving]
6. Reflection by Ajahn Pasanno: Our suffering is fed and sustained by clinging. [Suffering] [Cause of Suffering] [Clinging ] [Liberation] // [Translation]
4. Emptiness is the experiential counterpoint of not-self. Teaching by Ajahn Pasanno. [Not-self] [Emptiness ] [Impermanence] [Mindfulness of breathing] [Characteristics of existence] // [Conditionality]
1. Recollection: Total relinquishment was a characteristic of Ajahn Chah’s practice. Recounted by Ajahn Pasanno. [Ajahn Chah] [Relinquishment ] // [Ajahn Pasanno] [Dhamma]
3. Reflection by Ajahn Pasanno: Seeing things as they are. [Knowledge and vision ] [Relinquishment] // [Aggregates] [Self-identity view]
4. Attending to the simplicity of the elements. Teaching by Ajahn Pasanno. [Elements ] [Direct experience] [Relinquishment] // [Mindfulness of breathing] [Self-identity view]
5. When mindfulness is established and the breath becomes subtle, attend to the presence of the breath and the knower itself. Teaching by Ajahn Pasanno. [Tranquility] [Knowing itself ] [Mindfulness of breathing] // [Relinquishment] [Delusion]
Quote: “If you let go a little, you get a little peace. If you let go a lot, you get a lot of peace. If you let go completely, you get complete peace.” — Ajahn Chah.
3. “Could you please explain about the death process…how quickly does rebirth occur?” Answered by Ajahn Pasanno. [Death ] [Rebirth] // [Recollection/Death] [Delusion] [Self-identity view] [Recollection] [Impermanence] [Not-self] [Theravāda] [History/Early Buddhism] [Sutta] [Vajrayāna] [Clinging] [Culture/Thailand] [Chanting] [Goodwill] [Relinquishment] [Ceremony/ritual] [Kamma]
References: Amaravati Chanting Book, p. 55: Five Recollections; Amaravati Chanting Book, p. 12: The body is impermanent... [Craving]
Simile: Fire blown by the wind (SN 44.9: Kutūhalasālā Sutta) [Similes]
Story: A former monk asks Ajahn Chah about working with dying people to give them the opportunity for wholesome rebirth. [Ajahn Chah] [Teachers] [Fierce/direct teaching]
Quote: “I practice dying.” — The Dalai Lama. [Dalai Lama]
6. “When there is a lot of pain in the body, it is difficult to maintain ‘right effort,’ yet sometimes through patient endurance the pain lessens or dissipates. Could you speak about right effort and the connection between right effort and samadhi?” Answered by Ajahn Pasanno. [Pain ] [Right Effort] [Patience] [Concentration] // [Skillful qualities] [Unskillful qualities] [Fear] [Aversion] [Discernment] [Naturalness]
Recollection: Ajahn Pasanno learned from pain and illness in his early monastic life. [Ajahn Pasanno] [Sickness] [Monastic life]
8. Quote: “I appreciate people’s questions. I enjoy the questions, and I never quite know what’s going to come out when people present a question. It’s interesting to me as well.” — Ajahn Pasanno. [Questions ] [Ajahn Pasanno]
3. “What is the definition of wholesome? The word for me connotes the 50’s era of Ozzie and Harriet.” Answered by Ajahn Pasanno. [Skillful qualities ] [Culture/West] // [Pāli] [Happiness] [Tranquility] [Unwholesome Roots]
9. “Could you talk more about working with the hindrance of doubt?” Answered by Ajahn Pasanno. [Doubt ] // [Fear] [Aversion] [Sensual desire] [Mindfulness of body] [Tranquility] [Mindfulness of feeling] [Right Speech] [Delusion]
Simile: A dish of muddy water placed in a dark cupboard (SN 46.55). [Similes]
10.1. Recollection: Ajahn Chah was this peaceful, happy presence in the center of the universe. Things happened around him all the time...and Ajahn Chah was always happy. You realize that that’s really possible in the human condition. Recounted by Ajahn Pasanno. [Ajahn Chah ] [Happiness] [Worldly Conditions] [Faith] // [Disrobing] [Human]
10. “Would you share some of your personal journey, including the time before you became a monk, and why you became a monk, and how the holy life can help people grow and change?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] [Monastic life] [Long-term practice ] // [Culture/West] [Travel] [Culture/Thailand]
Story: Ajahn Pasanno begins meditation with a month-long Mahasi Sayadaw retreat. [Meditation retreats] [Mahasi Sayadaw] [Devotion to wakefulness] [Fierce/direct teaching]
Story: Ajahn Pasanno’s first visit to Wat Pah Pong. [Ordination] [Ajahn Chah] [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah. [Sequence of training]
Reflection: “Five years is five years. I’ll go back and give myself to Ajahn Chah.” — Ajahn Pasanno [Relinquishment] [Mentoring]
Quote: “There’s no such thing as the ideal monastic or the ideal practitioner.” [Idealism] [Lay life] [Faith] [Disrobing] [Suffering] [Energy] [Patience]
11. “It’s been so helpful to hear stories from your own experience. Could you talk about some of the more challenging moments in your practice and how you worked with them?” Answered by Ajahn Pasanno. [Gratitude] [Ajahn Pasanno] [Long-term practice] // [Doubt ] [Patience]
Quote: “It’s not me resolving doubt, but it’s allowing the practice or the Dhamma to work.” [Self-identity view] [Dhamma] [Practicing in accordance with Dhamma] [Faith] [Three Refuges]
Simile: “Getting in the vehicle and allowing it to carry you.” [Similes]
12. “What is the Pali word for letting go or relinquishment? Is this the opposite of upādāna?” Answered by Ajahn Pasanno. [Pāli] [Relinquishment] [Clinging] // [Release] [Progress of insight ] [Ajahn Pasanno]
Sutta: MN 37: Sabbe dhammā nālaṁ abhinivesāya–All dhammas are not to be clung to. [Conditionality]
Sutta: SN 46.1: ...based upon seclusion, dispassion, and cessation, maturing in release.
Sutta: MN 118: Ānāpānasati Sutta [Mindfulness of breathing]
1. “In the palm reader story, you mentioned that Ajahn Chah still had a lot of anger, but he chose not to act from it. So does this mean that if there was a troublesome monk, Ajahn Chah would still experience a flare of anger but have the wisdom to set it aside and consider what to do with a cool head? This sounds similar to something Ram Das said about his practice....” Answered by Ajahn Pasanno. [Ajahn Chah] [Aversion ] [Discernment] [Ram Dass] [Unwholesome Roots] // [Personality] [Kamma]
Story: Ajahn Jayasaro is massaging Ajahn Chah’s feet when a monk undergoing a disciplinary procedure walks by. [Ajahn Jayasaro] [Vinaya] [Fierce/direct teaching] [Emotion]
Story: Ajahn Pasanno observes Ajahn Mahā Boowa’s fierce behavior. [Ajahn Mahā Boowa] [Arahant] [Ajahn Pasanno] [Rapture] [Goodwill]
Quote: “You never quite knew...you were always very careful around [Ajahn Chah] because you never knew which side was going to come out. It wasn’t as if he was just playing with you, but he always responded to the situation or the person.” [Heedlessness] [Personal presence] [Teaching Dhamma]
2. “Would you explain the duties adult children have towards ageing parents and the duties of parents towards their children as taught by the Buddha?” Answered by Ajahn Pasanno. [Family] [Parents ] [Ageing] [Children ] // [Health care] [Culture/Asia]
Sutta: AN 2.33: The greatest gifts to one’s parents. [Virtue] [Generosity] [Right View]
3. “Reflecting on your 35 years in robes, do you have any strong lessons that stand out?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Long-term practice] [Discernment] // [Patience ] [Ajahn Chah] [Virtue] [Meditation retreats]
Quote: “Oftentimes we don’t really recognize the goodness that we’re doing.” [Perfectionism] [Judgementalism]
Quote: “Patience isn’t just enduring. It’s being able to be present with experience.” [Direct experience] [Present moment awareness]
6. “What are the characteristics of personality? Are they conditioned by kamma and our family, culture, and nationality? How do I learn not to take mine as truth and real?” Answered by Ajahn Pasanno. [Personality ] [Conditionality] [Kamma] [Family] [Cultural context] [Self-identity view] // [Suffering] [Characteristics of existence] [Humor]
Recollection: Ajahn Chah tended to translate anicca as uncertain or not sure. [Ajahn Chah] [Impermanence ] [Translation] [Proliferation] [Direct experience]
8. “Sometimes when I get concentrated I have spontaneous body and/or facial movements both gross and subtle. Any comments?” Answered by Ajahn Pasanno. [Concentration] [Meditation/Unusual experiences ] // [Mindfulness of body] [Goodwill]
12. “The near enemy to equanimity is aloofness. Can you offer clues on how to differentiate between these in oneself?” Answered by Ajahn Pasanno. [Equanimity ] [Discernment] // [Skillful qualities] [Unskillful qualities] [Aversion] [Present moment awareness]
Quote: “Tuning into kusala/akusala sorts things out really quickly.”
Sutta: AN 3.65: Kālāma Sutta
14. “What are the primary distinctions between Theravada, Mahayana, and Vajrayana?” Answered by Ajahn Pasanno. [Theravāda] [Mahāyāna] [Vajrayāna] [Spiritual traditions ] // [Dalai Lama] [Chanting] [Pāli] [History/Mahāyāna Buddhism] [Bodhisattva] [Ceremony/ritual] [History/Thai Buddhism]
16. “What could American culture learn from Thai culture?” Answered by Ajahn Pasanno. [Culture/West] [Culture/Thailand ] // [P. A. Payutto] [Ajahn Pasanno] [Cultural context]
Quote: “Mai bpen rai.”
Quote: “‘If there was a culture that was steeped in Buddhism, that would really solve all the problems of the world.’ No it wouldn’t. There are still human beings there. They’ll create suffering wherever they go.” [Politics and society] [Human] [Suffering]
10. Reading from the draft biography: Ajahn Chah accepts his dying father’s request to stay as a monk for life. Read by Ajahn Pasanno. [Parents] [Monastic life/Motivation] [Sickness] [Death] [Ajahn Chah ] [Determination ] // [Mindfulness of body] [Spiritual urgency ] [Saṃsāra]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 40
Quote: “I dedicate my body and mind, my whole life, to the practice of the Lord Buddha’s teachings in their entirety. I will realize the truth in this lifetime … I will let go of everything and follow the teachings. No matter how much suffering and difficulty I have to endure I will persevere, otherwise there will be no end to my doubts. I will make this life as even and continuous as a single day and night. I will abandon attachments to mind and body and follow the Buddha’s teachings until I know their truth for myself.” — Ajahn Chah. [Determination ] [Ardency] [Patience] [Doubt] [Continuity of mindfulness] [Relinquishment] [Knowledge and vision]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 42
The singular quality of Ajahn Chah’s resolution. Reflection by Ajahn Pasanno. [Determination ]
12. Reading from the draft biography: Ajahn Mun’s character and legacy. Read by Ajahn Pasanno. [Ajahn Mun ] [Thai Forest Tradition] [Ajahn Chah] // [Culture/Thailand] [Perception of a samaṇa] [Great disciples] [Ascetic practices] [Rains retreat] [Almsround] [Psychic powers] [Discernment] [Liberation] [History/Thai Buddhism]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 52
Story: Ajahn Mun disappears after being appointed abbot. [Abbot] [Seclusion]
13. Reading from the draft biography: Ajahn Chah visits Ajahn Mun. Read by Ajahn Pasanno. [Ajahn Mun] [Tudong] [Ajahn Chah ] // [Relics] [Cleanliness] [Perception of a samaṇa] [Personal presence] [Vinaya] [Conscience and prudence] [Teaching Dhamma] [Knowing itself] [Nature of mind] [Conventions] [Unconditioned] [Faith]
Reference: Stillness Flowing by Ajahn Jayasaro, p. 54
5. Quote: “I sacrificed my life for the Dhamma because I had faith in the reality of enlightenment and the path to get there.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Spiritual search ] [Dhamma] [Faith ] [Eightfold Path] // [Practicing in accordance with Dhamma ] [Determination ] [Courage]
Reference: “Unshakeable Peace,” Collected Teachings of Ajahn Chah, p. 453.
2. The monks’ requisites sustain our livelihood and are a focal point for our cultivation of mindfulness and attention. Reflection by Ajahn Pasanno. [Requisites ] [Almsbowl] [Mindfulness] // [Robes]
1. Guided meditation: The rhythm of the sensation of the body as it is walking. Offered by Ajahn Pasanno. [Posture/Walking ] [Mindfulness of body] [Ajahn Chah] // [Calming meditation] [Present moment awareness] [Proliferation] [Tranquility] [Investigation of states]
4. Reading: One Seat. Read by Ajahn Pasanno. [Similes ] [Ajahn Chah] // [Mindfulness] [Buddho mantra] [Volitional formations]
3. “As an abbot taking care of a community, how do you handle it when a kerfluffle comes up?” Answered by Ajahn Pasanno. [Abbot] [Ajahn Pasanno] [Community] [Conflict ] // [Patience] [Views] [Skillful qualities] [Four Noble Truths]
Follow-up: “What are the antidotes to the next two Noble Truths?”
5. “Why do so many different teachings exist, like Zen, Advaita, or others?” Answered by Ajahn Pasanno. [Spiritual traditions ] // [Human] [Personality] [Great disciples]
Suttas: AN 1.188-267: The qualities of the great disciples.
6. “What are some skillful ways to deal with anger and resentment?” Answered by Ajahn Pasanno. [Aversion] [Ill-will ] // [Suffering] [Drawbacks] [Goodwill] [Views]
Quote: “There’s no way that you can have anger and resentment and feel peaceful and happy.” [Happiness]
Sutta: Dhp 125: Throwing dust into the air. [Similes]
7. “What did the Buddha say about marriage? Are the Three Refuges more of a priority than a spouse?” Answered by Ajahn Pasanno. [Relationships ] [Three Refuges] // [Lay life] [Five Precepts] [Great disciples] [Stream entry] [Monastic life]
Sutta: AN 4.55: Nakula’s mother and father. [Rebirth] [Treasures]
5. “How does one develop faith or trust?” Answered by Ajahn Pasanno. [Faith] // [Recollection/Buddha ] [Liberation] [Buddha/Biography]
Sutta: MN 26.20: Those with little dust in their eyes.
9. “How do we work with self-destructive and harmful repetitive patterns in our life? We can’t really force change.” Answered by Ajahn Pasanno. [Habits ] [Unskillful qualities] // [Craving not to become] [Drawbacks] [Suffering] [Self-identity view]
Sutta: AN 6.63.42: Two results of suffering.
13. “What does it mean to fully understand what causes us to suffer?” Answered by Ajahn Pasanno. [Cause of Suffering] // [Relinquishment] [Cessation of Suffering ]
Quote: “The mind aspires to truth and beauty, but pain we obey.” — Marcel Proust. [Suffering]
3. “Is contentment the same as acceptance?” Answered by Ajahn Pasanno. [Contentment ] // [Happiness]
4. “Right Effort seems to be about substituting wholesome mind states for unwholesome mind states. This seems much more involved and intentional than merely knowing and letting go. How do these things go together?” Answered by Ajahn Pasanno. [Right Effort ] [Volition] [Mindfulness] [Relinquishment] // [Skillful qualities] [Unskillful qualities] [Discernment] [Intuition] [Consciousness] [Volitional formations]
14. “To find out for ourselves may still be an individual truth. Wouldn’t the ultimate truth, the absolute truth, have the same flavor for everybody?” Answered by Ajahn Pasanno. [Unconditioned ] // [Personality] [Cessation of Suffering] [Great disciples] [Commentaries]
Sutta: AN 8.19.16: The taste of liberation. [Similes]
16. “Dhammas arise and cease—nothing personal. How does that relate to our personal kamma?” Answered by Ajahn Pasanno. [Impermanence] [Not-self] [Kamma ]
Quote: “Nothing personal, but nobody else gets it either!”
17. “What are hallmarks or signs or markers of stream entry? Is this a realistic goal for a modern lay person?” Answered by Ajahn Pasanno. [Stream entry ] [Lay life] // [Faith] [Three Refuges] [Virtue] [Self-identity view] [Attachment to precepts and practices] [Doubt]
Quote: “If you’re going to have a goal in life, this is the one to have.” [Purpose/meaning]
Sutta: SN 55.5: Sāriputta teaches four factors of stream entry. [Factors for stream entry] [Association with people of integrity] [Hearing the true Dhamma] [Appropriate attention] [Practicing in accordance with Dhamma]
14. “I can know and let go of a past hurt, but what is a good Buddhist to do when the hurt is direct and in your face? For example, repeated verbal abuse by my partner? Lovingkindness can only go so far.” Answered by Ajahn Pasanno. [Relinquishment] [Abuse/violence ] [Buddhist identity] [Harsh speech] [Relationships] [Goodwill] // [Buddha/Biography] [Vinaya] [Admonishment/feedback]
Ajahn Pasanno recounts the mistakes he made admonishing monks as a new abbot. [Ajahn Pasanno] [Abbot] [Fierce/direct teaching] [Right Speech]
Recollection: Ajahn Chah was the person with the most lovingkindness I ever met, but if somebody was out of line, they would know about it. [Ajahn Chah]
Story: Ajahn Chah admonishes a big Western monk. [Truth]
4. “What did the Buddha say about karma in relationship to our parents and siblings? How did we end up in these families?” Answered by Ajahn Pasanno. [Kamma ] [Family ] // [Gratitude] [Parents]
Sutta: MN 117.7: Conventional Right View. [Right View]
8. “How does one contemplate the Eight Worldly Dhammas?” Answered by Ajahn Pasanno. [Worldly Conditions ] [Recollection] // [Craving] [Arahant] [Pain] [Naturalness]
Quote: “Even if someone calls you a dog, all you’ve got to do is look to see if you have a tail.” — Ajahn Chah. [Ajahn Chah] [Harsh speech] [Blame and praise] [Culture/Thailand]
9. “Could you explain the Saṅgha described in the chants (Amaravati Chanting Book, p. 7) versus lay saṅgha?” Answered by Ajahn Pasanno. [Saṅgha ] [Chanting] [Lay life] // [Stages of awakening] [Monastic life]
10. “If I understand this afternoon’s reflection correctly, then the body is capable of responding to things independently of the mind. So while I may have learned to refrain from facial, verbal, and other expressions of anger, impatience, humiliation, etc., the body may still respond. As I sit now, day after day, I feel all of that stored up tension in my neck and waves of anxiety in my belly. How to help the body release the pent-up emotions I have stuffed?” Answered by Ajahn Pasanno. [Body/form ] [Heart/mind] [Aversion] [Emotion] // [Conditionality] [Tranquility] [Mindfulness of breathing]
Sutta: SN 54.8: “When I practiced mindfulness of breathing, neither my body nor my eyes were tired.” [Buddha/Biography]
17. “Please speak about ‘unburdened with duties’ (Amaravati Chanting Book, p. 37). I notice it’s not ‘unburdened by duties.’ Does this mean we should attempt to minimize our responsibilities? What does this have to do with metta?—From a chronically busy person.” Answered by Ajahn Pasanno. [Work] [Simplicity ] [Goodwill] // [Restlessness and worry]
Reference: Amaravati Chanting Book, p. 41: “May I abide in well-being.”
20. “What or how was the father-son relationship of the Buddha and his son Rāhula? Are there any suttas or teachings in regards to their own relationship and their family?” Answered by Ajahn Pasanno. [Buddha/Biography ] [Parents] [Family] // [Ordination]
Vinaya: Mahāvagga 1.54: Rāhula asks for his inheritance. [Great disciples] [Novices]
Sutta: MN 61: Teachings to Rāhula as a boy. [False speech]
Sutta: MN 62: Comprehensive teachings to Rāhula.
Vinaya: Bhikkhu Pācittiyā 5.2.1: Lodgings for Rāhula.
1. Comment: Dear Ajahn, You and your crew have been and continue to be so generous with us. This abundant generosity is such an incredible teaching. It seems as though it’s the stuff that may save the planet. [Generosity ]
Response by Ajahn Pasanno. [Monastic life] [Mutual lay/Saṅgha support] [Teaching Dhamma] [Culture/Thailand] [Children]
Reference: Vessantara Jātaka [Jātaka Tales]
12. “Would you please share on the meaning of ‘practicing with integrity’ (Amaravati Chanting Book, p. 7)?” Answered by Ajahn Pasanno. [Recollection/Saṅgha] [Truth ] // [Pāli]
15. “Would you contrast the samatha transformation of the Five Hindrances with the vipassanā approach of uprooting them? Is there an integration of the two?” Answered by Ajahn Pasanno. [Calming meditation] [Insight meditation] [Hindrances ] // [Stages of awakening]
4. “It’s interesting how no-self is not the same as having no free will. What do you think?” Answered by Ajahn Pasanno. [Not-self] [Volition ] [Philosophy] // [Self-identity view] [Kamma] [Volitional formations]
6. “Whenever I try mindful breathing when trying to fall asleep, I get really alert and can’t fall asleep. What is your advice?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Devotion to wakefulness ] // [Tranquility] [Ajahn Pasanno] [Wat Pah Nanachat] [Time management]
Quote: “That mindfulness is also a resting.” [Mindfulness]
Story: Ajahn Pasanno meets a monk who didn’t sleep for a month. [Tudong] [Seclusion] [Rains retreat] [Concentration]
11. “What is the value of generosity if someone is getting rich unlawfully and then gives part of it to charity?” Answered by Ajahn Pasanno. [Generosity ] [Crime] // [Kamma] [Culture/Thailand] [Hearing the true Dhamma]
Story: Ajahn Chah advises the owner of a string of nightclubs to change occupations. [Ajahn Chah] [Intoxicants] [Right Livelihood] [Precepts]
15. “It has been helpful to pay attention to the gap between the out-breath and the subsequent in-breath. There feels to be a waiting or assumption that there is a next breath. What is paid attention to after the last breath?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Death] // [Knowing itself ] [Faith] [Calming meditation] [Tranquility] [Jhāna] [Ajahn Chah]
Quote: “I’m preparing to die.” — The Dalai Lama. [Dalai Lama] [Meditation]
18. “I’m having a doubt attack. It all seems too deep and unfathomable and too many aeons plus unending kamma with nothing solid to hold on to. I’m overwhelmed.” Answered by Ajahn Pasanno. [Doubt] [Nature of the cosmos ] [Kamma] // [Saṃsāra] [Suffering] [Cessation of Suffering]
20. “I have found Buddhist philosophy and meditation to be so helpful in this life. However, I am challenged by the concept of reincarnation, especially when the texts describe the hell realms, such as hungry ghosts, whose throats are narrow as needles and cannot pass food and water. Or hot realms of fire or even the god realms of excess desire. This sounds very different from the Four Noble Truths and the Eightfold Path. The concept of reincarnation was around before the Buddha. Can you explain how one should understand reincarnation? Is it literal or myth or what?” Answered by Ajahn Pasanno. [Rebirth] [Realms of existence ] [Four Noble Truths] [Eightfold Path] [Culture/India] // [Nature of the cosmos] [Culture/West] [Western psychology] [Right View] [Kamma] [Self-identity view]
Sutta: MN 117.7: Conventional Right View.
31. “I think about sharing the Dhamma with my family. Any suggestions on where to start? Has your family taken to the teachings since you’ve been on the path?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Family ] [Ajahn Pasanno] // [Habits] [Non-contention] [Renunciation] [Amaravati]
Story: Ajahn Pasanno’s sister and her six-week-old baby attend his first meditation retreat in Canada. [Meditation retreats]
32. “What would be your advice on how to approach the study and practice of the Abhidhamma?” Answered by Ajahn Pasanno. [Abhidhamma ] // [Ajahn Chah] [Thai Forest Tradition] [Culture/Other Theravāda traditions]