All featured excerpts
627 excerpts, 45:21:01 total duration
2. “To abandon the cause, does it mean in that moment or completely?” Answered by Ajahn Pasanno. [Cause of Suffering ] // [Memory]
4. “Could you talk more about the two levels of understanding the true nature of karma: mundane and transcendent?” Answered by Ajahn Pasanno. [Kamma] [Conventions] [Unconditioned] // [Right View ] [Four Noble Truths] [Impermanence] [Conditionality]
Quote: “Outside of cause, beyond effect; outside of suffering, beyond happiness.” — Ajahn Chah. [Ajahn Chah]
5. “Competitiveness feels so pervasive here in America. What are your thoughts for working with it or healing it?” Answered by Ajahn Pasanno. [Competitiveness ] [Culture/West] // [Suffering] [Self-identity view] [Relinquishment] [History/America] [Proliferation]
Reflection: The nine bases of conceit. [Conceit]
6. “Could you describe the progression of anagārika and sāmaṇera training?” Answered by Ajahn Pasanno. [Sequence of training ] [Postulants] [Novices] [Abhayagiri] // [Eight Precepts] [Not handling money] [Ordination ] [Saṅgha decision making] [Dependence] [Ajahn Chah monasteries]
7. “The Middle Way – It is not 50% becoming and 50% annihilation, right? What is it the middle of?” Answered by Ajahn Pasanno. [Middle Path ] // [Suffering] [Cessation of Suffering]
10. “Did the Buddha perform any miracles?” Answered by Ajahn Pasanno. [Psychic powers ] [Buddha]
Sutta: Sutta AN 3.60: The greatest miracle is teaching the Dhamma. [Dhamma] [Right View]
12. “Can you please explain the asavas?” Answered by Ajahn Pasanno. [Outflows ] // [Rebirth] [Suffering] [Translation]
13. “Please speak a little about kataññu.” Answered by Ajahn Pasanno. [Gratitude ] // [Human] [Pāli] [Merit]
Reference: Amaravati Chanting Book, p. 33: Verses of Sharing and Aspiration
Story: Ajahn Liem gives Abhayagiri a handwritten essay about gratitude. [Ajahn Liem] [Wat Pah Pong] [Ajahn Chah] [Personality] [Generosity] [Abhayagiri] [Asking forgiveness ceremony] [Dhamma books]
Reference: English translation: Gratitude by Ajahn Chah Saṅgha, p. 9.
3. “Could you talk a bit about the kilesas? How to see them clearly and work with them skillfully without falling into discouragement and self-judgment?” Answered by Ajahn Pasanno. [Unwholesome Roots ] [Right Effort] [Guilt/shame/inadequacy] // [Mindfulness] [Discernment] [Recollection/Virtue] [Perception]
5. “Are there any suttas in the Majjhima Nikaya that you recommend that lay people study?” Answered by Ajahn Pasanno. [Sutta] [Learning ] [Lay life]
6. “Can you give me some ideas for antidotes to restlessness? So far the best I have is to give myself a set time and not move one iota from sitting or standing. Another is not to fight it but use it for imaginative contemplation.” Answered by Ajahn Pasanno. [Restlessness and worry ] [Determination] [Recollection] // [Perfections] [Patience] [Directed thought and evaluation] [Happiness] [Mindfulness of body] [Mindfulness of breathing] [Tranquility]
Quote: “It’s the continuity of wholesome mental states that allows the mind to become settled and steady.” [Skillful qualities]
7. “Why is the Buddha referred to in the present tense in the chants? Is it because we are referring to the present potential within us?” Answered by Ajahn Pasanno. [Buddha ] [Chanting] // [Three Refuges] [Liberation] [Knowing itself] [Ajahn Chah]
9. “Can you say more about trusting the seeds of meditation practice after Alzheimer’s/dementia kick in? What do you mean by going beyond liberation or consciousness? What do you mean by ‘many deeper layers’ are affected by the practice and the fruits of it will express naturally?” Answered by Ajahn Pasanno. [Sickness ] [Consciousness] [Long-term practice] // [Happiness] [Proliferation] [Relinquishment] [Self-identity view]
Story: A monk with psychic abilities investigates Ajahn Chah’s mind after Ajahn Chah loses his mental faculties. [Ajahn Chah] [Psychic powers]
Story: Ajahn Pasanno brings the Wat Pah Nanachat community to Ajahn Chah’s nursing kuti to chant verses including Dependent Origination. [Wat Pah Nanachat] [Ajahn Pasanno] [Chanting] [Dependent origination]
Quote: “The fruits of practice arise through the simple quality of being the one who knows, taking the Buddha as refuge.” [Knowing itself] [Buddha] [Three Refuges]
10. “After forty years of meditating, what do you still find that is interesting?” Answered by Ajahn Pasanno. [Ajahn Pasanno ] [Long-term practice] // [Mindfulness of breathing] [Gladdening the mind] [Learning]
Quote: “Practicing Dhamma...sometimes it’s difficult, but it’s always interesting.” [Practicing in accordance with Dhamma] [Purpose/meaning]
11.1. Quote: “That farang Buddha is really like a farang. He’s really tense and stressed.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Buddha images] [Culture/West ] // [Ajahn Sumedho] [Thai] [Restlessness and worry] [Humor]
13. “How important is chanting for one’s practice? Do you have any tips for how to recite/remember the Pali chants?” Answered by Ajahn Pasanno. [Chanting ] [Memory] [Pāli] // [Monastic life] [Recollection] [Devotional practice] [Energy] [Thai Forest Tradition] [Long-term practice] [Dhamma recordings] [Posture/Walking] [Almsround] [Mindfulness]
Story: Ajahn Mun would chant for over an hour each evening before he started meditating. [Ajahn Mun] [Monastic routine]
Suttas: AN 10.60 Girimānanda Sutta; SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation).
Story: The evening program at Wat Fah Krahm is three hours of chanting followed by a three-hour sit. [Wat Fah Krahm] [Meditation] [Ajahn Kovilo]
Reference: Amaravati Chanting Book, p. 138: Rhythm of the Pāli language.
Sutta: SN 48.9: Mindfulness related to memory.
1. “I’m having a hard time with alcohol (not here!). Not heavy or even daily use; a glass of wine with dinner a few nights a week or at social events. I would like to stop but have a hard time sustaining for more than a month or so. Any words of encouragement?” Answered by Ajahn Pasanno. [Intoxicants ] // [Determination] [Sense restraint] [Benefit]
3. “Can you please speak about faith? How to develop it? How to maintain it through the ups and downs of practice? How have you maintained your faith over forty years of practice?” Answered by Ajahn Pasanno. [Faith ] [Long-term practice] [Ajahn Pasanno] // [Language] [Ajahn Chah] [Patience] [Mindfulness]
23. “Can you recommend a reflection or phrase to use immediately upon awakening in the morning or the last thing before sleep?” Answered by Ajahn Pasanno. [Recollection] // [Buddho mantra ] [Recollection/Buddha] [Ajahn Chah]
27. “Do you think it’s possible to experience Nibbāna before becoming fully awakened - ‘moments of enlightenment?’ But if Nibbāna is beyond consciousness, would you remember that it happened?” Answered by Ajahn Pasanno. [Nibbāna] [Stages of awakening] [Consciousness] // [Stream entry ]
1. “Should we judge the quality of our meditation only by the time we spend in focused concentration?” Answered by Ajahn Jotipālo, Ajahn Ñāṇiko, Ajahn Karuṇadhammo and the Abhayagiri Saṅgha. [Ajahn Ñāṇadhammo] [Meditation/Results ] [Concentration] // [Mindfulness] [Right Effort] [Investigation of states] [Ajahn Sumedho] [Hindrances]
References: Walking Meditation by Ajahn Ñāṇadhammo; “The Five Hindrances,” from The Anthology Vol. 1 by Ajahn Sumedho, pp. 35–44.
Story: Ajahn Tate and the bhavaṅga states. Told by Ajahn Jotipālo and Ajahn Ñāṇiko. [Ajahn Tate] [Wrong concentration] [Ajahn Mun] [Mindfulness of body]
Story: Ajahn Khao meditates all night with no awareness. Told by Ajahn Ñāṇiko. [Ajahn Khao]
1. Appreciation for Ajahn Sucitto’s detailed descriptions of the maneuverings of the mind by Ajahn Karuṇadhammo. [Ajahn Sucitto ] [Teaching Dhamma]
Reference: Kamma and the End of Kamma by Ajahn Sucitto.
2. “Is desire itself the problem or is clinging to and identifying with desire the problem?” Answered by Ajahn Karuṇadhammo. [Desire] [Clinging] [Self-identity view] [Sensual desire] [Naturalness ] [Craving ] // [Feeling] [Dependent origination]
Quote: “Taṇhā is eliminate-able.” [Cessation of Suffering]
Comment about distinguishing between hunger and taṇha at meal time. [Food] [Moderation in eating]
Response by Ajahn Karuṇadhammo and Ajahn Ñāṇiko. [Views]
2. Comment by Ajahn Ñāṇiko: Abhayagiri works because the abbots empower members of the community to be in charge of different aspects of the monastery. [Abhayagiri] [Abbot] [Saṅgha decision making ]
Recollection: Ajahn Pasanno asks the Saṅgha before accepting invitations. [Ajahn Pasanno]
Quote: “Ajahn Pasanno is genuinely open to junior members’ opinions.” [Admonishment/feedback] [Humility]
Comment: Less admonishment in korwat is needed now at Abhayagiri because momentum has built and you can follow the group. [Protocols]
Response by Ajahn Karuṇadhammo.
3. Recollection: Ajahn Pasanno consults the group rather than dictating decisions. Recounted by Ajahn Jotipālo. [Ajahn Pasanno] [Abbot ] [Abhayagiri] [Saṅgha decision making] [Leadership]
Quote: “Sometimes it’s better to be harmonious than to be right.” — Ajahn Pasanno. [Communal harmony] [Views]
Quote: “I must hurry, for there they go, and I am their leader.” — Sign above a boss’s desk. Quoted by Ajahn Karuṇadhammo. [Humor]
3. “Could you give some guidance on when to patiently endure and when to use discernment to deal with something?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Jotipālo. [Patience ] [Discernment] // [Right Effort] [Skillful qualities] [Unskillful qualities]
Story: A fortune teller reads Ajahn Chah’s palm. Told by Ajahn Pasanno. [Ajahn Chah] [Aversion]
3. Comments by Ajahn Jotipālo, Ajahn Pasanno and Ajahn Ñāṇiko about self in creative endeavors. [Artistic expression ] [Self-identity view] // [Christianity] [Discernment] [Tranquility] [Buddha/Biography] [Ajahn Liem]
Reference: “Inner Vigilance” from The Anthology Vol. 2 by Ajahn Sumedho pp. 59-62. An older version is available online in Mindfulness: The Path to the Deathless.
3. “Could you talk about practicing with intention?” Answered by Ajahn Pasanno. [Volition ] // [Pāli] [Ajahn Chah] [Precepts]
Follow-up: “Is volition the same as becoming or an aspect of becoming?” [Becoming]
5. “Do people confuse the definitions of ego and self?” Answered by Ajahn Pasanno. [Western psychology ] [Self-identity view] // [Four Noble Truths]
Story: An applicant to Wat Pah Nanachat writes a letter avoiding all personal pronouns.
2. “What is the balance between sorting out feelings internally and expressing feelings externally, not repressing them?” Answered by Ajahn Pasanno. [Emotion ] [Western psychology] [Community] // [Goodwill] [Compassion] [Discernment] [Learning]
5. “How are contact and viññāṇa nutriment?” Answered by Ajahn Pasanno. [Contact] [Consciousness] [Nutriment ] // [Feeling] [Aggregates] [Becoming]
Sutta: SN 12.63: Son’s Flesh.
9. Story: Ajahn Pasanno founds Dtao Dum Monastery. Told by Ajahn Pasanno. [Ajahn Pasanno] [Dtao Dum ] // [Environment] [Ajahn Chah] [Joseph Kappel] [Rains retreat] [Wat Pah Nanachat] [Ajahn Gavesako]
1. “How does your relic puja work for you?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Relics] [Pūjā] [Prayer] [Devotional practice ] // [Respect] [Chanting]
Reference: “Great Chant of Universal Blessings,” Bhikkhu Manual, p. 135.
3. “Did you find any particular holy sites especially affecting?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Visiting holy sites ] // [Tranquility]
Reference: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation)
1. “What does “sabbe saṅkhārā dukkhā“ mean in relation to the first Noble Truth?” Answered by Ajahn Pasanno. [Suffering] [Volitional formations] [Noble Truth of Suffering ] // [Self-pity]
Quote: “Sumedho loves to suffer.” — Ajahn Chah. [Ajahn Chah] [Ajahn Sumedho]
Response by Ajahn Pasanno. [Fierce/direct teaching] [Compassion]
1. “Could you talk about how to integrate interaction and physical seclusion to develop citta viveka - mental seclusion?” Answered by Ajahn Pasanno. [Seclusion ] [Community] // [Concentration] [Continuity of mindfulness] [Relinquishment] [Happiness] [Contact] [Proliferation]
Quote: “Cittaviveka is essentially sāmadhi.”
2. “What is the difference between upadhi viveka and citta viveka?” Answered by Ajahn Pasanno. [Seclusion ] [Concentration] [Discernment] // [Relinquishment] [Aggregates] [Characteristics of existence]
Quote: “Upadi viveka is more transportable. You can carry it with you.”
Sutta: SN 22.22: The Burden (Chanting Book translation).
6. “What is right effort? What is the right level, kind of effort so that mindfulness comes more easily?” Answered by Ajahn Pasanno. [Right Effort ] [Continuity of mindfulness] [Ardency] [Long-term practice] // [Aids to Awakening]
Quote: “You look at the definition of Right Effort, and it’s not about what you do, but it’s about the quality of the mind.” [Skillful qualities] [Unskillful qualities]
2.1. Reflection by Ajahn Karuṇadhammo: What we take with us. [Ageing] [Death] [Memory ] // [Ajahn Karuṇadhammo] [Abhayagiri] [Goodwill]
7. Story: The history of Abhayagiri Monastery: Master Hua offers land to Ajahn Sumedho the day after the Elders’ Council approves a land search. Told by Ajahn Amaro. [Master Hsuan Hua] [Ajahn Sumedho] [Elders' Council] [Abhayagiri ] // [Saṅghapāla] [Gratitude] [Amaravati] [Ajahn Amaro] [Ajahn Viradhammo] [Sickness]
Quote: “It had been the dream of my life to bring the Northern and Southern Traditions together again, and I never thought I was going to be able to do it until I met Sumedho.” — Master Hsuan Hua. [Mahāyāna] [Theravāda] [Communal harmony]
4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]
Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]
Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda. [Ajahn Paññānanda]
Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]
9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]
Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno. [Human] [Learning] [Skillful qualities] [Similes]
Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno. [Not-self] [Relinquishment]
Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.
10. “What is a good balance between listening to Dhamma and practicing more deeply? How long should one keep one’s practices, and when to expand or shrink them?” Answered by Ajahn Pasanno. [Hearing the true Dhamma ] [Practicing in accordance with Dhamma ] [Determination ] [Dhamma online] // [Four Noble Truths] [Direct experience] [Ajahn Chah] [Dhamma books] [Mindfulness of mind] [Learning]
2. “I have a cancer and finished my treatment and am afraid it will come back if I don’t take care of myself as doctor told. So it is my stress. How can I think about my stress to hold it in my mind?” Answered by Ajahn Pasanno. [Sickness ] [Suffering] [Fear] // [Happiness] [Gratitude]
3. “What is the difference between yoniso manasikara and insight?” Answered by Ajahn Pasanno. [Appropriate attention ] [Insight meditation] // [Conditionality]
4. “What do you do when there are ants at the monastery? Is there a way to get rid of them naturally without killing them? I had to get rid of some a week ago and witnessed 3 ants die somewhat painfully by what I used which caused both sadness and remorse in me and I don’t want to do it again. But what is “right action” (ie. the precepts) versus what is practical?” Answered by Ajahn Pasanno. [Animal] [Killing ] [Monastic life] // [Lodging] [Culture/Thailand]
6. “Does the Buddha say all beings are inherently good? How about generosity? Do all human beings have the capacity for generosity?” Answered by Ajahn Pasanno. [Nature of mind ] [Generosity ]
Sutta: AN 1.51-52
Story: A Mafia boss stays under Ajahn Chah’s kuti and helps out at Wat Pah Pong. [Ajahn Chah] [Crime] [Wat Pah Pong] [Precepts]
Quote: “Generosity is an important doorway for many reasons.”
7. “At the Friday evening talk, you mentioned the three poisons/kleshas of greed, hatred and delusion. But you also added fear. Fear seems to me more like a result. Please explain.” Answered by Ajahn Pasanno. [Unwholesome Roots ] [Fear] [Conditionality] // [Biases] [Sensual desire] [Abhayagiri]
1. “Isn’t desire needed for lay life, starting a family, a business etc? And what about polio? Would there be things like a vaccine for polio without desire? Did the Buddha have something else in mind?” Answered by Ajahn Pasanno. [Desire ] [Health care] [Lay life] // [Cause of Suffering] [Craving] [Aids to Awakening] [Bases of Success] [Hindrances] [Sensual desire] [Language]
2. “I was wondering since you are a monk of 40 years, you are happy and mindful. How can you know of the issues, problems, etc., of people’s’ lives in the current modern times? We are worried about Trump’s presidency!” Answered by Ajahn Pasanno. [Monastic life] [Lay life] [Politics and society] // [Monasteries] [Mutual lay/Saṅgha support ] [Abhayagiri] [Views] [Conditionality] [Dhamma]
4. “I am so grateful for your generous teachings. I am training my mind and am so glad for the dhamma in my life. However, I am experiencing migraine attacks almost daily, and therefore therefore a lot of uncertainty and dukkha. “Will I be able to function today?” “How bad will it be?” “Will I throw up?” “Which medicine will be the most beneficial today?” “Which side effects can I deal with today?” Working with my mind under these conditions is challenging, but I am up for the challenge, at least some of the time. I could use some encouragement, please.” Answered by Ajahn Pasanno. [Sickness ] [Suffering] // [Gladdening the mind] [Compassion] [Patience] [Idealism]
10. “Can you talk about working with the practice in what seems like perilous times?, e.g. the rise in overt expressions of hatred toward sectors of society and the associated change in national leadership? How does one cultivate equanimity while also not turning away?” Answered by Ajahn Pasanno. [Politics and society ] [Ill-will] [Equanimity ] // [Divine Abidings] [Goodwill] [Conflict] [Aversion] [Judgementalism] [King Rama IX]
Sutta: Dhp 5: Hatred is never overcome by hatred...
13. “What about aversions that have a message, as a signal to understanding something? How is one to trust that from regular aversion?” Answered by Ajahn Pasanno. [Aversion ] // [Conditionality] [Unskillful qualities] [Skillful qualities] [Heedfulness]
15. “Ajahn, what is your instruction regarding the Noble Eightfold Path and the most useful attitude toward the word “right”?” Answered by Ajahn Pasanno. [Eightfold Path ] // [Pāli] [Cessation of Suffering]
16. “During the Christmas holiday, I’m going to be spending some time with relatives who do not share my same political views. In the spirit of wanting to understand their views and wanting to heal the divide that exists in our country, I want to talk about the election with them. How do I have this conversation skillfully?” Answered by Ajahn Pasanno. [Family] [Politics and society ] [Right Speech ] // [Judgementalism] [Listening] [Human] [Sense restraint]
1. “From my limited understanding, when the construction of self drops away in meditation, the is joy and peace. This makes me think that deep insight into anatta might be profoundly blissful. I’m having trouble seeing how the same would be true for dukkha and anicca. Can you help?” Answered by Ajahn Pasanno. [Not-self] [Insight meditation] [Happiness] [Characteristics of existence ] [Impermanence] [Suffering]
3. “Thank you for this opportunity to practice and your guidance. Can you explain nirodha?” Answered by Ajahn Pasanno. [Cessation ] // [Nibbāna] [Suffering] [Language] [Dependent origination ] [Relinquishment] [Release] [Thai]
Sutta: MN 118 Ānāpānasati Sutta. [Mindfulness of breathing]
4. “Does a sotāpanna keep the precepts perfectly?” Answered by Ajahn Pasanno. [Stream entry ] [Precepts] // [Virtue]
6. “Please talk about fixed views and the nine conceits.” Answered by Ajahn Pasanno. [Views ] [Conceit ] // [Pāli] [Proliferation ] [Craving] [Self-identity view] [Cessation of Suffering] [Competitiveness] [Culture/West]
Teaching: The three papañcadhammas.
7. “Would you have some suggestions on working with shame? As an emotion, it feels very “sticky” and probably the hardest one for me to work with. It seems like it is deeply rooted in my mind (probably thanks to Christianity). Is it true that Thai people have an easier time with it than westerners? Is an antidote to shame self-compassion?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy ] [Culture/Thailand] [Culture/West] [Compassion] // [Goodwill] [Self-identity view] [Relinquishment]
8. “Would you please speak a little bit more about “mindfulness” and the “sati” factor, since it seems to me that most, if not all, things register in consciousness. For example, “discursive” thoughts are registered in consciousness just as thoughts and we are aware of the thoughts themselves. What distinguishes “mindfulness” from lack of mindfulness during this process?” Answered by Ajahn Pasanno. [Mindfulness ] [Consciousness] [Proliferation] // [Right Mindfulness ] [Ardency] [Thai] [Hinduism] [Clear comprehension] [Seclusion]
Sutta: MN 10: Satipaṭṭhāna Sutta
Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: The relationship between sampajañña and pañña. [Discernment]
Definition of mindfulness from P. A. Payutto: “That quality of mind which draws the objects of the senses into the heart.” [P. A. Payutto] [Sense bases] [Heart/mind]
Quote: “It’s like this.” — Ajahn Sumedho. [Ajahn Sumedho]
10. “How would you describe romantic love? And how do you know if it is real or wishful thinking?” Answered by Ajahn Pasanno. [Relationships ] [Delusion] // [Self-identity view] [Faith] [Virtue] [Generosity] [Discernment]
Quote: “I think you’re asking the wrong person!”
Sutta: AN 4.55
12. “I am wondering if you could talk about spiritual bypass? What is it? How do you know if you’ve done it? And how do you disentangle from it?” Answered by Ajahn Pasanno. [Spiritual bypass ] // [Conflict] [Not-self] [Truth] [Views] [Spiritual friendship]
Story: Half the roof blows off a monk’s kuti, but he doesn’t repair it because he is letting go. [Ajahn Chah] [Lodging] [Relinquishment]
13. “I remember reading some stories of Ajahn Chah teaching lay people about herbal medicines. I know some Tibetan monks practice medicine. Is there such a tradition in Thailand? Are there any stores of Ajahn Chah healing people physically with traditional medicines?” Answered by Ajahn Pasanno. [Ajahn Chah] [Health care] [Medicinal requisites ] [Culture/Thailand] [Healing] // [Thai Forest Tradition] [History/Thai Buddhism] [Vinaya] [Right Livelihood] [Almsfood]
Recollection: Walking around the forest with Ajahn Chah. [Culture/Natural environment]
Story: Bung Wai villagers walk to Wat Pah Pong to practice meditation all night on Wan Phra. [Wat Pah Nanachat] [Wat Pah Pong] [Lunar observance days] [Monastic routine] [Meditation]
Story: Por Am argues with Ajahn Chah for three days. [Doubt] [Precepts]
Story: Ajahn Chah teaches Por Am to be a herbal doctor so he can keep the precepts.
Recollection: The hunter-gatherer culture of Northeast Thailand. [Food] [Killing] [Geography/Thailand]
5. “I was struck by the suggestion you shared about orienting oneself toward what one can give to a moment rather than what one can get from a moment. This mind shift seems hugely beneficial. Would you expand on this?” Answered by Ajahn Pasanno. [Generosity] [Present moment awareness ] // [Patience ] [Tranquility]
Recollection: “Nine times out of ten, Ajahn Chah’s answer would be, ‘Just be patient.’” [Ajahn Chah]
Reference: Don’t Hold Back by Ajahn Pasanno
6. “Is there a difference between mindfulness and awareness?” Answered by Ajahn Pasanno. [Mindfulness] [Present moment awareness] // [Language ] [Translation] [Culture/West] [Pāli] [Kamma] [Thai]
7. “As I get deeper insights how conditioned the mind is, there is a sense of burden being released but also a doubt began to arise: If the mind is conditioned, how is it even possible to arrive at the Unconditioned? Does free will even exist or am I just pushed around by kilesas? If the trick is to recognize that there is no free will, how can I sincerely believe that when I’m making choices to practice and do wholesome deeds, they really matter and it’s not my delusion? Please dispel my doubts!” Answered by Ajahn Pasanno. [Nature of mind ] [Doubt] [Unconditioned] [Delusion] // [Four Noble Truths] [Self-identity view] [Questions] [Conditionality]
8. “Could you describe the detail of the four noble truths? What are they? How do we apply them to real modern lives?” Answered by Ajahn Pasanno. [Four Noble Truths ] // [Suffering] [Sense restraint] [Conditionality] [Self-identity view]
9. “Please explain the seven factors of awakening and how to practice them in this retreat.” Answered by Ajahn Pasanno. [Factors of Awakening ] // [Mindfulness] [Investigation of states] [Energy] [Rapture] [Tranquility] [Concentration] [Translation] [Thai] [Equanimity] [Sloth and torpor] [Restlessness and worry]
Sutta: MN 118.30: Linear progression of the Seven Factors of Awakening.
Sutta: SN 46.53: Energizing and settling qualities.
11. “If someone spreads a harmful story about another that is untrue, but has convinced her/himself it is true (including her/his own embellishments), does this break the fourth precept?” Answered by Ajahn Pasanno. [Malicious speech] [False speech ] // [Precepts] [Ajahn Chah] [Volition] [Truth] [Nature of mind]
Quote: “The precepts are there for training as opposed to making a legal decision or character judgement.”
13. “The āsavas: Why does the mind leave (“go out”) its still center?” Answered by Ajahn Pasanno. [Outflows] [Proliferation] // [Translation] [Ignorance ] [Craving]
3. “As I consider which aspects of my life could be simplified, it occurs to me that I have two different friendships which may no longer be worth the trade off in time or energy. After spending time with either of these friends, I tend to be more drained of my very limited energy, possible because neither is very self-aware and both talk a lot. What is my obligation to an old friend who has recently come through a really hard time in her life or to a new friend whose health and living situation are precarious. Is there a graceful way to bow out of a friendship without harming the other person?” Answered by Ajahn Pasanno. [Spiritual friendship ] [Simplicity] // [Time management]
4. “I am away from a social network for almost six days which is quite incredible for me. Normally, I spend time by distracting myself with the social network every 10 minutes. I must check and see what people are doing, and sometimes I think is it is quite useless. This is a different world. However, I cannot stop using it. I am so attached to it, and I know I will go back to the same routine when I go back to my normal life. What would you suggest to detach or use it wisely?” Answered by Ajahn Pasanno. [Social media ] [Clinging] [Addiction] // [Habits] [Abhayagiri]
3. “How do you apply mindfulness of the body in terms of jhana practice?” Answered by Ajahn Pasanno. [Mindfulness of body] [Jhāna ] // [Mindfulness of breathing] [Similes ] [Rapture] [Happiness]
Sutta: MN 118 Ānāpānasati Sutta.
Sutta: MN 119.18: Similes for jhāna.
4. “Where is the middle way taught in the suttas? and how might that help some of us who consider extensive sitting practice an ascetic practice?” Answered by Ajahn Pasanno. [Middle Path ] [Sutta] // [Virtue] [Concentration] [Discernment] [Right View] [Cessation of Suffering] [Knowledge and vision] [Eightfold Path] [Etymology]
Sutta: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation).
Quote: “It’s not a middle way that is a compromise where you can cut out the hard bits and split the difference so you feel good about it.”
5. “I am tangled up in self-identification and conceit. What should I do to get myself out?” Answered by Ajahn Pasanno. [Self-identity view ] [Conceit] // [Suffering] [Discernment] [Relinquishment] [Clinging]
7. “‘Teacher of Gods and Humans’. Can you talk about this? What Gods did the Buddha teach? What other beings did the Buddha teach?” Answered by Ajahn Pasanno. [Recollection/Buddha] [Buddha] [Teaching Dhamma] [Deva] [Human] // [Realms of existence ] [Sutta] [Buddha/Biography] [Ajahn Chah]
Sutta: DN 21: Sakka’s Questions.
Sutta: Snp 2.4: Maṅgala Sutta (Chanting Book translation).
Vinaya: Khandhaka 17.3.11: The Buddha subdues an enraged elephant. [Animal]
Story: Ajahn Chah describes the beings inhabiting Wat Pah Pong. [Wat Pah Pong] [Non-human beings]
Story: The head being acquires faith, listens to teachings, and temporarily takes on the Eight Precepts. [Faith] [Hearing the true Dhamma] [Eight Precepts]
9. “Could you say more about the four powers?” Answered by Ajahn Pasanno. [Bases of Success ] // [Aids to Awakening] [Discernment] [Concentration] [Everyday life]
10. “Does having no craving mean doing things in the world knowing they won’t bring lasting satisfaction? For example, planning a vacation realizing that it will eventually end or taking measures to cure a headache without expecting to feel completely better. I am trying to understand how this would look like in real life without one becoming apathetic and depressed about the meaninglessness of basically all activities except meditation. How to balance the ability to still enjoy life with abandoning all craving?” Answered by Ajahn Pasanno. [Craving ] [Characteristics of existence] [Depression] [Happiness] // [Cause of Suffering] [Desire] [Generosity]
Story: Ajahn Pasanno is planning to take his mother to Hawaii. “And I think I’ll enjoy it too!” [Ajahn Pasanno] [Parents] [Travel]
14. “There is a crack in everything. That’s where the light gets in.’ — Leonard Cohen. Lots of cracks out there. Lots of potential for awakenings and wise compassionate action. Do you agree? If so, where do you see the light emerging? In what arenas? Where would you focus your energy if you were not a monk?” Answered by Ajahn Pasanno. [Compassion] [Activism ] [Right Action] // [Ajahn Pasanno] [Communal harmony] [Children] [Virtue]
1. “Can you please say a little more about using the contemplation of death to gladden the mind?” Answered by Ajahn Pasanno. [Recollection/Death ] [Gladdening the mind] // [Purpose/meaning] [Heedfulness]
2. “How do I become a more generous person if there is a constant underlying worry about having enough (money for living, retirement, etc.)? How to create a sense of abundance within so I can freely give to others?” Answered by Ajahn Pasanno. [Generosity ] [Fear] [Commerce/economics] // [Culture/West] [Greed] [Community] [Culture/Thailand] [Poverty]
Quote: “I don’t have any money, but I’m not poor.” — Por Am, a Wat Pah Pong lay supporter. [Lay supporters] [Wat Pah Pong] [Health care]
Recollection: Thai children sharing cold Pepsi given to them by the monks at special events.
4. “Is realization of anatta a sudden event or does it happen gradually with sense of self becoming less and less dense until it eventually dissolves?” Answered by Ajahn Pasanno. [Not-self] [Progress of insight ] [Self-identity view] // [Relinquishment]
5. “Can you please give some guidance on recognizing delusion in the mind? Greed and aversion seem easier to spot.” Answered by Ajahn Pasanno. [Delusion ] // [Restlessness and worry] [Fear] [Self-identity view]
Quote: “It’s like riding along on a horse and asking, ‘Where’s the horse? Where’s the horse?’” [Ajahn Chah] [Jack Kornfield]
6. “Can you suggest some ways of approaching walking meditation that you have found fruitful? Do the themes of anapanasati apply, for example? Is this an adaptable, useful structure?” Answered by Ajahn Pasanno. [Posture/Walking ] [Mindfulness of breathing] // [Thai Forest Tradition] [Mindfulness of body] [Tranquility] [Buddho mantra]
8. “Does all the chanting we are doing go back to Buddha’s time or has some of it evolved later?” Answered by Ajahn Pasanno. [Chanting ] [History/Early Buddhism] // [Sutta] [History/Thai Buddhism] [Somdet Vajirañāṇavarorasa] [History/Sri Lankan Buddhism]
9. “Was sati, vedana, jhana part of the religious climate current at the Buddha’s time? How revolutionary was he seen to be then? Do we know?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [History/Early Buddhism] [Buddha/Biography] [Mindfulness] [Feeling] [Jhāna] // [Four Noble Truths] [Aggregates] [Culture/India ] [Kamma] [Volition]
10. “I was wondering how I include the discernment obtained from lifting up the mind to solve a life issue. I wish I could be more intelligent and brighter to solve my life problem in a skillful way. Please advise.” Answered by Ajahn Pasanno. [Discernment] [Everyday life ] // [Trust] [Meditation retreats] [Time management]
Story: A disciple of Ajahn Chah moves to Bangkok. [Ajahn Chah] [Lay life] [Commerce/economics]
14. “The term “sati”. What does it mean? Does it mean mindfulness?” Answered by Ajahn Pasanno. [Mindfulness ] [Translation] // [Christianity] [Etymology] [Perception] [Memory]
17. “Would you say more about the ardent, purifying aspect of mindfulness?” Answered by Ajahn Pasanno. [Mindfulness] [Ardency] // [Right Effort ] [Unskillful qualities] [Skillful qualities] [Clear comprehension]
Reference: Amaravati Chanting Book, p. 96: Right Mindfulness in the Noble Eightfold Path.
22. “Going on alms round, especially in the US, seems like a very noble, patient practice. Would you speak more of what happens when monastics go for alms for the first time in an American town like Ukiah or in Oregon? When people have no idea what you are doing, and you can’t ask for anything, what happens? Did the monastics go hungry the first few times? Do you explain to people? Do you bless everyone with a chant who gives you food?” Answered by Ajahn Pasanno. [Almsround ] [Culture/West] // [Abhayagiri] [Generosity] [Not handling money]
Story: The bakery on State Street offers food to the Abhayagiri monks every week.
Story: The monks at Pacific Hermitage go almsround every day. [Pacific Hermitage] [Ajahn Sudanto] [Monastic routine]
Story: Ajahn Ñāṇiko and Tan Ṭhitabho walked from Abhayagiri to Pacific Hermitage. Only once did they not receive food on almsround. [Ajahn Ñāṇiko] [Tudong]
23. “Do you understand impermanence as the phenomena of a river flowing or as a light being turned on and off as Bhikkhu Analayo describes?” Answered by Ajahn Pasanno. [Impermanence ] [Ven. Analayo] [Similes] // [Pāli] [Translation] [Ajahn Ṭhānissaro] [Ajahn Chah]
4. “Can sukha and equanimity exist at the same time? I am wondering if I am missing an opportunity to work with equanimity and other factors of enlightenment by always hanging out in sukha-land. Could you please mention how to recognise equanimity?” Answered by Ajahn Pasanno. [Goodwill] [Happiness] [Equanimity ]
13. “I sometimes experience states in which the body is very relaxed and it is easy to become very absorbed in the breath. They are pleasurable and quite calming but is there something I should do with them?” Answered by Ajahn Pasanno. [Calming meditation] [Mindfulness of breathing] [Concentration ] [Happiness] // [Discernment] [Self-identity view]
16. “Could you list the ways one contemplates mind as mind again? (third foundation of mindfulness).” Answered by Ajahn Pasanno. [Mindfulness of mind ] // [Skillful qualities]
Sutta: MN 10.34: Satipaṭṭhānasutta Sutta, Mindfulness of Mind.
8. Reflection by Ajahn Pasanno: In Theravāda culture, the Buddha is always a human being. [Buddha ] [Human] [Theravāda] // [Mahāyāna]
10. The story of the Bodhisattva seeing the old person, the sick person, and the dead person isn’t in the scriptures. Teaching by Ajahn Pasanno. [Buddha/Biography ] [Tipiṭaka] [Stories] // [Jātaka Tales] [Postulants]
Sutta: DN 14.2 ascribes this story to the previous Buddha Vipassī. [Previous Buddhas]
Sutta: Snp 3.1 describes the Bodhisattva’s going forth.
14. “Are devas imagery or symbolism, or are they tangible for some people? Particularly the talk around the heavenly minstrels and nagas in the water (Snp 3.11)....” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Deva ] [Symbolism/metaphor] [Realms of existence] // [Ajahn Pasanno] [Recollection/Devas] [Virtue] [Kamma]
2. Reflection by Ajahn Pasanno: Bowing to the Buddha is bowing to the qualities the Buddha manifested and recollecting those qualities in ourselves. [Bowing ] [Buddha images ] [Recollection/Buddha] [Recollection/Virtue]
3. Reflection by Ajahn Pasanno: The aspects of pūjā or devotion are an opportunity to nourish the roots of our practice. [Devotional practice ] [Pūjā] // [Sloth and torpor] [Energy]
5. Teaching: The Buddha’s first exclamation after his enlightenment evokes the sense of being free from saṃsāra. Contributed by Ajahn Pasanno. [Buddha/Biography] [Saṃsāra ] [Liberation] // [Proliferation] [Cessation] [Craving]
Sutta: Dhp 153-154 (Chanting Book translation).
6. Reflection by Ajahn Pasanno: When one holds to that which is true, it has a transformative quality. [Truth ] // [Three Refuges] [Protective chants]
Reference: Sacca-kiriyā-gāthā, Bhikkhu Manual, p. 95.
7. Teaching: The paramī are bright qualities that carry one across from confusion to peace. Contributed by Ajahn Pasanno. [Perfections ] [Etymology] // [Theravāda] [Mahāyāna] [Chanting] [History/Early Buddhism] [Buddha] [Liberation]
8. Teaching: There is no difference between the mind of enlightenment of a Buddha and anyone else who experiences awakening. Contributed by Ajahn Pasanno. [Buddha] [Arahant ] [Liberation] // [Perfections] [Personality]
9. Reflections by Ajahn Pasanno on the personalities of the great disciples. [Great disciples ] [Personality] // [Mindfulness] [Memory] [Buddha/Biography] [Perfections]
10. A detailed description of the paramī as qualities that can transform ourselves and others. Teaching by Ajahn Pasanno. [Perfections ] // [Generosity] [Virtue] [Culture/West] [Renunciation] [Discernment] [Energy] [Right Effort] [Patience] [Ajahn Chah] [Truth] [Determination] [Goodwill] [Equanimity]
Story: Master Hsu Yun and the bandits. [Master Hsu Yun] [Stealing] [Bowing] [Tudong]
Sutta: SN 56.11.11: The Dhamma Eye: “All that has the nature to arise....”
13. “Can you reflect about the meaning of ‘essence and conventions’ in Amaravati Chanting Book, p. 5?” Answered by Ajahn Pasanno. [Conventions ] // [Buddha images] [Teaching Dhamma] [Ceremony/ritual] [Liberation]
Sutta: MN 30: Cūḷasāropama Sutta.