All featured excerpts
627 excerpts, 45:21:01 total duration
11. “I’m curious about your pre-monastic life and specifically what led you to the monastic life.” Answered by Ajahn Pasanno. [Ajahn Pasanno ] [Monastic life/Motivation] // [Temporary ordination] [Ajahn Chah] [Wat Pah Pong]
Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah to Ajahn Pasanno. [Sequence of training]
4. Story: Ajahn Chah struggles through lust with patience. Told by Ajahn Pasanno. [Ajahn Chah] [Sensual desire ] [Patience] [Tudong] // [Ajahn Pasanno] [Human] [Meditation/Techniques] [Impermanence]
Quote: Ajahn Chah to biographer: “If you don’t put that in the book, don’t bother printing it.” [Dhamma books]
Quote: “If you ordain as a monk, your defilements ordain with you.” — Ajahn Chah. [Monastic life] [Unwholesome Roots]
10. Quote: “It all comes back to that simple quality of mindfulness. From the mindfulness, then the different qualities of practice that we need to rely on are cultivated.” — Ajahn Pasanno. [Mindfulness ] [Faculties] [Tudong] // [Concentration ] [Thai] [Translation] [Discernment] [Perfections]
Reflection: In Thai, samādhi is translated as “the firm establishing of the mind.” [Concentration ]
Quote: “The base and foundation is the mindfulness. Being the knowing is always the foundation, and then the mind is able to become still, become settled, become steady.” [Knowing itself] [Concentration ]
Recollection: “It’s rare that Ajahn Chah would use [the Pāli term] pañña on its own. More often than not, he would use satipañña, which is mindfulness and wisdom together.” [Ajahn Chah] [Pāli]
2. “Sometime ill-will is diffuse and all-encompasing. Attempting to do metta when the mind is experiencing this seems to aggravate rather than soothe.” Answered by Ajahn Pasanno. [Ill-will ] [Goodwill ] // [Bhante Gunaratana] [Conditionality] [Self-identity view] [Investigation of states]
Sutta: Snp 1.8: The Metta Sutta (Chanting Book translation).
1. “Could you give advice on how to practice Buddhānussati? Are there any suttas useful for working with this theme?” Answered by Ajahn Pasanno. [Recollection/Buddha ] [Sutta] // [Learning] [Human]
Reference: Recollection of the Buddha, Amaravati Chanting Book, p. 4.
Sutta: MN 11: Cūḷasīhanāda Sutta.
Sutta: MN 74: Dīghanakha Sutta. [Views] [Great disciples] [Upatakh]
Sutta: MN 12.58: “You might think that the jujube fruit was bigger in those days...” [Buddha/Biography] [Humor]
Sutta: SN 17.5: Dung beetle on a ball of dung. [Gain and loss]
2. “Can one use the subtle sensations of comfort and discomfort that accompany in and out breathing as a basis for insight? If so, how much thinking/nudging the mind is useful versus simple observation?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Mindfulness of feeling ] [Insight meditation] [Directed thought and evaluation] // [Impermanence] [Not-self] [Suffering] [Right Effort]
3. “Could you please speak about dhamma-vicaya and how to use it in meditation?” Answered by Ajahn Pasanno. [Investigation of states ] // [Factors of Awakening] [Skillful qualities] [Unskillful qualities] [Characteristics of existence] [Appropriate attention] [Dispassion] [Aggregates]
3. “Could you talk more about the particular professions that the Buddha laid out as wrong livelihood (AN 5.177)? Why is being in the military not on the list?” Answered by Ajahn Pasanno. [Work] [Military] [Right Livelihood ] // [Unskillful qualities] [Kamma] [Killing] [Intoxicants] [Rebirth]
Story: The widow of a wealthy man divests from Singha Beer. [Commerce/economics]
12. “The Buddha taught the five forms of wrong livelihood [AN 5.177]. This is from the producer side. Is there a similar teaching from the consumer side?” Answered by Ajahn Pasanno. [Commerce/economics ] [Right Livelihood] // [Idealism] [Politics and society] [Buddha/Biography] [Skillful qualities]
16. “Some people want to help but find themselves in situations in which profit dictates the priorities. How can they protect their integrity in such situations?” Answered by Ajahn Pasanno. [Compassion] [Health care] [Commerce/economics] [Right Intention] [Right Livelihood ] // [Education] [Idealism] [Requisites] [Happiness]
Story: Ajahn Karuniko studies engineering, then quits a job in the arms industry to become a monk. [Military] [Monastic life/Motivation]
25. “There are many people without access to resources for education or training without many choices. How does this all fit together?” Answered by Ajahn Pasanno. [Poverty ] [Learning] [Politics and society] [Right Livelihood] // [Buddha] [Idealism]
Sutta: DN 27: Agañña Sutta
26. “In DN 31.26, what is investment versus savings?” Answered by Ajahn Pasanno. [Commerce/economics ] [Right Livelihood]
Comments by various participants about the nature of investment. [Unskillful qualities] [Greed] [Work]
Sutta: DN 31.32: Siṅgālasutta Sutta: Five duties of an employer to employees; interpreted in A Constitution for Living by P. A. Payutto, p. 7.
5. “What is your take on satisfaction, being in tune, and stagnation?” Answered by Ajahn Pasanno. [Contentment ] [Energy] [Ardency ] // [Skillful qualities] [Discernment] [Buddha/Biography] [Spiritual search] [Right Effort]
Sutta: AN 2.5: Effort and non-contentment with wholesome states.
Story: The Thai government made it illegal for monks to teach contentment. [History/Thai Buddhism] [Monastic life] [Teaching Dhamma]
Comment about the simile of the lute. [Middle Path] [Similes]
Sutta: AN 6.55: Soṇa Sutta
3. “Why is discernment a better word for wisdom?” Answered by Ajahn Pasanno. [Discernment ] [Translation] // [Pāli] [Etymology]
1.1. “What do we do at the monastery? What happens on a daily basis?” Answered by Ajahn Pasanno. [Monastic routine ] [Abhayagiri]
8. “I appreciate your emphasis on clarity, stability, and spaciousness. How does concentration relate to these?” Answered by Ajahn Pasanno. [Clear comprehension] [Unification] [Spaciousness] [Concentration ] // [Pāli] [Thai] [Etymology] [Tranquility] [Happiness] [Rapture] [Conditionality]
Suttas: AN 10.3: Virtuous Behavior; AN 6.10 Mahānāma [Virtue]
Quote: “The way my mind worked before was, ‘Boy, when I get my concentration together, I’m going to be happy...’” [Ajahn Pasanno]
Quote: “The happy mind is easily concentrated.” [Hindrances] [Relinquishment] [Knowledge and vision]
4. “Is there a state of the calm mind when you’re not thinking about anything or is meditation more about reflecting?” Answered by Ajahn Pasanno. [Directed thought and evaluation] [Recollection] [Tranquility ] [Proliferation] // [Concentration] [Restlessness and worry] [Perfectionism] [Ardency]
1. “Thank you for your talk. Can you flesh out: ‘dispassionate about what?’ Also, trying to encourage dispassion along with arousing energy.” Answered by Ajahn Pasanno. [Dispassion ] [Energy] // [Craving] [Sense bases] [Body/form] [Emotion] [Contentment] [Tranquility]
Quote: “When there’s a coolness towards the world around one, that frees up a lot of energy for directing attention to what’s actually useful and beneficial.” [Discernment]
2. “Could you clarify the difference between perception (sañña), mental formations (saṅkhāra) and consciousness (viññana)?” Answered by Ajahn Pasanno. [Perception ] [Volitional formations] [Consciousness] // [Memory] [Mindfulness] [Translation] [Volition] [Sense bases]
3. “Can you talk about neither-painful-nor-pleasant feelings and the benefits of being with this boringness?” Answered by Ajahn Pasanno. [Neutral feeling ] [Mindfulness of feeling] // [Pain] [Feeling] [Unwholesome Roots]
Sutta: MN 44.25: The tendencies underlying feelings.
4. “Could you please talk about different places in the chain of dependent origination can be broken? For example, does contact always result in vedanā? If the intention to be conscious is let go of, is that breaking the chain of ignorance conditioning saṅkhāra and saṅkhāra conditioning viññana?” Answered by Ajahn Pasanno. [Dependent origination ] [Contact] [Feeling] [Ignorance] [Volitional formations] [Consciousness] // [Craving] [Clinging] [Becoming] [Relinquishment]
7. “During meditation when thoughts come and want to engage me, some thoughts have the power to take me into the storyline, and I don’t even know why. I don’t even know when. Is there a point, sign,or warning that can be seen before I get lost? It’s really painful to live in a virtual reality that never delivers the promise.” Answered by Ajahn Pasanno. [Restlessness and worry] [Proliferation ] [Suffering] // [Mindfulness of body ] [Ajahn Pasanno] [Feeling] [Dreams]
Quote: “Tuning into the body, I can start to feel where [the thought] is taking me.”
Quote: “You know what the quickest way to enlightenment is? Just look at the thoughts, point your finger, and say ‘Liar!’” — Ajahn Chah. [Ajahn Chah] [Liberation] [Truth]
11. “Thank you for your uplifting and encouraging talks. My husband died 6 months ago. Could you give suggestions for how to contemplate anicca and anatta in the context of his life, illness, and death? I’m aware of aversion to the pain of losing him. I do want to learn from all this.” Answered by Ajahn Pasanno. [Impermanence] [Not-self] [Sickness] [Death] [Relationships] [Aversion] [Suffering ] // [Naturalness] [Grief] [Gratitude] [Merit] [Compassion]
1. “Is body scan as a meditation practice done in the Ajahn Chah tradition? Is there a sutta where the Buddha talks about it?” Answered by Ajahn Pasanno. [Body scanning ] [Ajahn Chah lineage] [Sutta] // [Unattractiveness] [Mindfulness of body ] [Elements] [Recollection/Death] [Disenchantment]
Quote: “Ajahn Chah would recommend doing anything that worked.” [Ajahn Chah] [Right Effort]
Reference: Amaravati Chanting Book, p. 60: Reflection on the Thirty-Two Parts.
Sutta: MN 10.4: Satipaṭṭhāna Sutta, mindfulness of body section.
2. “Is there something in the body that will help you identify the defilement of delusion?” Answered by Ajahn Pasanno. [Mindfulness of body] [Delusion ] // [Self-identity view]
3. “If one has read the Majjhima Nikaya, what text of the Pali canon do you recommend reading next?” Answered by Ajahn Pasanno. [Learning] [Sutta ] [Tipiṭaka]
4. “I’m having trouble integrating some of the teachings in the context of preparing to have a child...How might one be fully open to the lightness and joy surrounding birth while remaining deeply aware of these other truths of existence?” Answered by Ajahn Pasanno. [Family] [Birth ] [Characteristics of existence] // [Trust] [Heedfulness] [Generosity]
13. “What are the four stages of enlightenment? What defilements have the four noble beings shed?” Answered by Ajahn Pasanno. [Stages of awakening ] [Unwholesome Roots] // [Drawbacks] [Liberation]
Quote: “When we think of enlightenment, it’s a being who is willing and able to relinquish those things that are complicating and constricting.” [Relinquishment]
14. “Could you please expand on compassionate seclusion in interactive daily life (both on and off retreat)?” Answered by Ajahn Pasanno. [Compassion] [Seclusion ] [Everyday life] // [Time management]
18. “I was interested to hear the definition of mental formations as volitional. When I look at my mind, it sometimes seems like an undirected random generator of flashing images and unbidden thoughts, sometimes embarrassingly perverse. I can only rest easily when I recollect not-self. Can you help me reconcile that with volitionality?” Answered by Ajahn Pasanno. [Volitional formations ] [Volition] [Heart/mind] [Proliferation] [Not-self] // [Perception] [Relinquishment] [Mindfulness] [Discernment]
8. “How do you decrease the times an obsessive thought arises in the mind? The more I try to let it go and come back to my body, the more it arises and proliferates. If I do the opposite and turn attention to it, it does the same thing. What is obsession anyways?” Answered by Ajahn Pasanno. [Proliferation ] [Restlessness and worry] // [Self-identity view] [Suffering] [Relinquishment]
9. “I’ve been sitting on this question for the past few days. It has to do with dispassion, shedding, simplifying and being easily satisfied on the one end of the spectrum and being engaged and active in the world, even taking an unpopular stand, on the other end. How can one practice shedding internally but still be responsive and engaged regarding the suffering from environmental and social issues? It seems that would complicate things, but that is where my heart is drawn.” Answered by Ajahn Pasanno. [Dispassion] [Simplicity] [Contentment] [Politics and society ] [Environment] // [Suffering]
Quote: “When there is displassion and shedding, a clarity arises in the mind, when can then more easily be applied to something that is useful or beneficial without complicating things.” [Clear comprehension] [Compassion]
Quote: “Do you think there’s any hope for saving all the forests in Thailand?”—“I don’t think there’s hope that it’s going to make a huge impact right now. I’m just planting the seeds for the future, and maybe something will change. It’s not an option not to do it.” — Ajahn Pasanno. [Ajahn Pasanno] [Culture/Thailand]
10. “Could you please explain again the differences between sañña, saṅkāra, and viññana? I’m still not getting it.” Answered by Ajahn Pasanno. [Perception] [Volitional formations] [Consciousness] // [Memory] [Sense bases] [Dependent origination ] [Conditionality] [Suffering]
Quote: “All the details of the process of dependent origination....It’s like falling out of a tree. As you go down, you’re not really counting branches. You just know that when you hit the bottom, it’s going to hurt.” — Ajahn Chah. [Ajahn Chah]
2. “What is the funeral protocol for monks? What about non-monastics in the West?” Answered by Ajahn Pasanno. [Funerals ] [Monastic life] [Lay life] // [Ceremony/ritual] [Culture/Thailand] [Culture/West] [Chithurst]
Recollection: Details of Ajahn Chah’s funeral. [Ajahn Chah] [Lodging] [Food]
Recollection: The complicated cremation of Venerable Master Hua. [Master Hsuan Hua]
4. “I’ve been reflecting on ‘no-self’ and it hasn’t quite been resonating. Instead it feels like daunting abstraction. Can you suggest a simple way to approach this?” Answered by Ajahn Pasanno. [Not-self ] // [Self-identity view] [Impermanence] [Naturalness] [Body/form]
9. “It seems that every year I expect less from myself at a retreat. It seems also, by and large, that every year retreat becomes easier, happier, and more peaceful. Would you say this is because: 1) I am getting wiser? 2) I am abandoning all intentions? or 3) I am running out of hormones?” Answered by Ajahn Pasanno. [Long-term practice ] [Meditation retreats] [Happiness] // [Spaciousness]
10. “Where do the Brahma-Viharas fit into the 4 Noble Truths?’” Answered by Ajahn Pasanno. [Four Noble Truths] [Divine Abidings ] // [Eightfold Path] [Right Intention]
14. “It seems like the ‘Reflection on the 32 Parts’ of the body is missing several parts. Nose, muscles, sex organs, etc. Is it meant to be comprehensive? Or is it just the ugly bits?” Answered by Ajahn Pasanno. [Unattractiveness ] // [Elements] [Human] [Disenchantment] [Equanimity]
Reference: Amaravati Chanting Book, p. 60: Reflection on the Thirty-Two Parts.
Sutta: MN 10.10: Simile of different grains. [Similes]
15. “Please explain which comes first birth or becoming for example with anger or any feeling or character?” Answered by Ajahn Pasanno. [Birth ] [Becoming] [Dependent origination]
13. “It makes sense that loving-kindness is the antidote to a person-directed ill-will, but what is the antidote to a more recurring, low-level, general aversion to experience?” Answered by Ajahn Pasanno. [Goodwill] [Ill-will] [Aversion ] // [Heart/mind] [Visualization]
19. “Are there any times or situations where formal practice is not particularly helpful? If so, please explain why and then some alternative practices.” Answered by Ajahn Pasanno. [Meditation/General advice] [Meditation ] // [Spiritual friendship] [Posture/Walking] [Chanting] [Culture/West] [Ajahn Pasanno] [Cleanliness] [Restlessness and worry]
Quote: “For some mental illnesses, you really want to be very careful.” [Mental illness]
2. “Can you talk about karma? Is reaping negative karma from my past actions from the same situation? For example, if I steal, I get stolen from...? If I get a situation that I’ve never done, is it from past life actions?” Answered by Ajahn Pasanno. [Kamma ] [Rebirth] // [Conditionality]
Sutta: AN 3.100.
9. “Is there consciousness (awareness, knowing) in the experience of nibbana or is there a complete cessation of all six senses, as some traditions say. (Particularly in relation to the experience of stream-entry, which is sometimes described as a cessation.)” Answered by Ajahn Pasanno. [Nibbāna ] [Sense bases] [Stream entry] [Cessation] // [Liberation] [Ajahn Chah] [Sutta] [Thai Forest Tradition]
Sutta: SN 22.59.11 Anattalakkhaṇa Sutta: knowledge of liberation (Chanting Book translation).
20. “Can you talk about path and fruit in regards to the stages of awakening? What are they? How are they different?” Answered by Ajahn Pasanno. [Stages of awakening ] // [Insight meditation] [Relinquishment] [Fetters] [Stream entry] [Self-identity view] [Aggregates] [Attachment to precepts and practices] [Doubt] [Once return] [Sensual desire] [Ill-will] [Non-return] [Arahant]
28. “After 20 plus years of having a daily practice and Dharma being first priority, I just up and stopped meditating one day about two years ago...Can you talk about this ‘rolling up the mat’ [phenomenon]? Why it happens, how and when, etc?” Answered by Ajahn Pasanno. [Meditation] [Long-term practice ] // [Idealism] [Purpose/meaning] [Right Effort] [Spiritual friendship]
2. “At what point did your practice change from serving yourself (to end your own suffering) to selfless service?” Answered by Ajahn Pasanno. [Long-term practice] [Ajahn Pasanno] [Cessation of Suffering] [Generosity ]
Sutta: MN 128.12: “Why don’t I set aside what I want to do and do what’s of benefit to the others?”
4. “Would you talk about (describe) how to relax into ‘whole-body breathing?’ What does that mean?” Answered by Ajahn Pasanno. [Mindfulness of breathing ] [Mindfulness of body] // [Concentration] [Unification] [Investigation of states] [Tranquility]
5. “How much did the Buddha encourage his disciples to become enlightened to ‘get off the wheel’ versus experiencing freedom from suffering in this lifetime?” Answered by Ajahn Pasanno. [Cessation of Suffering ] [Rebirth]
5.1. “In Bangkok, there is lots of news that makes people crazy and divisive. When you see this news, you feel upset and angry.” Answered by Ajahn Pasanno. [News ] [Conflict] [Aversion] // [Right Speech] [Politics and society] [Proliferation]
Quote: “I don’t care. Not in the sense that I don’t think it’s serious or that it’s not a problem. But I don’t care in the sense that I don’t want to be getting involved in whatever side people are working themselves up about, because the problem is much deeper than that. We have to pay attention to the deeper problem, both in the human condition and politically.” [Human]
6. “I find I do need some pleasures even though they don’t last, things like fine arts and being in nature. I’m curious, how did you manage as a monk in your early years at Ajahn Chah’s monastery where there’s almost no pleasure....How did you manage to keep going over the years until the present?” Answered by Ajahn Pasanno. [Sensual desire] [Artistic expression] [Culture/Natural environment] [Ajahn Pasanno] [Monastic life] [Ajahn Chah] [Food] [Entertainment and adornment] [Monastic life/Motivation] // [Cessation of Suffering] [Happiness ] [Simplicity ] [Association with people of integrity] [Empathetic joy] [Human] [Hindrances] [Jhāna] [Virtue] [Discernment]
Quote: “One of the extraordinary perks of being a monk is that everyone tries to be good around you.”
Sutta: MN 36.32: “Why am I afraid of that happiness?” [Buddha/Biography] [Ascetic practices] [Suffering] [Skillful qualities] [Eightfold Path]
Quote: “As a monk, I can look back on forty years of living in a way where I don’t have to feel remorseful or regret anything.”
1. “I was struck by the simile of the stone being heavy, but you won’t know it’s heavy unless you pick it up, and it’s just like suffering. You don’t have to pick it up. I’m battling a loss in my life, and I’m suffering. I didn’t pick up the stone. It was flung at me. I’m not sure how to deal....” Answered by Ajahn Pasanno. [Similes] [Ajahn Chah] [Suffering] [Grief] [Christianity] // [Human] [Naturalness ] [Equanimity] [Self-identity view] [Goodwill] [Discernment]
Reference: Amaravati Chanting Book, p. 55: Five Recollections [Characteristics of existence] [Recollection/Death] [Kamma]
Quote: “Whenever you get into a fight with nature, you always lose.”
Quote: “What makes it heavy is the ‘me’ bit.”
2. “Luang Ta Mahā Boowa often says, “You kill the kilesas” whereas Ajahn Chah in this talk [”Unshakeable Peace”] speaks of the path doing battle with the kilesas. Is this just the translation?” Answered by Ajahn Pasanno. [Ajahn Mahā Boowa] [Ajahn Chah] [Unwholesome Roots ] [Eightfold Path] [Teaching Dhamma]
Recollection: When Ajahn Chah would use personal pronouns, he often used we as opposed to you. [Language] [Naturalness]
7. Recollection: Ajahn Pasanno describes Ajahn Mun’s skillful use of language. Recounted by Ajahn Pasanno. [Ajahn Mun ] [Thai] [Language] [Artistic expression] [Teaching Dhamma]
Reference: Venerable Ācariya Mun Bhūridatta Thera: A Spiritual Biography by Ajahn Mahā Boowa [Fierce/direct teaching]
Reference: Regarding the photo in Abhayagiri’s Dhamma Hall: “This is the most warm and fuzzy picture of Ajahn Mun.”
7. “What do monks do with [Pāli study levels]?” Answered by Ajahn Pasanno. [Education] [Pāli] [Culture/Thailand] [Study monks ] // [P. A. Payutto]
Story: Tan Chao Khun Prayoon Dhammacitto, the head of the Buddhist University in Bangkok, visits Wat Pah Nanachat. [Chao Khun Prayoon] [Learning] [Thai sects] [Wat Pah Nanachat]
Story: Ajahn Mahā Adisak, a ninth-degree Pāli scholar, spends a year at Amaravati. [Ajahn Mahā Adisak] [Amaravati] [Ajahn Sumedho]
Story: He found it difficult to translate Ajahn Amaro’s teachings to Westerners into Thai. [Ajahn Amaro] [Culture/West] [Translation] [Dhamma books]
2. “Did Ajahn Chah tend to emphasize certain Dhammas for Westerners and for Thais?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Culture/West ] [Culture/Thailand] [Ajahn Chah]
2. “What were the interesting practices you used so that you would get up as soon as you woke up?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Devotion to wakefulness ] // [Mindfulness of body] [Continuity of mindfulness] [Sitter's practice]
4. “Do you have any advice about how to hold a particularly strong “fighting spirit” teaching, like Ajahn Dtun?” Answered by Ajahn Pasanno. [Fierce/direct teaching] [Teaching Dhamma ] [Ajahn Dtun] // [Culture/Thailand] [Ardency] [Right Effort] [Restlessness and worry] [Heedfulness] [Discernment] [Goodwill]
Sutta: AN 1.49: The mind is radiant.
Quote: “If you invite visitors into your home [the mind] and they just make a mess, then you want to close the door on them before they come in. You can’t be too polite.” — Ajahn Chah. [Ajahn Chah] [Similes] [Unwholesome Roots]
7. “In the Luang Por Baen reading, he encouraged his monks to admonish each other, but Ajahn Chah said to put 90% of your attention on yourself and only 10% on other people. Could you describe the context of these two statements?” Answered by Ajahn Pasanno. [Ajahn Baen] [Admonishment/feedback ] [Ajahn Chah] // [Culture/Thailand] [Culture/West]
Quote: “If someone criticizes you, then you should raise your hands in añjāli and say ‘Sadhu!’ because you don’t have to hire them to do it for you!” — Ajahn Chah. [Respect] [Gratitude]
7. Reading: “It’s Easy if You are not Attached,” Gifts He Left Behind by Ajahn Dune, p. 77. Read by Ajahn Ahiṃsako. [Ajahn Dune] [Wat Burapha] // [Rains retreat]
Quote: “It’s the nature of light to be bright; it’s the nature of noise to be loud.” [Contact ] [Sense restraint] [Discernment]
1. “With your meditation object, when you turn to contemplate it in terms of the three characteristics: anicca, dukkha and anatta, and that doesn’t come up, does that mean you need to stabilize the mind more to see the object more clearly?” Answered by Ajahn Pasanno. [Meditation] [Disenchantment] [Characteristics of existence ] [Concentration] // [Self-identity view] [Knowledge and vision] [Relinquishment] [Dhamma]
10. Comment: So the ability to hold the meditation object, go through your daily routines, keep an eye on the mind tone, and watch the stress flavor of all arising phenomenon seems like a fairly advanced practice state to arrive at and maintain twenty-four hours a day. [Continuity of mindfulness ] [Everyday life] [Mindfulness of mind] [Suffering]
Response by Ajahn Pasanno: It’s a great option if you don’t want to suffer. [Cessation of Suffering] [Happiness]
2. “How does one incline the mind towards recollecting one’s own good actions?” Answered by Ajahn Pasanno. [Recollection/Virtue ] [Merit] [Aversion] [Gladdening the mind] // [Emotion] [Feeling] [Kamma] [Investigation of states] [Vajrayāna]
1. “Could you describe ways to work with delighting and wanting around the pleasure of food?” Answered by Ajahn Pasanno. [Food ] [Craving] [Happiness] [Unattractiveness] [Disenchantment] // [Elements] [Mindfulness of body] [Clinging] [Impermanence] [Dependent origination]
Sutta: AN 5.208: The benefits of chewing toothwoods. [Cleanliness]
3. “Do you have any advice for monks taking on additional practices (āditthanas)?” Answered by Ajahn Pasanno. [Ajahn Chah] [Determination] [Ascetic practices ] // [Appropriate attention] [Virtue] [Sense restraint] [Unwholesome Roots] [Middle Path]
5. “Did Ajahn Chah ever tell a student to study?” Answered by Ajahn Pasanno. [Ajahn Chah] [Learning ] // [Eightfold Path] [Study monks] [Practicing in accordance with Dhamma]
Quote: “These are not absolute statements. When Ajahn Chah says something, he’s pointing. He just doesn’t work that way. And we take it as an absolute.” [Teaching Dhamma] [Proliferation]
Story: Ajahn Chah monks who became study monks. [Ajahn Bunjong] [Ajahn Mahā In]
6. “Ajahn Chah and other Thai Ajahns emphasize this quality of steady practice. Ajahn Chah showed this was the way to solve the dilemma of desire being both the root of all suffering and a necessary ingredient to being able to practice at all....It seems the main obstacle to achieving steady practice is the variability of that part of my awareness that is supervising what is going on....How does one cultivate self-supervision?” Answered by Ajahn Pasanno. [Ajahn Chah] [Desire] [Self-reliance] [Postures] [Continuity of mindfulness ] // [Mindfulness of body ] [Ajahn Pasanno] [Mindfulness of breathing]
Quote: “The body is like a mirror for the different moods and state of the mind as we’re experiencing things.” [Similes] [Mindfulness of mind]
Follow-up: “I try to practice body awareness when my mind is being supervised...” [Long-term practice] [Ajahn Sucitto]
Sutta: MN 10 Satipaṭṭhāna Sutta [Right Mindfulness]
4. Quote: “The take-away bit of the forest teachers or ethos is that we have everything within us....They are coming at it from all different angles, but the underlying thread is that theme of relying on and refining capabilities that we actually have. Sīla, samādhi, and pañña are not external to us.” — Ajahn Pasanno. [Thai Forest Tradition ] [Self-reliance] [Eightfold Path]
2. “How common is burial as opposed to cremation in Thailand?” Answered by Ajahn Pasanno. [Culture/Thailand] [Funerals ] // [Death] [Suicide] [Ghost] [Rebirth]
Story: A person killed by a gunshot wound doesn’t realize that he is dead.
4. The trio of Ajahn Piak, Ajahn Anan, and Ajahn Dtun. Recollection by Ajahn Pasanno. [Ajahn Piak ] [Ajahn Anan ] [Ajahn Dtun ] [Wat Pah Pong] [Spiritual friendship] [Ajahn Chah]
Quote: “Ajahn Dtun’s path is the path of wisdom...Ajahn Piak is gifted in samādhi. And I have very strong faith.” — Ajahn Anan. [Discernment] [Concentration] [Faith]
2. “Would you be willing to talk about the difference between mindfulness, bare knowing, and the one who knows?” Answered by Ajahn Pasanno. [Mindfulness ] [Direct experience] [Knowing itself] // [Buddha] [Clear comprehension] [Thai] [Discernment] [Ardency] [Seclusion] [Cessation of Suffering]
Sutta: MN 10: Satipaṭṭhāna Sutta
2. “The citta is sometimes defined as pure awareness, and it being in the fourth khanda, but it sounds like here [Ajahn Wanchai] is talking about the activity of awareness?” Answered by Ajahn Pasanno. [Heart/mind] [Ajahn Wanchai] [Knowing itself] [Volitional formations] // [Rebirth]
Quote: “There is that which is beyond birth and death. And then you start asking, ‘Well, what is it and how is it? How should it be?’ It’s just the same as in the Sabbāsava Sutta (MN 2.7)...As soon as you get into conceiving, you’ve already started the process of dukkha.” [Unconditioned ] [Proliferation] [Conceit] [Suffering]
Follow-up: “So is it better to hear what he said and let it go when I notice awareness that’s good, but I don’t have to make anything out of it?”
Quote: “The investigation is not a conceiving. The best investigation is when the mind is exceedingly still and not conceiving, not creating concepts.” [Discernment] [Concentration]
Follow-up: “So is it a realizing, not a conceiving?” [Knowledge and vision]
1. “When you were living with Ajahn Chah, were many of his talks more related to the Korwat or practical matters, as opposed to the High Dhamma?” Answered by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno] [Teaching Dhamma] [Protocols ] [Dhamma]
Quote: “There’s not really a separation.” [Vinaya ]
Comment: Ajahn Chah taught to the situation. Contributed by Ajahn Kaccāna. [Learning] [Sequence of training]
Response by Ajahn Pasanno. [Cessation of Suffering] [Practicing in accordance with Dhamma]
8.1. Quote: “The qualities of the one pointed mind are vitakka, vicāra, pīti, sukha, and ekaggatā....It’s not one pointed excluding. It works together, it harmonizes, it’s balanced.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Unification ] [Right Concentration]
4. “With the succinct teaching “know and let go,” I notice a tendency in the mind to go through the motions of that without really being able to enter into it – what do I do about that?” Answered by Ajahn Pasanno. [Mindfulness] [Relinquishment ] // [Truth] [Perfections]
7. Quote: “The art of the pause.” — Ajahn Sucitto. Quoted by Ajahn Pasanno. [Ajahn Sucitto] [Pace of life ] // [Discernment] [Skillful qualities]
2. Reading: Five qualities of good patients and nurses (Mahāvagga 8.26.5) Read by Ajahn Pasanno. [Sickness] [Health care ]
10. “The suttas say ‘The wise protect their diligence as their greatest treasure.’ How does one protect one’s diligence?” Answered by Ajahn Pasanno. [Heedfulness ] [Ardency] [Death] // [Sickness] [Mindfulness] [Discernment] [Mindfulness of mind] [Right Effort]
12. Comments about uncertainty, impermanence, and denial of the reality of one’s own death. [Impermanence ] [Culture/West] [Heedfulness] [Virtue] [Death] [Recollection/Death] // [Happiness] [Spaciousness]
Response by Ajahn Pasanno.
19. “Is it possible to dedicate merit to our four-legged companions after they pass?” Answered by Ajahn Pasanno. [Animal ] [Merit] [Grief] [Death] // [Generosity]
Sutta: AN 10.177: Jāṇussoṇī
20. Comment: As a Westerner who hasn’t participated in dedication of merit until this winter–it’s worth trying. [Culture/West] [Merit ] [Death]
21. “Can you dedicate merit to someone who is approaching death?” Answered by Ajahn Pasanno. [Merit ] [Death]
Story: Ajahn Paññānanda speaks out against superstition but tells the story of a shipwrecked sailor who benefited from dedication of merit. [Ajahn Paññānanda] [Superstition] [Suffering]
26. “If a family member who has passed turns into a hungry ghost, how might one help them when they’re in that realm?” Answered by Ajahn Pasanno. [Family] [Rebirth] [Ghost ] [Compassion] [Death] // [Merit]
Sutta: AN 10.177: Jāṇussoṇī
Follow-up: “Does it work the same way if the person hasn’t made much merit?” [Kamma] [Skillful qualities] [Unskillful qualities] [Human]
3. Reflection by Ajahn Yatiko: “Authenticity and Freedom”: Ajahn Yatiko reflects on his brother Glenn’s life, values, and suicide from the perspective of a “Siamese twin joined at the soul” and from the perspective of a Buddhist monk. Originally offered at Glenn’s memorial service on September 30, 2013, at Ascension Lutheran Church in Edmonton, this talk was replayed during the 2014 Upasika Day on Death and Dying. [Family] [Suicide ] [Truth] [Liberation] [Death] // [Christianity] [Monastic life/Motivation] [Mental illness] [Idealism] [Spiritual search] [Judgementalism] [Impermanence] [Kamma]
6. “Could you review the transmission of the ordination between Sri Lanka and Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [History/Thai Buddhism ] [History/Sri Lankan Buddhism ] [Ordination] // [Royalty] [History/Other Theravāda traditions] [Commerce/economics] [History/Mahāyāna Buddhism]
7. “Could you say a few words about the structure of the Thai Saṅgha and where the Thai Forest Tradition fits in?” Answered by Ajahn Pasanno. [History/Thai Buddhism ] [Thai sects ] [Thai Forest Tradition ] // [Somdet Vajirañāṇavarorasa] [Ajahn Mun] [Ajahn Kinaree] [Ajahn Tongrat] [Ajahn Chah]
Story: Ajahn Chah asks Ajahn Mun, “Shall I reordain in the Dhammayut Order to live with you?” He responds, “Mahānikāya needs good monks also.” [Ordination]
13. “Ajahn Mun spent a lot of time teaching the devas. Can you share any thoughts on this relevant to Western culture?” Answered by Ajahn Pasanno. [Ajahn Mun] [Teaching Dhamma] [Deva ] [Doubt] [Thai Forest Tradition] [Culture/West] // [Faith] [Ajahn Pasanno] [Nature of the cosmos]
Reference: Venerable Ācariya Mun Bhūridatta Thera: A Spiritual Biography by Ajahn Mahā Boowa
18. Story: Ajahn Mahā Boowa bows to a newly-discovered photograph of Ajahn Mun. Told by Ajahn Pasanno. [Ajahn Mun] [Ajahn Mahā Boowa ] [Devotional practice] [Thai Forest Tradition] [Bowing] // [Ajahn Pasanno]
9. “Regarding thought fabrications, in daily life we have to focus on our work. How can we integrate the principles of anatta and dukkha into daily life?” Answered by Ajahn Pasanno. [Volitional formations] [Everyday life] [Work ] [Not-self] [Thai Forest Tradition] [Suffering] // [Right Livelihood] [Restlessness and worry] [Energy] [Impermanence] [Self-identity view] [Relinquishment]
1. Biography and role of Ajahn Liem. Explained by Ajahn Pasanno. [Ajahn Liem ] [Thai Forest Tradition] // [Wat Pah Pong] [Ajahn Chah] [Abbot] [Ajahn Sumedho] [Leadership]
Quote: “He’s in the middle of all of this duty and projection. Whatever comes his way, he doesn’t pick up any of it. It’s quite delightful to be around him.” [Proliferation]
3. Being able to recognize the difference between the mind itself and the moods or objects of the mind. Teaching by Ajahn Pasanno. [Knowing itself] [Moods of the mind ] [Thai Forest Tradition] // [Heart/mind]
4. “When Ajahn Liem says, ‘Practice is just for practice,’ what arises for me is that any time I put a meaning on practice, there has to be an ego state that arises around that meaning....It’s like letting go even of the idea of practicing in order to become enlightened.” Answered by Ajahn Pasanno. [Ajahn Liem] [Practicing in accordance with Dhamma ] [Self-identity view] [Becoming] [Thai Forest Tradition] [Liberation] [Relinquishment]
Quote: “Practicing for Nibbāna is just another kind of desire.” — Ajahn Chah. [Ajahn Chah] [Nibbāna] [Desire]
2. “I’ve had the experience on retreat of getting to slow, shallow breathing and panicked because I couldn’t find the breath. Could you say more about just going to the knowing?” Answered by Ajahn Pasanno. [Meditation/Unusual experiences] [Tranquility] [Fear] [Knowing itself] [Mindfulness of breathing ] // [Mindfulness of body] [Investigation of states] [Nimitta] [Faith]
3. “I have a hard time breathing normally due to congestion and asthma. How does one get past the initial fear, ‘I just can’t breathe. How am I going to do this?’” Answered by Ajahn Pasanno. [Health] [Fear] [Mindfulness of breathing ] // [Mindfulness of body] [Body scanning] [Tranquility]
10. “I get stuck with subtle unpleasant moods. Any advice?” Answered by Ajahn Pasanno. [Clinging] [Feeling ?] [Emotion] [Mindfulness of breathing] // [Mindfulness of body] [Goodwill] [Continuity of mindfulness]
7. “How often do you employ mindfulness of breathing in daily life? How much volition are you still using?” Answered by Ajahn Pasanno. [Everyday life] [Ajahn Pasanno] [Continuity of mindfulness] [Volition] [Mindfulness of breathing ] // [Mindfulness of body]
9. “How does tudong help you on the spiritual path?” Answered by Ajahn Pasanno. [Tudong ] // [Simplicity] [Craving] [Teaching Dhamma] [Faith]
10. “Is there a requirement for monks in the Forest Tradition to walk tudong?” Answered by Ajahn Pasanno. [Thai Forest Tradition] [Tudong ] // [Ascetic practices] [Ajahn Chah] [Restlessness and worry]
Story: Ajahn Chah tells a monk to pack his gear and walk tudong within Wat Pah Pong.
Story: Ajahn Chah lets a restless three-Vassa Western monk go tudong. [Teaching Dhamma]
16. “How do we take refuge in awareness (Buddho) in daily life?” Answered by Ajahn Pasanno. [Buddha ] [Recollection/Buddha] [Knowing itself] [Continuity of mindfulness] [Everyday life] // [Precepts] [Mindfulness] [Discernment] [Recollection] [Clear comprehension] [Right Effort] [Seclusion] [Nature of mind] [Proliferation] [Culture/Thailand]
Sutta: MN 10: Satipaṭṭhāna Sutta
Note: In the answer to this question, Ajahn Pasanno equates awareness with mindfulness.
Quote: “The literal meaning of Buddho is ‘the one who knows,’ but it’s also being the one who knows, where you have the opportunity for us to be that knowing.”
20. The values of the Thai Forest Tradition. Teaching by Ajahn Pasanno. [Thai Forest Tradition ] // [Knowing itself] [Mindfulness] [Recollection/Buddha] [Four Noble Truths] [Ajahn Chah] [Ajahn Tate] [Ajahn Mun] [Heart/mind] [Three Refuges]
Quote: “Pay attention to the difference between the mind and the objects of mind.” — Ajahn Mun. [Nature of mind] [Moods of the mind] [Discernment]
23. “So what about the Bodhisattva practice?” Answered by Ajahn Pasanno. [Bodhisattva ] // [Theravāda] [Mahāyāna] [Thai Forest Tradition] [Generosity] [Ajahn Chah] [Upatakh] [Teaching Dhamma]
Sutta: AN 4.17-20: Practice that benefits self, others, both or neither.
Quote: “What are the mind states of an enlightened being?” “Only compassion.” — Ajahn Mahā Boowa. [Arahant] [Compassion] [Ajahn Mahā Boowa] [Wat Pah Nanachat]