Discernment (paññā)
Skillful qualities / Five Faculties / Discernment 
details...
Part of tag cluster Discernment in key topic Skillful Qualities
Subsumes: Investigation (vīmaṃsā, Inquiry)
Alternative translations: Wisdom
Also a subtag of Treasures and Perfections
See also: Investigation of states, Appropriate attention
223 excerpts, 16:44:31 total duration



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Our Roots in the Thai Forest Tradition, Session 46 – Mar. 10, 2014

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4. The trio of Ajahn Piak, Ajahn Anan, and Ajahn Dtun. Recollection by Ajahn Pasanno. [Ajahn Piak ] [Ajahn Anan ] [Ajahn Dtun ] [Wat Pah Pong] [Spiritual friendship] [Ajahn Chah]

Quote: “Ajahn Dtun’s path is the path of wisdom...Ajahn Piak is gifted in samādhi. And I have very strong faith.” — Ajahn Anan. [Discernment] [Concentration] [Faith]


Our Roots in the Thai Forest Tradition, Session 48 – Mar. 12, 2104

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1. “Is it rare for someone to master samādhi before developing wisdom?” Answered by Ajahn Pasanno. [Concentration] [Discernment] [Ajahn Piak]


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2. “Would you be willing to talk about the difference between mindfulness, bare knowing, and the one who knows?” Answered by Ajahn Pasanno. [Mindfulness ] [Direct experience] [Knowing itself] // [Buddha] [Clear comprehension] [Thai] [Discernment] [Ardency] [Seclusion] [Cessation of Suffering]

Sutta: MN 10: Satipaṭṭhāna Sutta


Our Roots in the Thai Forest Tradition, Session 51 – Mar. 17, 2014

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1. “Sometimes I will see a bit of greed come up, I apply an antidote, for example, if its craving, apply some asuba; but it seems to exacerbate it–do you have any encouragement or similes from Ajahn Chah?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Right Effort] [Meditation/Results] [Ajahn Chah] // [Investigation of states] [Patience]

Simile: Putting a tiger in a cage. [Similes] [Mindfulness] [Discernment]


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2. “The citta is sometimes defined as pure awareness, and it being in the fourth khanda, but it sounds like here [Ajahn Wanchai] is talking about the activity of awareness?” Answered by Ajahn Pasanno. [Heart/mind] [Ajahn Wanchai] [Knowing itself] [Volitional formations] // [Rebirth]

Quote: “There is that which is beyond birth and death. And then you start asking, ‘Well, what is it and how is it? How should it be?’ It’s just the same as in the Sabbāsava Sutta (MN 2.7)...As soon as you get into conceiving, you’ve already started the process of dukkha.” [Unconditioned ] [Proliferation] [Conceit] [Suffering]

Follow-up: “So is it better to hear what he said and let it go when I notice awareness that’s good, but I don’t have to make anything out of it?”

Quote: “The investigation is not a conceiving. The best investigation is when the mind is exceedingly still and not conceiving, not creating concepts.” [Discernment] [Concentration]

Follow-up: “So is it a realizing, not a conceiving?” [Knowledge and vision]


Our Roots in the Thai Forest Tradition, Session 58 – Mar. 28, 2014

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7. Quote: “The art of the pause.” — Ajahn Sucitto. Quoted by Ajahn Pasanno. [Ajahn Sucitto] [Pace of life ] // [Discernment] [Skillful qualities]


Death and Dying, Session 1 – May. 9, 2014

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10. “The suttas say ‘The wise protect their diligence as their greatest treasure.’ How does one protect one’s diligence?” Answered by Ajahn Pasanno. [Heedfulness ] [Ardency] [Death] // [Sickness] [Mindfulness] [Discernment] [Mindfulness of mind] [Right Effort]


Thai Forest Tradition, Session 2 – Jun. 14, 2014

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7. Reading: “Discernment versus self-deception” from An Unentangled Knowing by Upasikā Kee Nanayon, p. 102. Read by Ajahn Pasanno. [Discernment] [Delusion] [Thai Forest Tradition]


Mindfulness of Breathing, Session 1 – Oct. 26, 2014

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6. “When I practice mindfulness of breathing, thought arises. Do I want to eliminate thinking?” Answered by Ajahn Pasanno. [Right Concentration] [Directed thought and evaluation] [Proliferation] [Mindfulness of breathing] // [Nature of mind] [Self-identity view] [Discernment] [Mindfulness of mind] [Investigation of states] [Relinquishment]


Questions and Answers with Dharma Realm Buddhist University – Nov. 18, 2014

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16. “How do we take refuge in awareness (Buddho) in daily life?” Answered by Ajahn Pasanno. [Buddha ] [Recollection/Buddha] [Knowing itself] [Continuity of mindfulness] [Everyday life] // [Precepts] [Mindfulness] [Discernment] [Recollection] [Clear comprehension] [Right Effort] [Seclusion] [Nature of mind] [Proliferation] [Culture/Thailand]

Sutta: MN 10: Satipaṭṭhāna Sutta

Note: In the answer to this question, Ajahn Pasanno equates awareness with mindfulness.

Quote: “The literal meaning of Buddho is ‘the one who knows,’ but it’s also being the one who knows, where you have the opportunity for us to be that knowing.”


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20. The values of the Thai Forest Tradition. Teaching by Ajahn Pasanno. [Thai Forest Tradition ] // [Knowing itself] [Mindfulness] [Recollection/Buddha] [Four Noble Truths] [Ajahn Chah] [Ajahn Tate] [Ajahn Mun] [Heart/mind] [Three Refuges]

Quote: “Pay attention to the difference between the mind and the objects of mind.” — Ajahn Mun. [Nature of mind] [Moods of the mind] [Discernment]


2014 Thanksgiving Monastic Retreat, Session 3 – Nov. 24, 2014

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1. “During my meditation, I can occasionally calm the mind to the point where it seems devoid of thought. It is temporary, like a door opening. How should I use this opportunity? Concentrate on the breath? Wait for thoughts to arise and watch them? Explore / investigate a topic that is causing my suffering? Other? With gratitude.” Answered by Ajahn Pasanno. [Tranquility] [Meditation/General advice] [Concentration] // [Investigation of states] [Skillful qualities] [Unskillful qualities] [Right Effort] [Discernment] [Self-reliance]


2014 Thanksgiving Monastic Retreat, Session 7 – Nov. 28, 2014

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9. “Can one contemplate pain using the four elements or is here a more direct way to penetrate physical pain? Many thanks for your teachings.” Answered by Ajahn Pasanno. [Pain ] [Elements ] // [Investigation of states] [Mindfulness of body] [Middle Path] [Discernment] [Sickness]

Recollection: Ajahn Pasanno spent many of his early years as a monk contemplating pain. [Ajahn Pasanno] [Monastic life]


The Four Foundations of Mindfulness, Session 15 – Jan. 24, 2015

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4. “Can you speak about the roots of wholesome and unwholesome desire?” Answered by Ajahn Pasanno. [Energy] [Desire] [Becoming] [Skillful qualities] [Unskillful qualities] // [Discernment] [Right Effort] [Learning] [Ajahn Chah]

Sutta: AN 10.58: Roots.

Reference: Listening to the Heart by Kittisaro and Ṭhānissarā (commercial).


The Four Foundations of Mindfulness, Session 17 – Jan. 26, 2015

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5. “How does mindfulness relate to choice?” (continuing the anger question) Answered by Ajahn Pasanno. [Volition] [Aversion] [Mindfulness] [Right Effort] [Right Mindfulness] // [Discernment] [Language]


The Four Foundations of Mindfulness, Session 21 – Feb. 1, 2015

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1. “Is it easy for a person with attainments to deal with the world?” Answered by Ajahn Pasanno. [Stages of awakening] [Everyday life] // [Discernment] [Conceit] [Culture/West] [Wrong concentration]

Quote: “To push away the world is also to reifying it. One gives it power when one is afraid of it.” [Craving not to become] [Proliferation] [Fear]

Laypeople with highly developed meditation practice function well in the world. Comment by Ajahn Ñāṇiko. [Lay life] [Meditation/Results] [Energy]


The Four Foundations of Mindfulness, Session 33 – Feb. 22, 2015

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4. “After emerging from these attainments, can one function in the world?” Answered by Ajahn Pasanno. [Jhāna] [Formless attainments] [Everyday life] // [Discernment] [Relinquishment] [Spiritual bypass]

Comment: If you happen to exist in a body, it seems you need to learn how to live in a body. [Body/form]

Response by Ajahn Pasanno. [Mindfulness of body] [Thai Forest Tradition] [Liberation]


The Four Foundations of Mindfulness, Session 40 – Mar. 3, 2015

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5. “Are psychic powers and wisdom always clearly separated?” Answered by Ajahn Pasanno. [Psychic powers ] [Discernment] // [Buddha/Biography] [Great disciples] [Vinaya] [Admonishment/feedback]

Vinaya: Khandhaka 15.8: Piṇḍola Bhāradvāja uses psychic powers.

Reference: Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt (commercial). [Dipa Ma] [Discernment]


The Middle Way of Not-Self, Session 1 – May. 27, 2015

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4. “Are the skillful means for dealing with not-self aas easy as know and let go?” Answered by Ajahn Pasanno. [Mindfulness] [Relinquishment] [Not-self] // [Discernment] [Truth]


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5. Comment: The question that occured to me was “If I take this as myself, where does it lead me?” [Discernment] [Not-self]

Response by Ajahn Pasanno. [Suffering] [Self-identity view]


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10. “In regard to self and emotions, you acknowledge and embrace it but don’t hold tightly?” Answered by Ajahn Pasanno. [Emotion] [Clinging] [Relinquishment] [Middle Path] [Not-self] // [Discernment]


The Middle Way of Not-Self, Session 2 – May. 27, 2015

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3. “Ajahn Mun taught Ajahn Chah to distinguish between the mind and mind objects. Is the mind that distinguishes between these a development of ordinary mind or a larger mind that we tap into as we develop wisdom?” Answered by Ajahn Pasanno. [Ajahn Mun] [Ajahn Chah] [Heart/mind] [Moods of the mind] [Not-self] [Nature of mind] [Discernment] // [Conditionality] [Liberation] [Direct experience]

Response by Ajahn Pasanno: Both of these are wrong. [Proliferation]

Sutta: MN 11 Cūḷasīhanāda Sutta


Desire or Aspiration, Session 1 – Jun. 14, 2015

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4. “Are all manifestations of desire and motivation ultimately a desire for happiness or are there motivations for truly negative things?” Answered by Ajahn Pasanno. [Desire] [Craving] [Volition] [Happiness] [Unskillful qualities] [Nature of mind] // [Ill-will] [Fear] [Discernment]


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5. “I’m not sure how to be with close friends or family members who out of a desire to avoid pain and find happiness engage in self-destructive behavior that also harms those around them.” Answered by Ajahn Pasanno. [Family] [Spiritual friendship] [Unskillful qualities] [Craving] [Compassion] // [Discernment]

Sutta: Maṅgala Sutta: Don’t associate with fools.


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11. “Is sexuality and wanting an intimate connection with another considered a negative desire?” Answered by Ajahn Pasanno. [Sensual desire] [Relationships] [Desire] [Unskillful qualities] // [Food] [Clear comprehension] [Compassion] [Selfishness] [Discernment] [Precepts] [Trust]

Quote: “It’s not so much a matter of thwarting desire, but understanding how desire works so we can build those bonds of trust and care.” [Discernment]


Desire or Aspiration, Session 2 – Jun. 14, 2015

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3. “A lot of my life has been based on guilt, punishment, achievement, feeling driven, and perfectionism. Recently I experienced the reverse of this. Perfectionism is mixed up with wholesome desire. Could you respond?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy] [Judgementalism] [Perfectionism] [Desire] [Contentment] // [Discernment] [Self-identity view] [Human]

Story: Ajahn Pasanno can’t translate the question ‘How do I work with guilt?’ into Thai. [Ajahn Paññānanda] [Ajahn Pasanno] [Language] [Culture/West] [Culture/Thailand] [Suffering]


Jhāna: A Practical Approach, Session 3 – Oct. 10, 2015

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25. “In concentration, you’re aware of one object. If in that state you become aware of pleasure, does that mean you’ve already left jhāna?” Answered by Ajahn Pasanno. [Right Concentration] [Unification] [Happiness] [Right Mindfulness] [Jhāna] // [Self-identity view] [Discernment] [Clinging]


2015 Thanksgiving Monastic Retreat, Session 1 – Nov. 21, 2015

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2. “Please explain wise action. How can one see that it is not influenced by craving?” Answered by Ajahn Pasanno. [Discernment] [Craving]


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9. “What is the best approach to deal with guilt?” Answered by Ajahn Pasanno. [Guilt/shame/inadequacy ] // [Culture/West] [Conscience and prudence] [Learning] [Faith] [Discernment] [Self-identity view] [Not-self] [Aggregates]

Sutta: MN 22.58: “Whatever is not yours, abandon it.”


2015 Thanksgiving Monastic Retreat, Session 4 – Nov. 24, 2015

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20. “Last night you spoke about balancing tranquility of mind with investigation or a theme for contemplation. Can you clarify how this can be accomplished without getting into the usual mind states of planning, associating, etc.?” Answered by Ajahn Pasanno. [Tranquility] [Investigation of states ] [Recollection ] [Proliferation] // [Impermanence] [Directed thought and evaluation] [Discernment] [Recollection/Death] [Visualization] [Divine Abidings]

Mistaken assumption: “I think, therefore I suffer. If I didn’t think, then I wouldn’t suffer.” [Suffering]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 104: Forty subjects of meditation.


2015 Thanksgiving Monastic Retreat, Session 7 – Nov. 27, 2015

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3. “Could you talk a bit about the kilesas? How to see them clearly and work with them skillfully without falling into discouragement and self-judgment?” Answered by Ajahn Pasanno. [Unwholesome Roots ] [Right Effort] [Guilt/shame/inadequacy] // [Mindfulness] [Discernment] [Recollection/Virtue] [Perception]


2015 Thanksgiving Monastic Retreat, Session 8 – Nov. 28, 2015

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25. “If one were to choose a life partner who was not practicing the Dhamma as we know it but had some spirited lightness about them, what are some qualities we should look for in them that would make them a good partner?” Answered by Ajahn Pasanno. [Relationships] // [Faith] [Virtue] [Generosity] [Discernment]


Western Disciples of the Thai Forest Tradition, Session 14 – Jan. 22, 2016

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3. “Could you give some guidance on when to patiently endure and when to use discernment to deal with something?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Jotipālo. [Patience ] [Discernment] // [Right Effort] [Skillful qualities] [Unskillful qualities]

Story: A fortune teller reads Ajahn Chah’s palm. Told by Ajahn Pasanno. [Ajahn Chah] [Aversion]


Western Disciples of the Thai Forest Tradition, Session 16 – Jan. 26, 2016

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3. Comment: In “Selves & Not-self by Ajahn Ṭhānissaro,” Ajahn Ṭhānissaro talks about generosity and metta as wisdom practices. [Ajahn Ṭhānissaro] [Generosity] [Goodwill] [Discernment] // [Self-identity view]

Response by Ajahn Karuṇadhammo. [Becoming] [Not-self]


Western Disciples of the Thai Forest Tradition, Session 18 – Jan. 28, 2016

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3. Comments by Ajahn Jotipālo, Ajahn Pasanno and Ajahn Ñāṇiko about self in creative endeavors. [Artistic expression ] [Self-identity view] // [Christianity] [Discernment] [Tranquility] [Buddha/Biography] [Ajahn Liem]

Reference: “Inner Vigilance” from The Anthology Vol. 2 by Ajahn Sumedho pp. 59-62. An older version is available online in Mindfulness: The Path to the Deathless.


Western Disciples of the Thai Forest Tradition, Session 27 – Feb. 11, 2016

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2. “At what point in the Forest Tradition do you use a “warrior strategy” to conquer pain, defilements?” Answered by Ajahn Pasanno. [Unwholesome Roots] [Pain] [Thai Forest Tradition] // [Determination] [Self-identity view] [Spaciousness] [Right Effort]

Comment: The Krooba Ajahns can get intense and fiery, but what they are actually doing is making their minds calm and then contemplating and understanding pain and defilements. [Fierce/direct teaching] [Tranquility] [Discernment]

Response by Ajahn Pasanno. [Culture/West] [Abuse/violence] [Culture/Thailand]

Story: A gung-ho five vassa monk tears down the spirit house in a southern Thai fishing village. [Superstition] [Rains retreat] [Ajahn Chah]


Western Disciples of the Thai Forest Tradition, Session 35 – Feb. 25, 2016

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1. Comments on skillful happiness and the need for patient endurance. [Skillful qualities] [Happiness] [Patience]

Response by Ajahn Pasanno. [Discernment] [Faith]


Western Disciples of the Thai Forest Tradition, Session 37 – Feb. 28, 2016

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2. “What is the balance between sorting out feelings internally and expressing feelings externally, not repressing them?” Answered by Ajahn Pasanno. [Emotion ] [Western psychology] [Community] // [Goodwill] [Compassion] [Discernment] [Learning]


Western Disciples of the Thai Forest Tradition, Session 39 – Mar. 3, 2016

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3. “Could you say something about the problem of swinging back and forth with restraint practices?” Answered by Ajahn Pasanno. [Sense restraint] [Determination] // [Practicing in accordance with Dhamma] [Learning] [Becoming] [Self-identity view] [Eightfold Path] [Discernment]

Follow-up: “I remember you saying something similar in respect to sīla.” [Virtue] [Attachment to precepts and practices]


Western Disciples of the Thai Forest Tradition, Session 40 – Mar. 4, 2016

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1. “How much did you have to adapt Ajahn Chah’s training for your own practice?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] [Monastic life] // [Teaching Dhamma] [Generosity] [Mindfulness] [Discernment]

Quote: “Ajahn Chah didn’t have a template.” [Meditation/Techniques]


Western Disciples of the Thai Forest Tradition, Session 47 – Mar. 17, 2016

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1. “What are your thoughts about developing wholesome qualities when there are so many things that mask them?” Answered by Ajahn Pasanno. [Skillful qualities] [Delusion] [Equanimity] [Contentment] // [Spiritual bypass] [Sloth and torpor] [Goodwill] [Conflict] [Discernment] [Suffering]

Reference: Working with the Five Hindrances by Ajahn Tiradhammo, p. 27.

Sutta: AN 4.28: Noble Lineages. [Requisites] [Judgementalism]


Western Disciples of the Thai Forest Tradition, Session 50 – Mar. 20, 2016

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1. “Could you comment on the issue of feeling that there need to be certain conditions in place for me to practice?” Answered by Ajahn Pasanno. [Meditation] [Conditionality] // [Ajahn Chah] [Mindfulness] [Discernment] [Continuity of mindfulness]

Quote: “You can go off to the forest and be happy on your own or you can stay here and I can teach you how to be happy all the time.” — Ajahn Chah to Ajahn BahnKow. [Ajahn BahnKow] [Happiness] [Seclusion] [Everyday life]


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3. “Is divided consciousness the same as divided awareness?” Answered by Ajahn Pasanno and Kondannyo Bhikkhu. [Consciousness] // [Pāli] [Proliferation] [Concentration] [Sense bases] [Ignorance]

Story: A man born blind gains sight. Told by Ajahn Jotipālo. [Contact]

Sutta: MN 43.6: Viññana is to be understood and pañña is to be developed. [Discernment] [Kamma]


Western Disciples of the Thai Forest Tradition, Session 53 – Mar. 25, 2016

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2. “What is the difference between upadhi viveka and citta viveka?” Answered by Ajahn Pasanno. [Seclusion ] [Concentration] [Discernment] // [Relinquishment] [Aggregates] [Characteristics of existence]

Quote: “Upadi viveka is more transportable. You can carry it with you.”

Sutta: SN 22.22: The Burden (Chanting Book translation).


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7. “How important is contentment and joy in the object you pick up [in meditation].” Answered by Ajahn Pasanno. [Right Effort] [Contentment] [Happiness] // [Discernment] [Meditation/Techniques]


Western Disciples of the Thai Forest Tradition, Session 56 – Mar. 28, 2016

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4. Discussion of sañña and paññā. Led by Ajahn Pasanno. [Perception] [Discernment] [Pāli] [Volitional formations] // [Abhidhamma] [Consciousness] [Recollection/Buddha] [Unwholesome Roots] [Aggregates] [Habits]

Reference: AN 10.60: Girimānanda.


Suttas You've Never Heard Of, Session 2 – Jun. 25, 2016

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13. “When you’re living on the precepts, how do I relate to (for example) a friend who tells me about an affair they are having?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Precepts] [Spiritual friendship] [Sexual misconduct] // [Skillful qualities] [Admonishment/feedback] [Discernment] [Right Speech] [Vinaya] [Abhayagiri]

Quote: “Don’t admonish your fellow monks before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life] [Food] [Eating after noon]


Thanksgiving Retreat 2016, Session 3 – Nov. 21, 2016

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8. “Would you please speak a little bit more about “mindfulness” and the “sati” factor, since it seems to me that most, if not all, things register in consciousness. For example, “discursive” thoughts are registered in consciousness just as thoughts and we are aware of the thoughts themselves. What distinguishes “mindfulness” from lack of mindfulness during this process?” Answered by Ajahn Pasanno. [Mindfulness ] [Consciousness] [Proliferation] // [Right Mindfulness ] [Ardency] [Thai] [Hinduism] [Clear comprehension] [Seclusion]

Sutta: MN 10: Satipaṭṭhāna Sutta

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 431: The relationship between sampajañña and pañña. [Discernment]

Definition of mindfulness from P. A. Payutto: “That quality of mind which draws the objects of the senses into the heart.” [P. A. Payutto] [Sense bases] [Heart/mind]

Quote: “It’s like this.” — Ajahn Sumedho. [Ajahn Sumedho]


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10. “How would you describe romantic love? And how do you know if it is real or wishful thinking?” Answered by Ajahn Pasanno. [Relationships ] [Delusion] // [Self-identity view] [Faith] [Virtue] [Generosity] [Discernment]

Quote: “I think you’re asking the wrong person!”

Sutta: AN 4.55


Thanksgiving Retreat 2016, Session 6 – Nov. 24, 2016

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4. “Where is the middle way taught in the suttas? and how might that help some of us who consider extensive sitting practice an ascetic practice?” Answered by Ajahn Pasanno. [Middle Path ] [Sutta] // [Virtue] [Concentration] [Discernment] [Right View] [Cessation of Suffering] [Knowledge and vision] [Eightfold Path] [Etymology]

Sutta: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation).

Quote: “It’s not a middle way that is a compromise where you can cut out the hard bits and split the difference so you feel good about it.”


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5. “I am tangled up in self-identification and conceit. What should I do to get myself out?” Answered by Ajahn Pasanno. [Self-identity view ] [Conceit] // [Suffering] [Discernment] [Relinquishment] [Clinging]


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9. “Could you say more about the four powers?” Answered by Ajahn Pasanno. [Bases of Success ] // [Aids to Awakening] [Discernment] [Concentration] [Everyday life]


Thanksgiving Retreat 2016, Session 7 – Nov. 25, 2016

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10. “I was wondering how I include the discernment obtained from lifting up the mind to solve a life issue. I wish I could be more intelligent and brighter to solve my life problem in a skillful way. Please advise.” Answered by Ajahn Pasanno. [Discernment] [Everyday life ] // [Trust] [Meditation retreats] [Time management]

Story: A disciple of Ajahn Chah moves to Bangkok. [Ajahn Chah] [Lay life] [Commerce/economics]


Thanksgiving Retreat 2016, Session 8 – Nov. 26, 2016

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2. “Could you describe in detail and provide explicit examples of the four mutual qualities of a couple?” Answered by Ajahn Pasanno. [Relationships] // [Faith] [Virtue] [Generosity] [Discernment]

Sutta: AN 4.55: Four mutual qualities of a couple.


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3. “You have mentioned in the morning that the meditation of breathing could help with cessation of dukkha. Could you elaborate how breathing in/out can cease dukkha?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Cessation of Suffering] // [Mindfulness] [Discernment]


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13. “I sometimes experience states in which the body is very relaxed and it is easy to become very absorbed in the breath. They are pleasurable and quite calming but is there something I should do with them?” Answered by Ajahn Pasanno. [Calming meditation] [Mindfulness of breathing] [Concentration ] [Happiness] // [Discernment] [Self-identity view]


Devotion and Ritual: Becoming the Buddha, Session 1 – Apr. 30, 2017

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2. Teaching: The Buddha symbolizes wisdom, compassion and purity in balance. Contributed by Ajahn Pasanno. [Buddha] [Discernment] [Compassion] [Virtue]


Devotion and Ritual: Becoming the Buddha, Session 3 – Apr. 30, 2017

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10. A detailed description of the paramī as qualities that can transform ourselves and others. Teaching by Ajahn Pasanno. [Perfections ] // [Generosity] [Virtue] [Culture/West] [Renunciation] [Discernment] [Energy] [Right Effort] [Patience] [Ajahn Chah] [Truth] [Determination] [Goodwill] [Equanimity]

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Story: Master Hsu Yun and the bandits. [Master Hsu Yun] [Stealing] [Bowing] [Tudong]

Sutta: SN 56.11.11: The Dhamma Eye: “All that has the nature to arise....”


Two Kinds of Thought and the Removal of Distracting Thoughts, Session 2 – Jun. 4, 2017

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16. Comment: My experience with method five [of MN 20] is that it works when the mind doing the crushing is compassion mind, wisdom mind. [Directed thought and evaluation] [Compassion] [Discernment] [Right Intention]

Responses by Ajahn Pasanno and Ajahn Karuṇadhammo.


Teen Weekend 2017 – Sep. 2, 2017

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7. “I have doubts about the concept of personal property. How does activism following the Five Precepts work in a country whose water supply has been bought out by private interests?” Answered by Ajahn Pasanno. [Politics and society] [Environment] [Five Precepts] // [Community] [Virtue] [Discernment]

Story: Ajahn Pasanno investigates a logging operation at Dtao Dtum. [Ajahn Pasanno] [Culture/Thailand] [Dtao Dum]


Can We Function without Attachment?, Session 4 – Oct. 1, 2017

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1. “How do we make sense of the whirlpool of assumptions?” Answered by Ajahn Pasanno. [Proliferation] [Clinging] // [Discernment] [Perception] [Impermanence] [Ajahn Chah] [Views]

Quote: “Welcome to the human existence.” [Human]


The Teaching and the Training, Session 5 – Mar. 21, 2018

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6. “Can you talk about the dangers of misplaced or wrongly directed faith in a teacher?” Answered by Ajahn Pasanno. [Faith] [Teachers ] [Respect for elders] [Monastic life] // [Recollection/Dhamma] [Middle Path]

Quote: “A good teacher encourages people to practice and figure this out rather than telling them exactly what to do.” [Teaching Dhamma] [Discernment]


The Teaching and the Training, Session 6 – Mar. 22, 2018

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1. “How does upatakhing fit into our training and what can we learn from it?” Answered by Ajahn Pasanno. [Upatakh ] [Vinaya] [Respect for elders] [Monastic life] [Saṅgha] // [Culture/Thailand] [Conceit] [Generosity] [Protocols] [Discernment] [Mindfulness]

Vinaya: Cv 8: Vattakkhandhaka - Protocols

Story: Ajahn Lee upatakhs Ajahn Mun. The Autobiography of Phra Ajahn Lee translated by Ajahn Ṭhānissaro, p. 23. [Ajahn Mun] [Ajahn Lee Dhammadharo]


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4. “Do you think it’s true that how we treat others is in large part how we treat ourselves?” Answered by Ajahn Pasanno. [Community] [Discernment]


The Teaching and the Training, Session 9 – Mar. 27, 2018

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2. “How do we discern the benefit of dhutaṅga practices and how much is too much?” Answered by Ajahn Pasanno. [Discernment] [Middle Path] [Monastic life] [Ascetic practices] // [Ajahn Pasanno] [Devotion to wakefulness] [Almsround] [History/Early Buddhism] [Gladdening the mind] [Ajahn Chah] [Master Hsuan Hua]

Story: Ajahn Jayasaro determines sitter’s practice until Ajahn Chah dies. [Ajahn Jayasaro] [Respect for elders] [Determination]


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7. “What is the importance of the brahmavihārās in balancing out dhutaṅga practices?” Answered by Ajahn Pasanno. [Divine Abidings] [Monastic life] [Ascetic practices] // [Recollection/Buddha] [Gladdening the mind] [Attachment to precepts and practices] [Discernment] [Compassion] [Learning] [Arahant]


The New Ajahn Chah Biography, Session 3 – Apr. 21, 2018

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8. Comment by Ajahn Ñāṇiko: But in a sense Por Am had wisdom, questioning Ajahn Chah from every possible angle. [Ajahn Chah] [Questions] [Discernment]

Reference: Stillness Flowing by Ajahn Jayasaro, p. 647

Response by Ajahn Pasanno. [Thai] [Wat Pah Pong]


The Path of Practice, Session 1 – Jun. 15, 2019

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5. “Could you please address judgement and discernment?” Answered by Ajahn Pasanno. [Judgementalism] [Discernment ] // [Self-identity view] [Skillful qualities] [Four Noble Truths] [Culture/West] [Impermanence] [Conditionality]


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17. “The Buddha had the talent of knowing precisely what to say to a person at a given moment. The teaching ajahns have developed this as well, but I’ve never heard of it as part of the training. Can you reflect on that?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Buddha/Biography] [Monastic teachers] // [Personality] [Discernment] [Idealism] [Ajahn Chah] [Suffering] [Humility] [Relinquishment] [Fear] [Self-identity view]


The Path of Practice, Session 2 – Jun. 16, 2019

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5. “Years ago I considered the Buddha someone who practiced harm reduction. But having worked in the field, I’ve started to have a lot of conflict around when people request paraphernalia to help them use [drugs]. The idea is to keep them alive, but now it’s become very complicated because people are still dying. Is this a violation of right livelihood? Could you speak about wisdom and compassion?” Answered by Ajahn Pasanno. [Intoxicants] [Health care] [Death] [Right Livelihood] [Discernment] [Compassion] [Gratitude] // [Right Intention] [Crime] [Politics and society]

Quote: “As a person who is trying to help, you have to learn harm reduction to yourself.” [Depression] [Discernment]


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12. “Could you talk about the difference between experiencing an unpleasant feeling and perpetuating an unpleasant feeling?” Answered by Ajahn Pasanno. [Feeling ] [Discernment] [Cessation of Suffering] // [Compassion] [Mindfulness] [Patience] [Suffering]

Simile: Two arrows (SN 36.6).


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14. “Even reading scripturally-oriented material can be used as an escape; it’s easier than meditating. I was wondering about the precept on entertainment, beautification and adornment. Can you give some advice on how to interpret this in practical terms?” Answered by Ajahn Pasanno. [Learning] [Craving not to become] [Entertainment and adornment] // [Idealism] [Discernment] [Idle chatter] [Spiritual friendship] [Faith] [Media] [Ajahn Soṇa] [Abhayagiri] [Dhamma online] [Ajahn Pasanno]


Stanford Community Dhamma Discussion – Apr. 25, 2020

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2. “What advice do you have for students or graduates hoping to progress on the Noble Path towards Nibbāna while a student or in the workplace?” Answered by Ajahn Pasanno. [Eightfold Path] [Nibbāna] [Education] [Work] [Lay life ] // [Human] [Discernment] [Compassion] [Generosity] [Perfectionism] [Desire] [Suffering] [Politics and society] [Simplicity] [Environment] [Depression] [Restlessness and worry] [Skillful qualities] [Community]


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5. “In your guided meditation you mentioned noticing, ‘This is bearable.’ When is it skillful to bear with and when it is skillful to put effort towards change, whether in action or in the mind?” Answered by Ajahn Pasanno. [Patience] [Equanimity] [Right Effort] // [Discernment] [Pain] [Skillful qualities] [Unskillful qualities] [Happiness] [Clear comprehension]


Tea Time Q&A with Ajahn Pasanno – May. 16, 2021

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2. “How to balance the tension between the warrior energy (taking action), the awareness of the perfection of all that is, and the weariness and humility that leads through this?” Answered by Ajahn Pasanno. [Right Effort] [Present moment awareness] [Disenchantment] // [Suffering] [Discernment] [Fear] [Human] [Gladdening the mind] [Aversion] [Recollection] [Nature of mind] [Tranquility]

Sutta: AN 1.296-305: The Ten Recollections

Quote: “The happy mind is easily settled.” [Happiness] [Concentration]


Abhayagiri 25th Anniversary Retreat, Session 5 – Jun. 10, 2021

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1. “How do I put the Four Noble Truths into practice in daily life?” Answered by Ajahn Ñāṇiko. [Four Noble Truths] [Everyday life] // [Discernment] [Suffering] [Noble Truth of Suffering] [Cause of Suffering]


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4. “How should a person cope with loneliness without having to rely on other things/people/contact?” Answered by Ajahn Ñāṇiko. [Loneliness] // [Seclusion] [Ajahn Ñāṇiko] [Discernment] [Present moment awareness]


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9. “Could you suggest some inquiry questions to contemplate and investigate the wisdom practice of equanimity?” Answered by Ajahn Ñāṇiko. [Recollection] [Discernment] [Equanimity] // [Kamma] [Judgementalism]

Reference: Amaravati Chanting Book, p. 55.


Abhayagiri 25th Anniversary Retreat, Session 9 – Jun. 11, 2021

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2. “How do we overcome regret and remorse associated with not being able to do good or meet our loved ones at the time of passing away?” Answered by Ajahn Pasanno. [Restlessness and worry] [Merit] [Death] [Pandemic] [Grief] // [Goodwill] [Self-identity view] [Discernment] [Determination]


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6. “A question about Dogenji’s teaching: ‘To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no trace continues endlessly.’ Can you reflect on this teaching from the Theravāda Thai Forest Teachings?” Answered by Ajahn Pasanno. [Dōgen] [Zen ] [Eightfold Path] [Not-self] [Liberation] [Theravāda] [Thai Forest Tradition] // [Teaching Dhamma] [Knowledge and vision] [Four Noble Truths] [Self-identity view] [Relinquishment] [Aggregates] [Proliferation] [Discernment] [Compassion]

Quote: “Everything is teaching us. Everything is a manifestation of Dhamma and truth.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Truth] [Suchness]


Abhayagiri 25th Anniversary Retreat, Session 12 – Jun. 12, 2021

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6. “How do we protect ourselves from others taking advantage of our kindness and generosity? Some people consider our meekness and humility as weak and try to intimidate or bully us. I just freeze during such times, unable to say anything, thinking it may worsen the situation.” Answered by Ajahn Karuṇadhammo. [Abuse/violence ] [Goodwill] [Generosity] [Humility] // [Discernment]


Abhayagiri 25th Anniversary Retreat, Session 16 – Jun. 13, 2021

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7. “How do you understand the phrase, ‘The body within the body?’” Answered by Ajahn Ñāṇiko. [Right Mindfulness] [Mindfulness of body] // [Views] [Discernment] [Relinquishment]


Abhayagiri 25th Anniversary Retreat, Session 19 – Jun. 14, 2021

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9. “If everything in life is great, and I am enjoying my life, why practice? What could get better?” Answered by Ajahn Pasanno. [Everyday life] [Happiness] [Heedfulness] // [Discernment] [Right Effort] [Rebirth] [Noble Truth of Suffering] [Right View]


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10. “How do you feel the holes? How do you feel good without the need for anything external/addictions, in other words, coping mechanisms. How do you deal with and move past what lies underneath these mechanisms?” Answered by Ajahn Pasanno. [Craving] [Clinging] [Addiction] [Outflows] // [Mindfulness] [Clear comprehension] [Discernment] [Noble Truth of Suffering]


Abhayagiri 25th Anniversary Retreat, Session 22 – Jun. 15, 2021

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5. “How does one practice wise restraint in lay life when one has to deal with family, friends, coworkers, and so on? Especially on the level of speech and emotions that one encounters.” Answered by Ajahn Karuṇadhammo. [Sense restraint] [Lay life] [Right Speech] [Emotion] // [Discernment] [Unwholesome Roots] [Appropriate attention] [Continuity of mindfulness] [Mindfulness of body] [Clear comprehension]

Vinaya: Conditions for skillful admonishment in the Buddhist Monastic Code’s discussion of Bhikkhu Saṅghādisesā 8. [Admonishment/feedback]


Q&A at Sudhana Center – Jul. 12, 2023

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6. Comment: Since the pandemic, I have been in better communication with my family. [Pandemic] [Family] [Internet] [Communal harmony]

Response by Ajahn Pasanno. [Discernment]


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8. “My understanding is that it is not good to indulge the five senses. But is there a way to make that help with your cultivation?” Answered by Ajahn Pasanno. [Sense bases ] [Sense restraint] // [Appropriate attention] [Discernment] [Skillful qualities] [Unskillful qualities]

Reference: Amaravati Chanting Book, p. 6: Recollection of the Dhamma [Recollection/Dhamma]

Sutta: SN 35.23: The six senses are the all.

Sutta: SN 35.116: A perceiver of the world, a conceiver of the world.


Happiness on the Buddhist Path – Aug. 20, 2023

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2. “What is meant by skillful?” Answered by Ajahn Pasanno. [Skillful qualities ] // [Unskillful qualities] [Happiness] [Tranquility] [Kamma] [Discernment]

Quote: “The language of Dhamma is the language of feeling.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Feeling]


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3. “During times of intense joy and happiness, I find that joy and happiness itself can trigger worry, fear, or desire to control. From this morning’s teachings, I took that one way to skillfully hold happiness is to share it; another is to express gratitude for it. Do you have any advice on how to hold happiness when it feels almost too big to release into?” Answered by Ajahn Pasanno. [Happiness ] [Fear] [Gratitude] // [Self-identity view] [Compassion] [Discernment] [Right Speech] [Admonishment/feedback] [Humility]

Sutta: AN 2.126: Two conditions for the arising of Right View. [Right View] [Spiritual friendship] [Appropriate attention]

Quote: “What is the essence of the Buddha’s teachings? You are not what you think.” [Not-self] [Proliferation]


Ānāpānasati Daylong at Abhayagiri, Session 4 – Sep. 9, 2023

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1. “How do Hsu Yun’s reflection ‘Who’s the guest and who’s the host?’ and Ajahn Chah’s metaphor of the one seat of awareness fit with [meditation practice]?” Answered by Ajahn Karuṇadhammo. [Master Hsu Yun] [Ajahn Chah] [Similes] // [Knowing itself] [Discernment] [Equanimity]


Ānāpānasati Daylong at Abhayagiri, Session 8 – Sep. 9, 2023

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4. “If I want to see what I’m doing to keep generating certain thought patterns, does my mind need to be really calm?” Answered by Ajahn Pasanno. [Discernment] [Volitional formations] [Tranquility] [Mindfulness of breathing]

Quote: “If you start investigating and you get really interested, you’ll start to get calm.” [Investigation of states] [Desire]


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6. “When will I get wisdom? How can we not get exhausted when observing the monkey mind?” Answered by Ajahn Pasanno. [Discernment] [Mindfulness of mind] [Energy] [Mindfulness of breathing] // [Knowing itself] [Mindfulness of body] [Tranquility]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

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1. “By moving to lovingkindness [meditation], I may be missing some of the deeper insights and wisdom that are present in feelings of anger, ill-will, and resentment. I think this is what is referred to as spiritual bypassing. Can you speak to this distinction or provide suggestions for accessing the wisdom that may be present within or underneath the hindrances?” Answered by Ajahn Pasanno. [Goodwill] [Aversion] [Ill-will] [Spiritual bypass ] [Discernment] [Hindrances] // [Truth] [Suffering] [Benefit/gratification]

Quote: “Sensual desire is just trying to get a relief from suffering. Even anger and ill-will...and the same with all the rest of the hindrances. They are looking for some relief from suffering in some way, shape, or form.” [Sensual desire]


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12. “How does one navigate choices and self-advocacy and also equanimity? I often find myself feeling relatively content yet defaulting slightly to people-pleasing and being quiet to get along.” Answered by Ajahn Pasanno. [Equanimity] [Non-contention] [Blame and praise] // [Discernment]


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13. “I am in a challenging situation at work and thinking of moving to a different position. How can I tell whether this is skillful or unskillful?” Answered by Ajahn Pasanno. [Work] [Discernment] // [Spiritual friendship]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 1 – Nov. 24, 2023

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3. “Have you ever regretted choosing the monastic life? Has your mother ever thought you made a wrong choice?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life/Motivation] [Doubt] [Parents] // [Gratitude] [Retirement] [Energy] [Mentoring] [Christianity] [Abhayagiri]

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Reflections on leadership. [Leadership ] [Ajahn Chah] [Abbot] [Wat Pah Nanachat] [Discernment]

Quote: “You can’t lead just by telling people what to do and they are going to obey. Forget it!” [Leadership ]

Quote: “Everybody else is a mirror for oneself if one is willing to learn in teaching or leading others.” [Leadership ] [Discernment] [Learning]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 2 – Nov. 25, 2023

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1. “From the Christian perspective, I understand we get knowledge or wisdom from God, but it is through our human effort that we get a taste of the wisdom. You mentioned [neither] moving backward, forward, or being still. In Zen meditation, they taught being present. Is this grace or effort?” Answered by Ajahn Pasanno. [Christianity] [Discernment] [God] [Human] [Right Effort] [Zen] // [Relinquishment] [Faith ] [Three Refuges]

Sutta: SN 1.1

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Quote: “To me it’s much more faith that surrenders, that relinquishes, that’s willing to let go.” [Faith ] [Discernment]

Quote: “Suffering and being stuck in saṃsāra and in the world is just a bad habit.” [Suffering] [Saṃsāra] [Habits]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 4 – Nov. 26, 2023

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2. “Is the desire to become fearless a cause of suffering? Is wearing a different kind of clothes also I-making?” Answered by Ajahn Pasanno. [Desire] [Fear] [Cause of Suffering] [Attachment to precepts and practices] [Self-identity view] // [Craving] [Unwholesome Roots] [Naturalness] [Discernment] [Suffering] [Liberation]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 5 – Nov. 26, 2023

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1. “What should one consider when looking for a teacher or guru to guide one’s personal journey?” Answered by Ajahn Pasanno. [Teachers ] [Mentoring] [Discernment] // [Ajahn Chah] [Determination] [Truth] [Perfectionism] [Personality]

Quote: “I saw many people show up [at Wat Pah Pong] with their list of what they thought a perfect teacher should be....and they would leave.”

Quote: “It is only when we are willing to give ourselves to truth or reality that the teacher makes sense.” [Relinquishment]


28th Anniversary Practice and Study Day, Session 4 – Jun. 1, 2024

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4. Comment: Sometimes when I contemplate maraṇassati, a strong sense of saṃvega will come over me and work seems pointless. But I’m currently in lay life, so if I get so much saṃvega that I don’t want to work, this is a problem. [Recollection/Death] [Spiritual urgency] [Work] [Lay life]

Response by Ajahn Karuṇadhammo and Ajahn Ñāṇiko. [Right Effort] [Discernment] [Skillful qualities]


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