How to get thicker hair?

Achieving thicker hair involves maintaining a healthy diet, using suitable hair care products, and addressing underlying health issues. Consult a dermatologist for personalized recommendations.

What are side effects of biotin?

Side effects can include digestive issues like nausea or diarrhea, but they are generally safe when taken correctly.

Is biotin safe for kidneys?

Biotin is usually safe for kidneys when consumed at recommended levels, but excessive intake may be harmful.

Is it OK to take biotin on an empty stomach?

Biotin can be taken with or without food, as it's generally well-tolerated by the stomach.

How much biotin is in one egg?

One egg typically contains about 10 micrograms of biotin.

Can vitamins stop hair loss?

Certain vitamins, such as biotin and vitamin D, can support hair health and potentially reduce hair loss, especially when caused by nutritional deficiencies.

Who should not take biotin?

People with certain medical conditions or allergies to biotin should avoid it; consult a healthcare professional for guidance.

Can biotin clear skin?

Biotin is involved in maintaining healthy skin, but excessive biotin intake can lead to acne breakouts in some individuals.

How fast do hair vitamins work?

The timeframe can vary, but it may take several weeks to months before noticeable improvements occur.

Should you take hair gummies before or after eating?

Follow the product label instructions; some are taken with or without food, but consistency is key.

Do hair vitamins really work?

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