Right Intention
Includes tags: Right Intention, Renunciation, Goodwill, Compassion
2. “During my sitting this morning, the thoughts keep arising one after the other. It seems endlessly. How do I notice, learn, and recognize thoughts as a function of the mind and not be affected by them? Also, how can one make use of skillful thoughts in meditation?” Answered by Ajahn Pasanno. [Restlessness and worry] [Proliferation] [Directed thought and evaluation] [Mindfulness of mind] [Recollection] // [Craving not to become] [Characteristics of existence] [Insight meditation] [Relinquishment] [Goodwill] [Patience] [Concentration] [Attitude]
Quote: “Kae nun lae (Thai) – It’s just that much.” — Ajahn Chah. [Ajahn Chah]
6. “When we accidentally break the Eight Precepts, once we realize it, what’s the proper response in the mind?” Answered by Ajahn Pasanno. [Eight Precepts] // [Volition] [Virtue] [Renunciation]
1. “You have so much community-building experience. Can you talk about what you have found challenging or effective in this? How did Ajahn Chah build community?” Answered by Ajahn Pasanno. [Community] [Ajahn Pasanno] [Ajahn Chah] // [Saṅgha] [Practicing in accordance with Dhamma] [Virtue] [Trust] [Communal harmony] [Compassion] [Culture/Thailand] [Ajahn Chah lineage] [Recollection/Saṅgha] [Sequence of training] [Wat Pah Nanachat] [Abhayagiri] [Eightfold Path] [Learning]
Sutta: MN 48: Kosambiya Sutta [Principles of Cordiality] [Goodwill] [Generosity] [Right View]
Story: Ajahn Pasanno pays respects to Ajahn Chah: “If you want to stay here, you have to stay at least five years.”
Quote: “The whole path of the Buddha is a path of learning, of education.”
7. “Your advice to leaders in the conflicts of 2021 in terms of the leaders themselves and how they can inspire their teams and communities?” Answered by Ajahn Pasanno. [Leadership] [Conflict] [Community] // [Trust] [Generosity] [Compassion] [Listening] [Ajahn Chah]
Quote: “Leadership always comes by example.”
Quote: “[Ajahn Chah] never asked us to do something that he himself wasn’t doing.”
3. “In living with others, we tend to stick with our perceptions, causing potential conflict with them. How can we accept others as they are and be able to live with others harmoniously?” Answered by Ajahn Ñāṇiko. [Perception] [Conflict] [Communal harmony] // [Goodwill] [Judgementalism] [Generosity]
2. “How do we overcome regret and remorse associated with not being able to do good or meet our loved ones at the time of passing away?” Answered by Ajahn Pasanno. [Restlessness and worry] [Merit] [Death] [Pandemic] [Grief] // [Goodwill] [Self-identity view] [Discernment] [Determination]
6. “A question about Dogenji’s teaching: ‘To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no trace continues endlessly.’ Can you reflect on this teaching from the Theravāda Thai Forest Teachings?” Answered by Ajahn Pasanno. [Dōgen] [Zen ] [Eightfold Path] [Not-self] [Liberation] [Theravāda] [Thai Forest Tradition] // [Teaching Dhamma] [Knowledge and vision] [Four Noble Truths] [Self-identity view] [Relinquishment] [Aggregates] [Proliferation] [Discernment] [Compassion]
Quote: “Everything is teaching us. Everything is a manifestation of Dhamma and truth.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Truth] [Suchness]
8. “How do you deal with anger?” Answered by Ajahn Karuṇadhammo. [Aversion ] // [Sense restraint] [Right Speech] [Mindfulness of body] [Proliferation] [Spaciousness] [Patience] [Goodwill]
8. “What duty do we have to parents who often act foolishly and use harmful and abusive language?” Answered by Ajahn Ñāṇiko. [Parents] [Abuse/violence] // [Right Speech]
Story: Ajahn Ñāṇiko’s grandfather vows to treat his children with kindness. [Family] [Goodwill]
2. “Early on in practice, I learned that practicing sīla (virtue) leads to the bliss of the blamelessness life and creates the conditions for samādhi. What is the Pāli word that translates to ‘the bliss of the blameless life?’” Answered by Ajahn Pasanno. [Virtue ] [Merit] [Happiness ] [Concentration] [Pāli] // [Right Livelihood] [Generosity] [Right Intention]
Quote: “Sīla is the opportunity to rise up to a life of integrity.”
1. “In reference to the fragrance of the flower....There are many roses in the courtyard across the street....Why do we cultivate beauty? Where does beauty arise from?” Answered by Ajahn Pasanno. [Beauty] // [Clinging] [Happiness] [Master Hsuan Hua] [Empathetic joy] [Unconditioned]
Sutta: MN 37: Sabbe dhamma nalam abhinivesaya. (Nothing whatsoever should be clung to.)
Story: Ajahn Pasanno’s mother sends his old letters to Abhayagiri. [Ajahn Pasanno] [Abhayagiri]
Recollection: Ajahn Chah was unshakeable in the midst of all the things that were happening around him and responded warmly and compassionately to the people around him. [Ajahn Chah] [Equanimity] [Compassion] [Family] [Monastic life/Motivation]
3. “During times of intense joy and happiness, I find that joy and happiness itself can trigger worry, fear, or desire to control. From this morning’s teachings, I took that one way to skillfully hold happiness is to share it; another is to express gratitude for it. Do you have any advice on how to hold happiness when it feels almost too big to release into?” Answered by Ajahn Pasanno. [Happiness ] [Fear] [Gratitude] // [Self-identity view] [Compassion] [Discernment] [Right Speech] [Admonishment/feedback] [Humility]
Sutta: AN 2.126: Two conditions for the arising of Right View. [Right View] [Spiritual friendship] [Appropriate attention]
Quote: “What is the essence of the Buddha’s teachings? You are not what you think.” [Not-self] [Proliferation]
4. “Am I what I feel? We have a lot of feelings as humans, and then a lot more feelings have come up since COVID. There’s a lot of depression, hurt feelings, regret, death, end of relation and of income, end of status. A lot of us want to know how to work with this or even change these really hard emotional states.” Answered by Ajahn Pasanno. [Emotion] [Human] [Self-identity view] [Pandemic] [Grief] // [Suffering] [Spiritual friendship] [Compassion]
Recollection: “Sometimes Ajahn Chah would consciously make things difficult for us....He’s always pointing back to the heart.” [Ajahn Chah] [Fierce/direct teaching] [Heart/mind]
1. “When my mind settles, my hands go away from my awareness. Hands feel like they are twisted or in the air. Why is this?” Answered by Ajahn Pasanno. [Concentration] [Meditation/Unusual experiences] [Mindfulness of breathing] // [Body scanning] [Goodwill] [Mindfulness of feeling]
4. “Please speak about sense consciousness and how the release of attachment is achieved.” Answered by Ajahn Pasanno. [Sense bases] [Consciousness] [Clinging] [Relinquishment] // [Delusion] [Insight meditation] [Knowledge and vision] [Feeling] [Contact] [Drawbacks] [Compassion]
Quote: “Dhamma practice is not difficult. There are only two things you need to do: know and let go.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
5. “I have had many losses over the year, and both my parents passed away six years ago. I found that taking refuge in the Buddha, Dhamma, and Saṅgha, keeping the precepts, and having daily meditation practice helps. There is peacefulness and gratitude. I have heard that if one wants to share merits with the deceased, one could. What is the proper way? Could you give some guidance?” Answered by Ajahn Pasanno. [Death] [Grief] [Parents] [Merit ] // [Recollection/Virtue] [Goodwill] [Translation] [Three Refuges] [Precepts] [Generosity] [Happiness]
Sutta: Iti 22: “Do not be afraid of puñña.”
Quote: “Puñña is accomplished through the heart itself.” [Heart/mind] [Cultural context]
Quote: “A spark of merit is worth more than a mountain of effort.” — Tibetan saying. [Vajrayāna] [Self-identity view]
9. “Please offer your thoughts on how to cultivate the brahmavihāras on and off the cushion.” Answered by Ajahn Pasanno. [Divine Abidings ] [Everyday life] // [Spaciousness] [Goodwill] [Compassion] [Empathetic joy] [Equanimity] [Generosity]
Ajahn Vajiro defined the brahamavihāras as the mature emotions. [Ajahn Vajiro] [Emotion]
15. “Any suggestions for managing dizziness or nausea from the energy on retreat? I’m feeling a little overwhelmed today.” Answered by Ajahn Pasanno. [Meditation retreats] [Health] // [Posture/Lying down] [Posture/Walking] [Goodwill] [Mindfulness of body]
8. “Could you comment on the phrase in the Metta Sutta, “Not born again into this world?”” Answered by Ajahn Pasanno. [Rebirth] [Sutta] // [Goodwill] [Skillful qualities] [Gradual Teaching] [Not-self] [Views]
Reference: Amaravati Chanting Book, p. 37
Quote: “What is the mind of an Arahant like?” – “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Compassion]
1. “How do you deal with a friend who has commited suicide and the despair and grief that comes with that? How do you support a friend who has feelings of seeking annihilation and wanting to kill themselves?” Answered by Ajahn Pasanno. [Suicide ] [Depression] [Grief] [Craving not to become] // [Guilt/shame/inadequacy] [Compassion] [Suffering] [Language] [Cessation of Suffering] [Fear]
Quote: “Compassion is a skillful or beautiful response to the suffering of the world.” [Compassion] [Skillful qualities]
2. “Could you say a few words about how to cope emotionally with everything that’s happened since October 7? Everyone in Israel is still traumatized. This is an ongoing event, and everybody is so emotionally unstable. It’s like being on an active volcano....” Answered by Ajahn Pasanno. [Abuse/violence] [Suffering] [Politics and society] // [Spiritual friendship] [Goodwill] [Human] [Delusion]
7. “How do you respond to claims that religion and Buddhism specifically is escapist?” Answered by Ajahn Pasanno. [Theravāda] [Saṃsāra] [Escape] // [Discernment] [Questions] [Liberation] [Compassion]
Quote: “What is the mind of an enlightened being like?” – “Only compassion.” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Compassion]
4. “I was curious why the ascetics used to grow their hair in dreadlocks, but the Buddha decided to shave.” Answered by Ajahn Amaro. [Culture/India] [Buddha/Biography] [Monastic life] // [Vinaya] [Cleanliness] [Simplicity] [Renunciation] [Ajahn Amaro]
Comment: I heard that sometimes the yogis at that time would grow their hair all their life and only at the time of death cut their hair.
8. “Did you say, ‘Nibbāna is the source of all virtue?’” Answered by Ajahn Amaro and Ajahn Kaccāna. [Nibbāna] [Virtue] // [Ven. Nāgasena]
Sutta: Milindapañha 320: “Nibbāna, once realized, is the source of the beauty of the virtues of all living beings.” Quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 38.
Follow-up “” [Unconditioned]
Response by Ajahn Amaro. [Arahant]
Sutta: AN 9.7-8: What an arahant can’t do.
Sutta: AN 3.7: Uposatha Sutta.
Response by Ajahn Pasanno. [Ajahn Mahā Boowa] [Compassion]
1. “A question about physical pain. Sometimes it feels like I can deal with a certain level of pain, but every now and again there’s a level of pain that is too intense. Is there a technique for being okay with whatever level of pain?” Answered by Ajahn Amaro and Ajahn Pasanno. [Pain] // [Aversion] [Fear] [Goodwill] [Tranquility] [Buddha/Biography]
Sutta: SN 36.6: The Arrow.
Suttas: MN 53.5, AN 10.67, SN 35.243: Examples of the Buddha stretching his back.
Comment: In Vietnam, native peasants needed less morphine than Americans paying for health care. [Health care]
Responses by Ajahn Amaro and Ajahn Karuṇadhammo. [Attitude] [Sickness]
7. “What are the benefits of observing the Eight Precepts in relation to just the Five Precepts?” Answered by Ajahn Pasanno. [Eight Precepts ] [Five Precepts] // [Renunciation] [Virtue] [Simplicity]
5. “I was trying to imagine what it would be like to look into the world through the eyes of an arahant. Something like looking through The Matrix or looking at people as children....” Answered by Ajahn Pasanno and Ajahn Amaro. [Arahant]
Quote: “What is the mind of an arahant like?”—“Only compassion.” — Ajahn Mahā Boowa. Quoted by Ajahn Pasanno. [Ajahn Mahā Boowa] [Compassion]
Reflection by Ajahn Pasanno: Ajahn Chah’s form of compassion could be pretty demanding sometimes. [Ajahn Chah] [Compassion] [Fierce/direct teaching] [Patience] [Humor]
Reflection by Ajahn Kaccāna: From the perspective of an arahant, what drives the entire world is feeble (MN 112.6). [Aggregates] [Dispassion]
3. “It is said that each monk who know Ajahn Chah well would describe him in a different way when asked. How would you describe him?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] // [Personality] [Personal presence] [Compassion]
Quote: “You never quite knew which Ajahn Chah you were going to get, which always kept you on your toes. And if you weren’t on your toes, it wouldn’t take long before he would call you on it.” [Teaching Dhamma] [Clear comprehension]
5. “The word toramon is sometimes associated with Ajahn Chah’s style of training. Could he be ‘intentionally cruel?’” Answered by Ajahn Pasanno. [Ajahn Chah] [Fierce/direct teaching ] // [Ascetic practices] [Teaching Dhamma] [Trust] [Compassion] [Saṃsāra] [Habits]
Quote: “Ajahn Chah was always willing to put obstructions in front of your desires, views and opinions, and habits, which was incredibly compassionate as well as courageous.” [Craving] [Views] [Compassion] [Courage] [Culture/West]
Story: Ajahn Chah lets a restless junior monk go tudong with devious stipulations. [Sequence of training] [Restlessness and worry] [Tudong]
10. “Were there any memories from the period of training with Ajahn Chah that really stand out in your mind? In what ways did you find it difficult?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Ajahn Chah]
Story: Ajahn Pasanno skips morning pūjā to meditate diligently at his kuti. Ajahn Chah calls him lazy. [Monastic routine]
Story: Ajahn Pasanno sits vigil at a cremation and makes a bathing cloth from the cloth used to wrap a corpse. [Funerals ] [Robes ] [Wat Pah Pong] [Recollection/Death]
Story: Ajahn Pasanno joins the Wat Pah Pong Saṅgha, exchanges his requisites, and excitedly attends his first Pāṭimokkha at Wat Pah Pong. Ajahn Chah keeps the monks sitting until 3 am. [Vinaya] [Requisites] [Not handling money] [Pāṭimokkha] [Compassion] [Relinquishment]
2. “How to find a good balance between personal individual practice and helping the community? How have you practiced with this yourself, having had the role of abbot for such a long time?” Answered by Ajahn Pasanno. [Meditation] [Service] [Ajahn Pasanno] [Abbot] // [Seclusion ] [Restlessness and worry] [Ajahn Sumedho] [Idealism] [Becoming] [Craving not to become] [Monastic routine]
Quote: “You really have to learn how to step back from your own mind and give attention to that sense of solid connection with the Dhamma practice.” [Dhamma]
Quote: “If we don’t really develop a sense of giving and sharing and lovingkindness and compassion, any amount of meditation that you do never really comes to much fruition.” [Generosity] [Goodwill]
15. “Is it ever acceptable to put a life out of suffering, for example when it’s dying and suffering slowly?” Answered by Ajahn Pasanno. [Euthanasia ] [Killing ] [Death] [Pain] [Animal] // [Compassion] [Unattractiveness]
Story: Ajahn Pasanno and others look after a Brahma bull that was attacked by a tiger until it dies. [Ajahn Pasanno] [Health care] [Dtao Dum] [Compassion]