Not-self (anattā)
Indeterminate qualities / Characteristics of existence / Not-self 
details...
Part of key topic Buddhist Perspectives on the World
See also: Self-identity view
133 excerpts, 8:47:03 total duration



Page:   12

Abhayagiri 25th Anniversary Retreat, Session 9 – Jun. 11, 2021

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6. “A question about Dogenji’s teaching: ‘To study the Buddha Way is to study the self. To study the self is to forget the self. To forget the self is to be actualized by myriad things. When actualized by myriad things your body and mind as well as the bodies and minds of others drop away. No trace of enlightenment remains, and this no trace continues endlessly.’ Can you reflect on this teaching from the Theravāda Thai Forest Teachings?” Answered by Ajahn Pasanno. [Dōgen] [Zen ] [Eightfold Path] [Not-self] [Liberation] [Theravāda] [Thai Forest Tradition] // [Teaching Dhamma] [Knowledge and vision] [Four Noble Truths] [Self-identity view] [Relinquishment] [Aggregates] [Proliferation] [Discernment] [Compassion]

Quote: “Everything is teaching us. Everything is a manifestation of Dhamma and truth.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Truth] [Suchness]


Abhayagiri 25th Anniversary Retreat, Session 22 – Jun. 15, 2021

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7. “The concepts of non-self and rebirth seem contradictory to me. Can you expand on these topics? What is it that passes from one life to the next if there is no self?” Answered by Ajahn Karuṇadhammo. [Not-self ] [Rebirth] // [Views] [Tranquility] [Insight meditation] [Aggregates] [Self-identity view] [Disenchantment] [Dispassion] [Unwholesome Roots] [Consciousness] [Proliferation] [Conditionality]

Sutta: DN 15.21 refers to rebirth and consciousness.


Happiness on the Buddhist Path – Aug. 20, 2023

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3. “During times of intense joy and happiness, I find that joy and happiness itself can trigger worry, fear, or desire to control. From this morning’s teachings, I took that one way to skillfully hold happiness is to share it; another is to express gratitude for it. Do you have any advice on how to hold happiness when it feels almost too big to release into?” Answered by Ajahn Pasanno. [Happiness ] [Fear] [Gratitude] // [Self-identity view] [Compassion] [Discernment] [Right Speech] [Admonishment/feedback] [Humility]

Sutta: AN 2.126: Two conditions for the arising of Right View. [Right View] [Spiritual friendship] [Appropriate attention]

Quote: “What is the essence of the Buddha’s teachings? You are not what you think.” [Not-self] [Proliferation]


Madison Insight Retreat 2023, Session 2 – Oct. 14, 2023

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19. “When one moves through the world with compassion and lovingkindness, how does one avoid feeling depleted? In a world of ‘individuals,’ most take more than they give and to always be giving can be exhausting.” Answered by Ajahn Pasanno. [Compassion] [Goodwill] [Selfishness] [Generosity] [Depression] // [Not-self] [Four Noble Truths] [Cause of Suffering]

Quote: “When we are attentive to freedom from suffering, there’s an inexhaustible well of goodness there.” [Cessation of Suffering] [Skillful qualities]


Madison Insight Retreat 2023, Session 3 – Oct. 15, 2023

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4. “Would you be willing to share memories of Ajahn Chah?” Answered by Ajahn Pasanno. [Ajahn Chah] // [Ajahn Pasanno ] [Temporary ordination] [Personality] [Not-self] [Equanimity]

When asked about the core essence of the Buddha’s teachings, Ajahn Chah replies, “Is this a big stick or a little stick?” [Teaching Dhamma] [Conventions] [Cause of Suffering]

Story: Ajahn Chah pretends to forget simple questions in order to embarrass his translator. [Forest versus city monks] [Media] [Aversion] [Questions] [Translation] [Similes]

Recollection: Ajahn Pasanno writes to his family that he’s staying in Thailand because Ajahn Chah is peaceful, solid, clear, and unshakeable in the midst of all that’s going on around him. [Family] [Tranquility] [Clear comprehension]


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8. “Could you comment on the phrase in the Metta Sutta, “Not born again into this world?”” Answered by Ajahn Pasanno. [Rebirth] [Sutta] // [Goodwill] [Skillful qualities] [Gradual Teaching] [Not-self] [Views]

Reference: Amaravati Chanting Book, p. 37

Quote: “What is the mind of an Arahant like?” – “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Compassion]


Interreligious Retreat-Seminar on Dhamma and Non-duality, Session 4 – Nov. 26, 2023

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1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” Answered by Ajahn Pasanno. [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]

Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfortable, not easy; kha = where the axle fits into the wheel. [Language] [History/Indian Buddhism]

Sutta: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation)

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Teaching: The four forms of clinging. [Clinging ] [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]

Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah. [Nibbāna] [Cessation of Suffering]


Perspectives on Buddhist Practice from Ajahn Chah, Session 2 – Aug. 25, 2024

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4. “How did Ajahn Chah speak about non-self and consciousness?” Answered by Ajahn Pasanno. [Ajahn Chah] [Not-self] [Consciousness] // [Impermanence] [Doctrine-of-self clinging] [Language] [Thai ] [Pāli] [Sense bases] [Unestablished consciousness] [Knowing itself] [Cessation of Suffering]

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Quote: “One of the beauties of the Thai language is that it is wonderfully imprecise....it’s a feeling language.” [Thai ] [Proliferation]

Story: George Sharp asks Ajahn Chah why he teaches “Buddho” all the time. Ajahn Chah responds, “Namo viññāṇa dhātu” [Homage to the element of consciousness]. [George Sharp] [Buddho mantra] [Elements]


Questions and Answers at Wat Pah Nanachat – Jan. 2, 2025

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1. “What was your experience of Ajahn Chah’s personality and character? What was most inspiring about how he conducted himself?” Answered by Ajahn Pasanno. [Ajahn Chah ] [Personality] [Personal presence] // [Teaching Dhamma] [Admonishment/feedback] [Not-self] [Equanimity] [Humor]

Quote: “If you tried to create a CV for what a Bodhisattva should be, Luang Por Chah would fit that bill.” [Bodhisattva]

Story: Ajahn Pasanno chose to stay with Ajahn Chah for five years because he aspired to Ajahn Chah’s unshakeability. [Ajahn Pasanno] [Wat Pah Nanachat]

Story: Ajahn Chah gave the farang monks playful Thai names. [Thai] [Ajahn Sumedho] [Ajahn Amaro]


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4. “In your long monastic life, have there been times that called for particular qualities to be developed?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Long-term practice] // [Perfections] [Not-self] [Personality] [Energy ] [Posture/Walking] [Sitter's practice]


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8. “When practicing to get out of the world, how does one avoid slipping into unhappiness with the world?” Answered by Ajahn Pasanno. [Escape] [Suffering] [Happiness] // [Saṃsāra] [Not-self] [Divine Abidings] [Unattractiveness] [Equanimity] [Gladdening the mind] [Concentration] [Knowledge and vision]

Sutta: MN 10.10: Contemplating the body as if it were a sack of grains.

Suttas: AN 6.10, AN 10.2: Causal chains yielding gladness (pāmojja) with different starting points.


Readings from The Island, Session 1 – Jan. 5, 2025

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3. “When we develop this awareness of the self and the non-self there is sometimes this shock about annihilation and how to avoid that. I think it can be a shock sometimes when we realize that we are not that self and we notice this aversion to the self.” Answered by Ajahn Amaro. [Not-self] [Aversion] // [Ajahn Sumedho] [Becoming] [Craving not to become] [Right Effort] [Self-identity view] [Attitude] [Appropriate attention]


Readings from The Island, Session 4 – Jan. 12, 2025

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3. “What is the difference between the fetter of self-view and the one of conceit? Where does the desire to be personally known and cared for stop?” Answered by Ajahn Amaro. [Self-identity view] [Conceit ] // [Not-self] [Aggregates] [Similes] [Insight meditation]

Sutta: SN 22.89: Khemaka Sutta.


Readings from The Island, Session 5 – Jan. 15, 2025

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1. “When it comes to what is being reborn [in the metaphor from SN 44.9, The Island by Ajahn Pasanno and Ajahn Amaro, p. 52]. What sustains [the flame] is the air of oxygen, but this is still quite vague. Can you elaborate on this> Often when we talk about reincarnation but there is no self this question comes up again and again. So I’d love to hear what is actually reborn?” Answered by Ajahn Amaro. [Rebirth] [Similes] [Not-self] // [Hinduism] [Etymology] [Conditionality] [Habits] [Self-identity view] [Insight meditation] [Knowing itself] [Liberation]

Sutta: DN 9.49: The Buddha asks an inquirer if they existed in the past and future.

Simile: Waves coming into the shore.

Sutta: SN 1.25: The Buddha uses personal pronouns.


Readings from The Island, Session 10 – Jan. 20, 2025

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3. “When Luang Por Sumedho talks about resting in awareness in which everything is included, is this connected to the subject part [of non-duality] or is this neither there nor in between (Ud 1.10)?” Answered by Ajahn Amaro. [Ajahn Sumedho] [Knowing itself] [Non-identification] [Equanimity] [Advaita Vedanta] // [Buddhist identity] [Not-self] [Language] [Ajahn Chah] [Wat Pah Nanachat] [Unestablished consciousness] [Brahma gods]

Recollection: When Ajahn Amaro first arrived at Wat Pah Nanachat, a monk recommended Zen Mind, Beginner’s Mind. [Ajahn Amaro] [Zen]


Readings from The Island, Session 11 – Jan. 23, 2025

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2. “Did the Buddha get any violent reaction from attacking Hinduism’s central tenet of the atman?” Answered by Ajahn Amaro. [Buddha/Biography] [Hinduism] [Not-self] // [Addiction]

Sutta: MN 75.5: Māgandiya Sutta, “Wrecker of being.”

Sutta: MN 26.19: The Buddha hesitates to teach.


Readings from The Island, Session 12 – Jan. 24, 2025

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1. “Do I understand correctly from P. A. Payutto (quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 69-71) that the impermanence aspect precedes the interdependence aspect of selflessness?” Answered by Ajahn Amaro. [P. A. Payutto] [Impermanence] [Not-self] // [Characteristics of existence]


Readings from The Island, Session 15 – Jan. 30, 2025

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5. Three kinds of selfing. Teaching by Ajahn Amaro. [Self-identity view] [Not-self] // [Commentaries] [Insight meditation] [Relinquishment]

Sutta: SN 22.59 Anattalakkhaṇa Sutta (Chanting book translation).


Readings from The Island, Session 16 – Feb. 1, 2025

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1. Comments by Ajahn Amaro, Ajahn Karuṇadhammo, Ajahn Kaccāna and Ajahn Pasanno about the designations for the Five Hindrances and insight in Snp 5.14. [Hindrances] [Insight meditation] // [Doubt] [Ajahn Sumedho] [Proliferation] [Not-self] [Great disciples]

Sutta: AN 3.33, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 93.


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3. Comment: The Scottish philosopher David Hume expressed his understanding of the nature of self similar to a Buddhist understanding. [Philosophy] [Not-self] // [Sense bases] [Perception]

Reference: David Hume, A Treatise of Human Nature.


Readings from The Island, Session 17 – Feb. 2, 2025

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4. “How does [the preceding discussion of insight meditation] differ from sakkāyādiṭṭhi?” Answered by Ajahn Amaro. [Self-identity view] [Insight meditation] // [Pāli] [Etymology] [Not-self]


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5. “Is no-self in the observer? ...I find myself noticing the observer, and then I find myself noticing that I’m noticing, and then I get in a tangle.” Answered by Ajahn Amaro. [Not-self] [Perception] [Proliferation] // [Humor]


Readings from The Island, Session 20 – Feb. 7, 2025

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3. “I have never come to the bottom of this self or not self, and I come to the point where I just give up. Should I worry?” Answered by Ajahn Amaro and Ajahn Pasanno. [Self-identity view ] [Not-self] // [Present moment awareness] [Proliferation] [Insight meditation] [Knowing itself] [Relinquishment]

Reflection by Ajahn Amaro: This which knows the person is not a person. [Personality] [Not-self]

Follow-up: “This goes strongly against what we experience outside of Amaravati; in work life there is very strong identity. To find a balance is very challenging.” [Work]

Response by Ajahn Pasanno: “Identification is the glue that holds suffering together.” [Suffering] [Non-identification]

Quote: “When were you ever made any the less by dying?” — Jalāl al-Dīn Rūmī. Quoted by Ajahn Amaro. [Jalāl al-Dīn Rūmī] [Death] [Right View]


Readings from The Island, Session 28 – Feb. 17, 2025

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1. Comment by Sister Ñāṇasirī: In this context that you just created, suddenly Dependent Origination, equanimity, and atammatayā...everything seems to be like it’s the same thing.... [Middle Path] [Not-self] [Dependent origination] [Equanimity] [Non-identification]

Response by Ajahn Pasanno. [Doubt] [Direct experience] [Ajahn Sumedho] [Practicing in accordance with Dhamma] [Relinquishment]


Readings from The Island, Session 29 – Feb. 18, 2025

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1. Teaching by Ajahn Pasanno: The satipaṭṭhāna insight formula is a pointer to atammayatā. [Right Mindfulness] [Insight meditation] [Non-identification] // [Ajahn Buddhadāsa] [Translation]

Sutta: MN 10.37: “Or else mindfulness that ‘there are mind objects’ is simply established in him to the extent necessary for bare knowledge and awareness. And he abides independent, not clinging to anything in the world.

Quote: “You don’t have to go and study every tree in the forest.” — Ajahn Chah. [Ajahn Chah] [Similes]

Reference: Mindfulness: A Practical Guide to Awakening by Joseph Goldstein (commercial).

Follow-up: “Do you think that the not-self perception is the precursor to the experience of atammayatā?” [Not-self] [Relinquishment]


Readings from The Island, Session 30 – Feb. 19, 2025

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7. Teaching by Ajahn Pasanno: The four bases of clinging are a theme for investigation. [Clinging] [Discernment] [Relinquishment] // [Sensual desire] [Views] [Attachment to precepts and practices] [Doctrine-of-self clinging] [Not-self]

Sutta: Dhp 160: “Attā hi attano nātho” – “The self is the refuge of the self.”


Readings from The Island, Session 32 – Feb. 23, 2025

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4. “When considering the four kinds of kamma (MN 57.7), do action (kamma), volitional formations (saṅkhara), and intention (cetanā) refer to the same thing?” Answered by Ajahn Pasanno. [Kamma] [Volitional formations] [Volition]

Follow-up: “So it’s all based on the sense of self?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Conceit] [Liberation] [Relinquishment] [Not-self] [Conditionality] [Buddho mantra] [Attachment to precepts and practices]


Readings from The Island, Session 35 – Feb. 28, 2025

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7. “The dissolving of ‘I am’ ends up as not-self. Do we end up with a dissolving of ‘I am’ at an essential level and we still have a worldly convenient ‘I am?’” Answered by Ajahn Pasanno. [Conceit] [Relinquishment] [Not-self] [Conventions]


Readings from The Island, Session 45 – Mar. 15, 2025

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6. Story: Ajahn Amaro realizes that the sense of here-ness is a quality of grasping. Told by Ajahn Amaro. [Ajahn Amaro ] [Clinging] [Nature of mind] // [Abhayagiri] [Insight meditation] [Not-self]


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7. “One of the descriptions of Dhamma is ‘here and now.’ Have you had an equivalent insight into now-ness? (Refers to the previous story about here-ness.)” Answered by Ajahn Amaro. [Dhamma] [Ajahn Amaro] [Insight meditation] [Time] // [Impermanence] [Not-self] [Conventions]

Reference: The Sixth Patriarch’s Dharma Jewel Platform Sutra.


Even the Sāsana Will Pass Away – Aug. 24, 2025

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8. “I am’ and ego are very deeply embedded in our consciousness. You mentioned that observing impermanence could help. Are there any other practical steps we can take every day to dismantle ego and ‘I am?’” Answered by Ajahn Pasanno. [Self-identity view] [Impermanence] // [Suffering] [Relinquishment] [Not-self]

Sutta: Ud 3.10: “For however one conceives it, it is always other than that.”


Q&A with the Chithurst Community – Aug. 30, 2025

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1. “What are the options for practicing with getting older, getting weaker, physically and mentally less resilient?” Answered by Ajahn Pasanno. [Ageing ] // [Relinquishment] [Death] [Not-self]

Discussion of the natural environment at Chithurst and Amaravati. Led by Ajahn Cittapālā and Ajahn Pasanno. [Culture/Natural environment] [Chithurst] [Amaravati] [Weather]


Kathina Q&A with the Chithurst Community, Session 1 – Oct. 11, 2025

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8. “The Buddha had a quality of fearlessness. How can we understand fearlessness?” Answered by Ajahn Pasanno. [Buddha] [Fear ] // [Non-identification] [Not-self] [Self-identity view] [Suffering]

Quote: “The core of fearlessness is not having a self, an I, a me, a mine that it’s trying to protect.”


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