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2. “When I go inward, I don’t feel or experience brightness. Instead it/I feel heavy. How can I get to that brightness?” [Sloth and torpor] [Gladdening the mind] [Rapture] // [Relinquishment] [Hindrances] [Devotional practice]
3. “When one is caught in depression or negativity, how can one brighten or uplift the mind?” [Depression ] [Gladdening the mind] // [Generosity] [Virtue] [Idealism]
4. “Would you be willing to share memories of Ajahn Chah?” [Ajahn Chah] // [Ajahn Pasanno ] [Temporary ordination] [Personality] [Not-self] [Equanimity]
When asked about the core essence of the Buddha’s teachings, Ajahn Chah replies, “Is this a big stick or a little stick?” [Teaching Dhamma] [Conventions] [Cause of Suffering]
Story: Ajahn Chah pretends to forget simple questions in order to embarrass his translator. [Forest versus city monks] [Media] [Aversion] [Questions] [Translation] [Similes]
Recollection: Ajahn Pasanno writes to his family that he’s staying in Thailand because Ajahn Chah is peaceful, solid, clear, and unshakeable in the midst of all that’s going on around him. [Family] [Tranquility] [Clear comprehension]
5. “What’s your opinion of the secular mindfulness movement (MBSR and its associated programs)? Can mindfulness serve a useful function for people without the rest of the Dhamma?” [Secular Buddhism] [Mindfulness]
6. “Please, a short talk on Nibbāna.” [Nibbāna ] // [Cessation of Suffering] [Cessation] [Unwholesome Roots] [Relinquishment] [Jhāna]
Quote: “Nibbāna is not a thing.”
Sutta: Ud 3.10: Yena yena hi maññati, tato taṁ hoti aññathā. – “For however one conceives it, it is always other than that.”
Reference: The Island by Ajahn Pasanno and Ajahn Amaro
7. “What exactly is reborn in Buddhist teachings?” [Rebirth ] // [Craving] [Sensual desire] [Becoming] [Craving not to become] [Consciousness] [Relinquishment]
8. “Could you comment on the phrase in the Metta Sutta, “Not born again into this world?”” [Rebirth] [Sutta] // [Goodwill] [Skillful qualities] [Gradual Teaching] [Not-self] [Views]
Reference: Amaravati Chanting Book, p. 37
Quote: “What is the mind of an Arahant like?” – “Only compassion” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant] [Compassion]
1. “I know that everything changes, and the only thing we can do is accept or be fine with that. But then you have a lot of resistance to acceptance. What can we do with that resistance?” [Impermanence] [Clinging] // [Naturalness] [Suffering] [Truth] [Patience] [Continuity of mindfulness]
Quote: So often Ajahn Chah would respond with the advice, “Just be patient.” [Ajahn Chah]
2. “When that flower is new, if we’re aware of its impermanence and we accept that and we know that it’s coming, is there any reason not to love the flower, appreciate its beauty, and accept it as a blessing?” [Impermanence ] [Beauty]
Quote: A group of experienced Western Buddhists ask Ajahn Chah about Right View. He replies, “Right View is knowing that this cup is broken.” [Ajahn Chah] [Right View]
3. “Have you ever regretted choosing the monastic life? Has your mother ever thought you made a wrong choice?” [Ajahn Pasanno] [Monastic life/Motivation] [Doubt] [Parents] // [Gratitude] [Retirement] [Energy] [Mentoring] [Christianity] [Abhayagiri]
Reflections on leadership. [Leadership ] [Ajahn Chah] [Abbot] [Wat Pah Nanachat] [Discernment]
Quote: “You can’t lead just by telling people what to do and they are going to obey. Forget it!” [Leadership ]
Quote: “Everybody else is a mirror for oneself if one is willing to learn in teaching or leading others.” [Leadership ] [Learning]
4. “What makes you keep on moving?” [Ajahn Pasanno ] [Energy] // [Liberation] [Human]
5. “What would be your advice when young monks are wavering in their decision?” [Monastic life/Motivation ] [Doubt] // [Fear] [Guilt/shame/inadequacy] [Noble Truth of Suffering] [Ajahn Pasanno] [Delusion] [Continuity of mindfulness] [Mindfulness of body]
Recurrent refrain in the Suttas: “I know you, Māra,” e. g. SN 4.1, SN 4.5. [Māra] [Sutta] [Knowing itself]
6. “Going to Thailand—was it a divine plan or was it your own wish? Is enlightenment a path or a destination?” [Ajahn Pasanno] [God] [Purpose/meaning] [Stages of awakening] // [Skillful qualities] [Unconditioned] [Similes]
Quote: “None of the above.”
7. “At the San Francisco Zen Center, they chant the Heart Sutra daily: ‘No path, no knowledge, no attainment.’ Could you help me understand the paths we’re talking about here and Zen no-path?” [Zen] [Eightfold Path] [Liberation] // [Unconditioned] [Relinquishment] [Buddha] [Truth] [Worldly Conditions]
Reference: The Heart of Prajna Paramita Sutra
Reference: Vijjācaraṇa-sampanno in the Morning Chanting. [Recollection/Buddha]
Quote: “Right view is knowing that this is a broken glass.” — Ajahn Chah. [Ajahn Chah] [Right View] [Impermanence]
8. “Can building a continuous narrative regarding impermanence hinder the perception of beauty?” [Impermanence] [Proliferation] [Perception] [Beauty]
Quote: “It’s not about finding a perfect position that you can be in. What you’re doing is finding a place of balance that you’re not shaken by anything.” [Middle Path] [Equanimity]
1. “From the Christian perspective, I understand we get knowledge or wisdom from God, but it is through our human effort that we get a taste of the wisdom. You mentioned [neither] moving backward, forward, or being still. In Zen meditation, they taught being present. Is this grace or effort?” [Christianity] [Discernment] [God] [Human] [Right Effort] [Zen] // [Relinquishment] [Faith ] [Three Refuges]
Sutta: SN 1.1
Quote: “To me it’s much more faith that surrenders, that relinquishes, that’s willing to let go.” [Faith ]
Quote: “Suffering and being stuck in saṃsāra and in the world is just a bad habit.” [Suffering] [Saṃsāra] [Habits]
2. “Where can I find the effort and patience to transcend resistance? How can we balance effort and effortlessness?” [Right Effort] [Patience] // [Cessation of Suffering] [Self-reliance]
3. “Does the concept of refuge in Buddhism contain an element of grace?” [Three Refuges ] [Theravāda] [Hinduism] // [Relinquishment] [Knowing itself] [Truth]
Quote: “Did you come here to die?” — Ajahn Chah’s greeting to newcomers. [Ajahn Chah] [Death] [Liberation] [Self-identity view]
Quote: “If you really understood refuge in Buddha, Dhamma, and Saṅgha, there wouldn’t be a time when you bowed without bursting into tears of gratitude and devotion.” [Bowing ] [Gratitude ] [Ajahn Jayasaro]
4. “Krishnamurti spoke of ‘effortless effort.’ Can you make sense of this?” [Krishnamurti] [Right Effort]
Reflection: Samma means right in tune. [Pāli] [Eightfold Path]
1. “How can we have a renunciant life outside the monastery?” [Renunciant practice] [Everyday life] // [Simplicity] [Learning]
2. Comment: When I hear “renunciation,” I have the feeling that I’m losing something. [Renunciation ]
Response by Ajahn Pasanno. [Simplicity] [Self-identity view]
Quote: “What renunciation gives is inexhaustible strength of simplicity.” — Martin Heidegger.
1. “What is the translation of sabbaṃ dukkhaṃ? The way you translate it seems psychological. In Sanskrit, dukkhaṃ means out of the cosmic flow of Dhamma. But perhaps dukkhaṃ is best left untranslated. If untranslated, does dukkhaṃ mean the same thing in Buddhism and Advaita Vedanta?” [Suffering] [Pāli] [Equanimity] [Dhamma] [Translation] [Advaita Vedanta] // [Thai] [Human] [Aggregates] [Clinging ] [Knowing itself] [Relinquishment]
Ancient etymology of dukkha: du = bad, unwanted, unpleasant, uncomfortable, not easy; kha = where the axle fits into the wheel. [Language] [History/Indian Buddhism]
Sutta: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation)
Teaching: The four forms of clinging. [Clinging ] [Sensual desire] [Impermanence] [Naturalness] [Happiness] [Neutral feeling] [Attachment to precepts and practices] [Views] [Doctrine-of-self clinging] [Not-self]
Quote: “Nibbāna is the reality of non-grasping.” — Ajahn Chah. [Nibbāna] [Cessation of Suffering]
2. “Is the desire to become fearless a cause of suffering? Is wearing a different kind of clothes also I-making?” [Desire] [Fear] [Cause of Suffering] [Attachment to precepts and practices] [Self-identity view] // [Craving] [Unwholesome Roots] [Naturalness] [Discernment] [Suffering] [Liberation]
1. “What should one consider when looking for a teacher or guru to guide one’s personal journey?” [Teachers ] [Mentoring] [Discernment] // [Ajahn Chah] [Determination] [Truth] [Perfectionism] [Personality]
Quote: “I saw many people show up [at Wat Pah Pong] with their list of what they thought a perfect teacher should be....and they would leave.”
Quote: “It is only when we are willing to give ourselves to truth or reality that the teacher makes sense.” [Relinquishment]
1. “How do you deal with a friend who has commited suicide and the despair and grief that comes with that? How do you support a friend who has feelings of seeking annihilation and wanting to kill themselves?” [Suicide ] [Depression] [Grief] [Craving not to become] // [Guilt/shame/inadequacy] [Compassion] [Suffering] [Language] [Cessation of Suffering] [Fear]
Quote: “Compassion is a skillful or beautiful response to the suffering of the world.” [Skillful qualities]
2. “I am concerned about the clarity of mind if I have prolonged pain. How does one face death skillfully if one is in constant serious pain?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Pain] [Ageing] [Tranquility] [Death] // [Long-term practice]
Sutta: SN 55.22: Mahānāma worries about death. [Similes]
3. “Could you say more about recollection of death and the healthy desire to have something fall away?” [Craving not to become] [Recollection/Death] [Relinquishment] // [Cessation] [Middle Path] [Right View]
Sutta: MN 26.19: The Buddha doubts whether anyone will understand. [Buddha/Biography]
5. “How is suicide reconciled with the First Precept, the precept against taking life?” Answered by Ajahn Pasanno and Ajahn Ñāṇiko. [Suicide] [Killing] // [Vinaya]
Sutta: SN 35.87: Channa Sutta.
6. “What about a serious practitioner who refuses machines and procedures to extend life?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Health care] [Suicide] [Aversion] // [Relinquishment]
3. “Why don’t we concentrate not so much on personal liberation, but think more about our practice? What are your thoughts about the Bodhisattva ideal, thinking of others all the time rather than achievement or personal liberation?” [Liberation] [Bodhisattva] [Compassion] [Nibbāna]
Quote: “Thinking of yourself is isolating. Thinking of others is proliferating....Suffering is an experience rather than a conceptualization.” [Self-identity view] [Proliferation] [Suffering]
Quote: “Don’t be an arahant. Don’t be a Bodhisattva. Don’t be anything at all. As long as you’re anything or anybody, you are going to suffer. And as long as you’re suffering, you’re going to be sharing that out with everyone else as well.” — Ajahn Chah. [Ajahn Chah] [Arahant]
4. “Is the practice of jhāna necessary for attaining Nibbāna?” [Jhāna ] [Nibbāna] // [Self-identity view] [Greed] [Relinquishment]
5. “How to contemplate the state of emptiness, stillness?” [Insight meditation] [Emptiness] [Tranquility] // [Relinquishment] [Gladdening the mind]
6. “Maybe for most practitioners it is possible to understand a little bit about Nibbāna in a momentary sense. But to become permanently free from defilements is more difficult to understand. Please explain.” [Liberation] [Nibbāna] // [Buddha/Biography] [Teaching Dhamma]
Sutta: MN 26.19: The Buddha’s initial inclination not to teach.
7. “People associate Nibbāna with a neutral state. Experiencing pīti and sukha is a pleasant state, so why should I meditate to attain this ultimate goal when it’s a state of non-feeling?” [Neutral feeling] [Rapture] [Happiness] [Nibbāna] // [Middle Path]
8. “Are there examples in real life that we can witness someone who has attained Nibbāna?” [Nibbāna] // [Doubt] [Four Noble Truths] [Buddha/Biography]
Sutta: MN 26.25: The Buddha’s encounter with Upaka.
1. “Please tell us where the nuns [attending this event] are from?” [Bhikkhunī] // [Aranya Bodhi Hermitage] [Dhammadharini Monastery] [Ayya Tathālokā] [Ajahn Mahā Prasert] [Lodging]
Story: Ajahn Chah tells the early Wat Pah Nanachat monks to clear the underbrush. [Ajahn Chah] [Wat Pah Nanachat]
2. “Any advice for an upāsikā who is able to spend long periods on retreat but finds herself tossed around when at home?” [Lay life] [Everyday life] [Meditation retreats] // [Three Refuges] [Spiritual friendship] [Online community]
Story: Ajahn Amaro advises a layman having difficulty with his Theravāda group to practice with Thubten Chodron. [Ajahn Karuṇadhammo] [Ajahn Amaro] [Thubten Chodron] [Vajrayāna]
3. “What to do with negative thoughts?” [Proliferation ] [Unskillful qualities] [Guilt/shame/inadequacy] // [Skillful qualities] [Views]
4. “How did Ajahn Chah speak about non-self and consciousness?” [Ajahn Chah] [Not-self] [Consciousness] // [Impermanence] [Doctrine-of-self clinging] [Language] [Thai ] [Pāli] [Sense bases] [Unestablished consciousness] [Knowing itself] [Cessation of Suffering]
Quote: “One of the beauties of the Thai language is that it is wonderfully imprecise....it’s a feeling language.” [Thai ] [Proliferation]
Story: George Sharp asks Ajahn Chah why he teaches “Buddho” all the time. Ajahn Chah responds, “Namo viññāṇa dhātu” [Homage to the element of consciousness]. [George Sharp] [Buddho mantra] [Elements]
5. “Can you give some context to the story of Ajahn Chah getting angry and yelling at a monk and then regretting it, practicing with it?” [Ajahn Chah] [Aversion] // [Unwholesome Roots] [Fierce/direct teaching] [Protocols]
Recollection: Ajahn Chah said that it wasn’t until he took on the responsibility of teaching others that he really gained wisdom. [Teaching Dhamma] [Discernment]
Reference: “Toilets on the Path,” Collected Teachings of Ajahn Chah, p. 723.
6. “You mentioned that often Ajahn Chah pushed his students through their suffering in order to help them let go. Can you share specific examples of this happening?” [Ajahn Chah] [Suffering] [Teaching Dhamma] [Relinquishment]
Story: A restless ex-monk asks to reordain. Ajahn Chah says he will keep him as an anagārika for seven years. [Restlessness and worry] [Postulants] [Sequence of training]
Story: After one year, the restless monk asks to go tudong. [Tudong]
7. “You mentioned how much Ajahn Chah emphasized the importance of letting go. As a lay person, how do we do that? And how do we reconcile letting go with being kind to ourselves? For instance, it could be seen as a kindness to oneself to listen to one’s favorite music or eat one’s favorite foods.” [Ajahn Chah] [Relinquishment] [Lay life] [Compassion] // [Right Effort] [Idealism] [Eight Precepts] [Contentment]
Story: A monk practices letting go by not fixing his roof. [Lodging]
8. “Mindfulness and meditation practices of the Eightfold Path have gained tremendous popularity in modern times. Can you please elaborate on how the ethics-related practices (Right Speech, Right Action, Right Livelihood) contribute towards the end of suffering?” [Eightfold Path ] [Virtue] [Cessation of Suffering] // [Generosity] [Conscience and prudence] [Respect] [Language] [Pāli]
9. “I’m struggling with the concept of unshakiness, as “I” am falling into the trap of envisioning an unshakeable self. How can letting go be allowed without an I that lets go?” [Equanimity] [Self-identity view] [Relinquishment] // [Knowing itself] [Human] [Ajahn Chah] [Three Refuges]
1. “What do you do at Abhayagiri? What is the value of being a monk? What’s the value of having a global saṅgha?” [Abhayagiri] [Monastic life] [Saṅgha] // [Monasteries] [Fear] [Culture/Natural environment] [Community]
2. “Could you say a few words about how to cope emotionally with everything that’s happened since October 7? Everyone in Israel is still traumatized. This is an ongoing event, and everybody is so emotionally unstable. It’s like being on an active volcano....” [Abuse/violence] [Suffering] [Politics and society] // [Spiritual friendship] [Goodwill] [Human] [Delusion]
3. “Could you talk about the practicalities of reflective meditation for someone who hasn’t done much of this?” [Recollection] // [Mindfulness] [Translation] [Concentration] [Impermanence] [Knowing itself]
Quote: “The point that includes” — Ajahn Sumedho. [Ajahn Sumedho] [Unification] [Spaciousness]
1. “What was your experience of Ajahn Chah’s personality and character? What was most inspiring about how he conducted himself?” [Ajahn Chah ] [Personality] [Personal presence] // [Teaching Dhamma] [Admonishment/feedback] [Not-self] [Equanimity] [Humor]
Quote: “If you tried to create a CV for what a Bodhisattva should be, Luang Por Chah would fit that bill.” [Bodhisattva]
Story: Ajahn Pasanno chose to stay with Ajahn Chah for five years because he aspired to Ajahn Chah’s unshakeability. [Ajahn Pasanno] [Wat Pah Nanachat]
Story: Ajahn Chah gave the farang monks playful Thai names. [Thai] [Ajahn Sumedho] [Ajahn Amaro]
2. “So Luang Por Sumedho had a bit of a temper in the beginning?” [Ajahn Sumedho] [Aversion] // [Ajahn Chah] [Humor]
3. “What was the nickname of Ajahn Amaro?” [Ajahn Amaro] [Thai] // [Ajahn Chah]
4. “In your long monastic life, have there been times that called for particular qualities to be developed?” [Ajahn Pasanno] [Monastic life] [Long-term practice] // [Perfections] [Not-self] [Personality] [Energy ] [Posture/Walking] [Sitter's practice]
5. “What is often the most neglected quality in individual monks? What are the most important qualities to develop for the benefit of the group?” [Monastic life] [Saṅgha] // [Idealism ] [Drawbacks] [Aspects of Understanding] [Four Noble Truths] [Patience]
Sutta: SN 22.26: Assādasutta
Quote: “Other than me, everyone is irritating!” [Aversion] [Humor]
6. “What personal obstacles, either internal or external have you used as dhammas, stepping stones to lift yourself up and go beyond it?” [Ajahn Pasanno] [Long-term practice] // [Fear ] [Ajahn Chah] [Impermanence] [Mindfulness of body] [Knowing itself]
Quote: “The anxious and fearful mind is always trying to find some certainty somewhere. And of course it isn’t anywhere at all except in this present moment and in the quality of awareness that we have. But the personality doesn’t believe that for a long time.” [Present moment awareness]
Quote: “Be careful of believing your mind because it’s a liar and a cheat.” — Ajahn Chah. [Nature of mind]
7. “How do you respond to claims that religion and Buddhism specifically is escapist?” [Theravāda] [Saṃsāra] [Escape] // [Discernment] [Questions] [Liberation] [Compassion]
Quote: “What is the mind of an enlightened being like?” – “Only compassion.” — Ajahn Mahā Boowa. [Ajahn Mahā Boowa] [Arahant]
8. “When practicing to get out of the world, how does one avoid slipping into unhappiness with the world?” [Escape] [Suffering] [Happiness] // [Saṃsāra] [Not-self] [Divine Abidings] [Unattractiveness] [Equanimity] [Gladdening the mind] [Concentration] [Knowledge and vision]
Sutta: MN 10.10: Contemplating the body as if it were a sack of grains.
Suttas: AN 6.10, AN 10.2: Causal chains yielding gladness (pāmojja) with different starting points.
9. “How do we cultivate faith?” [Faith ] // [Culture/West] [Sutta] [Ajahn Pasanno] [Buddha images] [Devotional practice] [Recollection/Saṅgha]
Recollection: Ajahn Liem estimates he has built at least 20 monasteries. [Ajahn Liem] [Building projects] [Master Hsu Yun]
10. “We can control unwholesome acts of body and speech through precepts, but whatever pops up in the mind we mostly can’t control. But how is kamma formed in the mind? Should we control that thing or should it be let go?” [Precepts] [Nature of mind] [Kamma] // [Suffering] [Relinquishment] [Ajahn Chah] [Volition]
Sutta: MN 19: Two Kind of Thought
11. “Whatever you do, if you do it with care and attention, it takes longer. If I rush, the task would not be done so well. How do we give care and attention in a quick manner?” [Mindfulness] [Clear comprehension] [Time management] // [Right Mindfulness] [Ardency]
Story: A man moves so slowly paying care and attention that he annoys his family. [Family]
Quote: “A good thief is really mindful.” Ajahn Chah [Ajahn Chah]
12. “When I meditate in a cold, open area, my mind goes to sleep. What do you suggest?” [Sloth and torpor] // [Posture/Sitting] [Hindrances]
13. “When you started teaching and taking on the role of leader of a community, did that affect the way you related to your own practice because you were being seen by others, having to be more careful about conduct?” [Ajahn Pasanno] [Abbot] [Leadership] // [Wat Pah Nanachat] [Ajahn Chah] [Fear] [Faith] [Culture/Thailand]
Ajahn Chah always emphasized, “Whatever you’re doing, you have to learn from it.” [Learning]
4. “I’ve heard that to become a Buddha one must ask the blessing of an existing Buddha. Is this true?” Answered by Ajahn Amaro. [Previous Buddhas] [Buddha] [Bodhisattva] // [Determination]
Story: The Brahmin Sumedha vows to become a Buddha (found in the Buddhavaṃsa and Jātaka tales).
Follow-up: “This makes it even more surprising that the Buddha doubted to fulfill his role (MN 26.19).” Answered by Ajahn Pasanno and Ajahn Amaro. [Buddha/Biography] [Doubt] [Brahma gods] [Teaching Dhamma] [Addiction]
Reference: Amaravati Chanting Book, p. 124: Dhamma talk request.
6. “Does the Buddha require faith in order to complete the path?” Answered by Ajahn Amaro and Ajahn Pasanno. [Faith ] // [Self-identity view] [Faculties] [Courage] [Trust] [Recollection/Buddha]
7. “According to the Buddha, is the maximum spiritual potential found in the human realm?” Answered by Ajahn Amaro, Ajahn Pasanno and Ajahn Karuṇadhammo. [Human ] // [Stages of awakening]
Follow-up: “How do you integrate this with daily life?” [Everyday life] [Monastic life] [Saṅgha] [Buddha/Biography] [Liberation] [Recollection/Saṅgha] [Culture/West]
Comment: I work with human potential in children and their families....It’s so segregated...in the educational system there is no spiritual element. [Children] [Education ]
Response by Ajahn Amaro and Ajahn Pasanno. [Western psychology] [Learning] [City of Ten Thousand Buddhas]
Reference: Beyond, p. 441 in Happily Ever After by Ajahn Amaro.
8. “Did you say, ‘Nibbāna is the source of all virtue?’” Answered by Ajahn Amaro and Ajahn Kaccāna. [Nibbāna] [Virtue] // [Ven. Nāgasena]
Quote: “Nibbāna, once realized, is the source of the beauty of the virtues of all living beings.” — Milindapañha 320, quoted in The Island by Ajahn Pasanno and Ajahn Amaro, p. 38..
Follow-up: “Can you reflect on this? It doesn’t quite fit with the Unconditioned, unformed, no footing....” [Unconditioned]
Response by Ajahn Amaro. [Arahant]
Sutta: AN 9.7-8: What an arahant can’t do.
Sutta: AN 3.7: Uposatha Sutta.
Response by Ajahn Pasanno. [Ajahn Mahā Boowa] [Compassion]
3. “What is the earliest source that mentions the three kinds of dukkha?” Answered by Ajahn Amaro and Ajahn Pasanno. [Suffering] // [Tipiṭaka]
Sutta: SN 45.165.
5. “In one of the first readings [Session 2, question 2 and Session 3, question 3] you mentioned momentary Nibbāna. How do jhānas relate to momentary Nibbāna?” Answered by Ajahn Amaro and Ajahn Pasanno. [Nibbāna] [Jhāna] // [Clinging] [Ajahn Chah] [Liberation]
Sutta: MN 113.21: Don’t be content with jhāna.
Sutta: MN 26.15-16: Āḷāra Kālāma and Uddaka Rāmaputta.
6. “What would you say is the importance of experiencing the four immaterial jhānas? Is there the possibility of investigation in these states?” Answered by Ajahn Amaro and Ajahn Pasanno. [Formless attainments] [Insight meditation] // [Thai Forest Tradition] [Jhāna] [Impermanence] [Aggregates]
1. “A question about physical pain. Sometimes it feels like I can deal with a certain level of pain, but every now and again there’s a level of pain that is too intense. Is there a technique for being okay with whatever level of pain?” Answered by Ajahn Amaro and Ajahn Pasanno. [Pain] // [Aversion] [Fear] [Goodwill] [Tranquility] [Buddha/Biography]
Sutta: SN 36.6: The Arrow.
Suttas: MN 53.5, AN 10.67, SN 35.243: Examples of the Buddha stretching his back.
Comment: In Viet Nam, native peasants needed less morphine than Americans paying for health care. [Health care]
Responses by Ajahn Amaro and Ajahn Karuṇadhammo. [Attitude] [Sickness]
2. “If the Unconditioned is above distinctions of right and wrong, how do you reconcile this with the fact that we live in a moralistic society? If you are not enlightened, how do you live with the truth of the Unconditioned?” Answered by Ajahn Amaro and Ajahn Pasanno. [Unconditioned] [Virtue] // [Conventions] [Dhamma] [Vinaya] [Buddha] [Ven. Ananda Maitreya] [Clinging] [Suffering] [Recollection/Buddha]
Reference: “Still, Flowing Water” in Collected Teachings of Ajahn Chah, p. 373.
Reference: Time & Timelessness by the Amaravati Saṅgha.
Reference: T. S. Elliot, The Dry Salvages.
Vinaya: Mahāvagga 1: The story of the Buddha’s enlightenment.
Reference: Amaravati Chanting Book, p. 4: Recollection of the Buddha: vijjācaraṇa-sampanno.
2. “Does Ajahn Chah’s phrase, ‘Right in fact but wrong in Dhamma,’ imply that there is an objective world of facts and then a world above that which is Dhamma?” Answered by Ajahn Amaro and Ajahn Pasanno. [Ajahn Chah] [Truth] [Dhamma] // [Etymology] [Conventions] [Ajahn Sumedho] [Harsh speech]
Note: This phrase was discussed during the previous session.
Stories about the Buddha’s disciples who had killed people. [Great disciples] [Killing]
Suttas: MN 86: Aṅgulimāla Sutta; the story of Kuṇḍalakesī (Commentary to Dhp 102-103, Dhamma Verses Commentary translated by E. W. Burlingame and Ānandajoti Bhikkhu, p. 500).
Recollection: The lay disciple Pansak would sometimes show up drunk after work and spend the night under Ajahn Chah’s kuti. Recounted by Ajahn Pasanno. [Lay supporters] [Intoxicants]
Story: The monk Por Suey had been a hit man hired to kill Ajahn Chah. [Ajahn Chah lineage] [Crime] [Wat Pah Nanachat]
2. “You could have a reasonable intention to stop a habit or stop seeing someone. By telling yourself, ‘I want to stop,’ you identify with the object. But you can go round and round and round thinking about it....” Answered by Ajahn Amaro. [Spiritual friendship] [Volition] [Self-identity view] [Proliferation] // [Right Effort] [Mindfulness] [Discernment] [Attitude] [Becoming]
Sutta: Snp 2.4: Maṅgala Sutta.
Simile: Stinging nettles and dead nettles together in the same hedgerow. [Similes]
Quote: “I am an unenlightened person who has to do something now to become enlightened in the future.” — a paradigm based on self-view pointed out by Ajahn Sumedho. [Ajahn Sumedho] [Liberation]
Follow-up: “The only arbiter [of whether intention is based on self-view or wisdom] is your own experience....” [Self-reliance]
Response by Ajahn Amaro. [Teaching Dhamma]
Sutta: AN 9.3 Meghiya Sutta.
Response by Ajahn Pasanno. [Skillful qualities] [Unskillful qualities]
2. “I’m wondering if there is an evolutionary explanation for Nibbāna?” Answered by Ajahn Pasanno and Ajahn Amaro. [Science] [Nibbāna] // [Suffering] [Human] [Environment] [Killing]
3. “I have never come to the bottom of this self or not self, and I come to the point where I just give up. Should I worry?” Answered by Ajahn Amaro and Ajahn Pasanno. [Self-identity view ] [Not-self] // [Present moment awareness] [Proliferation] [Insight meditation] [Knowing itself] [Relinquishment]
Reflection by Ajahn Amaro: This which knows the person is not a person. [Personality]
Follow-up: “This goes strongly against what we experience outside of Amaravati; in work life there is very strong identity. To find a balance is very challenging.” [Work]
Response by Ajahn Pasanno: “Identification is the glue that holds suffering together.” [Suffering] [Non-identification]
Quote: “When were you ever made any the less by dying?” — Jalāl al-Dīn Rūmī. Quoted by Ajahn Amaro. [Jalāl al-Dīn Rūmī] [Death] [Right View]
1. “You said that letting go, relinquishing identification, is actually the real security. Could you expand on that?” [Relinquishment] [Non-identification] // [Suffering] [Impermanence] [Self-identity view]
2. “Even before the Bodhisattva leaves home, he has a strong sense that Nibbāna is possible. Where does he get this confidence?” [Buddha/Biography] [Nibbāna] [Faith] // [Suffering] [Cessation of Suffering] [Liberation] [Western psychology]
3. “What does ‘Seeing fear and blame in the other world’ refer to?” [Fear] [Realms of existence] // [Rebirth]
1. “You mentioned very precise words and actions of the Buddha [in MN 26], but how do we know this is a genuine story because they were written hundreds of years ago?” [Buddha/Biography ] [Tipiṭaka] // [Faith] [Cessation of Suffering]
Sutta: MN 26.25: The encounter with Upaka.
2. “In this context (The Island by Ajahn Pasanno and Ajahn Amaro, p. 225), what does disenchantment mean?” [Disenchantment ] // [Relinquishment] [Recollection/Peace]
3. “Where does agati (bias) fit in the flow of the mind? Is it like an anusaya, an underlying tendency or potential, or is it when [the mind] has started to move into action as to where you put your attention?” [Biases] [Nature of mind] // [Etymology] [Perception]
4. “When developing disenchantment and dispassion by seeing the way things are, how do we not go to the extreme of aversion or the craving of unbecoming?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Disenchantment] [Dispassion] [Aversion] [Craving not to become] // [Suffering] [Four Noble Truths]
Story: Ajahn Chah prods Ajahn Pasanno to reflect on suffering. Told by Ajahn Pasanno. [Ajahn Chah] [Ajahn Pasanno]
5. “How do we distinguish the nuances of happiness and suffering?” [Happiness] [Suffering] // [Language]
Reflection: Any language is always a problem.
Quote: “The language of Dhamma is the language of feeling.” — Ajahn Chah. [Ajahn Chah] [Dhamma] [Feeling]
6. “Once we identify a perception of fear, how should we practice?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Perception] [Fear] // [Recollection] [Disenchantment] [Right Effort]
Follow-up: “How do we reconcile [bringing up a counter-perception] with the practice of opening and allowing and embracing?” [Spaciousness]
8. “Is ‘dark night of the soul’ a similar term to disenchantment?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Disenchantment ] // [Pāli] [Skillful qualities] [Translation] [Suffering] [Western psychology]
1. “Would you say that with the ending of greed, hatred, and delusion that these are eradicated and don’t arise anymore?” [Unwholesome Roots] [Cessation] // [Knowledge and vision] [Cause of Suffering] [Buddha] [Arahant]
Follow-up: “We hear sometimes that it arises, but the person isn’t grasping it.”
Comment by Ajahn Karuṇadhammo: This is similar to Ajahn Chah’s declaration, “Yes, I have a lot of anger, but I don’t pick it up.” [Ajahn Chah] [Aversion] [Relinquishment]
Story: Ajahn Chah explains that the many lines in his palm mean that he had lots of suffering. [Suffering] [Ajahn Viradhammo] [Teaching Dhamma] [Discernment]
2. Comment: There’s the suggestion that just four hours of sleep is enough, and I know that some people can cope with that, but I’ve always struggled with not getting much sleep, and it feels like torture if I force myself to stay awake. [Devotion to wakefulness ]
Response by Ajahn Pasanno. [Ajahn Chah] [Fasting] [Truth] [Ajahn Pasanno] [Wat Pah Nanachat] [Moderation in eating]
3. “Was there a Winter Retreat where Ajahn Chah had the community practice midnight vigils every night? Were you there at that time?” [Ajahn Chah] [Devotion to wakefulness] [Ajahn Pasanno] // [Rains retreat] [Sitter's practice]
Quote: “Ajahn Chah fired up. That’s pretty scary.”
1. “Could [the principles in AN 3.102] also be related to practicing anāpānāsati?” [Investigation of states] [Right Effort] [Mindfulness of breathing]
Quote: “Dhamma is that which is just right.” — Ajahn Chah. [Ajahn Chah] [Dhamma]
Quote: “Dhamma is neither high nor low, not dark or light, not tall or short. It’s just right.” — Ajahn Kinaree. [Ajahn Kinaree] [Middle Path]
2. “In practice, how do you know if you are tending towards laziness or restlessness, etc.?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Investigation of states] // [Concentration] [Direct experience] [Clear comprehension] [Ajahn Sumedho]
Sutta: AN 3.102: “The mind becomes malleable, wieldy, luminous, not brittle...”
3. “Typically it seems that Luang Por Sumedho uses more passive language [in regards to abandoning defilements]. Lately I’ve come across teachings from Ajahn Geoff and Ajahn Chah that use much more aggressive language, even ‘go to war with your defilements.’ It seems contradictory to me.” [Ajahn Sumedho] [Ajahn Ṭhānissaro] [Ajahn Chah] [Language] [Unwholesome Roots] // [Teaching Dhamma] [Culture/West ]
Recollection: A Westerner asks Ajahn Chah why he scolds the Thai monks more than the Western monks. [Monastic life] [Fierce/direct teaching] [Guilt/shame/inadequacy]
Comment by Sister Ñāṇasirī: “In Thailand, we can be extremely lax, so we need a little bit more push.” [Culture/Thailand]
Recollection: Ajahn Chah would rarely speak in personal terms. Instead he tried to get people to reflect on how we can take Dhamma as a refuge. Recounted by Ajahn Kaccāna and Ajahn Pasanno. [Dhamma] [Ajahn Mahā Boowa]
4. “You read, ‘he realizes with the body’ (MN 70.23), and I read in one of the suttas (perhaps AN 4.113 or SN 48.53) that arahants touch Nibbāna with their body. Could you elaborate on this?” [Body/form] [Arahant] [Nibbāna]
5. “Yesterday you mentioned that arahants as well take on some of these practices of the gradual path. What happens in their mind with these practices?” [Arahant ] [Gradual Teaching] // [Liberation]
1. “Where is the path [of stream entry etc.] clearly defined?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Stages of awakening] // [Aids to Awakening] [Stream entry] [Recollection/Saṅgha] [Ajahn Chah]
Reference: Amaravati Chanting Book, p. 7: “The four pairs, the eight kinds of noble beings.”
Sutta: MN 70.20-21: Definitions of faith follower and Dhamma follower.
2. “You mentioned that the Tathāgatā is a bit harsh in discipline [in MN 70]. What is the practical side of this?” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Buddha/Biography] [Fierce/direct teaching] // [Teaching Dhamma] [Ajahn Chah] [Ajahn Pasanno] [Mahāyāna] [Sutta]
Sutta: MN 34: The Shorter Discourse on the Cowherd.
3. “I have the impression that Ajahn Chah concentrated on direct realization and the practice of meditation. He didn’t recommend reading too much, but instead reading our mind. You mentioned the 37 faculties/tools to purify our mind. For a lay person, this is a long study. Is it enough for us as laypeople to just have the practice of being here now?” [Ajahn Chah] [Meditation] [Aids to Awakening] [Lay life] [Present moment awareness] // [Paul Breiter] [Four Noble Truths] [Right View] [Faith] [Learning]
Quote: “There needs to be a catalyst. We have to challenge the mind. That’s where the structure of the teachings is important.” [Teaching Dhamma] [Delusion]
Follow-up: “If we practice meditation, does understanding come naturally?” [Discernment]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Liberation] [Spiritual friendship] [Appropriate attention] [Tranquility] [Relinquishment]
Story: Ajahn Sumedho spends his first year as a monk in solitary meditation reading only Word of the Buddha by Venerable Ñāṇatiloka. [Ajahn Sumedho] [Monastic life]
Follow-up: “Having kids is a big structure.” [Children]
Response by Ajahn Pasanno.
1. Teaching: Confidence or belief in the law of kamma is the foundation of mundane Right View. [Faith] [Kamma] [Right View] // [Rebirth ]
Sutta: MN 117.7.
Follow-up: “Would you say [mundane Right View] includes rebirth?” Answered by Ajahn Pasanno, Ajahn Karuṇadhammo and Ajahn Kaccāna. [Views] [Conditionality] [Spiritual traditions] [Ordination]
Sutta: MN 60: Apaṇṇaka Sutta.
3. “What is meant by supramundane?” [Kamma] [Saṃsāra] [Suffering]
4. “Is there a 2025 version of wrong livelihood?” [Right Livelihood ] // [Military] [Food] [Industry] [Intoxicants] [Commerce/economics]
Follow-up: “Would you classify drug dealing as wrong livelihood?”
5. Comment: The general formula for Right Livelihood seems to be addressed to laypeople, not bhikkhus. [Right Livelihood] [Lay life] [Monastic life] // [Vinaya]
Response by Ajahn Pasanno and Ajahn Karuṇadhammo.
Suttas about wrong livelihood: AN 5.177 (lay), DN 2.56 (monastic).
Follow-up: “Why is acting as a medical doctor wrong livelihood for a bhikkhu?” [Health care] [Culture/Thailand]
6. “If you have a right view of causality, does that mean you automatically have Right Intention?” [Right View] [Conditionality] [Right Intention]
Sutta: MN 117: The Great Forty.
7. “What are the benefits of observing the Eight Precepts in relation to just the Five Precepts?” [Eight Precepts ] [Five Precepts] // [Renunciation] [Virtue] [Simplicity]