Ajahn Pasanno   → Books by Ajahn Pasanno→ Tag [Ajahn Pasanno]
3229 excerpts, 202:55:44 total duration


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Western Disciples of the Thai Forest Tradition, Session 28 – Feb. 12, 2016

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1. “In working with the breath, when I try to spread well-being throughout the body, it seems to diminish. How do I discern whether to maintain this feeling or go back to the more intense feeling?” [Rapture] // [Concentration] [Volition]


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2. “Does insight arise from deeper concentration or can it also arise from different things?” [Concentration] [Insight meditation] // [Tranquility]

Story: Ajahn Pasanno experiences insight on a bus in Bangkok. [Ajahn Pasanno] [Contact]


Western Disciples of the Thai Forest Tradition, Session 31 – Feb. 18, 2016

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1. “How much reading is appropriate?” [Learning] // [Culture/West] [Investigation of states] [Suffering] [Unwholesome Roots]

Quote: “If you have to read anything, read your heart.” — Ajahn Chah. [Ajahn Chah] [Heart/mind]


Western Disciples of the Thai Forest Tradition, Session 32 – Feb. 19, 2016

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1. “Can I respond to my thoughts in ways that I think are useful?” [Directed thought and evaluation] [Self-identity view] // [Right Effort] [Cause of Suffering] [Cessation of Suffering] [Knowing itself]

Reference: “Identity” in The Sound of Silence by Ajahn Sumedho (Anthology volume 4 or commercial).

Appreciation for Ajahn Sumedho’s image of the wheel. [Similes]

Sutta: MN 24: The purpose of Buddhist practice. [Liberation]


Western Disciples of the Thai Forest Tradition, Session 33 – Feb. 21, 2016

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1. Comment about the meaning of sañña as memory. [Perception] [Memory]

Response by Ajahn Pasanno. [Pāli]


Western Disciples of the Thai Forest Tradition, Session 35 – Feb. 25, 2016

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1. Comments on skillful happiness and the need for patient endurance. [Skillful qualities] [Happiness] [Patience]

Response by Ajahn Pasanno. [Discernment] [Faith]


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2. “Regarding internal happiness, is part of our problem that we don’t have enough means to access it?” [Happiness] [Gladdening the mind] // [Culture/West] [Learning] [Faith]


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5. “Do people confuse the definitions of ego and self?” [Western psychology ] [Self-identity view] // [Four Noble Truths]

Story: An applicant to Wat Pah Nanachat writes a letter avoiding all personal pronouns.


Western Disciples of the Thai Forest Tradition, Session 36 – Feb. 26, 2016

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2. “Contemplating the decline of Vesali, how can we distinguish saṃvega from sadness that has no purpose?” [History/Indian Buddhism] [Spiritual urgency] [Depression] // [Principles of non-decline] [Naturalness]

Reference: “The Deathless Drum,” Chapter 9 of Rude Awakenings by Ajahn Sucitto and Nick Scott.

Sutta: AN 7.21: Seven principles of non-decline.

Comments by Ajahn Pasanno and Ajahn Pesalo about Buddhism relying upon principles rather than geographic location. [Dhamma] [Geography/India] [Visiting holy sites]


Western Disciples of the Thai Forest Tradition, Session 37 – Feb. 28, 2016

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2. “What is the balance between sorting out feelings internally and expressing feelings externally, not repressing them?” [Emotion ] [Western psychology] [Community] // [Goodwill] [Compassion] [Discernment] [Learning]


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3. Comment: Avoidance strategies can be both external and internal. [Pain] [Western psychology] [Meditation]

Responses by Ajahn Pasanno and Ajahn Jotipālo. [Spiritual bypass] [Hindrances]


Western Disciples of the Thai Forest Tradition, Session 38 – Feb. 29, 2016

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1. “The way Ajahn Paññavaddho describes citta sounds like a soul. Can you discuss?” Answered by Ajahn Pasanno, Kondannyo Bhikkhu and Ajahn Kaccāna. [Ajahn Paññāvaḍḍho] [Heart/mind] [Doctrine-of-self clinging] // [Language] [Unconditioned] [Buddha] [Faith] [Direct experience] [Nibbāna] [Four Noble Truths] [Similes]

Sutta: Ud 8.3: Nibbāna Sutta (Chanting Book translation).


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3. “If, in meditation, one sees thought at the point it arises, is it the sense consciousness that sees that or the pure citta?” [Directed thought and evaluation] [Sense bases] [Consciousness] [Heart/mind] // [Knowing itself]


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4. “How was “atta” defined in the Buddha’s time?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Doctrine-of-self clinging] [Culture/India] // [Happiness] [Rebirth]

Reference: Anattalakkhaṇa Sutta (Chanting Book translation).


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5. Comment by Ajahn Kaccāna: The Thai Forest Tradition is looking for something that really works. [Thai Forest Tradition] [Attachment to precepts and practices]

Quote: “If you find something you think is a diamond, smash it with a hammer and see if it’s really a diamond.” — Ajahn Lee Dhammadharo. [Ajahn Lee Dhammadharo]

Response by Ajahn Pasanno. [Direct experience]


Western Disciples of the Thai Forest Tradition, Session 39 – Mar. 3, 2016

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3. “Could you say something about the problem of swinging back and forth with restraint practices?” [Sense restraint] [Determination] // [Practicing in accordance with Dhamma] [Learning] [Becoming] [Self-identity view] [Eightfold Path] [Discernment]

Follow-up: “I remember you saying something similar in respect to sīla.” [Virtue] [Attachment to precepts and practices]


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4. “Would you speak on skillful and unskillful ways to approach restraint?” Answered by Ajahn Pasanno and Kondannyo Bhikkhu. [Sense restraint] [Skillful qualities] [Unskillful qualities] // [Self-identity view] [Vinaya] [Monastic life] [Culture/Natural environment] [Spiritual friendship] [Continuity of mindfulness]

Story: Ajahn Pasanno gets frustrated with meditation and starts sweeping. Told by Ajahn Pasanno. [Ajahn Pasanno] [Wat Pah Nanachat] [Meditation] [Generosity] [Cleanliness]

Story: Paul Breiter did not consider Abhayagiri cushy. Told by Ajahn Jotipālo. [Paul Breiter] [Abhayagiri]

Comment: When you see the danger in investing outside, you don’t need a straightjacket. [Disenchantment]


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5. “How are contact and viññāṇa nutriment?” [Contact] [Consciousness] [Nutriment ] // [Feeling] [Aggregates] [Becoming]

Sutta: SN 12.63: Son’s Flesh.


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6. “Regarding the Honeyball Sutta (MN 18), is withdrawal of external contact, e.g. eye contact, enough?” Answered by Ajahn Pasanno, Ajahn Kaccāna and Kondannyo Bhikkhu. [Perception] [Contact] [Proliferation] [Sense restraint] // [Translation]

Reference: Concept and Reality in Early Buddhist Thought by Bhikkhu Ñāṇananda.


Western Disciples of the Thai Forest Tradition, Session 40 – Mar. 4, 2016

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1. “How much did you have to adapt Ajahn Chah’s training for your own practice?” [Ajahn Pasanno] [Ajahn Chah] [Monastic life] // [Teaching Dhamma] [Generosity] [Mindfulness] [Discernment]

Quote: “Ajahn Chah didn’t have a template.” [Meditation/Techniques]


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2. “Did Ajahn Chah have a common statement about his own core practice?” [Mindfulness of breathing] [Ajahn Chah] [Meditation/Techniques] // [Ajahn Pasanno] [Teaching Dhamma]

Sutta: MN 118: Ānāpānasati Sutta.

Story: Ajahn Piak reports that Ajahn Chah reaches jhāna quickly. [Ajahn Piak] [Psychic powers] [Jhāna]


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4. “Why did you leave Wat Pah Pong to practice on your own?” [Ajahn Pasanno] [Wat Pah Pong] [Seclusion] // [Ajahn Chah] [Wat Keuan] [Wat Tam Saeng Pet]


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7. “Did you stay at Wat Pah Nanachat from then on?” [Ajahn Pasanno] [Wat Pah Nanachat] // [Wat Pah Pong] [Tudong]


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8. “Were you on tudong for a year?” [Ajahn Pasanno] [Tudong] // [Seclusion] [Dtao Dum] [Ajahn Chah]

Story: Ajahn Pasanno takes a restless novice on tudong. [Novices] [Food]


Western Disciples of the Thai Forest Tradition, Session 41 – Mar. 6, 2016

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1. “Did Ajahn Sumedho have a period when he was more influenced by Zen teachings?” [Ajahn Sumedho] [Zen] // [Dhamma books] [Master Hsu Yun]

Reference: Ch’an and Zen Teachings by Charles Luk (commercial).

Reference: Word of the Buddha by Venerable Ñāṇatiloka.

Reference: The Four Noble Truths by Ajahn Sumedho.


Western Disciples of the Thai Forest Tradition, Session 42 – Mar. 9, 2016

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1. “Does Abhayagiri have a Korwat Manual?” [Abhayagiri] [Protocols] [Wat Pah Nanachat] // [Vinaya] [Learning]


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2. “Can you talk about the bowl washing?” Answered by Ajahn Pasanno and Ajahn Ñāṇiko. [Abhayagiri] [Almsbowl] [Cleanliness] [Protocols] // [Animal]


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3. “Ajahn Sucitto [in ‘Awareness: Nameless and Stopped’] described how dealing with the difficulties of jungle monastery life in Thailand developed the practice. How do you apply the same principles in well-supported monasteries?” [Thai Forest Tradition] [Lay life] [Culture/Natural environment] [Poverty] [Gain and loss] // [Truth]


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5. “Does name and form cease or not arise?” [Aggregates] [Cessation] // [Language] [Proliferation]

Sutta: DN 11.85.10: Kevaṭṭasutta.


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6. “Is there a precise definition of the saṅkhāra of delusion?” [Volitional formations] [Delusion] // [Suffering] [Cessation of Suffering]


Western Disciples of the Thai Forest Tradition, Session 43 – Mar. 10, 2016

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3. “Did you go to his cremation?” [Ajahn Paññāvaḍḍho] [Funerals] [Ajahn Pasanno] // [Humility]


Western Disciples of the Thai Forest Tradition, Session 44 – Mar. 11, 2016

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2. “Is sleepiness not dullness? Is there a separation?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Sloth and torpor] // [Translation] [Concentration]


Western Disciples of the Thai Forest Tradition, Session 45 – Mar. 13, 2016

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1. “Is it possible for a monastic to look after their parents while still practicing the vinaya?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Monastic life] [Vinaya] [Parents] // [Ajahn Viradhammo] [Ajahn Chah] [Ajahn Liem] [Ajahn Dtun] [Ajahn Jayasaro]

Story: Two burka-clad women stare at Ajahn Jayasaro in Kuwait. [Robes] [Conventions]


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3. “How can I change my motivation around trying to get my Buddhist parents to adopt the correct Right View?” [Right View] [Right Intention] [Parents] // [Compassion] [Patience]

Recollection: Ajahn Chah taught in a way that made you think that you figured it out yourself. [Ajahn Chah] [Teaching Dhamma] [Self-reliance]

Ajahn Ñāṇiko quotes the Dtao Te Ching regarding leadership. [Taoism] [Leadership]


Western Disciples of the Thai Forest Tradition, Session 46 – Mar. 14, 2016

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1. Question about neutral feeling and awareness. [Feeling] [Neutral feeling] [Delusion] [Mindfulness] // [Unwholesome Roots]

Sutta: MN 44.22: Discussion of the three kinds of feeling.


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2. “In what ways is neutral feeling delusion?” Answered by Ajahn Pasanno, Kondannyo Bhikkhu, Ajahn Jotipālo and Ajahn Kaccāna. [Neutral feeling] [Delusion] // [Proliferation] [Self-identity view]

Reference: My Stoke of Insight by Jill Bolte Taylor (commercial).


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3. “What does a delusion type of person look like?” Answered by Ajahn Pasanno, Tan Jāgaro and Ajahn Kaccāna. [Delusion] // [Doubt] [Views]

Story: An anagārika with endless questions. Told by Ajahn Jotipālo. [Postulants] [Ajahn Amaro] [Questions]


Western Disciples of the Thai Forest Tradition, Session 47 – Mar. 17, 2016

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1. “What are your thoughts about developing wholesome qualities when there are so many things that mask them?” [Skillful qualities] [Delusion] [Equanimity] [Contentment] // [Spiritual bypass] [Sloth and torpor] [Goodwill] [Conflict] [Discernment] [Suffering]

Reference: Working with the Five Hindrances by Ajahn Tiradhammo, p. 27.

Sutta: AN 4.28: Noble Lineages. [Requisites] [Judgementalism]


Western Disciples of the Thai Forest Tradition, Session 48 – Mar. 18, 2016

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1. “How does your relic puja work for you?” [Ajahn Pasanno] [Relics] [Pūjā] [Prayer] [Devotional practice ] // [Respect] [Chanting]

Reference: “Great Chant of Universal Blessings,” Bhikkhu Manual, p. 135.


Western Disciples of the Thai Forest Tradition, Session 49 – Mar. 19, 2016

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3. “Did you find any particular holy sites especially affecting?” [Ajahn Pasanno] [Visiting holy sites ] // [Tranquility]

Reference: SN 56.11: Dhammacakkappavattana Sutta (Chanting Book translation)


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4. “Is it still safe to go on pilgrimage on foot in India?” [Culture/India] [Tudong] [Crime] // [Lodging]


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5. “Did you get sick [during your pilgrimage in India]?” [Ajahn Pasanno] [Culture/India] [Tudong] [Sickness] // [Food] [Almsround]


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6. “How did you find Ajahn Jayasaro again [in India]?” [Ajahn Pasanno] [Ajahn Jayasaro] [Visiting holy sites] // [Tudong] [Lodging] [Ajahn Koon (Chiang Rai)] [Ajahn Chai] [Ajahn Chah] [Culture/India]


Western Disciples of the Thai Forest Tradition, Session 50 – Mar. 20, 2016

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1. “Could you comment on the issue of feeling that there need to be certain conditions in place for me to practice?” [Meditation] [Conditionality] // [Ajahn Chah] [Mindfulness] [Discernment] [Continuity of mindfulness]

Quote: “You can go off to the forest and be happy on your own or you can stay here and I can teach you how to be happy all the time.” — Ajahn Chah to Ajahn BahnKow. [Ajahn BahnKow] [Happiness] [Seclusion] [Everyday life]


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3. “Is divided consciousness the same as divided awareness?” Answered by Ajahn Pasanno and Kondannyo Bhikkhu. [Consciousness] // [Pāli] [Proliferation] [Concentration] [Sense bases] [Ignorance]

Story: A man born blind gains sight. Told by Ajahn Jotipālo. [Contact]

Sutta: MN 43.6: Viññana is to be understood and pañña is to be developed. [Discernment] [Kamma]


Western Disciples of the Thai Forest Tradition, Session 51 – Mar. 21, 2016

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1. “What does “sabbe saṅkhārā dukkhā“ mean in relation to the first Noble Truth?” [Suffering] [Volitional formations] [Noble Truth of Suffering ] // [Self-pity]

Quote: “Sumedho loves to suffer.” — Ajahn Chah. [Ajahn Chah] [Ajahn Sumedho]

Response by Ajahn Pasanno. [Fierce/direct teaching] [Compassion]


Western Disciples of the Thai Forest Tradition, Session 53 – Mar. 25, 2016

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1. “Could you talk about how to integrate interaction and physical seclusion to develop citta viveka - mental seclusion?” [Seclusion ] [Community] // [Concentration] [Continuity of mindfulness] [Relinquishment] [Happiness] [Contact] [Proliferation]

Quote: “Cittaviveka is essentially sāmadhi.”


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2. “What is the difference between upadhi viveka and citta viveka?” [Seclusion ] [Concentration] [Discernment] // [Relinquishment] [Aggregates] [Characteristics of existence]

Quote: “Upadi viveka is more transportable. You can carry it with you.”

Sutta: SN 22.22: The Burden (Chanting Book translation).


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3. “How is Dzogchen similar to the Thai Forest Tradition?” [Ajahn Amaro] [Vajrayāna] [Thai Forest Tradition] [Emptiness]

Ajahn Pasanno describes the context of the Small Boat, Great Mountain retreat. [Spirit Rock] [Tsoknyi Rinpoche] [Theravāda]

Reference: Small Boat, Great Mountain by Ajahn Amaro.


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4. “What is the value of assigning a monk to do chores rather than sitting practice?” [Ajahn Chah] [Work] [Meditation] [Sutta] // [Concentration]

Reference: Small Boat, Great Mountain by Ajahn Amaro.


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5. Discussion about keeping the continuity of practice within engagement and daily life. [Everyday life] [Continuity of mindfulness] // [Ajahn Chah] [Ajahn Sumedho] [Ajahn Kinaree]

Story: Ajahn Chah sews a robe obsessively. [Robes] [Craving]

Follow-up: “Were Ajahn Mahā Boowa’s teachings less focused on daily life?” Answered by Ajahn Pasanno and Ajahn Pesalo. [Ajahn Mun] [Cleanliness] [Ajahn Mahā Boowa] [Determination] [Ardency] [Personality]

Story: Ajahn Mun teases Ajahn Mahā Boowa for being like an old boxer.

Comment: You can read the suttas, but you don’t really get a feel for what the Buddha’s teachings are until you study and practice the Vinaya. [Sutta] [Vinaya] [Protocols] [Communal harmony] [Requisites]


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6. “What is right effort? What is the right level, kind of effort so that mindfulness comes more easily?” [Right Effort ] [Continuity of mindfulness] [Ardency] [Long-term practice] // [Aids to Awakening]

Quote: “You look at the definition of Right Effort, and it’s not about what you do, but it’s about the quality of the mind.” [Skillful qualities] [Unskillful qualities]


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7. “How important is contentment and joy in the object you pick up [in meditation].” [Right Effort] [Contentment] [Happiness] // [Discernment] [Meditation/Techniques]


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8. “What factor leads into Right Effort? How does inspiration relate to Right Effort?” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Right Effort] [Faith] // [Factors of Awakening] [Investigation of states] [Energy] [Hearing the true Dhamma] [Disenchantment]

Reference: MN 95.16 Caṅkī Sutta.

Comment about maintaining continuity of mindfulness of breathing. Contributed by Ajahn Kaccāna. [Continuity of mindfulness] [Mindfulness of breathing] [Tranquility]

Response by Ajahn Pasanno. [Desire] [Contentment] [Happiness]


Western Disciples of the Thai Forest Tradition, Session 54 – Mar. 26, 2016

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1. Question about views on whether the cause of suffering is desire or clinging to desire. [Ajahn Sumedho] [Craving] [Clinging] [Cause of Suffering] // [Ajahn Ṭhānissaro] [Idealism] [Suffering] [Cessation of Suffering]

Reference: Salutation to the Triple Gem: “Rūpūpādānakkhandho ...”

Follow-up: “Is the greater suffering the reaction to pain?” [Pain] [Feeling] [Aversion]

Quote: “All these different teachings and expressions of teachings. ... We don’t have to make them mesh, but try to figure out what they are pointing to.” [Hearing the true Dhamma] [Recollection/Dhamma]


Western Disciples of the Thai Forest Tradition, Session 55 – Mar. 27, 2016

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2. “Do others who have been to India share Ajahn Sumedho’s feeling that everything belongs?” [Culture/India] [Ajahn Sumedho] // [Devotional practice] [Commentaries] [Spiritual search]

Comment by Jeed Chaiboonruang: A French director makes a 7-hour film trying to figure out what India is and then gives up. [Media]

Other reflections about India by Ajahn Pesalo and Ajahn Ñāṇiko.


Western Disciples of the Thai Forest Tradition, Session 56 – Mar. 28, 2016

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1. “What is a good question to pose to yourself to investigate perception?” [Perception] [Questions] // [Ajahn Ṭhānissaro]


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3. “Is there a way to stabilize the perception of impermanence?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Perception] [Impermanence] // [Cessation] [Relinquishment] [Suffering]

Sutta: SN 12.15: Kaccānagotta.


Suttas You've Never Heard Of, Session 1 – Jun. 25, 2016

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1. “You mentioned suttas about meditation and practical life issues. Are there any other general categories of suttas?” [Sutta] [Human]


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2. “How do these particular teachings (AN 5.48: Situations) fit with kamma?” [Kamma] [Sickness] [Sutta] [Human] // [Lawfulness] [Characteristics of existence]


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3. Comment: I appreciate that AN 5.48 includes devas and Māra. Contributed by Rik Center. [Deva] [Māra] [Realms of existence] [Sutta] [Human]

Response by Ajahn Pasanno.


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4. “In the West, we personalize every bit of suffering. Is it different in Thailand?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Culture/West ] [Suffering] [Self-identity view] [Culture/Thailand] // [Language] [Liberation]

Story: Ajahn Pasanno can’t translate guilt into Thai. Told by Ajahn Pasanno. [Ajahn Pasanno] [Guilt/shame/inadequacy] [Thai] [Translation]

Quote: “That’s really suffering. Tell them not to do that.” — Ajahn Paññānanda. [Ajahn Paññānanda]

Reference: Can’t We Talk about Something More Pleasant? by Roz Chast (commercial). [Ageing] [Sickness] [Parents] [Health care]


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5. “In this sutta (AN 5.48), there’s the assumption that everyone has enemies. It’s making me a little paranoid.” [Fear] [Sutta] [Human] // [Judgementalism]


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6. “With development (bhavana), is one able to shape the course of sickness or heal oneself to a degree?” [Meditation] [Sickness] [Healing] // [Happiness] [Medicinal requisites]


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7. Comment: I’ve been reflecting on how AN 5.48 applies to environmental and collective well-being–engaging without the expectation that actions will have a certain result. [Environment] [Politics and society] [Sutta] [Human]

Response by Ajahn Pasanno. [History/Thai Buddhism]


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8. Comment: I find it difficult to find the line between what you can change and what you can’t. [Politics and society] [Everyday life] [Equanimity]

Response by Ajahn Pasanno. [Clear comprehension] [Delusion]


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9. Comment: Michael Olds translates sutta as ‘magical spell.’ The format, repetition, and structure of the suttas has a certain potency. When I read the suttas after meditating, it’s completely different. [Sutta] [Psychic powers] [Meditation]

Response by Ajahn Pasanno. [Buddha] [Teaching Dhamma]


Suttas You've Never Heard Of, Session 2 – Jun. 25, 2016

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2. Comment: When I practice and share Dhamma as a lay person, others complain when I make mistakes. [Lay life] [Virtue] [Buddhist identity]

Response by Ajahn Pasanno.


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4. Comment: When I hear the word “shame,” it’s.a cousin of guilt. But in this context (AN 7.6), it seems more acceptable. [Treasures] [Guilt/shame/inadequacy] [Conscience and prudence]

Response by Ajahn Pasanno and Ajahn Karuṇadhammo. [Language] [Christianity]


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5. “This year my whole family got lice. How do we respond to this skillfully?” [Lay life] [Family] [Killing] [Animal] // [Human] [Patience]


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8. “Is the list of Seven Treasures sequential?” [Treasures] // [Stream entry] [Practicing in accordance with Dhamma] [Conditionality] [Eightfold Path]


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9. “I like the translations ‘conscience’ and ‘concern’ for hiri and otappa. Having done unskillful actions in the past that create suffering, and being aware of the tendency to personalize, how can it be over and done?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Treasures] [Conscience and prudence ] [Unskillful qualities] [Suffering] [Kamma] [Self-identity view] // [Four Noble Truths] [Divine Abidings]

Quote: “As a human being, I have the opportunity to learn from the past and move on to skillful action in the future. I don’t have to be like a dog that barfs stuff up and goes back and eats it again.” — Ajahn Pasanno. [Human] [Learning] [Skillful qualities] [Similes]

Quote: “The not-self refrain, ‘This is not me, this is not mine, this is not what or who I am,’ is not an abdication of responsibility but an understanding, ‘This is the way I can put things down and move on, move past the things that are still creating suffering.’” — Ajahn Pasanno. [Not-self] [Relinquishment]

Suttas: SN 42.8 The Conch Blower; AN 3.100: A Lump of Salt.


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10. “What is a good balance between listening to Dhamma and practicing more deeply? How long should one keep one’s practices, and when to expand or shrink them?” [Hearing the true Dhamma ] [Practicing in accordance with Dhamma ] [Determination ] [Dhamma online] // [Four Noble Truths] [Direct experience] [Ajahn Chah] [Dhamma books] [Mindfulness of mind] [Learning]


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11. Comment: I listen to the Abhayagiri Dhamma talks, focusing more on the timbre of the voice rather than trying to get an intellectual grasp of what was said. That projects me into a dimension of well-being. [Hearing the true Dhamma] [Abhayagiri] [Happiness] [Learning]

Response by Ajahn Pasanno. [Ajahn Chah] [Tranquility]


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12. Comments by Rik Center about ongoing Dhamma practice and coming back to the heart. [Long-term practice] [Suffering] [Cessation of Suffering] [Ill-will] [Forgiveness] [Mindfulness of mind]

Response by Ajahn Pasanno. [Merit]

Quote: “We’re making choices all the time anyway; we may as well choose to be happy.” [Volitional formations] [Happiness]


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13. “When you’re living on the precepts, how do I relate to (for example) a friend who tells me about an affair they are having?” Answered by Ajahn Pasanno and Ajahn Jotipālo. [Precepts] [Spiritual friendship] [Sexual misconduct] // [Skillful qualities] [Admonishment/feedback] [Discernment] [Right Speech] [Vinaya] [Abhayagiri]

Quote: “Don’t admonish your fellow monks before the meal.” — Ajahn Chah. Quoted by Ajahn Pasanno. [Ajahn Chah] [Monastic life] [Food] [Eating after noon]


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14. “Could you comment on the tendency to use one aspect of the teaching to bypass another?” [Spiritual bypass] // [Four Noble Truths] [Recollection/Dhamma] [Relinquishment]

Quote: “With some things, letting go means you’re willing to commit to hard work, and other times you’re willing to put down what is burdensome.” [Ardency]


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15.AN 5.38 says, ‘Not by sorrow can even the slightest good come.’ How does this work with the natural process of grieving?” [Grief] [Skillful qualities] // [Cultural context] [Family] [Ajahn Chah] [Death] [Characteristics of existence]


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16. “Part of the sense of loss and sorrow is the joys that have created attachment. How to approach this?” [Grief] [Happiness] [Clinging] // [Naturalness] [Human] [Spaciousness]

Sutta: Thag 1062: Mahākassapa delights in nature. [Great disciples] [Culture/Natural environment]


Meditation on the Ten Perceptions, Session 1 – Sep. 15, 2016

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6. “To sustain [these perceptions] you need energy, but habitual patterns seem to waste energy so that isn’t available. Any thoughts?” [Recollection] [Energy] [Habits] // [Skillful qualities] [Lunar observance days] [Devotion to wakefulness]


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7. Question about the meaning of perception, feeling, and consciousness being conjoined (MN 43.8). [Perception] [Feeling] [Consciousness]


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8. “Is one aspect of this toolkit trying to parse where turmoil is coming from, what you’re holding on to?” [Investigation of states] // [Perception] [Recollection]

Quote: “Usually once we start analyzing it, it’s a rabbit hole.”


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9. “In daily life, there may not be enough space to apply the perception of not-self. How can one skillfully solidify the sense of self, and when should one not do this?” [Everyday life] [Not-self] // [Suffering] [Protective Meditations] [Recollection] [Perception] [Recollection/Buddha] [Goodwill] [Recollection/Death] [Unattractiveness]


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10. “What did the Buddha mean by lovingkindness?” [Goodwill] // [Thai]


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11. “How does the aggregate of perception relate to the activity of perception?” [Aggregates] [Perception]


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13. “In working with perceptions like unattractiveness and dispassion (AN 10.60.7 and AN 10.60.10), if I don’t feel those things, do I have to conjure them up?” [Perception] [Recollection]


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15. “What about the energetic perception [of people]?” [Perception] [Sense bases] // [Unattractiveness]


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20. “Can the perceptions of abandoning, dispassion, and cessation (AN 10.60.9-11) be understood as a progression?” [Right Effort] [Dispassion] [Cessation]

Follow-up: “Do the perceptions of dispassion and cessation arise naturally as a result of the earlier perceptions?” [Conditionality]


Meditation on the Ten Perceptions, Session 3 – Sep. 15, 2016

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1. “Is the purpose of the perception of danger (AN 10.60.8) to change up our usual perception of, ‘Oh, it’s a human body, it’s wonderful, and it’s going to last forever?’” [Drawbacks] [Perception] [Body/form] // [Sickness]


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2. “When meditating on perception (AN 10.60), is the perception a lens through which you view a meditation object?” [Perception] [Meditation]


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3. “Could you speak some more about drowsiness?” [Sloth and torpor] // [Energy] [Recollection]


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4. “Could you talk about the skillful use of perception of abandoning (AN 10.60.9) so that it doesn’t move into aversion?” [Right Effort] [Aversion] [Suffering] // [Relinquishment]


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5. “What about the second part of the Girimānanda Sutta (AN 10.60) about healing?” [Healing] [Sickness] // [Dhamma] [Desire] [Body/form] [Gladdening the mind] [Thai Forest Tradition] [Concentration]

Story: ??? meditates through a malarial fever.


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6. “How would you use any of the perceptions in AN 10.60 in a demanding and fast-paced workplace where performance is important?” [Perception] [Recollection] [Work] // [Tranquility] [Happiness]


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7. “We often seem to be unconsciously looking for eternal existence. Have you seen that happening in Asia as well?” [Perception] [Volitional formations] [Culture/Asia]


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8. “The mind goes into automatic perceptions based on survival instincts. How do you work with this?” [Perception] // [Habits] [Recollection] [Skillful qualities]

Follow-up: “Does this question refer to perception in terms of the aggregates (a noun) while AN 10.60 refers to perception as an activity?” [Aggregates] [Conditionality]


Meditation on the Ten Perceptions, Session 4 – Sep. 15, 2016

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5. “Why didn’t the Buddha visit Girimānanda himself (AN 10.60)?” Answered by Ajahn Pasanno and Ajahn Kaccāna. [Buddha/Biography] // [Great disciples] [Personal presence] [Healing] [Recollection/Dhamma]


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6. Comment by Jeanne Daskais: The Girimānanda Sutta (AN 10.60) is also a sutta about Saṅgha. [Saṅgha]

Response by Ajahn Pasanno.


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7. Comment: In teaching [the Girimānanda Sutta (AN 10.60)], the Buddha is teaching us to change our views and opinions. [Views]

Response by Ajahn Pasanno. [Outflows] [Proliferation] [Perception] [Recollection]

Sutta: MN 2.8: The thicket of views ...


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8. “When I first read the perception about non-delight in the world, (AN 10.60.12), my first reaction was, ‘I don’t like that one.’ But when I return home after an extended time at Abhayagiri, everything looks fresh and more subtle. Would it be helpful to actively take on a perception like this in meditation?” [Dispassion] [Direct experience] [Perception] // [Proliferation] [Spaciousness] [Liberation]


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