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73 events, 411 sessions, 2917 excerpts, 164:50:43 total duration

Most common topics:
Ajahn Chah (175)  Ajahn Pasanno (165)  Monastic life (141)  Mindfulness of breathing (134)  Suffering (96)  Proliferation (94)  Happiness (88)  Not-self (85)  Death (74)  Self-identity view (74) 

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The Four Foundations of Mindfulness, Session 25: The Structure of Breath Meditation 3 – Feb. 8, 2015

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1. “In Right Mindfulness, Ajahn Ṭhānissaro focuses on how the first three tetrads apply to high states of concentration. How can these be useful in more mundane levels of meditation?” Answered by Ajahn Pasanno. [Right Mindfulness] [Mindfulness of breathing] [Jhāna] // [Investigation of states] [Rapture] [Volitional formations] [Heart/mind]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 137: Five levels of pīti.


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2. Comment: Ajahn Ṭhānissaro encourages mindfulness of the body. [Ajahn Ṭhānissaro] [Mindfulness of body] // [Delusion]

Response by Ajahn Pasanno. [Mindfulness of breathing] [Jhāna]


The Four Foundations of Mindfulness, Session 26: The Structure of Breath Meditation 4 – Feb. 9, 2015

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1. “Can you speak about when to use which aspects of satipaṭṭhāna?” Answered by Ajahn Pasanno. [Right Mindfulness] [Mindfulness of breathing] // [Right Effort]


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2. “Could anyone give examples of how to apply the enlightenment factor of pīti when the mind is sluggish?” Answered by Ajahn Ñāṇiko and Ajahn Pasanno. [Rapture] [Sloth and torpor] // [Ajahn Mahā Boowa] [Gladdening the mind] [Investigation of states]


The Four Foundations of Mindfulness, Session 27: A Gift of Dhamma – Feb. 10, 2015

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1. “What is the Thai that is translated as “mind” and “mind objects?”” Answered by Ajahn Pasanno. [Thai] [Translation] [Heart/mind] [Moods of the mind] // [Ajahn Mun] [Ajahn Chah]


The Four Foundations of Mindfulness, Session 29: Liberation in the Palm of Your Hand – Feb. 15, 2015

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1. “Can you share perspectives on birth from the Thai Forest Tradition?” Answered by Ajahn Ñāṇiko and Janejira Sutanonpaiboon. [Birth] [Thai Forest Tradition] // [Ajahn Anek] [Western psychology] [Ajahn Plien] [Rebirth] [Memory]


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2. “Do the mental faculties of meditators diminish as they age?” Answered by Ajahn Pasanno. [Ageing] [Memory] [Long-term practice] // [Ajahn Chah] [Sickness] [Preah Mahāghosānanda] [Personal presence]

Story: H. H. The Dalai Lama meets Preah Mahāghosānanda. [Dalai Lama]


The Four Foundations of Mindfulness, Session 31: Fleshing Out the Four Tetrads 1 – Feb. 20, 2015

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2. “What is a synonym for lassitude?” Answered by Ajahn Pasanno. [Language] // [Sloth and torpor]


The Four Foundations of Mindfulness, Session 32: Fleshing Out the Four Tetrads 2 – Feb. 21, 2015

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2. “Why did the Buddha ask the monk to develop meditation in many ways [in AN 8.63]?” Answered by Ajahn Pasanno. [Meditation] [Meditation/General advice] [Buddha/Biography] // [Directed thought and evaluation] [Rapture] [Happiness] [Equanimity] [Jhāna] [Calming meditation] [Cessation of Suffering]

Recollection: Ajahn Chah would rarely label meditation states. [Ajahn Chah]


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3. “Are the Four Frames of Reference the same as the Four Foundations of Mindfulness?” Answered by Ajahn Pasanno. [Right Mindfulness] [Translation] // [Bhikkhu Bodhi] [Ajahn Ṭhānissaro]


The Four Foundations of Mindfulness, Session 33: Fleshing Out the Four Tetrads 3 – Feb. 22, 2015

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1. “Does AN 4.94 undercut the whole debate about whether to practice insight meditation or samādhi first?” Answered by Ajahn Pasanno. [Insight meditation ] [Calming meditation ] // [Views] [Buddha] [Suffering] [Human]

Quote: “Just work with what you’ve got and try to free the mind. It’s pretty straightforward.” [Liberation]


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3. “Does the Buddha mean [in AN 9.36] that one can enter and emerge from these attainments at will?” Answered by Ajahn Pasanno. [Jhāna] [Formless attainments] [Volition] // [Similes]


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4. “After emerging from these attainments, can one function in the world?” Answered by Ajahn Pasanno. [Jhāna] [Formless attainments] [Everyday life] // [Discernment] [Relinquishment] [Spiritual bypass]

Comment: If you happen to exist in a body, it seems you need to learn how to live in a body. [Body/form]

Response by Ajahn Pasanno. [Mindfulness of body] [Thai Forest Tradition] [Liberation]


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5. “Related to the need to emerge from neither-perception-nor-non-perception and cessation of perception to contemplate the five khandhas [in AN 9.36], don’t some of the commentaries imply that that’s what you do with first jhāna; that insight is not possible even in first jhāna?” Answered by Ajahn Pasanno. [Formless attainments] [Aggregates] [Insight meditation] [Commentaries] [Jhāna] // [Views]

Recollection: Ajahn Chah emphasized that every step of the way there has to be awareness. Awareness has to form the basis of the whole practice. [Ajahn Chah] [Mindfulness] [Clear comprehension] [Right Concentration] [Right View]


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6. Comment by Ajahn Karuṇadhammo comparing putting the mind towards the Deathless with Dzogchen practice. [Deathless] [Vajrayāna] [Emptiness] [Progress of insight]

Response by Ajahn Pasanno. [Spiritual bypass]


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7. “Why is the Deathless described as an element?” Answered by Ajahn Pasanno. [Deathless] [Elements]


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8. “Do you have to emerge from jhāna to contemplate the characteristics of the aggregates?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna] [Insight meditation] [Aggregates] // [Mindfulness] [Thai Forest Tradition] [Knowing itself]

Sutta: AN 9.36: “Jhāna.”

Quote: “Contemplation gets really good when you stop thinking.” — Ajahn Chah. [Ajahn Chah] [Directed thought and evaluation]


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9. Comment: Sometimes I find applying awareness exhausting. [Mindfulness] [Sloth and torpor]

Response by Ajahn Pasanno. [Tranquility] [Faith]


The Four Foundations of Mindfulness, Session 34: Fleshing Out the Four Tetrads 4 – Feb. 23, 2015

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3. “What is the significance of sitting to one side of the Buddha?” Answered by Ajahn Pasanno and Debbie Stamp. [Sutta] [Buddha] [Posture/Sitting] // [Respect] [Cultural context] [Robes]


The Four Foundations of Mindfulness, Session 35: Fleshing Out the Four Tetrads 5 – Feb. 24, 2015

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2. “Was it commonly accepted that the composers of the Vedas could not assert “I know, I see?”” Answered by Ajahn Pasanno. [Culture/India] [History/Indian Buddhism] [Ceremony/ritual] [Spiritual traditions]

Sutta: MN 95.12: Caṅkī Sutta.


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3. “Are any of the lists in this sutta (MN 95.14; MN 95.20) explained in other suttas?” Answered by Ajahn Pasanno and Ajahn Ñāṇiko. [Sutta] // [Bhikkhu Bodhi]

Reference: P.A. Payutto’s Dictionary of Numerical Dhammas (in Thai). [P. A. Payutto] [Tipiṭaka] [Pāli]

Explanation of volume and page numbers in the Pāli Tipiṭaka.

Comment by Debbie Stamp: Similar listings often refer to the gradual training. [Gradual Teaching]

Sutta: MN 107: Gaṇakamoggallāna Sutta.

Sutta: MN 47: Vīmaṃsaka Sutta.


The Four Foundations of Mindfulness, Session 36: Fleshing Out the Four Tetrads 6: Body – Feb. 27, 2015

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1. “Does MN 140 define the external elements?” Answered by Ajahn Pasanno. [Elements]


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2. “Are people experiencing jhāna in different ways?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Jhāna ] // [Views] [Ajahn Chah] [Tranquility] [Self-identity view] [Suffering] [Ajahn Lee Dhammadharo]


The Four Foundations of Mindfulness, Session 39: Fleshing Out the Four Tetrads 9: Feeling – Mar. 2, 2015

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1. “Could you explain the simile of the embers in regards to sensuality?” Answered by Ajahn Pasanno. [Similes] [Pain] [Sensual desire] // [Concentration] [Liberation]

Sutta: SN 36.6: The Dart. An undeveloped person knows no escape from dukkha other than sensual pleasure. [Suffering]


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2. “How should householders deal with sensual pleasure?” Answered by Ajahn Pasanno. [Lay life] [Sensual desire ] // [Virtue] [Happiness] [Generosity] [Skillful qualities]

Comments by Ajahn Kaccāna, Ajahn Karuṇadhammo and Ajahn Pasanno about similes for sensual pleasures found in MN 54 and MN 75.13. [Similes]


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3. Comment by Ajahn Karuṇadhammo: You can use objects like renunciation and lovingkindness to work towards deep meditation. [Concentration] [Renunciation] [Goodwill]

Response by Ajahn Pasanno. [Gladdening the mind]


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4. Comment: It’s remarkable how much pleasure can come from seeing other people be kind and generous. [Happiness] [Empathetic joy] [Generosity] [Monasteries]

Responses by Ajahn Pasanno and Ajahn Ñāṇiko.


The Four Foundations of Mindfulness, Session 40: Fleshing Out the Four Tetrads 10: Feeling/Mind – Mar. 3, 2015

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2. “Can sharing merit with many types of beings tie one to society?” Answered by Ajahn Pasanno. [Merit] // [Right Effort] [Right Intention]

Story: Lama Zopa delights in sharing merit. [Lama Zopa]


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3. “Is seeing metaphysical principles the same as making something into a concept?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Nature of the cosmos] [Proliferation] // [Views]

Sutta: DN 1: Brahmajāla Sutta.


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4. Comments by Ajahn Karuṇadhammo: Sāriputta didn’t get distracted in fourth jhāna to develop the psychic powers. [Great disciples] [Jhāna] [Psychic powers] [Concentration]

Response by Ajahn Pasanno.


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5. “Are psychic powers and wisdom always clearly separated?” Answered by Ajahn Pasanno. [Psychic powers ] [Discernment] // [Buddha/Biography] [Great disciples] [Vinaya] [Admonishment/feedback]

Vinaya: Khandhaka 15.8: Piṇḍola Bhāradvāja uses psychic powers.

Reference: Dipa Ma: The Life and Legacy of a Buddhist Master by Amy Schmidt (commercial). [Dipa Ma]


The Four Foundations of Mindfulness, Session 42: Fleshing Out the Four Tetrads 12: Mind – Mar. 8, 2015

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3. “How do you respond to the cynical inner voice when you recollect your own virtue?” Answered by Ajahn Karuṇadhammo and Ajahn Ṭhitapañño. [Recollection/Virtue ] [Judgementalism] // [Ajahn Sucitto] [Habits] [Guilt/shame/inadequacy] [Culture/West] [Humor]


The Four Foundations of Mindfulness, Session 45: Vedanā 1 – Mar. 15, 2015

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2. Examples of pleasures of renunciation? Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Happiness] [Renunciation] [Rapture] // [Skillful qualities]

Sutta: Ud 2.10: “Oh, what bliss!”


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3. Examples of unworldly, unpleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] [Suffering] [Skillful qualities] // [Sense restraint]

Sutta: MN 44.28: Cūḷavedalla Sutta.


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4. Clarification of underlying tendencies to unworldly, pleasant feelings? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Unwholesome Roots] [Happiness] [Feeling] // [Desire] [Craving]


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5. “How is nirāmisa expressed in Thai?” Answered by Ajahn Pasanno. [Question in Thai] [Thai] [Feeling]


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6. Dhammadinnā is foremost in … ? Answered by Ajahn Karuṇadhammo. [Great disciples] [Bhikkhunī] // [Teaching Dhamma]


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9. “Is the goal (Nibbāna) a thought-less state of mind?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Nibbāna] [Heart/mind] [Directed thought and evaluation] [Formless attainments] // [Cessation of Suffering] [Relinquishment] [Impermanence]

“Who is the only person who doesn’t think? An arahant? A Buddha?” “No. The only person who doesn’t think is a dead person.” – Ajahn Chah. [Ajahn Chah] [Arahant] [Buddha] [Death]


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10. Comment: Sīla requires quite a bit of thinking. [Virtue] [Directed thought and evaluation]

Response by Ajahn Pasanno. [Vinaya] [Arahant]

Sutta: AN 3.86: An arahant can commit offenses.


The Four Foundations of Mindfulness, Session 46: Vedanā 2 – Mar. 16, 2015

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1. “Is the second dart the self we create around feelings?” Answered by Ajahn Karuṇadhammo. [Self-identity view] [Feeling] // [Aversion]


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2. “How is it that when one feels a pleasant feeling, one cannot feel an unpleasant or neutral feeling (MN 74.10)?” Answered by Ajahn Karuṇadhammo. [Feeling] // [Consciousness] [Similes]


The Four Foundations of Mindfulness, Session 47: Vedanā 3 – Mar. 17, 2015

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1. Meaning of “will become cool right here?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Feeling] // [Characteristics of existence] [Knowledge and vision] [Nibbāna] [Pāli]


The Four Foundations of Mindfulness, Session 49: The Honeyball 2 – Mar. 22, 2015

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3. Comment: Dependent origination is not necessarily time-based. [Dependent origination] [Conditionality] [Proliferation] [Perception]

Response by Ajahn Karuṇadhammo.


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4. “Can one sense-bases that starts the proliferation process lead to different sense-bases?” Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Conditionality] [Proliferation] [Perception] // [Feeling] [Heart/mind]


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5. Examples of signs and secondary characteristics of sense objects? Answered by Ajahn Karuṇadhammo and Ajahn Pasanno. [Sense bases] [Proliferation] [Perception] // [Ven. Anālayo] [Sensual desire] [Conditionality] [Food] [Appropriate attention]

Sutta: Thig 14.1: Subhā.

Comment about the feedback loop of perceptions looking for reinforcing perceptions. [Views] [Clinging]

Quote: “The underlying tendency to aversion is like a search engine.” — Ajahn Sucitto. Quoted by Beth Steff. [Ajahn Sucitto] [Aversion] [Similes]


The Four Foundations of Mindfulness, Session 50: The Peace Beyond – Mar. 23, 2015

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1. “What was the context in which this reflection was given by Ajahn Chah?” Answered by Ajahn Pasanno. [Ajahn Chah] // [Leadership] [Culture/Thailand] [History/Thai Buddhism]

Recollection: When Ajahn Pasanno first became abbot of Wat Pah Nanachat, he gave monthly teachings at the World Fellowship of Buddhists. [Ajahn Pasanno] [Wat Pah Nanachat] [Abbot] [Teaching Dhamma]


The Four Foundations of Mindfulness, Session 52: Santi 2 – Mar. 25, 2015

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1. “When did Luang Por Liem come to Wat Pah Pong?” Answered by Ajahn Pasanno and Ajahn Ñāṇiko. [Ajahn Liem] [Wat Pah Pong] // [Ajahn Chah]

Reference: No Worries by Ajahn Liem. [Tudong]


On Pilgrimage and Tudong, Session 3: Questions and Answers about Pilgrimage – Apr. 25, 2015

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1. “You showed pictures of the statue at Bodh Gaya. It seems like the Bodhi Tree is more important. Does the statue have no historical importance?” Answered by Ajahn Karuṇadhammo, Ajahn Pasanno and Ajahn Jotipālo. [Bodhi Tree] [Buddha images] [Visiting holy sites] // [Devotional practice] [History/Early Buddhism] [History/Indian Buddhism] [Symbolism/metaphor] [Tipiṭaka]


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2. “Was there a time when monks could wander the entire year in Thailand unhindered?” Answered by Ajahn Pasanno. [History/Thai Buddhism] [Tudong] [Culture/Natural environment]

Story: Ajahn Kinaree wanders from Thailand to India. [Ajahn Kinaree]


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3. “Did pilgrimage continue during the time Buddhism was dormant or nonexistent in India?” Answered by Ajahn Pasanno. [History/Indian Buddhism] [Visiting holy sites] // [History/Mahāyāna Buddhism]

Comment: It seems like the memory would have continued in Sri Lanka. [History/Sri Lankan Buddhism]

Response by Ajahn Karuṇadhammo.


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4. “What is considered pilgrimage in the modern world? Going by train or bus?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Technology] [Travel] [Visiting holy sites] // [History/Thai Buddhism] [Ajahn Jayasaro] [Generosity] [Pace of life]


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5. “I would love to go to Thailand with my dad some time, but I don’t know how to do it.” Answered by Ajahn Pasanno. [Culture/Thailand] [Visiting holy sites]


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6. “Do you plan to lead any trips on pilgrimage?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Visiting holy sites] // [Sickness]


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7. “What is the mileage from Lumbini to Bodh Gaya?” Answered by Ajahn Karuṇadhammo and Ajahn Jotipālo. [Visiting holy sites]

Quote: “One mile in India does not equal a mile in America.” — Ajahn Karuṇadhammo. [Culture/India]

Reference: Rude Awakenings and Great Patient One by Ajahn Sucitto and Nick Scott.


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8. “Is it possible to travel in India by bicycle?” Answered by Ajahn Pasanno. [Culture/India] [Travel] [Visiting holy sites]

Story: Ajahn Tiradhammo bicycled around India as a layperson. [Ajahn Tiradhammo]


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9. Comment: I was inspired by a picture of the Buddha’s walking path. [Buddha] [Posture/Walking] [Faith] [Visiting holy sites]

Response by Ajahn Pasanno.


On Pilgrimage and Tudong, Session 4: Tudong Pilgrimage in Thailand – Apr. 25, 2015

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8. “In one of Ajahn Amaro’s first tudongs in England, the laypeople often knew where he was going to be. Is that accepted in Thailand?” Answered by Ajahn Pasanno. [Ajahn Amaro] [History/Western Buddhism] [Mutual lay/Saṅgha support] [Culture/Thailand] [Tudong] // [Culture/Natural environment]


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10. “What happens if you lose your spoon?” Answered by Ajahn Pasanno. [Almsfood] [Tudong] // [Requisites]


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11. “Can tudong be understood as a metaphor for practice? When we carry a lot of heavyweight stuff for a long time, we get tired and need to drop something.” Answered by Ajahn Pasanno. [Symbolism/metaphor] [Clinging] [Suffering] [Relinquishment] [Tudong]


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12. “As laypeople, how do we know if it is a good or bad time to go on tudong?” Answered by Ajahn Pasanno. [Lay life] [Tudong] // [Fear] [Doubt] [Learning]


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13. “After the initial impulse and intention to go tudong, once it’s going to happen, is there an upwelling of uncertainty?” Answered by Ajahn Pasanno. [Doubt] [Tudong] // [Renunciation] [Impermanence] [Clinging] [Learning] [Ajahn Chah]

Story: Chao Khun Nor stayed in his kuti and ate the same thing every day. [Chao Khun Nor] [History/Thai Buddhism]


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14. Comment: This speaks to a Bodhisattva/Zen approach to karma. It’s more your attitude towards your karma. [Bodhisattva] [Zen] [Kamma] [Merit] [Tudong] [Harsh speech]

Response by Ajahn Pasanno. [Impermanence]


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16. “Is it difficult for two monks to get along the whole time?” Answered by Ajahn Pasanno. [Communal harmony] [Conflict] [Tudong] // [Ajahn Pasanno] [Ajahn Jayasaro]


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17. “Do you split up your almsfood?” Answered by Ajahn Pasanno. [Almsbowl] [Almsfood] [Ajahn Pasanno] [Ajahn Jayasaro] [Tudong] [Generosity] // [Culture/India]


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18. “You slept outdoors?” Answered by Ajahn Pasanno. [Lodging] [Culture/India] [Tudong]

Story: Ajahn Pasanno and Ajahn Jayasaro stay the night at the Buddha’s kuti. [Visiting holy sites] [Ajahn Pasanno] [Ajahn Jayasaro] [Buddha/Biography] [Great disciples]


The Middle Way of Not-Self, Session 1: The Middle Way of Not-Self – May. 27, 2015

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1. “What are the commentaries? How do they know stuff that isn’t in the suttas?” Answered by Ajahn Pasanno. [Commentaries ] [Sutta] [History/Early Buddhism] // [History/Sri Lankan Buddhism] [Culture/Thailand] [Direct experience]


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2. “What are mental formations and consciousness?” Answered by Ajahn Pasanno. [Aggregates] [Volitional formations] [Consciousness] [Not-self] // [Sense bases] [Contact]

Sutta: MN 43.9: Mahāvedalla Sutta.


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3. “The Buddha didn’t answer the question, ‘Is there a self?’ But this question seems more important than other questions he didn’t answer. How should we relate to not-self?” Answered by Ajahn Pasanno. [Buddha/Biography] [Questions] [Not-self ] // [Teaching Dhamma] [Feeling] [Relinquishment] [Self-identity view] [Four Noble Truths] [Views]


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4. “Are the skillful means for dealing with not-self aas easy as know and let go?” Answered by Ajahn Pasanno. [Mindfulness] [Relinquishment] [Not-self] // [Discernment] [Truth]


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5. Comment: The question that occured to me was “If I take this as myself, where does it lead me?” [Discernment] [Not-self]

Response by Ajahn Pasanno. [Suffering] [Self-identity view]


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6. “I’ve heard the teaching that if you watch your kilesas in samādhi, they tend to subside. Sometimes you watch your sakkāya-diṭṭhi and it’s not going away. What to do?” Answered by Ajahn Pasanno. [Unskillful qualities] [Mindfulness] [Concentration] [Cessation] [Not-self] [Self-identity view] // [Impermanence] [Suffering]


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7. “Why go through all the trouble to teach us how to not have a self and then refuse to tell us there is no self?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Middle Path] [Not-self] // [Relinquishment] [Suffering] [Questions] [Aggregates] [Sense bases]


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9. “Is renting a good metaphor for not-self?” Answered by Ajahn Pasanno. [Symbolism/metaphor] [Not-self] // [Ajahn Chah]

Quote: “We only rent this house. We don’t own it.” — Ajahn Chah. [Similes]

Reference: “Our Real Home” in Collected Teachings of Ajahn Chah, p. 145


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10. “In regard to self and emotions, you acknowledge and embrace it but don’t hold tightly?” Answered by Ajahn Pasanno. [Emotion] [Clinging] [Relinquishment] [Middle Path] [Not-self] // [Discernment]


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12. “The Buddha asks us to look at the things we identify with as self and notice they are not who we are. But if there’s nothing else but those things, there is no self, right?” Answered by Ajahn Pasanno. [Buddha] [Middle Path] [Not-self ] // [Teaching Dhamma] [Learning] [Liberation] [Suffering]

Follow-up: “Isn’t there then an implication that there is something else that could be self?” [Views]


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13. Comments regarding not-self. [Nature of the cosmos] [Kamma] [Self-identity view] [Not-self]

Response by Ajahn Pasanno. [Buddha] [Teaching Dhamma]


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14. Comment: I’ve found it helpful to recognize that for me there aren’t any right answers, only right questions. [Culture/West] [Questions] [Not-self]

Response by Ajahn Pasanno. [Self-identity view]


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15. “Is the heir to my thoughts, words, and deeds me or some other guy?” Answered by Ajahn Pasanno. [Kamma] [Rebirth] [Not-self] // [Becoming] [Cessation] [Self-identity view] [Direct experience]


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16. “The fear that arises upon the realization that there’s nothing there is so strong that it takes away from the awareness being able to stay with it. Any suggestions?” Answered by Ajahn Pasanno. [Fear] [Knowledge and vision] [Not-self] // [Recollection] [Goodwill] [Gladdening the mind] [Suffering] [Cessation of Suffering] [Learning] [Faith]


The Middle Way of Not-Self, Session 2: The Purpose of Not-Self – May. 27, 2015

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1. Comment: With the analogy of the scent and the flower (SN 22.89), it sounds like it [the sense of self] is relational and there is an effect. But it gets tricky … [Conditionality] [Not-self]

Response by Ajahn Pasanno. [Self-identity view]


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2. “Does everything point back to the third satipaṭṭhāna (mindfulness of mind)?” Answered by Ajahn Pasanno. [Mindfulness of mind] [Not-self] // [Aggregates]

Sutta: Dhp 1


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3. “Ajahn Mun taught Ajahn Chah to distinguish between the mind and mind objects. Is the mind that distinguishes between these a development of ordinary mind or a larger mind that we tap into as we develop wisdom?” Answered by Ajahn Pasanno. [Ajahn Mun] [Ajahn Chah] [Heart/mind] [Moods of the mind] [Not-self] [Nature of mind] [Discernment] // [Conditionality] [Liberation] [Direct experience]

Response by Ajahn Pasanno: Both of these are wrong. [Proliferation]

Sutta: MN 11 Cūḷasīhanāda Sutta


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4. Comment by Rik Center about working with not-self in direct experience in relation to discomfort and awareness of embodied release. [Direct experience] [Feeling] [Suffering] [Impermanence] [Not-self] [Mindfulness of body] [Relinquishment] [Fear]

Response by Ajahn Pasanno. [Proliferation]


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5. “I wanted to confirm that we’re also not putting this self on other objects like the redness belonging to the rose.” Answered by Ajahn Pasanno. [Proliferation] [Not-self]

Quote: “It makes me suffer when those roses turn black and they’re still on the shrine … which happens all the time!” [Ajahn Pasanno] [Abhayagiri] [Devotional practice] [Impermanence]


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6. “Things change. But can’t that be part of its nature that things change?” Answered by Ajahn Pasanno. [Impermanence] [Not-self]


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7. “Could you say that attavādupādāna is that very trying to say ‘Is it self or is to no self?’” Answered by Ajahn Pasanno. [Doctrine-of-self clinging] [Not-self]


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8. “Do you think it’s enough to just be aware of the suffering that’s caused by the clinging to self?” Answered by Ajahn Pasanno. [Suffering] [Clinging] [Self-identity view] [Dispassion] [Not-self] // [Characteristics of existence] [Cessation] [Ignorance] [Knowledge and vision] [Release] [Proliferation]

Quote: “The most efficacious investigation comes from a still mind.” [Concentration] [Calming meditation] [Insight meditation]


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9. Comment: What you said reminds me of ‘da resin.’ [audio unclear] [Not-self]

Response by Ajahn Pasanno: “It’s that sticky bit that creates the problems.” [Clinging] [Self-identity view] [Views] [Becoming] [Present moment awareness]


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11. Comment: Before I get to all that [deep reflection on not-self], in the meantime I think of Luang Por Sumedho’s saying, ‘Every time I think of myself, I get depressed.’ [Ajahn Sumedho] [Self-identity view] [Depression] [Not-self]

Response by Ajahn Pasanno. [Five Precepts]

Quote: “It’s difficult but it’s not that complicated. The Buddha’s teachings go against the grain of our conditioning and habits, but the essence of it is quite simple.” [Proliferation] [Right Effort] [Craving] [Simplicity] [Practicing in accordance with Dhamma]


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12. Comment by Rik Center: I notice how the mind defends suffering because it’s so closely related to that idea of self. But if I let go of defending, what am I? [Clinging] [Self-identity view] [Relinquishment] [Not-self]

Response by Ajahn Pasanno. [Practicing in accordance with Dhamma] [Learning] [Cessation of Suffering]


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13. “Is bhavadiṭṭhi the same word as cultivation (bhāvanā)?” Answered by Ajahn Pasanno. [Becoming] [Views] [Meditation] [Pāli] [Not-self] // [Etymology]


Desire or Aspiration, Session 1 – Jun. 14, 2015

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1. “Was the Buddha so miserable that he kept thinking about all these ideas? Where did his motivation come from?” Answered by Ajahn Pasanno. [Buddha/Biography ] [Suffering] [Desire] [Monastic life/Motivation] // [Western psychology] [Rebirth] [Spiritual search]


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2. “If the Buddha had been born elsewhere, would he have turned out the same way?” Answered by Ajahn Pasanno. [Buddha/Biography] [Cultural context] // [Commentaries] [Culture/India ] [Spiritual search] [Renunciation] [Mahāyāna] [Saṃsāra]


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3. “I’ve been confused between intention and desire. For me, desire arises from non-conceptual craving.” Answered by Ajahn Pasanno. [Volition] [Craving] [Desire] [Language] // [Cause of Suffering] [Right Effort] [Happiness] [Kamma] [Pāli]


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4. “Are all manifestations of desire and motivation ultimately a desire for happiness or are there motivations for truly negative things?” Answered by Ajahn Pasanno. [Desire] [Craving] [Volition] [Happiness] [Unskillful qualities] [Nature of mind] // [Ill-will] [Fear] [Discernment]


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5. “I’m not sure how to be with close friends or family members who out of a desire to avoid pain and find happiness engage in self-destructive behavior that also harms those around them.” Answered by Ajahn Pasanno. [Family] [Spiritual friendship] [Unskillful qualities] [Craving] [Compassion] // [Discernment]

Sutta: Maṅgala Sutta: Don’t associate with fools.


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6. “How did you get through the 106° heat? Did you have a different schedule?” Answered by Ajahn Pasanno. [Abhayagiri] [Culture/Natural environment] // [Mindfulness of breathing] [Work]

Story: Ajahn Pasanno attends a very hot ordination at the City of Ten Thousand Buddhas. [Ajahn Pasanno] [City of Ten Thousand Buddhas] [Ordination]


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7. “Are there different stages of enlightenment?” Answered by Ajahn Pasanno. [Stages of awakening] // [Stream entry]

Follow-up: “And how would one know if you’ve reached the first stage [of awakening]?” [Doubt] [Self-identity view] [Not-self] [Liberation] [Attachment to precepts and practices] [Knowledge and vision]


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8. “What to do when you have a lot of freedom in your mind, but in your body you’re stuck with a bad habit?” Answered by Ajahn Pasanno. [Desire] [Liberation] [Heart/mind] [Body/form] [Habits] [Craving] // [Direct experience] [Meditation/Techniques] [Translation] [Mindfulness of breathing]


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9. “Could you speak to how we sink into a place and you lift yourself with brightness?” Answered by Ajahn Pasanno. [Gladdening the mind] // [Concentration] [Meditation] [Language] [Spaciousness]


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10. “Any advice for cures for burnout? I’m in a helping profession and feel depleted and exhausted. I need help getting the balance between giving and receiving.” Answered by Ajahn Pasanno. [Depression] [Work] [Health] [Generosity] [Compassion ] // [Culture/West] [Idealism] [Commentaries] [Selfishness]

Quote: “Compassion in the English language means ‘to suffer with.’ If you end up suffering with too much, you end up burnt out.” [Language] [Suffering]

Quote: “Don’t think you’re a ten-wheeled dump truck when all you are is a wheelbarrow.” — Ajahn Chah. [Ajahn Chah]

Commentary: Path of Purification by Bhikkhu Ñāṇamoli, p. 291: Classical cultivation of goodwill and compassion, first to yourself. [Goodwill]

Quote: “Our ability to be with others and to help and to give is dependent on our being kind and compassionate to ourselves.” [Spiritual friendship] [Self-reliance ]


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11. “Is sexuality and wanting an intimate connection with another considered a negative desire?” Answered by Ajahn Pasanno. [Sensual desire] [Relationships] [Desire] [Unskillful qualities] // [Food] [Clear comprehension] [Compassion] [Selfishness] [Discernment] [Precepts] [Trust]

Quote: “It’s not so much a matter of thwarting desire, but understanding how desire works so we can build those bonds of trust and care.”


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