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80 events, 429 sessions, 3048 excerpts, 175:27:55 total duration

Most common topics:
Ajahn Chah (180)  Ajahn Pasanno (180)  Monastic life (157)  Mindfulness of breathing (138)  Suffering (116)  Proliferation (94)  Happiness (92)  Not-self (85)  Self-identity view (80)  Death (76) 

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Readings from The Island, Session 59: Sotāpanna: The Spiritual Turning Point II – Part 2 – May. 3, 2025

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2. “In theory I get it, but my self, my ego, doesn’t want to let go of itself, even when it’s miserable.” Answered by Ajahn Pasanno. [Self-identity view] [Suffering] // [Release] [Not-self] [Pāli] [Conventions]

Reference: “The Not-Self Strategy” by Ajahn Ṭhānissaro.

Sutta: SN 44.10: The Buddha does not answer the question, “Is there a self?” [Questions]


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3. “I’ve always found the simile of the great earth (SN 56.51) encouraging and aspirational. Is [the great mass of suffering] eroded over time or abruptly end when the view changes?” Answered by Ajahn Pasanno. [Similes] [Suffering] [Right View] [Stream entry] // [Saṃsāra]

Sutta: DN 2.102: King Ajātasattu’s crime prevents stream entry. [Killing]

Sutta: Iti 22: Puñña is another word for happiness. [Merit] [Happiness]


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5. “It seems to me that suffering and joy are part of the same whole, like yin and yang. Does that mean that [a liberated person] never experiences joy?” Answered by Ajahn Pasanno. [Suffering] [Happiness] [Liberation] // [Ajahn Kovilo] [Conditionality] [Concentration]

Reference: The Wellbeing Cascade by Ajahn Kovilo.

Sutta: AN 6.63.42: Two results of suffering.


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6. Comment: Some people identify with their own suffering or feel they are not worth of not suffering. The grooves in the mind—it becomes a cycle, your own suffering. [Suffering] [Self-identity view] [Guilt/shame/inadequacy]

Response by Ajahn Pasanno. [Conditionality] [Dependent origination] [Ajahn Chah]


Readings from The Island, Session 60: Sotāpanna: The Spiritual Turning Point III – Part 1 – May. 10, 2025

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2. “Do you have any examples of the benefits and drawbacks in sense [audio unclear]?” Answered by Ajahn Pasanno. [Benefit/gratification] [Drawbacks] [Sense bases] // [Faith] [Escape]


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4. “Is the Buddha’s description of seven suns (AN 7.66) supposed to be factually true or is it just for reflection?” Answered by Ajahn Pasanno. [Nature of the cosmos] // [Impermanence]


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5. “In the Ānāpānasati Sutta where you have contemplating feeling (MN 118.19), is the perception within that tetrad?” Answered by Ajahn Pasanno. [Mindfulness of breathing] [Mindfulness of feeling] [Perception] // [Rapture] [Volitional formations]

Sutta: MN 44.14: Perception and feeling.


Questions and Answers about Ajahn Chah, Session 1 – Jun. 17, 2025

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1. “What distinguished Ajahn Chah from other meditation teachers?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Ajahn Chah] // [Meditation/Techniques] [Right View] [Monastic life]

Follow-up: “Did this inspire the way you teach?” [Ajahn Pasanno]


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2. “How did Ajahn Chah react to students who had studied in other Buddhist traditions?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Spiritual traditions] [Ajahn Chah] // [Ajahn Sumedho] [Master Hsu Yun] [Hua tou] [Zen] [Right Effort]


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3. “It is said that each monk who know Ajahn Chah well would describe him in a different way when asked. How would you describe him?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] // [Personality] [Personal presence] [Compassion]

Quote: “You never quite knew which Ajahn Chah you were going to get, which always kept you on your toes. And if you weren’t on your toes, it wouldn’t take long before he would call you on it.” [Teaching Dhamma] [Clear comprehension]


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4. “What advice would you give to future abbots and teachers of Wat Pah Pong branch monasteries so that the communities maintain the most important characteristics of Ajahn Chah’s style of leadership?” Answered by Ajahn Pasanno. [Abbot] [Ajahn Chah monasteries] [Saṅgha] [Leadership ] [Ajahn Chah] // [Dhamma] [Vinaya] [Chanting] [Translation]

Sutta: DN 16.6: Dhamma-Vinaya is your leader.

Quote: “Ajahn Chah was conservative, but he wasn’t fundamentalist.” [Monastic life]

Story: The Dalai Lama asks the Abhayagiri monks to chant the Maṅgala Sutta (Snp 2.4, Amaravati Chanting Book, p. 46) in Pāli. [Dalai Lama] [Pāli]

Story: Ajahn Chah was one of the first forest monks to ban smoking in the monastery. [Smoking] [Lunar observance days]

Recollection: Ajahn Chah was unique in consulting with senior monks and laypeople when making decisions. [Saṅgha decision making]


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5. “The word toramon is sometimes associated with Ajahn Chah’s style of training. Could he be ‘intentionally cruel?’” Answered by Ajahn Pasanno. [Ajahn Chah] [Fierce/direct teaching ] // [Ascetic practices] [Teaching Dhamma] [Trust] [Compassion] [Saṃsāra] [Habits]

Quote: “Ajahn Chah was always willing to put obstructions in front of your desires, views and opinions, and habits, which was incredibly compassionate as well as courageous.” [Craving] [Views] [Courage] [Culture/West]

Story: Ajahn Chah lets a restless junior monk go tudong with devious stipulations. [Sequence of training] [Restlessness and worry] [Tudong]


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6. “There are a few stories about Ajahn Chah having psychic powers, particularly reading minds. Did you ever observe anything of that sort with Ajahn Chah? What was Ajahn Chah’s position on such things?” Answered by Ajahn Pasanno. [Psychic powers] [Ajahn Pasanno] [Ajahn Chah] // [Nature of mind]

Story: Ajahn Chah describes the supernatural beings at Wat Pah Pong to a close lay follower, then refuses to talk about other realms with a group from Bangkok. [Wat Pah Pong] [Non-human beings] [Teaching Dhamma]


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7. “Were there any particular themes in Ajahn Chah’s teachings that regularly came up?” Answered by Ajahn Pasanno. [Teaching Dhamma] [Ajahn Chah ] // [Virtue] [Right View] [Relinquishment] [Knowing itself]


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8. “Many of Ajahn Chah’s direct disciples have become revered teachers themselves. Would you say the harsher conditions and more rigorous practices of the early days of Wat Pah Pong played a necessary role in their training and development or was it mostly due to Ajahn Chah being such a masterful teacher?” Answered by Ajahn Pasanno. [Ajahn Chah lineage ] [Ascetic practices] [Wat Pah Pong] [Teaching Dhamma] [Ajahn Chah] // [Humility] [Ajahn Mun]

Quote: “There’s this nostalgia for the good old days. … To me it’s a fallacy or a fantasy.” [Suffering] [Poverty]

Quote: “To be able to lay a foundation that was carried on is really exceptional.” [Saṅgha] [Leadership]

Recollection: There were an equal number of monks and nuns at Wat Pah Pong. [Mae Chee]


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9. “Can you speak about the connection Ajahn Chah had with Luang Por Tongrat and Luang Por Tongrat in general?” Answered by Ajahn Pasanno. [Ajahn Tongrat ] [Ajahn Chah] // [Thai sects] [Ajahn Mun] [Monastic routine] [Almsround]

Reference: Ajahn Utane’s biography of Ajahn Tongrat. Ajahn Mudito translated this into Portuguese in 2019, and there is a machine translation from the Portuguese.

Quote: “Oh, Chah, you’ve come.” — Ajahn Tongrat’s first words to Ajahn Chah.

Story: Ajahn Tongrat makes a racket under Ajahn Mun’s kuti in order to provoke a Dhamma talk. [Ajahn Mahā Boowa] [Fierce/direct teaching]

Story: Ajahn Tongrat dies in the Dhamma seat. [Death]


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10. “What would Ajahn Chah say if he visited our Western monasteries today in 2025? Would he recommend any changes?” Answered by Ajahn Pasanno. [Western Ajahn Chah monasteries] [Ajahn Chah] // [Mutual lay/Saṅgha support] [History]

Quote: “Be careful about getting too comfortable.” [Heedlessness]

Suttas: SN 17: Be cautious about gain, honor, and fame. [Worldly Conditions] [Fierce/direct teaching]


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11. “Could you tell us your very first encounter with Luang Por Chah? How did it happen? What did he say to you? What impression did you have then?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah] // [Temporary ordination] [Wat Pah Pong] [Culture/Natural environment] [Ajahn Sumedho]

Story: Ajahn Pasanno is impressed by handwritten notes about Ajahn Chah’s teaching by a visitor to Wat Pah Pong. [Wat Phleng Vipassanā]

Quote: “If you want to stay here, you have to stay at least five years.” — Ajahn Chah.

Quote: “The place itself [Wat Pah Pong] was a reflection of Ajahn Chah.” [Lay life] [Lunar observance days]

Story: The branch monasteries and lay community gather for Māgha Pūjā. [Festival days] [Ajahn Chah monasteries] [Community]


Questions and Answers about Ajahn Chah, Session 2 – Jun. 18, 2025

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3. “When Luang Por Chah’s physical condition deteriorated and he was no longer physically active, how did the Saṅgha and lay community react to it? And how did you feel about it? How did the Saṅgha manage to organize new leadership? Any challenges, confusions, or conflicts?” Answered by Ajahn Pasanno. [Sickness] [Saṅgha] [Ajahn Pasanno] [Leadership] [Ajahn Chah] [Conflict] // [Impermanence] [Saṅgha decision making] [Grief] [Wat Pah Pong] [Ajahn Liem]

Recollection: Ajahn Chah told the Saṅgha that his illness was incurable and they would have to look after him. [Health care ]

I did my grieving when Ajahn Chah was still alive and sick. Recollection by Ajahn Pasanno. [Death]

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Recollection: Caring for Ajahn Chah as a community. [Health care ] [Mae Chee] [Communal harmony]

Recollection: Preparing for Ajahn Chah’s funeral. [Funerals] [Building projects] [Ajahn Chah Stupa]

Quote: “His example was always one of giving himself to what was of benefit to the Dhamma, to the Vinaya, to others. There was so little personal agenda and personal preferences ever shown.” [Generosity]


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5. “What do you treasure most among what you/we have inherited from Luang Por Chah?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Ajahn Chah]

Quote: “He had given himself completely, and he had reaped the fruits completely.” [Relinquishment] [Liberation]


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6. “What were the criteria for founding new branch monasteries at Ajahn Chah’s time?” Answered by Ajahn Pasanno. [Ajahn Chah monasteries] [Saṅgha decision making] [Ajahn Chah] // [Wat Keuan] [Environment] [Mutual lay/Saṅgha support] [Ajahn Anek] [Wat Pah Sai Ngam] [Faith] [Wat Phu Din Dang]


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7. “How did Luang Por Chah cultivate his wisdom (satipañña)? How did he generate his energy (viriya)?” Answered by Ajahn Pasanno. [Discernment] [Energy] [Ajahn Chah] // [Doubt] [Teaching Dhamma]

Quote: “He was always curious to reflect, to investigate, to experiment, to try out things and to see what worked and what didn’t work.” [Personality] [Appropriate attention]


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8. “How did Luang Por Chah relate to the lay community around him and tailor the Dhamma to their own circumstances?” Answered by Ajahn Pasanno. [Lay life] [Teaching Dhamma] [Ajahn Chah] // [Wat Pah Pong] [Lunar observance days] [Building projects] [Cultural context] [Stories]

Story: Ajahn Chah’s talkative older brother helps with their mother’s funeral. [Family] [Funerals]


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9. “Is there a story about when Ajahn Chah wanted to give feedback to a senior monk and he waited 20-30 years?” Answered by Ajahn Pasanno. [Admonishment/feedback] [Ajahn Chah] // [Culture/Thailand]


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10. “Were there any memories from the period of training with Ajahn Chah that really stand out in your mind? In what ways did you find it difficult?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Ajahn Chah]

Story: Ajahn Pasanno skips morning pūjā to meditate diligently at his kuti. Ajahn Chah calls him lazy. [Monastic routine]

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Story: Ajahn Pasanno sits vigil at a cremation and makes a bathing cloth from the cloth used to wrap a corpse. [Funerals ] [Robes ] [Wat Pah Pong] [Recollection/Death]

Story: Ajahn Pasanno joins the Wat Pah Pong Saṅgha, exchanges his requisites, and excitedly attends his first Pāṭimokkha at Wat Pah Pong. Ajahn Chah keeps the monks sitting until 3 am. [Vinaya] [Requisites] [Not handling money] [Pāṭimokkha] [Compassion] [Relinquishment]


Amaravati Lay Buddhist Association Day Retreat – Jul. 13, 2025

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1. “Have you had experiences of clarifying motivation that go beyond the theoretical or abstract?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Spiritual urgency] // [Ajahn Chah] [Wat Pah Pong] [Relinquishment]

Quote: “Was it suffering?” — Ajahn Chah. [Suffering] [Self-identity view]

Story: Ajahn Chah used ancient stones to mark the Wat Pah Pong sīmā. [Sīmā]

Quote: “Are these rocks heavy?” — Ajahn Chah. [Cessation of Suffering]

Sutta: SN 22.86: Dukkha and the ending of dukkha.


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2. “Lately I’ve noticed a decline in my earnestness and diligence. While I feel commitment and contentment in keeping the precepts, my focus and energy for formal practice often fades. Can you please advise on how to rekindle that sense of energy and enjoyment in formal practice?” Answered by Ajahn Pasanno. [Energy] [Meditation] // [Hearing the true Dhamma] [Spiritual friendship] [Amaravati] [Abhayagiri] [Dhamma online]

Sutta: SN 45.2: Half of the Holy Life.

Sutta: AN 2.126: Conditions for the arising of Right View. [Right View] [Appropriate attention]


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3. “People are fortunate these days because teachings are readily accessible. Could you talk about the difficulties you had [accessing the teachings 50 years ago]?” Answered by Ajahn Pasanno. [Hearing the true Dhamma] [Ajahn Pasanno] // [Learning] [Dhamma books] [Travel] [Culture/Thailand]

Story: Ajahn Pasanno stays in a hotel in ??? and goes to a monastery to read an English-language Tipiṭaka every day. [Tipiṭaka]

Story: Ajahn Pasanno’s first meditation retreat was a month-long solitary Mahasi Sayadaw-style retreat. [Meditation retreats] [Mahasi Sayadaw]

Story: Ajahn Pasanno takes temporary ordination at Wat Phleng Vipassanā. [Temporary ordination] [Wat Phleng Vipassanā]


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4. “Could you give some sutta references on positive desire (chanda)?” Answered by Ajahn Pasanno. [Desire]

Reference: The Wellbeing Cascade by Ajahn Kovilo.

Reference: Buddhadhamma by P. A. Payutto, Chapter 11, “The Nature and Importance of Desire.”

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Story: P.A. Payutto completes the Thai Pāli studies curriculum as a novice. The King sponsors his ordination. [P. A. Payutto ] [Sutta] [Novices] [Pāli] [Sickness] [Study monks] [King Rama IX]


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5. Comment: I found the differentiation that you made between wholesome desire and unwholesome desire very useful. [Desire] [Craving]

Response by Ajahn Pasanno. [Discernment] [Kamma] [Volition] [Appropriate attention] [Relinquishment] [Happiness]


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6. “There are suttas where people talk about honoring their parents. Are there examples of people who had very unskillful parents or childhood PTSD and brought these questions to the Buddha?” Answered by Ajahn Pasanno. [Western psychology] [Sutta] [Parents] [Abuse/violence] // [Culture/India] [Saṅgha] [Virtue]

Sutta: Ud 5.3: Suppabuddha the Leper. [Gradual Teaching] [Stream entry]


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7. “We have the fifth precept about refraining from alcohol and drugs. Were there lots of alcoholics and drug addicts in the Buddha’s time? Can this be applied in 2025 to people struggling with addiction to watching news, mobile phones, or social media?” Answered by Ajahn Pasanno. [Intoxicants] [News] [Social media] // [Abhayagiri] [Suffering]

Quote: “We’re addicted to suffering.”


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8. “Could you speak about world-weariness?” Answered by Ajahn Pasanno. [Disenchantment] // [Gratitude] [Suffering] [Skillful qualities] [Happiness]

Sutta: AN 11.1: Causal chain of well-being including disenchantment. [Conditionality]

Story: Ajahn Mahā Boowa reflects on the drawbacks of lust. [Ajahn Mahā Boowa] [Unattractiveness] [Sensual desire] [Drawbacks]

Note: The audio file ends mid-sentence.


What Luang Por Chah Taught – Jul. 27, 2025

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15. “When you first arrived at Ajahn Chah’s monastery, how did you communicate with him?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Language] [Ajahn Chah] // [Ajahn Sumedho] [Translation] [Paul Breiter] [Thai] [Isan]

Story: Venerable Varapañño could recite the Pāṭimokkha perfectly. [Pāṭimokkha]


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16. “Can you tell us more about Ajahn Chah’s background?” Answered by Ajahn Pasanno. [Ajahn Chah] // [Wat Pah Pong] [Geography/Thailand] [Education] [Novices] [Ordination] [Ajahn Sao] [Forest versus city monks] [Death] [Ajahn Mun] [Thai sects]

Story: Six-year-old Chah plays at being a monk. [Monastic life]


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17. “Can you speak about Luang Por Chah’s opinion about Thai superstitions and amulets?” Answered by Ajahn Pasanno. [Culture/Thailand] [Superstition] [Amulets] [Ajahn Chah] // [Humor] [Ghost] [Generosity]

Story: A young supporter drafted into the military asks Ajahn Chah for protection. [Buddha images]


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18. “What gave you the inspiration and strength of spirit to want to dedicate yourself to follow the way?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Faith] [Determination] // [Suffering] [Spiritual search] [Culture/Thailand] [Travel] [Meditation/Results]


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19. “In the draft of your biography, it says that growing up you felt you didn’t fit in with normal society. When you came to a Buddhist country and the monastery, did it feel like home?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Culture/West] [Culture/Thailand] [Monastic life] // [Purpose/meaning]


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20. “Nowadays we have so much information about Dhamma, whereas when you began, you talked about following an example. How much did being in the presence of someone like Ajahn Chah mean? Could we now overlook this since we have so much information?” Answered by Ajahn Pasanno. [Dhamma online] [Ajahn Pasanno] [Mentoring] [Personal presence] [Ajahn Chah] // [Amaravati] [Aspects of Understanding]


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21. “How did your becoming a monk go down with your family, and how did that affect you?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] [Family] // [Ajahn Jayasaro]


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22. “People say that Westerners are much more individualistic than Asians. Do you think Ajahn Chah was good at understanding the Western way of thinking?” Answered by Ajahn Pasanno. [Culture/West] [Culture/Asia] [Ajahn Chah]


Even the Sāsana Will Pass Away – Aug. 24, 2025

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8. “I am’ and ego are very deeply embedded in our consciousness. You mentioned that observing impermanence could help. Are there any other practical steps we can take every day to dismantle ego and ‘I am?’” Answered by Ajahn Pasanno. [Self-identity view] [Impermanence] // [Suffering] [Relinquishment] [Not-self]

Sutta: Ud 3.10: “For however one conceives it, it is always other than that.”


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9. “If nothing is permanent, does that apply to the mind?” Answered by Ajahn Pasanno. [Nature of mind] [Impermanence] // [Knowing itself] [Liberation]

Sutta: SN 12.61: You’d be better off taking the body as self.


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10. “Is liberation impermanent?” Answered by Ajahn Pasanno. [Liberation ] [Impermanence] // [Nibbāna]


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11. “Is Nibbāna unconditioned? Can Nibbāna make a connection with you, or do you have to go to Nibbāna?” Answered by Ajahn Pasanno. [Nibbāna] [Unconditioned ] [Impermanence] // [Characteristics of existence]

Sutta: Ud 8.3: Nibbāna Sutta (Chanting Book translation).

Quote: “The place where there’s no coming, no going, no standing still. What’s that?” — Ajahn Chah. [Ajahn Chah]


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12. “You mentioned that Ajahn Mahā Boowa has been a bit coarse with his disciples. Has your voice always been soft and kind and loving?” Answered by Ajahn Pasanno. [Ajahn Mahā Boowa] [Fierce/direct teaching] [Ajahn Pasanno] [Compassion]

Quote: “Well, I hope I’ve gotten better. … The early years of being the abbot of Wat Pah Nanachat, I was pretty insufferable.” [Wat Pah Nanachat] [Abbot]


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13. “Could you talk about what to do with disenchantment? You may feel that you’re being lazy by not engaging with the world. …” Answered by Ajahn Pasanno. [Disenchantment] [Seclusion] // [Spiritual friendship] [Amaravati] [Abhayagiri] [Dhamma online]

Sutta: SN 45.2: Half of the Holy Life.


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14. “I am interested to hear more about the qualities of wholeheartedness. You mentioned that the English language does not have a word that captures it. There’s something that can go from non-attachment/dispassion to apathy, which is not helpful in the world.” Answered by Ajahn Pasanno. [Language] [Relinquishment] [Dispassion] [Sloth and torpor] [Impermanence] // [Disenchantment] [Skillful qualities] [Pāli] [Conditionality] [Abhidhamma]

Suttas: Suttas: AN 6.10, AN 10.2: The cascade of well being.


Q&A with the Chithurst Community – Aug. 30, 2025

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1. “What are the options for practicing with getting older, getting weaker, physically and mentally less resilient?” Answered by Ajahn Pasanno. [Ageing ] // [Relinquishment] [Death] [Not-self]

Discussion of the natural environment at Chithurst and Amaravati. Led by Ajahn Cittapālā and Ajahn Pasanno. [Culture/Natural environment] [Chithurst] [Amaravati] [Weather]


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2. “How to find a good balance between personal individual practice and helping the community? How have you practiced with this yourself, having had the role of abbot for such a long time?” Answered by Ajahn Pasanno. [Meditation] [Service] [Ajahn Pasanno] [Abbot] // [Seclusion ] [Restlessness and worry] [Ajahn Sumedho] [Idealism] [Becoming] [Craving not to become] [Monastic routine]

Quote: “You really have to learn how to step back from your own mind and give attention to that sense of solid connection with the Dhamma practice.” [Dhamma]

Quote: “If we don’t really develop a sense of giving and sharing and lovingkindness and compassion, any amount of meditation that you do never really comes to much fruition.” [Generosity] [Goodwill]


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3. “People often say that Amaravati is like an institution. What is a perspective on this?” Answered by Ajahn Pasanno. [Amaravati ] [Saṅgha] [Monastery organizational structure] // [Ajahn Pasanno]

Reflection by Ajahn Pasanno, Ajahn Ahiṃsako and Ajahn Karuṇiko: The benefits and drawbacks of large monasteries. [Mutual lay/Saṅgha support] [Teaching Dhamma] [Christian monastics] [Wat Pah Nanachat] [Spiritual traditions]

Quote: “You don’t have to worry, Dad. Buddhism in Thailand isn’t organized.” — Ajahn Siripañño. [Ajahn Siripañño] [Culture/Thailand]


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4. “If you had to choose one monastery in Thailand that you can always go back to, where you had the best moments or experiences, what would it be?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Thai Ajahn Chah monasteries] // [Dtao Dum ] [Culture/Natural environment]

Story: Ajahn Pasanno has the intuition that his time in Thailand had come to an end. [Culture/Thailand] [Monastic life]

Story: Ajahn Pasanno’s decision to help with Abhayagiri. [Abhayagiri] [Ajahn Amaro] [Saṅghapāla] [Ajahn Karuṇadhammo]


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5. “It sounds like you’re quite a community builder in various places. … When I first came here (to Chithurst), I was struck by the way the community works amazingly well. Have you seen any examples of communities of laypeople living together based on monastic principles?” Answered by Ajahn Pasanno, Ajahn Ahiṃsako, Sister Ñāṇasirī and Ajahn Karuṇadhammo. [Ajahn Pasanno] [Community ] [Saṅgha] [Lay life] // [Precepts] [Vinaya] [Portland Friends of the Dhamma] [Amaravati] [Gaia House] [Culture/Thailand] [Upāsikā Kee Nanayon] [Culture/West]


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6. “How do you find it best to differentiate between true insights and insight defilements?” Answered by Ajahn Pasanno and Ajahn Cittapālā. [Insight meditation ] [Defilements of insight] // [Tranquility] [Relinquishment] [Simplicity]

Quote: “A really true insight—you don’t get anything from.” — Ajahn Pasanno.


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7. “Can you offer any reflections about people’s tendency to measure samādhi, concentration, and jhāna and their doubt and discontent about how much is enough to develop insight?” Answered by Ajahn Pasanno. [Calming meditation] [Concentration] [Jhāna] [Insight meditation] // [Craving] [Relinquishment] [Etymology] [Translation] [Right Mindfulness] [Right Effort]

Quote: “Samādhi is a holiday for the heart.” — Ajahn Chah. [Ajahn Chah] [Ajahn Sumedho]

Simile: Samādhi is like a chicken in a bamboo coop. [Similes] [Spaciousness] [Mindfulness]

Sutta: MN 44.12: The bases of samādhi.

Simile: Unification of mind is like a bowl of fruit. [Unification]


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8. “Is that [developing samādhi; refer to the previous question] possible to do in a 24-hour period? I find it difficult to continuously do what you said, especially when I’m asleep.” Answered by Ajahn Pasanno. [Concentration] [Continuity of mindfulness] // [Long-term practice]


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9. Comment by Tan Candasaro: At Wat Pah Nanachat a monk asked you, “What advice would you have for young monastics on the path?” You replied, “Peaks and valleys, ups and downs.” [Monastic life] [Long-term practice]

Response by Ajahn Pasanno.


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10. “Do you think the knowing of the peace of samādhi is always something which will be remembered? It gives a kind of confidence.” Answered by Ajahn Pasanno. [Concentration] [Tranquility] [Faith] // [Purpose/meaning]


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11. “Insights give a lot of confidence in the practice, a lot of trust. So when insights come, is it important to nourish them?” Answered by Ajahn Pasanno. [Insight meditation] [Faith] // [Bases of Success] [Desire] [Discernment] [Craving] [Self-identity view] [The New Yorker] [Calvin and Hobbes]


Kaṭhina Q&A with the Chithurst Community, Session 1 – Oct. 11, 2025

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1. “After more than 50 years, is the practice getting easier?” Answered by Ajahn Pasanno. [Long-term practice ] [Ajahn Pasanno] // [Mindfulness] [Happiness]


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2. “Could you offer some reflections on experiencing mind as mind in the Noble Eightfold Path?” Answered by Ajahn Pasanno. [Eightfold Path] [Chanting] [Chithurst] [Amaravati] [Mindfulness of mind ] // [Noting] [Ajahn Ṭhānissaro] [Nature of mind] [Knowing itself]

Reference: Amaravati Chanting Book, p. 97.

Sutta: MN 10.34: Mindfulness of mind.

Follow-up: “Does this relate to Luang Por Dune’s reformulation of the Four Noble Truths where it says, ‘The mind seeing the mind?’” [Ajahn Dune] [Four Noble Truths] [Mindfulness of mind ]

Reference: Gifts He Left Behind by Ajahn Dune, p. 3.

Quote: “An inward-staying unentangled knowing.” — Upāsikā Kee Nanayon. [Upāsikā Kee Nanayon]


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3. “Could you speak about the practice of being mindful of craving and allowing it to pass?” Answered by Ajahn Pasanno. [Unskillful qualities] [Mindfulness] [Craving] [Cessation] // [Hindrances] [Relinquishment] [Recollection/Dhamma] [Faith] [Memory]

Quote: “If we don’t understand the obstacle, we can’t be free from it.” [Discernment] [Liberation]

Quote: “You’ve got to be really careful because the mind is a liar and a cheat.” — Ajahn Chah. [Ajahn Chah] [Nature of mind] [Heedfulness]


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4. “What practice would you recommend if you are too serious with your thinking?” Answered by Ajahn Pasanno. [Delusion] // [Hindrances] [Heedfulness] [Heedlessness] [Cessation of Suffering]


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5. “It seems like I’m using physical tension to block out emotion. When I try to put my attention on it, the mind goes blank or starts thinking about work. I don’t know what I’m avoiding. Any suggestions?” Answered by Ajahn Pasanno. [Pain] [Emotion ] // [Mindfulness of body] [Mindfulness of breathing] [Concentration] [Translation] [Spaciousness] [Body scanning]


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6. “How did you learn Pāli syntax?” Answered by Ajahn Pasanno. [Pāli] [Ajahn Pasanno] [Learning]


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7. “The Second Noble Truth, samudaya—do you know it as arising of suffering or origin of suffering or does it matter?” Answered by Ajahn Pasanno. [Cause of Suffering ] // [Craving]

Sutta: SN 56.11.5: Dhammacakkappavattana Sutta (Chanting book translation): “ever seeking fresh delight.”


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8. “The Buddha had a quality of fearlessness. How can we understand fearlessness?” Answered by Ajahn Pasanno. [Buddha] [Fear ] // [Non-identification] [Not-self] [Self-identity view] [Suffering]

Quote: “The core of fearlessness is not having a self, an I, a me, a mine that it’s trying to protect.”


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9. “Could you say something about the name-and-form step in Dependent Origination?” Answered by Ajahn Pasanno. [Aggregates ] [Dependent origination] // [Heart/mind] [Body/form] [Self-identity view] [Human] [Realms of existence]

Sutta: MN 43.9: Conjoined not disjoined.


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10. “How do we recognize when we’re being taken advantage of when we’re trying to offer compassion? How do we draw a line to maintain our compassion without it impeding?” Answered by Ajahn Pasanno. [Abuse/violence] [Compassion ] // [Discernment] [Ajahn Chah] [Fierce/direct teaching]

Suttas: SN 22.86.13; MN 22.37.

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Reflection: The qualities of the Buddha: wisdom, compassion, purity. [Recollection/Buddha ] [Arahant] [Pūjā]

Reference: Amaravati Chanting Book, p. 3: Homage to the Buddha. [Recollection/Buddha ]

Story: A person asks the same question four times. [Questions]


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11. “Luang Por Sumedho describes sati-sampajañña as intuitive awareness. But contemplating the four aspects of sampajañña (purpose, suitability, etc.) engages the logical, thinking mind. If these arise intuitively, it’s wonderful, but to cultivate them, I think a lot.” Answered by Ajahn Pasanno. [Ajahn Sumedho] [Clear comprehension ] [Intuition] [Directed thought and evaluation] // [Mindfulness] [Translation] [Bhante Sujato] [Ajahn Ṭhānissaro]


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12. “When someone opens up about issues or something difficult they are dealing with, when should one just listen and when should one say something that might help?” Answered by Ajahn Pasanno. [Listening ] [Right Speech] [Compassion] // [Spiritual friendship] [Trust] [Virtue] [Goodwill] [Admonishment/feedback] [Ajahn Pasanno] [Abbot] [Ajahn Chah]


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13. “How does the practice of patience fit into the Noble Eightfold Path? How is patience the incinerator of defilements?” Answered by Ajahn Pasanno. [Patience ] [Eightfold Path] [Unwholesome Roots] // [Perfections] [Suffering] [Self-identity view] [Worldly Conditions]

Reference: Ovāda Pāṭimokkha: Dhp 183-185 (Chanting book translation).


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14. “Sometimes we hear that with practice, some qualities change, but other qualities don’t change very much over a long time of practice. When I read certain biographies [of Buddhist teachers], it seems like certain rough qualities can remain even though the mind is pure. How to know the difference in oneself and others?” Answered by Ajahn Pasanno. [Long-term practice] [Personality ] [Teachers] [Fierce/direct teaching] [Unskillful qualities] // [Suffering] [Unwholesome Roots] [Relinquishment] [Hindrances]

Ajahn Pasanno describes the personality of great teachers he has met. [Ajahn Mahā Boowa] [Ajahn Thate] [Ajahn Dune] [Ajahn Chah]

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Reflection: The arahant disciples of the Buddha were able to free their minds, but they all had different personalities. [Arahant] [Buddha] [Great disciples ]

Sutta: SN 14.15 Caṅkama Sutta: Monks with different personalities gather around the great disciples.

Note: Ajahn Pasanno mentions the similarly-themed Cūḷagosiṅga Sutta (MN 31) by name, but describes the content of the Caṅkama Sutta.


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15. “Is it ever acceptable to put a life out of suffering, for example when it’s dying and suffering slowly?” Answered by Ajahn Pasanno. [Euthanasia ] [Killing ] [Death] [Pain] [Animal] // [Compassion] [Unattractiveness]

Story: Ajahn Pasanno and others look after a Brahma bull that was attacked by a tiger until it dies. [Ajahn Pasanno] [Health care] [Dtao Dum]


Kaṭhina Q&A with the Chithurst Community, Session 2 – Oct. 12, 2025

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1. “What does letting go feel like?” Answered by Ajahn Pasanno. [Relinquishment] // [Clinging] [Happiness]


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2. “Is renunciation like surrender?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment]

Quote: “You let go a little, you get a little peace. You let go a lot, and you get a lot peace. Let go completely, and you get complete peace.” — Ajahn Chah. [Ajahn Chah] [Tranquility]


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3. “Can renunciation be practiced in three aspects: material, speech and mind?” Answered by Ajahn Pasanno. [Renunciation] [Relinquishment] // [Right Speech]


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4. “Luang Por Chah’s teaching, “Not go forward, not go backward, not stand still;” is this like empty?” Answered by Ajahn Pasanno. [Ajahn Chah] [Emptiness] // [Relinquishment]


Samādhi, Memory & Renunciation Q&A – Jan. 7, 2026

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1. “What is the difference between concentration and mindfulness?” Answered by Ajahn Pasanno. [Concentration] [Mindfulness] // [Continuity of mindfulness] [Ajahn Chah] [Unification ] [Translation] [Equanimity] [Etymology] [Spaciousness]

Teaching from Ajahn Sumedho: The point that includes versus the point that excludes. [Ajahn Sumedho]


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2. “I feel like the point you’re making about an exclusive versus an inclusive unification or one-pointedness is in line with the way I’ve been practicing Zazen. … [Mindfulness and concentration both feel like they have the quality of open awareness that is inclusive. … Is concentration a more developed kind of mindfulness?” Answered by Ajahn Pasanno. [Unification] [Zen] [Mindfulness] [Concentration] [Spaciousness]


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3. “If you live long enough and you start to have Alzheimer’s or dementia, if you’re well-practiced throughout your whole life, you’ll still be grounded in something, right?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Ageing] [Sickness] [Memory ] [Long-term practice] // [Ajahn Pasanno] [Ajahn Chah]

Story: Despite having dementia, Venerable Mahāghosānanda attends a meeting of Buddhist leaders at Spirit Rock Meditation Center. Abhayagiri monks look after him and delight in his presence. Told by Ajahn Pasanno. [Preah Mahāghosānanda] [Spirit Rock] [Upatakh] [Abhayagiri] [Personal presence] [Dalai Lama]

Reflection: When Ajahn Chah was sick, his cognitive functions deteriorated, but his citta was unwavering. [Heart/mind] [Nature of mind] [Translation] [Ajahn Ṭhānissaro]

Quote: “You don’t have to worry about Ajahn Chah. His mind is bright and pure.” — Ajahn Phut. Quoted by Ajahn Pasanno. [Ajahn Phut] [Dependent origination] [Chanting] [Wat Pah Nanachat]

Reference: Vipassanā-bhūmī, Amaravati Chanting Book Volume 2, p. 67.

Reflection by Ajahn Karuṇadhammo: The mind is another sense base. It’s not who you are. [Sense bases] [Not-self]


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4. “How do you deal with the fear of renunciation and sacrifice that you do on the path of practice? Giving things up that are familiar and comfortable, or even that you know are uncomfortable, but there’s still that dukkha around it. Or after you’ve given up, the mind can proliferate on these subjects a lot. What has your experience been like?” Answered by Ajahn Pasanno and Ajahn Cunda. [Renunciation] [Fear] [Suffering] [Proliferation] // [Self-identity view] [Cessation of Suffering] [Relinquishment] [Discernment] [Happiness] [Monastic life]

Quote: “Everything I’ve ever let go of has claw marks on it.” — David Foster Wallace. Quoted by Ajahn Pasanno. [Clinging]

Story: Just sweep the leaves in front of your broom. Told by Ajahn Cunda. [Wat Pah Nanachat] [Present moment awareness] [Similes]

Story: A young child struggles to give Ajahn Sumedho a candy on almsround. Told by Ajahn Karuṇadhammo. [Generosity] [Almsround] [Ajahn Sumedho]


Ordaining, Remaining, & Training in Robes – Aug. 6, 2026

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1. “What is the benefit of having more monks in the world?” Answered by Ajahn Pasanno. [Monastic life] // [Virtue] [Saṅgha] [Vinaya] [Culture/West] [Seclusion]

Reference: Recollection of the Saṅgha (Amaravati Chanting Book, p. 7). [Recollection/Saṅgha]


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2. “There are stories of you taking on people for training that on the surface seem very unsuitable, for example a heroin addict at Wat Pah Nanachat who eventually stayed in robes for 20 years. What made you stick with characters like that? How do you see the secret ingredient of what’s hiding below the surface?” Answered by Ajahn Pasanno. [Monastic life] // [Intuition]


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3. “What have you seen be the key difference between those who blossom and those who wilt [in monastic life]?” Answered by Ajahn Pasanno. [Monastic life] // [Truth] [Energy] [Patience]

Quote: “The quickest way to Awakening is to look straight at the heart, point right at it, [and say] ‘Liar!’” — Ajahn Chah. [Ajahn Chah] [Liberation]


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4. “There are certain monastic traditions, like the Pa Auk tradition, where monks will have an interview with their teacher every day to get meditation advice. You don’t do that; that’s not a characteristic of the Thai Forest Tradition. You mentioned that you led and trained others like a duck. Could you explain that metaphor?” Answered by Ajahn Pasanno. [Pa Auk Sayadaw] [Ajahn Pasanno] [Similes] [Monastic life] // [Questions] [Dhamma]

Simile from Ajahn Chah: I teach like a duck rather than teach like a chicken. [Ajahn Chah] [Teaching Dhamma]

Quote: “You have to learn to teach yourself.” [Self-reliance]


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5. “A lot of monks want to find ways to quantify their practice, count the number of hours they meditate or sleep or the number of spoonfuls they eat. And you don’t advocate that. How does one measure their practice if they’re not counting it in some way?” Answered by Ajahn Pasanno. [Ajahn Kovilo] [Ajahn Pasanno] [Monastic life] // [Skillful qualities] [Unskillful qualities]


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6. “What’s the biggest story you’ve had to work through yourself? Did you have any moments when you really had to step up?” Answered by Ajahn Pasanno. [Ajahn Pasanno] [Monastic life] // [Fear] [Ajahn Chah] [Delusion] [Admonishment/feedback]

Quote: “I want to live in a way that is exemplary and free. I don’t want to live under the tyranny of my own anxiety and delusions.” [Liberation]


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7. “Many people think monastic life is a training in meditation. You mentioned Ajahn Chah’s approach to training was trying to inculcate virtue and Right View. How do you teach these to others?” Answered by Ajahn Pasanno. [Ajahn Chah] [Virtue] [Right View] [Teaching Dhamma] [Monastic life] // [Happiness] [Contentment] [Gratitude] [Self-identity view] [Idealism] [Spaciousness] [Relinquishment]


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8. “When you hear about one of your students thinking of disrobing, how do you approach that?” Answered by Ajahn Pasanno. [Disrobing ] [Monastic life] // [Listening]


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9. “What do you think about the practice of a monk taking lifetime vows? It’s not required in our Thai tradition, but is expected in other traditions. Do you ever encourage this?” Answered by Ajahn Pasanno. [Determination] [Culture/Thailand] [Monastic life] // [Idealism]


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10. “If you had to choose between having an overly greedy monk disciple and an overly aversive monk disciple, which would you choose?” Answered by Ajahn Pasanno. [Greed] [Aversion] [Monastic life]

Follow-up: “If you had to choose between a monk who eats too much versus a monk who sleeps too much, what would be preferable?” [Moderation in eating] [Devotion to wakefulness]

Quote: “We’re never going to make Abhayagiri comfortable.” [Abhayagiri]


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11. “If you had to choose between having a monk who talks too much and a monk who doesn’t talk at all, which would you choose?” Answered by Ajahn Pasanno. [Idle chatter] [Monastic life]


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12. “If you had to choose between a monk who is overly attached to ritual versus a monk who is totally dismissive of ritual, which would you choose?” Answered by Ajahn Pasanno. [Attachment to precepts and practices ] [Monastic life] // [Views]


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13. “What should one do or contemplate when noticing a tendency for avoidance, distraction, and restlessness?” Answered by Ajahn Pasanno. [Restlessness and worry] // [Aspects of Understanding] [Patience]

Sutta: SN 22.26: The Buddha describes his Awakening in terms of benefit, drawbacks, and escape. [Buddha/Biography] [Liberation]


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14. “Has Ajahn Chah ever used physical force to discipline his stubborn disciples out of kindness?” Answered by Ajahn Pasanno. [Ajahn Chah] [Fierce/direct teaching] [Compassion] [Monastic life] // [Ajahn Pasanno]

Story: Ajahn Chah kicks Ajahn Ñāṇadhammo in the chest. [Ajahn Ñāṇadhammo]


Trying to Be Pure Consciousness Is Tiring – Aug. 31, 2026

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1. “Luang Por, did you sleep okay last night?” Answered by Ajahn Pasanno. [Ajahn Pasanno]

Story: Reed Perry sleeps on Eurorail trains while travelling with friends. [Travel]

Story: Ajahn Pasanno falls asleep while holding a book. Told by Ajahn Karuṇadhammo.


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3. “Intellectually I understand and can observe the illusion my eye presents, and I can detach from it. But at 3am, when I wake up and something comes into my mind, I really attach. It’s like everything I learned is out the window. I try to remind myself that it’s temporary and impermanent and try not to get involved. Any suggestions?” Answered by Ajahn Pasanno. [Self-identity view] [Clinging] // [Tranquility] [Mindfulness of breathing] [Relinquishment]

Follow-up: “Sometimes a thought will completely wipe out [my perception] of my whole body.” [Proliferation] [Mindfulness of body] [Goodwill]


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4. “What about pure consciousness?” Answered by Ajahn Pasanno. [Consciousness] [Unestablished consciousness] // [Clinging] [Cause of Suffering] [Relinquishment]

Sutta: Ud 8.3: Nibbāna Sutta. [Unconditioned]

Quote: “Trying to be pure consciousness is tiring.”


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5. Reflection by Ajahn Pasanno: The Buddha points to the simplicity of mind where there is the possibility of freedom. [Heart/mind] [Liberation] // [Relinquishment] [Knowing itself]

Follow-up: “So we are consciousness as opposed to having consciousness?” Answered by Ajahn Pasanno and Ajahn Karuṇadhammo. [Consciousness] [Ajahn Sumedho] [Self-identity view] [Knowledge and vision]


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6. Comment: I find that there’s a lot of overlap between cognitive behavioral skills and meditation and Buddhism. [Western psychology] [Meditation]

Response by Ajahn Pasanno. [History/Western Buddhism]


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7. “I notice that I would go after something like getting a degree, but after I got there, the excitement dissipated. Any suggestions on being present in the moment?” Answered by Ajahn Pasanno. [Purpose/meaning] [Drawbacks] [Disenchantment] [Present moment awareness] // [Contentment] [Becoming]

Quote: “Desire is not quenchable.” [Craving]

Sutta: Dhp 251: There is no river as wide as taṇhā. [Similes]

Quote: “I’ve never seen any wealthy people come to the monastery. … They still don’t have enough.” — Ajahn Chah. [Ajahn Chah] [Greed ]


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8. “Is there a way for fullness and contentment to coexist with things you want to accomplish?” Answered by Ajahn Pasanno. [Contentment ] [Desire] // [Benefit/gratification] [Skillful qualities] [Commerce/economics] [Generosity]

Sutta: SN 56.11.2: The two extremes (Amaravati Chanting Book Volume 2, p. 2).


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10. “People encourage my children to follow their passion. How does this relate to dispassion? Do you have any advice for kids growing up?” Answered by Ajahn Pasanno. [Children] [Desire] [Dispassion ] // [Benefit/gratification] [Skillful qualities]

Quote: “You can’t really pursue a path of virtue, integrity, meditation, wisdom, and reflection if you’re not passionate about it.” [Eightfold Path]

Recollection: Ajahn Pasanno had no passion for his university career. [Ajahn Pasanno] [Learning]


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11. “Sometimes, mostly during morning pūjā, the mind will settle into a dull presence. Ajahn Fuang calls this moha samādhi. How do you work with this?” Answered by Ajahn Pasanno. [Sloth and torpor] [Wrong concentration] [Ajahn Fuang] [Delusion] // [Energy] [Investigation of states] [Recollection]


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